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#Productivitytips #personaldevelopment #DigitalMarketing #Productivity #GettingThingsDone #success #DoMoreBetter #Music #time-management #gtd #focus #concentration #tasks #studymusic #personalgrowth #leaderships #growth #testimonials #life #distractions #bestinworld #mastery #productivity #PandaPlanner #productivitytips #bestwaytogetmoredone #school #productivitytips #timemanagement #howto #howtomanageyourtime #work #success #science #RobinSharma
How to Increase Productivity.
There's a quick story on Drivers of productivity growth. Swordcrafter's Parable by Robin Sharma.
Helps you in
1. DigitalMarketing 2. personal development 3. leaderships 4. How to manage your time. 5. personal Growth
These are best in world productivity tips and best way to get done more and how to manage your time (time mangement)
Once upon a time, there was once a sword crafter, and he was known worldwide by his reputation for creating these swords that were genius level. People revered this man. He was the master crafts-person of sword people. He was BIW, he was best in the world at what he did. One day there was a great king, and the great king had heard about this sword crafter, who was Shakeaspeare of his field. King exclaimed, “I must meet this man.” So the king’s people went out and found this sword crafter in a very small village, and they presented the sword crafter forth the king. The sword crafter came in and he was very humble and he was very gentle. The king, in return, was also very gracious and welcoming. Then the king asked the sword crafter his favorite question when he would meet a master. He said, “Sword crafter, what is the secret to your extraordinary excellence at what you do?” The sword crafter said, “Well it’s very simple, King.” He said, “Ever since I was a young child, I was exposed to the craft of making swords.” And he said, “I fell in love with it. It didn’t only speak to my head and my logic, it spoke to me at the most deep and soulful level. It spoke to my heart.” He said, “When I was a young child, I made a decision that I would be the master sword crafter.” So he said, “As I grew up, I read books on sword crafting, and if something did not relate to sword crafting, if it did not have the word sword in it, if it did not look like a sword, if it had nothing to do with the art of sword crafting, I did not spend my time with it. That is the secret of my mastery.”
3 ways to Increase your Focus
Bring music to work. Researchers have shown that a moderate noise level can get creative juices flowing, but the line is easily crossed; loud noises made it incredibly difficult to concentrate. Bellowing basses and screeching synths will do you more harm than good when engaging in deep work.A 2015 study found that when it came to sound-masking with ambient noise, “natural” sounds, such as waves at a beach, also improved subjects’ ability to concentrate.
Meditate. Not only does meditation help keep you cool, calm, and collected, research has also shown again and again that mindfulness meditation can boost your attention span significantly.In one study, 140 volunteers took part in an eight-week course in meditation training. After the eight weeks, all the volunteers showed measurable improvements in attention span, as well as other executive mental functions.You don’t have to spend your days meditating in a monastery to take advantage of its attention-boosting power. Research has shown that just 10 to 20 minutes of meditation a day will do the trick. What’s more, you’ll even see improvements in your attention after just four days.So if you want the power to focus on your studies for hours at a time, start your mornings off just focusing on your breath for a few minutes.Practice mindfulness throughout the day. In addition to dedicating 10 to 20 minutes a day to mindfulness meditation, attention experts recommend finding opportunities to practice mindfulness throughout your day. Mindfulness is simply focusing completely on what you’re doing, slowing down, and observing all of the physical and emotional sensations you are experiencing in that moment.You can practice mindfulness when you eat as you take time to really chew your food and concentrate on its flavors and texture. You can practice mindfulness when you shave; as you smell your shaving cream, note the pleasure of applying a warm lather to your face, and slowly drag the razor across your stubble.Incorporating short sessions of mindfulness throughout your day will strengthen and expand your attention span for the times when you really need it.Mindfulness can also help you push back against distractions as they arise. If you’re working on a task and feel that restless itch to go do something else, think to yourself, “Be here now.” In that moment, bring your awareness to your body and your breath. After a few seconds of focusing on your breath, you’ll notice that the distraction is no longer present and that you’re ready to get back to work.
Focusing on your senses. The above exercises not only boost your focus, but offer other benefits as well. Every once in a while, however, it’s good to do some exercises that are aimed purely at boosting your concentration.
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