summerworkouts-blog1

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!!! on We Heart It - http://weheartit.com/entry/169384031

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Vegetarian on We Heart It - http://weheartit.com/entry/175839556

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Here's the little update. So I've been slacking off because I have been working over about 40 hours a week and never have the energy to go. I still try to make it to the gym about 4 times a week, even if it's for a little run. I am not going back with my workouts though. If I skip a day, then I skipped it and will either do it the next day or just move to the next week....which is a killer. I'm now on week 9 and my legs feel like jello. So here's to only getting better

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My lunch for today! Accidently posted it on the wrong blog :)

First tasty meal 👌 Chicken Garlic Parmesan

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@cwfitcw 27 weeks using my #bbg program ☺️🙌 www.kaylaitsines.com/app

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Reasons why it's hard to workout outside.

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My 4 week process. Before the workout on the left and 4 weeks on the right. Honestly it could be 100 times better if I ate healthy and didn't drink, but it has been hard and I'm continuously challenging myself to overcome it. My pictures are also too different so it's hard to fully tell my progress.

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Yummy dinner tonight after a three hour (😱) gym session! I did a lot of yoga today, an hour of Zumba, and a mile run - plus some walking on the treadmill. Feeling productive, even after scarfing down a package of trail mix after this hearty stirfry dinner 😋

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F I T S P O H O L I C

Nothing haunts us, like a workout we didnt do!

More free walls here

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F I T S P O H O L I C

More fitspoholic wallpapers here

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@amyleighhall results using my #bbg program! 😍😍💜 www.kaylaitsines.com/app

[summerworkouts-blog1]

@booksto_burpees results using my #bbg program 👌👏🙌 www.kaylaitsines.com/app

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It’s gonna take more than a jog to get in shape - day in day out - little at a time! . . . . #Fitspo #fitfam #fitspiration #fit #fitness #fitspoholic #inspo #motivation #quote #handlettering #fitnessquote #bbg #run #jog #workout