#Brad Haak

[stllimelight]

Jaunty and Joyous 'Guys and Dolls' Opens Revitalized Muny's 101st Season

Jaunty and Joyous ‘Guys and Dolls’ Opens Revitalized Muny’s 101st Season

By Lynn Venhaus Managing Editor Broadway’s glorious past merges with The Muny’s dazzling state-of-the-art present in “Guys and Dolls” for a sensational start to the second century that bodes well for the future. What an ideal show to show off the new stage and other upgrades made possible through the Muny’s Second Century Campaign!

As impressive as the changes set out to be, all the spiffy new…

[manningjoshua]

state farm insurance waterloo iowa

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13. Brad Jacobson - State Farm Insurance Agent

13. Brad Jacobson - State Farm Insurance AgentAbout a third of a million Americans do not have car insurance, according to new data from Insurance Information Institute. Nearly half (47 percent) of drivers don’t have enough insurance, so in case of accidents, it’s important to have protection. Here are some tips on how to save... The average cost of auto insurance in South Carolina is still too high, but the good news is it’s cheaper than the U.S. average (although average prices vary based on several factors, like your driving record, how much responsibility you have in a car accident, etc.) Car insurance in South Carolina isn’t hard to find. You’ve got discounts, you can lower your auto insurance bill for zero dollars each year, that’s not a whole lot of money. However, it’s easier and faster than ever, if you compare rates from more than one company. Get quotes, buy a policy, then re-qualify at.

AdMatt Haak - State Farm Insurance Agent

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1. Scott Parsons: Allstate Insurance

1. Scott Parsons: Allstate Insurance Agency is an Independent, Private-Owned Commercial (owned and operated) agency, offering a broad range of commercial products through its relationships with key insurance providers in California and the US. The company is one of the top insurance providers in the state of California. These include the following: Allstate’s Home Sales Department is one of the most knowledgeable and informed insurance professionals in the region. They have developed professional knowledge of the marketplace, and have a background in insurance sales. Allstate’s Senior Consultants take the necessary steps to ensure they find the best insurance policy for their clients.  The agency works closely and daily with its key insurance providers to provide quality service and competitive rates, all while protecting an individual’s financial assets. They are proud to be called The Independent Insurance Agency. The insurance companies involved in car insurance policies are also unique. They might be licensed as agents, brokers, or brokers. For example, some insurers may have subsidiaries they have worked with for.

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[kunsthallebremen]

Acht Fragen an Matthias Ruthenberg

Matthias Ruthenberg (*1984) präsentiert im Rahmen der Förderausstellung „Fokus Junge Kunst. Bremen 2017“ unterschiedlichste Arbeiten mit anspielungsreichen Chiffren und Alltagspoemen. Der Künstler wurde in Berlin geboren und studierte an der Hochschule für Künste in Bremen. In seinem Atelier am Güterbahnhof in Bremen kreiert er zumeist Werke mit Bleistift und Papier als kleinformatige Blätter oder in eigens gebundenen Künstlerbüchern. Die Ausstellung ist noch bis zum 18. März 2018 zu sehen und findet in Kooperation mit der Jürgen Ponto-Stiftung statt.

1. Was hast Du gemacht, bevor Du Dich entschieden hast Künstler zu werden?

Ich habe zu Schulzeiten bereits viel gezeichnet, geschrieben und einige Jahre in Bands gespielt. Damit konnte ich damals aber noch weniger verdienen als heute und habe deshalb viele Jahre andere Arbeiten gemacht, wie Post einpacken beim Plattenlabel, Kochen in einer Kneipe, Pflegehilfe im Krankenhaus, Spülboy, Handwerker, Barkeeper, Kuchenbäcker, DJ, Kellner... Einige dieser Jobs mache ich heute noch.

2. Wann und warum hast Du Dich entschieden, Dich der Kunst zu widmen?

In den letzten Jahren am Gymnasium habe ich mit einem Kumpel im Keller der Schule in Freistunden und nach dem Unterricht große Bilder gemalt. Wir hatten zuhause keinen Platz. Neben dem Musikmachen war das meine große Leidenschaft. Da ich mit dem Heranwachsen immer weniger Lust hatte etwas Richtiges zu lernen und der Gedanke daran, mein Leben lang einen anständigen Job machen zu müssen, mich so hart deprimiert hat, blieb mir keine andere Wahl als das zu machen, was ich mache, auch wenn das viele Ablehnungen von Kunsthochschulen und Ärger mit Jobcentern bedeutete.

