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#ANYWAYS I hear ppl talk about getting diagnosed and getting meds and like. I've never had that?
diabeticgirl4
·
1 year
Text
Curious about those prof diagnosed w adhd (esp as an adult) if they got any sort of action plan/ medication/ etc. Like "yeah you are Officially Adhd, here's something to help you manage that" type thing bc uhh I sure didn't lmao
#ignore me
#maddie lifeblogs
#adhd
#see times like these makes me wonder if I even got Officially diagnosed like I thought-
#or if they were just like 'well yeah it def seems probable enough but we can't ~technically~ do anything about it so idk here u go'
#idk the whole process was very much a whirlwind for me and now years later I'm like. wait a minute.
#ANYWAYS I hear ppl talk about getting diagnosed and getting meds and like. I've never had that?
#when I was in counseling (post-diagnosis) I mentioned it but I was focused on my anxiety at the time
#but now I'm no longer in counseling and I'm realizing it's my adhd that's fricking me up the most
#I realize I'm gonna have to get back into counseling if I even want to contemplate adhd meds
#but like. ways to cope w my broken brain weren't mentioned at all and and I'm feeling so lost rn
#are meds rly the only/best way to deal w everything????
#again back to wondering if my diagnosis is even legit. frick me.
#I'm tired of living like this :(
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