sndlyourself
sndlyourself
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Im working on saving money, I accept cash app!!!
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sndlyourself · 1 year ago
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Intermediate / Lesson 36: -는 데(에)
안녕하세요! Today we have a short lesson about a useful structure that’s used for talking about what doing an action requires: -는 데(에). Let’s start!
-는 데(에) is used for talking about what it takes to do an action. This will become clearer in the examples, but let’s start with a formula:
[verb stem] + 는 데(에)
The -에 is optional.
This is not to be confused with -ㄴ/은/는데, which does NOT have a space between -ㄴ/은/는 and 데!
Here are some examples:
커피를 한 잔 사는 데에 천원이에요. = It is 1,000 won to buy a cup of coffee.
This example talk about what it takes to do the action of buying a cup of coffee, which is 1,000 won.
떡볶이 만드는 데에 떡고 고추장이 필요해요. = In making tteokbokki, you need rice cakes and red chili paste.
When the verb stem ends in ㄹ, drop the ㄹ!
한국어를 배우는 데에 매일 연습해야 돼요. = You have to practice everyday when learning Korean.
This example talk about what you need to do to learn Korean, which is practice everyday. Notice how you can say you need to do an action or you need a noun when using this structure!
에쎄이를 쓰는 데에 일단 주제에 대한 연구해야 돼요. = In writing an essay, you first have to do research on your topic. 
That’s about it for this lesson – I hope it was helpful! Feel free to reach out if you have any questions :) 다음에 또 봐요!
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sndlyourself · 1 year ago
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2023 NEW YEAR / JANUARY TO DO LIST:
- Invest in yourself - Be selective with who surrounds you - Trust your gut feeling - COLD morning showers - Detox your room, clean out and throw all old clothes - Prioritise self-grooming - Buy new socks, undies and bras (even pyjamas) - Start steaming/ironing clothes - Buy new skincare - 10-20K Steps per day - Start writing daily to-do lists - Try to study a real estate course - Complete a lash & brow course - Buy and start a daily journal - Make new playlists - Social media detox - Practise positive self-talk - Create a vision board - SELF CARE - Remove things no longer of use to you - Take yourself on solo dates - Invest in new perfumes - Meditate/Stretch/Pilates/yoga/workout daily - Make juices or smoothies every morning - Start taking vitamins daily - re-organize wardrobe and drawers - Create a list of priorities DAILY! - Speak to mortgage and financial advisors - Go on daily walks (20-30 mins) - Drink 3L Water daily & Track water intake - Invest in more candles - Buy fresh flowers - Start growing your own fruit & veg (get a lemon tree) - Buy new bed sheets, quilt and pillows - Start having bubble baths - Start side hustles - Eat more fruit & veg daily - Find podcasts to listen to - Do YouTube workout videos at home - Follow cooking channels on YouTube to learn new skills - Create a 2023 bucket list - Start baking - Start researching and learning about investment - Write a letter to my future self the night before my birthday - Maintain good posture - Learn to keep eye contact - Try signing up to a new sport (e.g., tennis) - Meal plan & prep - Track my spending - Create a business plan, goal lists
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sndlyourself · 1 year ago
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The work outs I did yesterday, it was fun and sweaty
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sndlyourself · 1 year ago
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Real Skincare Guide
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Level 1: breakouts, non-painful, a little scarring
Minimize your skincare routine, all you need is an oil cleanser (if you wear a lot of makeup) than a good foam cleanser, moisturizer, and sunscreen. Repeat the same routine before bed just without the sunscreen.
Wear sunscreen everyday!!!
Always apply more moisturizer than you think you need.
Drink a lot of water (2-3LT)
Get consistent sleep
Take a multi vitamins to balance your hormones. I recommend the One-A-Day Woman’s Vitamins (get a real pill cause the gummies don’t have enough iron)
Work on your stress (breathe work, meditate, journal, yoga, walks, going out with friends, therapy, etc)
Look at what body oils/shampoo/conditioner you are using. Could be your akin reacting poorly to something in there.
Level 2: consistant breakouts, acne, scarring
All the stuff for Level 1 apply.
Minimize your skincare routine and than slowly add back in stuff like hydrochloric acid and retinol. Having an elaborate skincare will just make your skin worse. First, focus on healing your skin barrier.
