#(also how does anyone do enough squats-adjacent stuff to actually make a difference without taking video-game style damage to their knees??
Explore tagged Tumblr posts
Visit Tumblr Blog
Explore Tumblr blogs with no restrictions, modern design and the best experience.
Last Seen Tumblr Blogs
Fun Fact
In 2020, 27% of US Tumblr users had an annual household income of over $100,000.
Text
hate when the things I've convinced myself are just excuses turn out to be real issues after all
#in other news I'm TRYING to follow this workout plan but ough ah my lower back#ooh yikes my knees#for serious though like. it should be that I have to stop because the actual muscle group I'm trying to work gets tired right???? right????#not because my back starts to Feel Bad before anything else#anyway I was like oh well maybe I just need to strengthen the muscles there in my back/core and stuff so this is good and helpful#but hmm maybe pushing through it is not the answer because now it still Feels Bad in a way that does not feel like muscle soreness yk#and I don't think it's a form issue because it's a problem for me with various otherwise unrelated exercises#(also how does anyone do enough squats-adjacent stuff to actually make a difference without taking video-game style damage to their knees??#asking for a friend
9 notes
·
View notes