sophias-secrets

[sophias-secrets]

manifesting being as light as a feather ignore!

i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight i’m at my goal weight

there’s nothing wrong with me there’s nothing wrong with me there’s nothing wrong with me there’s nothing wrong with me there’s nothing wrong with me there’s nothing wrong with me there’s nothing wrong with me there’s nothing wrong with me

light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather light as a feather

[sophias-secrets]

[sophias-secrets]

[sophias-secrets]

Thoughts I repeat to myself when I feel like I'm gonna binge:

☆ No flavor is worth ruining my progress.

☆ I'm not hungry, just anxious.

☆ Can I have just some of this in moderation?

☆ I don't want this food right now, I want something to make me happy, and that could be the body I'll have if I don't give up now.

☆ I'd rather this food or my dream body?

☆ An hour later I'll forget this food, but the guilt and weight will stay with me for days.

☆ How is this food gonna approach me my UGW?

☆ Pretty girls don't stuff their face.

☆ The me I want to be wouldn't eat like this.

☆ The satisfaction this food will give me won't compare as the satisfaction of my jeans size going down.

☆ 5 minutes of satisfaction and a week of regret? or 1 hour of resistance and a life of enjoyment?

☆ Looking with tears at my plate or looking with at smile at my mirror?

☆ An hour after this I'll be crying full of sugar and excuses.

[sophias-secrets]

I don’t just want to be skinny. I need it. I don’t care what I have to do, I will be skinny

[sophias-secrets]

[sophias-secrets]

we're such besties fr

[sophias-secrets]

🩵Th1n$pø collection🩵

[sophias-secrets]

No, you won't lose 10 lbs over night

No, you won't notice changes right away

No, you won't go down two sizes in a day

No you won't become thin in just a few days

But you will eventually

One day you'll notice your pants won't stay up anymore

One day you'll shower and look down your body and your tummy will have shrunken

One day you'll see how promintent your collarbone has become

One day you'll put on a bra and notice your ribs are slightly showing on your chest

One day people will comment how slim you've become when they see you or hug you

I promise you it will happen

Just don't lose hope, don't lose motivation, don't lose your dream

You. Can. Fucking. Do. This.

[sophias-secrets]

You don’t have to speedrun losing. If it takes you longer that’s okay. You’re still gonna get to your goal.

[sophias-secrets]

[sophias-secrets]

[sophias-secrets]

"match my freak!" match my sweetness. match my benevolence. match my empathy. match my ability to feel emotions so deeply it tears me apart from the inside out

[sophias-secrets]

i love being so sensitive, how beautiful is it to be able to feel something so deeply that even the smallest plants and animals make me cry 🤍🤍

[sophias-secrets]

this is my mayspo and since it’s starting to get warm out all i want to do is look skinny in a bikini😫

[sophias-secrets]