#Back pain treatment in Delhi

[painspecialistindelhisblog]

Introduction:

Sciatica is a term used for pain radiating down from the lower spine to the legs. Most common cause of sciatica is irritation or compression of the nerves as they exit the spine on their way to the legs. It may be accompanied by numbness, tingling and weakness in the distribution of the affected nerve.

1. What is sciatica?

The term sciatica originated from the sciatic nerve, which is the single largest nerve in our body. This nerve is responsible for a significant proportion of leg sensation and movement. Sciatica represents pain in the area supplied by the sciatic nerve.

Radicular pain/ radiculopathy are medical terms which doctors use when describing this condition. There are numerous reasons for having leg pain and every leg pain is not sciatica. Commonly people misinterpret sciatica as a disease and need to be explained that it is a symptom of the underlying problem.

2. What are symptoms of sciatica?

The severity and symptoms many vary considerably. In severe cases the affected individual may find it difficult to walk or even stand up straight.

Some of the commonly observed symptoms include

· Sharp, burning, stinging, shooting, electric shock or cramps like pain in one or both legs often as far down as the foot. Movement, coughing and sneezing can intensify the pain

· Tingling, pins and needles and/or numbness in leg or foot

· Muscle weakness with difficulty in weight bearing or walking.

· Buttock/low back pain and stiffness.

3. What causes sciatica?

· Disc herniation: Spine is formed of many bones called vertebrae arranged one above the other. In between these vertebrae are discs, which are like cushions or shock absorbers. The discs are made up of an outer tough substance and an inner soft jelly like substance. Herniation of the disc can occur if there is splitting or crack in the outer layers allowing the inner jelly like substance to protrude through the crack. This can cause inflammation and compression of the nerve roots in the vertebral column. Slipped disc is a commonly used term for this condition. There is an increased susceptibility to disc herniation as we age because the soft, jelly like substance dries out and shrinks with time, making the disc more fragile.

· Spinal stenosis: Stenosis means narrowing. The narrowing can be of the central canal of the spine or the passageways/ tunnels from which the nerves exit the spine. Besides disc problems, arthritis of the spinal joints or thickening of ligaments can also cause/ contribute to the narrowing.

· Spondylolisthesis: In this condition there is a problem with the alignment of vertebrae, where one vertebra is more forward or backwards, which can narrow the spaces for nerves and produce sciatica as a result.

· Piriformis syndrome: In this condition piriformis muscle in the pelvis is responsible for pressure on sciatic nerve.

· Trauma/ fractures

· Spinal tumors and infections are rare causes of sciatica

Back pain Treatment in Delhi is a common problem that must be consider that affects 8 out of 10 people at some point in their life. It can affect people of all ages and is a common reason for seeking medical assistance.

4. Can it resolve on its own?

Fortunately most cases of sciatica resolve within a period of weeks to months with conservative treatment. Specialist input and treatment can help. Painkillers, heat or cold pack, altered activity levels and physical therapy may be suggested depending on your condition. An injection of steroids into the epidural space within the spine can provide short-term pain relief in sciatica. Persistent pain can lead to changes in the nerves (referred to as plasticity). This can be a source of persistent pain even if the original inciting event is resolved … hence the importance of managing these sooner than later.

Having seen numerous cases over the years, I would say that it is not easy to predict the course. It can resolve but to what extend depends on numerous factors- some are modifiable and others are not. The recovery period varies from individual to individual.

5. What are the warning signs I need to be watch for?

Some symptoms point towards a serious problem and require urgent medical attention. Ignoring these could lead to permanent nerve damage. Some of these include

· Loss of urinary control/ inability to pass urine

· Loss of control over stools

· Numbness around the bottom

· Worsening leg weakness / loss of control

6. What can I do to reduce my risk of having sciatica?

Though it’s not possible to completely eliminate the risk of sciatica, however adopting a healthy life style can help in reducing the risk. This includes

· Giving up smoking

· Regular exercises

· Right posture and work ergonomics

· Healthy diet and maintaining weight in the normal range

· Using proper manual handling techniques while lifting to avoid back injury

· Stress Management

7. What investigations are generally considered for sciatica?

Your doctor may request for investigations such as magnetic resonance imaging (MRI) scan and blood tests. Sometimes computerized tomography (CT) scans may also be required. X-rays are not as helpful and they can provide only limited information.

