Resist today = results tomorrow.
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Summer is right around the corner. No more excuses, get up, and start exercising.
xoxo
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going on tumblr to fuel my ED! 💘💋🫧
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Here’s some tips for u guys 💕💕:
chew about 10-15 times per bite
embrace the hunger, it means im losing fat
When hungry shop for summer clothes 😍😍😍🛍️🤑👙☀️
Lose the weight. Work hard. You can do this just believe in urself.
How to not eat-( this isn’t mine but another creator made this so sorry I don’t remember who!)
Chewing gum
Drinking water
Drinking coffee
Sleeping
Scrolling on tt
Talking to friends
most times your not hungry your just bored
take a nap to stop the hunger
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