3. Welcher Künstler oder welche Kunstbewegung inspiriert Dich?

Da gibt es sehr viele, die mir auf die eine oder andere Weise nah sind und meine Gedanken in Bewegung halten und sie aber auch anhalten können für einen kleinen Moment mit unterschiedlichen Arten von Bildern, Worten, Klängen, Bewegungen oder Stimmungen. Ich bin dankbar, dass ich den Arbeiten begegnen konnte von Stephane Leonard, Cy Twombly, Paco Knöller, Norman Sandler, Christian Schiebe, Lisa von Billerbeck, Myong-Hee Ki, Daniel Johnston, Janis E. Müller, VCU, Godspeed You! Black Emperor, Agnes Martin, Evol, German Stegmaier, John Cage, Ivor Cutler, Malte Spohr, die 1973er, Samuel Nyholm, Ragnar Kjartansson, Woody Guthrie,  Ceal Floyer, Tom Waits, Anna Huhn, Spair, Christian Haake, die Kinsellas, Marion Bösen, LAPD, Kripoe, Sun Worship, Brad Downey, Bohren und der Club of Gore, Unru, Claudia Piepenbrock, und so vielen mehr.

4. Mit wem würdest Du gerne mal arbeiten? Wo würdest du gerne mal ausstellen?

Mit Norman Sandler möchte ich schon länger eine große Ausstellung machen, allerdings hat er nur so wenige Bilder, die dafür sehr gut sind. Also warten wir noch ein bisschen. Bei den Orten bin ich offen. Jeder Raum hat seine Eigenheiten und Herausforderungen. Schön wäre Etwas, wo man auch eine Zeit wohnen kann, um die Umgebung kennenzulernen und sie in die Arbeit einfließen zu lassen. Beispielsweise ein Kindergartenplatz oder ein Gemüsemarkt in der Nähe wäre auch praktisch dafür.

5. Welches Material fasziniert Dich und weshalb?

Hier vielleicht meine Nummer Eins: Am Bleistift fasziniert mit so einiges: Abrieb, Farbe, Direktheit, Glanz, Langweiligkeit, Aufregung, Zurückhaltung, Flüchtigkeit...  Er ist mein Seismograph, Gedächtnis durch mich gegangener Welt, zumindest für eine Weile. Aktuell arbeite ich viel mit einer dünnen Mine, die anfällig für Ungenauigkeiten ist. Kleine Instabilitäten der Hand werden schnell sichtbar und lassen sich aufgrund der Härte nicht gut korrigieren. Auch bricht die Mine leicht und hinterlässt Spuren dieser Zwischenfälle, Akzente. Das macht die Zeichnung zugleich roh und fein - Eleganz durch Unbeholfenheit, keine Beschönigung.

6. Was ist Glück?

Es passiert viel auf der Welt, viel davon ist sch****. Es bedarf viel Feingefühl und Aufmerksamkeit, Menschen, Tieren und der Erde zu begegnen. Ich halte es für eine wichtige Aufgabe, mit den Mitteln, die uns zur Verfügung stehen und denen, die wir uns noch dafür schaffen müssen, Sensibilisierungen mitzugestalten. Aber um die Frage zu beantworten: Glück ist Twin Peaks zum ersten Mal sehen zu dürfen.

7. Welches Buch liest Du gerade?

Mona Schieren - Agnes Martin / Bukowski - Briefe / Laudse - Daudedsching / Sven Nordqvist - Suchen und Finden mit Pettersson und Findus, Katharina Hinsberg - Die Annahmen der Linie / Inger Christensen - alphabet / William Carlos Williams - Gedichte / Fernando Pessoa - Das Buch der Unruhe / Ravensburger - Welche Tiere kennst du? /  Roland Barthes - Das Neutrum

8. Gibt es eine Frage, die Du Dir immer wieder stellst?

Es gibt viele immer wiederkehrende Fragen, allerdings habe ich diese gerade vergessen. Das ist übrigens eine meiner Kernleistungen, Vergesslichkeit. Sehr wahrscheinlich ist die häufigste Frage in meinem Kopf: Was hab ich jetzt schon wieder vergessen?