Bulging discs on an MRI scan are not an uncommon finding. It is important not to get fixated on the MRI findings. A bulging disc is not permanent and can reverse. The investigation results should be interpreted in combination with patient history, examination findings to assess their significance. A number of patients with severe MRI findings may be asymptomatic and vice versa.

8. What are the other treatment options?

Sciatica is different from common ailments we all suffer and hence taking professional help is recommended. Your doctor can help to confirm that you have sciatica and help identify the cause. A range of different options- non surgical (such as injections- nerve root blocks, epidurals, piriformis injection etc) or surgical may be considered. There is no one solution for sciatica pain and the options are numerous — some with good evidence and others with not so robust evidence.

Generally a multimodal multidisciplinary approach is preferred as this helps in addressing not only the pain but also the impact of pain on one’s life. I ensure that the patient understands the nature or problem and the do’s and don’ts. Time spent in explaining the conditions and the expected course goes a long way in fostering realistic expectations. I generally use a combination of the modalities mentioned below to enhance the chances of quicker recovery.

Pain relief: Pain reduction achieved by medicines help to maintain activity and improves physiotherapy compliance. The medications used depend on the type and severity of pain, duration of symptoms and individual factors such as co morbidities and allergies. Some of the commonly prescribed pain killers include

· Non steroidal anti-inflammatory drugs (NSAIDs) This includes drugs such as DIclofenac, Naproxen, Aceclofenac, Ibuprofen etc. NSAIDs are prescribed to reduce the pain and inflammation during periods of acute sciatica although the evidence supporting their use is not very robust. The risk benefit ratio needs to be evaluated while prescribing any drugs.

· Neuropathic pain killers This group includes antidepressants and anticonvulsants both of which are well known painkillers for nerve pain. It generally takes a few weeks for the full effects of these drugs to become apparent. Effects such as reduced anxiety and sedation can be used beneficially by tailored selection to suit individual patients. Their use is supported by the NICE guidelines, UK.

· Opioids Weak opioids such as tramadol are often prescribed during pain flare up episodes. It is a good practice to be aware of the side effects of a medicine prior to using it.

· Muscle relaxants These are used for short duration to relieve any muscle spasm contributing to the back pain.

Spinal Injections:

The use of epidural steroids/ Nerve root blocks has been shown to have beneficial improvements in leg pain and disability scores in short term. Steroids help by their anti-inflammatory and analgesic (pain relieving) effect. Epidural steroids are preferred to oral steroids as they are given close to site of actual problem and have less adverse effects.

Physiotherapy:

Physiotherapy is an essential component of sciatica treatment. Your physiotherapist can help with posture advice, do’s and don’ts relevant to your condition, understanding the concept of pacing of activities, setting practical goals, teaching strengthening exercises for core, leg muscles and manual handling techniques.

Surgery:

If a combination of above fails to provide adequate relief then surgical options such as discectomy (operation to remove bulging part of the disc or separated disc fragments) and microdiscectomy can be considered for sciatica resulting from disc bulge. Surgical options will vary depending on the cause of sciatica and sometimes may be the first choice, depending on the actual pathology and its severity.

Back Pain Treatment in Delhi, Causes Sciatica, Pain Specialist in Delhi, Risk of Sciatica, Symptoms of Sciatica

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For optimum ayurvedic back pain treatment in Delhi reach out to us at Ayurhridayam. Our expert ayurveda doctors can help you get relief from your back pain by addressing the cause of it. Book your appointment today for a consultation and start your treatment.

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Lower Back Pain Due To Spinal Arthritis Non-Surgical Pain Management in Delhi

Back pain treatment in Delhi

Lower Back Pain Due To Spinal Arthritis

Low back pain (LBP), in simple words, is any pain in the bottom region of spine, between lower margins of ribs and the gluteal folds (end of buttocks). It is a leading cause of disability with lifetime prevalence estimated at 70–80%. In other words, 70- 80 % of us will be troubled by back pain at some point in our life. The pain may vary in severity from a mild discomfort or distraction to severe pain bringing life to a standstill. Common causes of LBP include muscle or ligament strain, arthritis of the spine, disc bulges/ rupture (slipped disc in common language) and pinched nerves. Other causes include degenerative discs, abnormal curvature or alignment of spine, narrowing of the spinal canal and referred pain from nearby areas. Fortunately, serious causes such as fracture, infection, cancer etc. are not so common. The pain may remain localised to the back or spread to the legs. Pain radiating to the legs accompanied by numbness, tingling and weakness is addressed as sciatica.