If you are a teenager, it just might be your hormones/growing pains. It will go away eventually.
Pimple Patches work and are especially good if you are trying to stop touching your face.
Wash your pillow cases every 1-2 weeks.
Try to sleep on your back.
If you pop a pimple than apply an antibiotic ointment.
No point in using anti-aging products if you are under the age of 25. It just won’t do anything for you.
Note that if you take in a lot of nicotine you will breakout. If you smoke and you have bad skin, it probably won’t improve unless you quit or lessen the dosage.
Level 3: painful consistent breakouts/acne/scars, redness, irritability, hurts,
Go see a dermatologist!
Acne is can be a real problem. If your acne is painful seek professional help.
If Accutane is recommended, than I would do it. Based only on the experiences of my friends, I have seen great results after a couple months. There are side effects and it is not for everyone but if a professional says you should than I might consider it.
No topical treatment is going to make those scars go away. You are going to need to laser resurfacing which is like this secret treatment rich people do to clear up their skin. It is expensive but really works. Beauty brands want you to think that the right cream can clear up your skin but if you have bad scarring you are only going to see real results with laser treatments
All of the above recommendations still apply
Your acne does not take away from your beauty or your worth as a human being. Remember that acne is normal and social media is fake.
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Product Recommandations:
Disclaimer: Not every product will work for every skin type. Do your research for what will be beat for you!
Korean skincare! It is reliable to buy from yesstyle or Olive young. Don’t buy on amazon. (Japanese skincare is good too)
AESTURA Atobarrier 365 Cream
Ma:nyo Pure Cleansing Oil
Ma:nyo Bifida Biome Conplex Ampoule
Beauty of Joseon (sunscreen, eye cream, and serum)
Round Lab 1025 Dokdo Cleanser and Round Lab Birch Juice Sunscreen
Torriden Serum
KAHI Multi Balm
Anything from The Ordinary
CeraVe Daily Moisturizer
CeraVe SA Face Wash Cleanser
CeraVe Acne Foam Cleanser
CeraVe Resurfacing Retinol Face Serum
La Roche Posay spot treatment and soothing balm
EltaMD sunscreen
Soon Jung brand
Laniege Toner
Royal Honey propolis Essence
Aware Lip and Eye remover
TIRTIR- Centella Foam Cleanser
KAHI wrinkle bounce collagen mist
Real Calendula Toner Hyaluronic Toner Pads
Abeille Royale double R renew and repair serum 
Tom Ford Lip Balm
Rovectin activating treatment lotion
LA MER moisturizer
PanOxyl Acne Foaming wash
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sndlyourself · 1 year ago
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sndlyourself · 1 year ago
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I need it
“Imagine being with someone where it’s safe enough to just talk for hours about your fears and the things you’re ashamed of … Imagine …”
— Unknown
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sndlyourself · 1 year ago
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- blank thoughts -
I never wanted to cry so hard...I have no one. The silence is so loud, yet I prefer it. Where I hear no one...the music can no longer block my blurry vision of tears falling into my hands....as my tears is the only thing I can hold close to myself.
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sndlyourself · 1 year ago
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“At some point you just have to let go of what you thought should happen and live in what is happening.”
— Unknown
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sndlyourself · 1 year ago
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cute
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Emily Dunlap on Instagram
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sndlyourself · 1 year ago
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sndlyourself · 1 year ago
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yes...
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Andrea Gibson
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sndlyourself · 1 year ago
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Only ONE DAY left to order Gallery In A Box! After that, you won’t be able to order one anymore - ever again! So if you’re interested, visit https://loish.shop to get yours ~
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sndlyourself · 1 year ago
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MUSCLES 💪 Drawn for last month’s drawing challenge!
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sndlyourself · 1 year ago
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“Some people are in your life to test you …. Until you stand up and say: Enough is enough. I am worth more than you offer me.”
— Unknown
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sndlyourself · 1 year ago
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yep
“‘You’re going to be happy’ said life ‘but first I’ll make you strong.’”
— Unknown
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sndlyourself · 1 year ago
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cattooo
i asked for people to send me their cats on twitter many people graciously answered my call so many beautiful cats
twitter/ insta/ store
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sndlyourself · 1 year ago
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jimin gets it cr. dwellingsouls
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