suckkitupbuttercup

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Reblog if your a kinda "meh" FITBLR

You know, sorta bad ass on occasion when your not swamped with life stuff. You want to prioritise it more but things keep getting in the way. You’re super jazzed about fitness but sometimes it doesn’t go to plan.

Sometimes you’re a fitblr, sometimes you’re a shitblr and that’s OK. Reblog if your you’re proud of the fitblr days and meh about the shitblr ones.

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Dripping sweat as you can clearly see. Some of it is also blood red because I refuse to shower before working out because why am I gonna get clean to get dirty again?

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🎃 Also won 2nd place at work today 🎃

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Post workout snap selfies

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october-december is the best time of the year and you can’t tell me otherwise.

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Poor Person Fitness Hacks

WE ARENT LESS MOTIVATED, we just live in a real world!

- Run to mcdonalds on your 15 minute lunch break grab that salad ask for no dressing.

- Get grilled chicken sandwiches instead of fried. add mustard instead of mayo.

- Swap the fries for a fruit cup, fast food fruit cups SUCK but hey its something.

- Drink your water, STOP saying “Ill just get a diet coke”

- Add a dash of lemon or lime juice to give your water a little taste

- When your studying for that exam do some squats during your break.

- Park further back in parking lots, adds more cardio to your day.

- Try and pack your lunch, and NOT Chips and Soda!

- Try grilled, sauteed, or oven roasted vegetables, if your not a salad eater

- Dont be afraid to season your vegetables with garlic, onion powder, pepper, Italian seasoning, pretty much anything you would use for your meat.

Let me know if you guys want more simple and easy everyday things for everyday people???

* Because not all of us have time to meal prep, we dont all have 1 hour for lunch, we dont all have money or means to buy pure organic whole foods, and lastly we cant all find the time or money to go to the gym. 

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Tested out looks for my best friends wedding and then laid in bed playing on Snapchat. It's been a relatively lazy Sunday. I spent 7 hours driving yesterday and then stayed up watching the fight. I did get in a shoulder workout today. My knees are aching though so I decided not to go run. I'm so ready to get through this week because Thursday I leave for connecticut!

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I've been sick the last few days but that won't stop me from getting a sweat on. Taking it easy since my nose is stuffed and it makes it challenging to breathe. I haven't eaten a whole lot today either which isn't the best but I haven't had a huge appetite.

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Working at home because I'm sick and everybody voted me off the island yesterday and sent me home. The best part about working from home is I can get my sweat on during my breaks. Did a quick 15 minute workout and got my sweat on. Ps cardio is challenging when your nose is stuffed, but now it won't stop running.

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Just keep doing you

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30 minutes at the gym for am easy Sunday. My stomach has been acting up today otherwise I would have stayed longer. Hoping it will cool down by 630 so I can cut the front yard. Hope everyone is having a fantastic sunday!

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