Back Pain Secondary Arthritis Of Spinal Joints

One of the causes of back pain is arthritis of the spinal joints. Spine is made up of a number of vertebrae stacked one above the other. The vertebrae join with each other at joints called the facet joints. These joints provide stability while allowing some degree of movement. As one ages, they can become painful and stiff as a result of wear and tear or inflammation. This condition is called facet joint arthritis or simply arthritis of the joints of the spine.

Prevention

This is a common question on everyone’s mind – What can one do to minimise the chances of developing this problem? Prevention involves combining healthy lifestyle with regular exercises to strengthen the core muscles. Healthy lifestyle includes eating healthy, maintaining a healthy weight, good posture, smart lifting using correct technique and not smoking.

Treatment

Injections for this pain issue are safe, effective, non-surgical interventions routinely performed as day cases under local anaesthesia. The options include

Facet Joint Injections

Radiofrequency Treatment

TAG  :Back pain treatment in Delhi, Pain Management in South Delhi, Pain specialist doctor in Delhi

For more information :

https://www.removemypain.com/back-pain-and-sciatica.html

[cbphysiotherapy]

One of the leading causes of disability worldwide is Back Pain. One of the most common reasons people seek medical help or miss work. It is not a specific disease diagnosis. It’s a symptom of several different types of medical problems.

[wemedicalcare]

Sciatica is a term used for pain radiating down from the lower spine to the legs. Most common cause of sciatica is irritation or compression of the nerves as they exit the spine on their way to the legs. It may be accompanied by numbness, tingling and weakness in the distribution of the affected nerve.

[activeayulifedelhi]

Slipped Disc Treatment in Delhi

What is a slipped disc? If an intervertebral disc of your spinal column loses its usual form and/or consistency, it is referred to as a “slipped disc.” In order for the disc to change shape, its softcore substance bulges or leaks out of its outer fibrous covering. Herniated, ruptured, ripped, bulged, or projecting discs can all be referred to as slipped disc. This results in pain and discomfort. In cases when the disc slips and compresses a spinal nerve, numbness and pain can result. If you have a slipped disc, you may need surgery to remove or fix it. It is composed of a solid outer rim and a soft middle. Outer damage to the disc can allow its inner component to emerge through the disc, resulting in a defective disc. A slipped disc, herniated disc, or prolapsed disc is the medical term for this issue. This is a source of distress. In the event that a spinal nerve is compressed by a slipped disc, symptoms of numbness and discomfort might be felt along its route. A slipping disc may necessitate surgery in extremely rare cases.

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[painspecialist]

In India, there is a huge variability in the services offered by the existing pain clinics. Lack of recognized comprehensive training curriculum in pain medicine with government approved minimal training standards may be one of the contributing factors. The focus of most specialists is on interventions rather than holistic management.

[drpranjal]

Best Neurosurgeon in Delhi NCR: What to Expect When Visiting a Back Specialist Doctor for Chronic Back Pain Treatment

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Physical Therapy Treatments in Delhi | Best Physical therapists - Vardan

 Looking for the best Physical Therapy Treatments in Delhi? Vardan's highly-trained physiotherapists offer expert care for lower back pain, knee pain & foot problems using specialized Physical Therapy Exercises.

[vaibhavtech]

Non-Surgical Back Pain Treatment Advances in Delhi

Discover the latest advances in back pain treatment without surgery in Delhi. Our Techniques provide relief and improve quality of life without the need for invasive procedures. Find out how our innovative approaches can help you live pain-free. Experience the future of back pain treatment today.

[ayurhridayam1]

Can Stress Cause Back Pain? Exploring the Mind-Body Connection

Stress has become an inevitable part of our lives one such manifestation of stress is back pain. While it might seem surprising, the connection between stress and back pain is a topic of growing interest. In this blog, we will delve into the intricate relationship between stress and back pain and explore how Ayurvedic Back Pain Treatment in Noida, such as those offered by Ayurhridayam Clinic, can provide relief.

[activeayulifedelhi]

With the coordination of physiotherapy and Ayurveda, we positively bring you to observe the best results. In Ayurveda, we believe that all ailments are a result of a disturbance in the composition of the body. We work on improving your compositions, and purifying systems and thus improving overall health. We achieve that by eliminating toxins from the body, yoga, meditation, massage therapy, improving the immune system, and introducing a healthier diet. We not only work on improving the symptoms of your ailment but also divert you towards a healthier life, restoring harmony and balance in the body.