Matthias Ruthenberg | 15. Dezember 2017

Abbildungen:

1.) Matthias Ruthenberg, 2015: Foto: Franziska von den Driesch

2.) Matthias Ruthenberg, Pappen (AT) #4, 2017, Zauberpulver und Prägung auf Papier, Foto: Kunsthalle Bremen

3.) Matthias Ruthenberg, Pappen (AT) #6, 2017, Graphit und Prägung auf Pappe, Foto: Kunsthalle Bremen

[greyparcel79-blog]

Luis Barraza firma su primer contrato profesional con New York City FC

New York City FC se complace en anunciar que Luis Barraza ha firmado su primer contrato profesional con el Club.

El portero, que fue seleccionado en la primera ronda del Superdraft MLS 2019 (12º en total), se convierte en la sexta adquisición de la pretemporada de NYCFC, después de la llegada de Tony Rocha, Keaton Parks, Ebenezer Ofori, Justin Haak y Juan Pablo Torres.

"Es uno de los momentos más felices de mi vida, sin duda", dijo Barraza después de firmar su contrato. "Estoy agradecido por todos los que me ayudaron a llegar a donde estoy hoy. Lo más importante es mi familia que me ha apoyado y ha creído en mí desde el primer día.

"Es un sueño hecho realidad. Me siento honrado y orgulloso de llevar la insignia de NYCFC ".

NYCFC intercambió $75,000 de General Allocation Money y la 19ª selección global a LA Galaxy por la 12ª selección general para asegurar los derechos de Barraza en el SuperDraft en Chicago a principios de este mes.

El Director deportivo del NYCFC, Claudio Reyna, dijo: “Luis es un muy buen portero con un futuro brillante. Es alguien que realmente nos gusta y agrega más profundidad a la posición del portero. Creemos que es realmente valioso en la MLS tener un cuerpo muy sólido de porteros que se se apoyen entre sí.

Estamos felices de darle a Luis la oportunidad de realizar su sueño y de ser una parte importante de su vida como Club. Queremos cuidarlo, empujarlo y desarrollarlo para que dé los pasos correctos en su carrera".

Luis se graduó recientemente después de cuatro años en la Universidad de Marquette, donde reclamó el premio al Portero del Año de la Big East Conference en 2018 y también fue nombrado para la First Team All-Big East Conference.

Barraza se une a un talentoso grupo de arqueros que incluye a Sean Johnson, Brad Stuver y Jeff Caldwell.

"La razón por la que tenemos cuatro arqueros estadounidenses es porque todos tienen cualidades diferentes", dijo el entrenador de NYCFC, Doménec Torrent. "Nos gusta jugar con una acumulación y Luis tiene una cualidad que es muy importante para nosotros porque se siente cómodo cuando tiene la pelota.”

Al principio de su carrera juvenil, Barraza formó parte de la configuración de la academia en Real Salt Lake-Arizona, donde ganó los Campeonatos U-15 / U-16 de la USSDA en 2013.

Competente con su distribución y un potente tapón, Luis continúa su desarrollo en un sólido grupo de porteros de NYCFC junto a Sean Johnson, Brad Stuver y Jeff Caldwell, comenzando en Abu Dhabi en la primera etapa de la pretemporada 2019 de NYCFC, que comienza el 29 de enero.

Todos en la NYCFC queremos felicitar a Luis por su primer contrato profesional y esperamos verlo desarrollarse en el Club.

Nombre: Luis Barraza Posición: Portero Altura: 6’2" Peso: 195 libras Fecha de nacimiento: 11/08/1996 Edad: 22 Ciudad de origen: El Paso, TX Lugar de nacimiento: Las Cruces, NM Ciudadanía: Estados Unidos Cómo se adquirió: Elaborado con la 12ª selección general en el MLS SuperDraft 2019 (selección adquirida de LA Galaxy para la selección 19 en el SuperDraft MLS 2019 y $ 75,000 en dinero de asignación general)

Source: https://www.nycfc.com/post/2019/01/28/luis-barraza-firma-su-primer-contrato-profesional-con-new-york-city-fc

[finejump20-blog]

Match Recap: NYCFC 0-1 Minnesota

NYCFC Goals:

Minnesota Goals: Ibarra 26'

New York City FC played out their penultimate preseason encounter vs. Minnesota United at the Orlando City Invitational on Wednesday afternoon.

