I am 222days clean from self-harm today. This is the longest I've been clean since I started 7 years ago. It has been really hard, but I am so glad that I've kept it up for this long. Hoping to make it to a year!!
Since I started sh-ing 6 years ago, the longest I've ever been clean is 90 days. In 1 week, I will finally be at 90 days again. This is the 2nd time this has ever happened. The urge to relapse is so bad, but I also wanna prove to myself that I can make it to 90 days yk?
If you use a trans person’s name and pronouns out loud, that IS the bare minimum.
Changing how you think about them, calling them by their name and pronouns when you even THINK about them and correcting yourself when you misgender them in your HEAD, that is being an actual ally.
You are changing the way you look at that individual and you are seeing them as how they are and not how you originally perceived them to be.
Internalise your support. Internalise this new version of them. Do not just perform your support, change the way you think.
I don’t know who needs to hear this, but falling back into your unhealthy coping skills during uncertain times is not going to benefit you. I know that the temptation to feed into it can be intense, but you are much stronger than that and deserve to live a healthier life. Continue on your path of recovery, it is so worth it.
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