At Active Ayu Life, Dr. Dinesh Bhardwaj, a physiotherapist in Delhi, undertakes the responsibility of improving everyone’s health with the modern techniques of Physiotherapy coupled with the goodness of Ayurveda.

[painspecialist]

The increasing number of pain management centres in Delhi is a proof of changing times and increasing awareness about pain management options. Neuropathic or nerve pain is one of the common reasons for pain clinic consultation.

[chiropractorsouthdelhi]

Finding Relief with Chiropractic Solutions for Spine-Related Ailments in South Delhi

Introduction

Welcome to ChiropractorSouthDelhi.com, where we are committed to providing effective chiropractic solutions tailored to your specific needs. At Back In Motion, our spine doctors are dedicated to addressing a wide range of issues, including lower back pain, upper back pain, cervical neck pain, headaches, and muscular tightness and tension. Our mission is to help you find relief and improve your overall well-being through chiropractic care. Let's explore some of the key treatments we offer for various spine-related ailments in South Delhi.

Neck Pain Treatment in South Delhi

Neck pain can be a persistent and debilitating issue that affects your daily activities and quality of life. Our experienced chiropractors in South Delhi specialize in diagnosing and treating neck pain with a holistic approach. Through gentle adjustments and targeted therapies, we aim to reduce inflammation, restore proper alignment, and alleviate the underlying causes of your neck pain.

Headaches with Neck Pain in South Delhi

If you frequently experience headaches accompanied by neck pain, our chiropractic care can be a game-changer. Often, these headaches are linked to tension in the neck and upper back. Our skilled chiropractors will perform a comprehensive examination to identify the root cause and develop a personalized treatment plan to relieve your headaches and neck pain.

Muscle Strain in South Delhi

Muscle strain can result from various factors, such as poor posture, overuse, or sudden movements. At Back In Motion, our chiropractors are well-versed in muscle strain treatments. By using chiropractic adjustments, stretching exercises, and therapeutic techniques, we can help heal the strained muscles and prevent future injuries.

Back Pain Treatment in South Delhi

Back pain is one of the most common reasons people seek chiropractic care. Whether your back pain is caused by a herniated disc, muscle spasms, or improper alignment, our spine doctors are skilled at providing effective back pain treatment in South Delhi. We focus on addressing the underlying issues to bring you lasting relief and improved mobility.

Sciatica Treatment in South Delhi

Sciatica, characterized by pain radiating down the leg, can be excruciating and debilitating. Our chiropractors employ specific techniques to alleviate pressure on the sciatic nerve, helping to reduce inflammation and alleviate the pain associated with sciatica. With personalized care, we aim to restore your comfort and functionality.

Kyphosis Treatment in South Delhi

Kyphosis is a condition characterized by an excessive forward curvature of the upper back, leading to a hunched posture. Our spine doctors can design a comprehensive treatment plan to correct kyphosis through a combination of chiropractic adjustments, therapeutic exercises, and postural corrections.

Lower Back Pain in South Delhi

Lower back pain can significantly impact your daily life, making even simple tasks challenging. Our chiropractic solutions for lower back pain aim to provide long-term relief by addressing the root cause. Our treatments focus on strengthening the supporting muscles and restoring proper spinal alignment.

Disc Bulge Treatment in South Delhi

A bulging or herniated disc can cause intense pain and discomfort. Our chiropractors use non-invasive techniques like spinal decompression to relieve pressure on the affected disc, promoting healing and alleviating pain associated with disc bulges.

Fibromyalgia Treatment in South Delhi

Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain and fatigue. At Back in Motion, we understand the complexities of fibromyalgia and offer tailored treatment plans to manage pain, improve sleep, and enhance overall well-being.

Upper Back Pain in South Delhi

Upper back pain is often linked to poor posture, muscle tension, or injuries. Our chiropractors use various techniques to address upper back pain and restore proper alignment, allowing you to enjoy a pain-free and active lifestyle.

Conclusion

At ChiropractorSouthDelhi.com, we are dedicated to providing effective chiropractic solutions for a wide range of spine-related ailments in South Delhi. Our experienced spine doctors at Back In Motion are committed to understanding your unique needs and providing personalized care to help you find lasting relief from pain and discomfort. Whether you are struggling with neck pain, headaches, back pain, or other musculoskeletal issues, our chiropractic treatments can significantly improve your quality of life. Take the first step towards a pain-free and healthier life by scheduling an appointment with our experienced chiropractors today. Your well-being is our priority!