Warming up for Friday’s preseason finale vs. Nashville SC, Domènec Torrent made eight changes to the team which started vs. tournament hosts Orlando City on Saturday, retaining only Jonathan Lewis, Ben Sweat and Ismael Tajouri-Shradi in the XI.

Elsewhere, Brad Stuver started in goal behind a Ben Sweat, Sebastien Ibeagha, Tony Rocha and Anton Tinnerholm back four.

Keaton Parks, James Sands and Juan Pablo Torres made up the midfield three, with Ismael Tajouri-Shradi, Valentin Castellanos and Lewis leading the line.

City made a strong start to the match, with James Sands creating the first opportunity for Castellanos who forced a save from Dayne St. Clair on 2’.

St. Clair was required again on 15’ to turn away a powerful effort from Lewis after a turnover up the pitch but despite the early pressure, City fell behind on 26’ when Miguel Ibarra’s shot caught a deflection off Sweat and flew into the corner of the net.

NYCFC didn’t let that goal against the run of play knock them off their stride, finishing the half in dominant fashion with Castellanos and Tajouri-Shradi both threatening with shots before the interval.

However, the Loons managed to block or save everything that came their way, meaning City were chasing a one-goal deficit going in at halftime.

Torrent made three changes at the break, bringing in Alexander Callens, Jesus Medina and Maxi Moralez but it was Castellanos who once again went close on 51’, drawing yet another save from St. Clair after some neat interplay from Sweat and Tinnerholm down the NYC right.

Second half substitute Medina was next to find the Minnesota ‘keeper’s gloves on 64’ and two minutes later Torres found the sidenetting with a back post header as City kept the pressure for an equalizer on.

NYCFC finally beat St. Clair on 72’ when an excellent cross from Castellanos found Medina who turned the ball into the back of the net but the officials ruled that the Paraguayan was offside and awarded a free-kick to the opposition.

Three more changes followed as Torrent gave minutes to Danny Bedoya, Justin Haak and Jonathan Jiminez but there was no further goalmouth action and the score remained 1-0 to Minnesota.

City’s final game of preseason is next on Friday night when Nashville are the hosts for a game you can watch on the YES Network at 8pm.

NYCFC XI: Stuver; Sweat, Ibeagha, Rocha, Tinnerholm; Sands, Parks, Torres; Tajouri-Shradi, Lewis, Castellanos

Source: https://www.nycfc.com/post/2019/02/20/match-recap-nycfc-0-1-minnesota

[jodraprada-blog]

10 SIMPEL GOED WAT AAN JOU OUDAG ‘N VERSKIL

                     GAAN MAAK!!

JOGA

MEER AS 80% VAN BESERINGS WAT OPGEDOEN WORD VAN 30 TOT END UIT, KAN VOORKOM OF MINDER ERNSTIG WEES, AS ONS NET ONS SOEPELHEID BEHOU. JA. DIT IS DIE VERSKIL TUSSEN JOU EN ‘N 5 JARIGE. JY IS DALK EEN VAN DAAI WAT FIKSER IS AS DIE KLEURTER, MAAR WEET DIT GAAN JOU NIE HELP AS JY SKEEF TRAP NIE. HOU DIE FYNSPAN DOP: HOE MAKLIK ROL HULLE NOG GAT-OOR-KOP OF DRUK HULLE TONE IN HULLE MOND. AL DIE KLEIN SPIERE KRY DAAGLIKS OEFENING. SELF AS HULLE VOOR DIE TV Lê.

