#40andbadass

[chrmarthe-blog]

Sunday’s are for slaying!!! #day184 #thisismy40 #40andfabulous #40andbadass #theclimb #teambeachbody #firnessmotivation #sundayfunday #mylegsareonfire #MBFA https://www.instagram.com/p/CHDtMedLeyC/?igshid=1pfw6u0m9n1i

[chrmarthe-blog]

While my dough was rising I got my Shaun T on!!! #digdeepernation #ddn4life #fitfam #fitnessjourney #thisismy40 #40andbadass #40andfabulous #shauntstacked #youtubeworkout #chrismasfitness #merrychristmas https://www.instagram.com/p/CJOm9dVrfWt/?igshid=nsg5keegk11

[chrmarthe-blog]

Almost every year we would go to Las Vegas and one of my favorite places to visit was @bangerbrewing. The El HEFE is one of my beers. It’s the only Jalapeño beer I’ve ever had. Last year while we were there I purchased this shirt knowing full well I couldn’t fit it because I was determined to fit into it. Today I put it on in the hopes that it would finally fit.... and it FIT!!!! 🙌🙌🙌 #hardworkpaysoffs #concuryourmind #wakeupkickassrepeat #determination #bebadasseveryday #thisismy40 #40andfabulous #40andbadass https://www.instagram.com/p/CIwmzkqr1Jz/?igshid=1txo2fgb4wlec

[chrmarthe-blog]

10 Rounds week 2 Defensive Shred ☑️ MBFA 10 min Full Body ignite. ☑️ Last 10 mins of T25 stretch☑️ #226days #thisismy40 #40andbadass #40andfabulous #10rounds #MBFA #T25 #teambeachbody #getyourfiton #getyoursweaton #ddn4life #concuryourmind #trustandbelieve #wedohardshit #wegohard https://www.instagram.com/p/CIv4apPLG2j/?igshid=16eax9pddf6m9

[chrmarthe-blog]

Making excuses is so much easier than working out but I can promise you all the sweat, out of breath feelings, leg and arm bucking, sore muscle moments are worth it!! And....... The more you workout the weaker his/her knees get! 😉 #transformationtuesday #thisismy40 #40andfabulous #40andbadass #ignorethelensflare #justcallmejjabramswithmylensflare #214daysofShaunT #SurvivingShaunT #STTC #TheClimb https://www.instagram.com/p/CIjvl3_LvQI/?igshid=1frlobwceqt4t

[chrmarthe-blog]

I had the most amazing time doing Living in the 8’s!!! I got to dance with Shaun T, I learned a new dance, I burnt 900 calories and I got to be ratchet!!!!! Thank you @shaunt and his team for an amazing workout!!! I could dance with you all day!!! #Livinginthe8’s #digdeepernation #ddn4life #thisismy40 #40andfabulous #40andbadass https://www.instagram.com/p/CIbboaIrhsE/?igshid=15n92gs4g386k

[chrmarthe-blog]

This is my favorite stretch!! I’ve been working on my form and even with really sore arms it’s not too bad. “I’m going to succeed because I am crazy enough to think I can” #40andfabulous #40andbadass #Thisismy40 #concuryourmind #trustandbelieve #neverstopimproving #makeyourselfproud #ddn4life #digdeepernation #foundingmember https://www.instagram.com/p/CIBA2ZJL35J/?igshid=15o2h9hdp9ask

[chrmarthe-blog]

Today I woke up not feeling great... it’s not corona I am sure it’s all the ridiculously spicy food I eat. 🤦‍♀️ I had to modify a lot of my workouts but I finished both of them and the surprise 10 min bonus workout. I may not have done my best but I finished them!! 💪💪💪 #digdeepernation #ddn4life #theclimb #40andbadass #40andfabulous #thisismy40 #concuryourmind #trustandbelieve #206daysandcounting #202daysofShaunT https://www.instagram.com/p/CH79i9VrIqn/?igshid=1tkcbl7j80nxd

[chrmarthe-blog]

This man has kicked my butt for 197 days!! He has absolutely improved my life... Has shown me I CAN do hard things... I CAN push my body to the limit and beyond! I am so sad it will come to an end in 17 day!!! #theclimb #digdeepernation #ddn4life #trustandbelieve #concuryourmind #survivngshaunt #STTC #thisismy40 #40andfabulous #40andbadass https://www.instagram.com/p/CHsgvs3rN12/?igshid=390j5w9btipd

[chrmarthe-blog]

I have missed all of the long workouts!!! I am so excited for this weeks workout schedule!!! 195 days of Shaun T!!!! #digdeepernation #40andfabulous #thisismy40 #40andbadass #theclimb #ddn4life https://www.instagram.com/p/CHqZYZgLXCl/?igshid=tbju0dxod6ha

[chrmarthe-blog]

In the picture with my family I was in a size 20 pants headed into a 22 🤦‍♀️🤦‍♀️🤦‍♀️ Today I put in a size 13 jeans!!! I couldn’t believe I was able to button them!! #thisismy40 #40andfabulous #40andbadass #digdeepernation #ddn4life #wedohardshit #survingshaunt #shaunttrainingcamp #theclimb #boyceboutique #fitfam https://www.instagram.com/p/CHV2mY-rtU6/?igshid=1tu38xq8uioli

[chrmarthe-blog]

Shaun T had us share the first selfie we took during #DigDeeperNation. The first photo was taken May 4th and the second photo was taken yesterday. The difference in my face is so amazing. I can’t believe how it has changed. I am so thankful I joined #60daysofdiggingdeepwithshaunt All the hard work has been worth it! Can you imagine what your body will look like in 60 day of hard work? “Once you see results, it becomes an addiction” #ddn4l🧡🔥 #concuryourmind #40andfabulous #40andbadass #Thisismy40 #theclimb #trustandbelieve @shaunt #fit #fitnessjourney #fitnessgoals2020 https://www.instagram.com/p/CG8k8h-LYio/?igshid=7w61yrmuh9eh

[chrmarthe-blog]

Insanity The Asylum Vol 1: Sports Performance Assessment ✅ Dig Deeper Nation 10 minute Bonus Full Body Burn ✅ Dig Deeper Nation 10 Min Bonus Legs ✅ “Your body is not Amazon Prime. It is not going to show up in two days. Be Patient , trust the process” #DigDeeperNation #ddn4l🧡🔥 #concuryourmind #40andbadass #40andfabulous💋 #trustandbelieve #180daysofhardwork @shaunt @teambeachbody #teambeachbody #sweat #icandohardshit #youronlyobstacleisyou #theclimb https://www.instagram.com/p/CGz_M32A-bP/?igshid=j4xf8r17584d

[chrmarthe-blog]

I woke up this morning thinking “OMG! I’m 40 👀👀, it’s all downhill from here” I put on my workout clothes and crushed my workout. I took my photo like I do every morning with the intent of posting something inspiring. Realizing I was running REALLY late, I didn’t post the photo. I start to put together a post and I start thinking of everything I did today. The one thing I realized is 40 is just a number!!! Today I am 40 and dammit I am badass!!! I crush my workouts everyday, I push myself beyond my limits and I keep going. It’s never too late to start your journey to healthier life!! It will be hard work but it is fucking worth it!!! #ageisjustanumber #40andfabulous #40andbadass #ddn4l🧡🔥 #concuryourmind https://www.instagram.com/p/CGvrx9UrXPk/?igshid=1ggfi9sxemh1y