STADIG, ONBEWUSTELIK, BUIG ONS AL MINDER TOT ONS SO STYF IS DAT ONS NIE ONS EIE TOONNAELS KAN KNIP NIE. DIE IRONIE IS DIE SPIERE “DISINTEGREER” EINTLIK, NET DIE SENINGS BLY OOR WAT GLAD NIE “GEBREI” WORD NIE EN DIE VET SAK AF. JOGA SAL JOU NOOIT FIKS GENOEG KRY VIR DIE COMRADES NIE, EN IS DAAR NOU VIR ALMAL PLEK AAN DIE BO- PUNT VAN DIE SPORTLEER? NEE, JOGA BIED JOU NET WEER ‘N GOEIE LIGGAAMSHOUDING, WANT JY LEER REG ASEMHAAL – IN JOU LONGE EN NIE MET JOU MAAG NIE. DIT IS DIE GROOTSTE REDE VIR DIE BOEPIES. ONS TREK NIE ONS MAAGSPIERE IN EN KNYP ONS BOUDE SODAT ONS, ONS LONGE KAN “VOL TREK” NIE. AS JY IN JOU BORSKAS “ASEMHAAL” DAN “STRAIGHTEN” DIE SKOUERS VAN- SELF, WANT DIE LAERUGSPIERE VERSTERK. EINDE VAN RUGPYN! DIE “DIK” SPIER AAN DIE AGTERKANT VAN JOU BOUDE IS EEN VAN DIE STERKSTES EN DEUR DIT TE “BREI” GAAN JOU HELE ROMP VERSTEWIG. NAAS JOGA IS PERDRY DIE ENIGSTE MANIER OM JOU HAKSKEEN-SENINGS TE BREI, WAT ALLE ENKEL PROBLEME UITSKAKEL.  MET DIE REGTE ASEMHALINGS-TEGNIEKE AANGELEER, GAAN JOU LIGGAAM ‘N DERDE MEER SUURSTOF INNEEM, WAT WEER DEUR BLOED ALLES IN JOU LIGGAAM VOED. DIE GEVOLG: BESERINGS WAT VINNIGER HERSTEL, MINDER HOOFPYN, ‘N GLOEIENDE GELAAT, BETER SLAAP, JY GAAN MAKLIKER LOOP & OPSTAAN. DIE BASIESE BEWEGINGS GAAN JY NIE EERS HOEF TE OORDINK NIE.  ENIGE IEMAND KAN DIT DOEN- AL GAAN DIT JOU ‘N MAAND NEEM OM EEN POSISIE BAAS TE RAAK. WAT MAAK DIT SAAK? ONS HET MOS TYD!

    2 SKOENE

JY HET NET EEN PAAR VOETE, HULLE KAN AL Oë EN HARTE OORPLANT, MAAR NIE DAAI TWEE WAT JOU, JOU HELE LEWE LANK MOET DRA NIE. PAS HULLE OP! DIT HET OOM DICKY STRAUSS MY GELEER. JY KAN ‘N PEP-JOCKEY/PANTY DRA, MAAR JOU VOETE KRY DIE BESTE WAT JY KAN BEKOSTIG. VERGEET VAN PLAKKIES EN AL DAAI GEMAKLIK GOEDJIES. TEKKIES, JA!! SPAAR JOU MOOI SKOENTJIES VIR DIE DAE IN DIE DORP, KERK OF OP DIE DANSBAAN. EK HET AL VIR MYSELF ‘N REDELIKE REPUTASIE BY VERSKAFFERS “UITGELOOP”. MY VEREISTES: DIE TEKKIE MOET SWART WEES (PAS BY ALLE KLEURE KLERE) EN DIT MOET KAN HOU. EK LOOP 5KM DAARGLIKS OP DIE WERF - VAN TUIN NATLEI TOT PERDE KOSGEE. TEL DAARBY DIE 5KM WAT EK 6 DAE VAN ELKE WEEK GAAN STAP.  MAAL DIT MET 52 WEKE = 3120KM/JAAR X 14 JAAR OP GROSS-AUB = ???  EEN KEER OM DIE AARDE SONDER OM  GROSS-AUB TE VERLAAT.  MY TEKKIES KOS MY N PAAR RAND, MAAR EK SPAAR OP CUTEX, VOETVYLE, HEELBALM EN PEDI’S EN PYNPILLE.

3 BORSEL JOU TANDE TERWYL JY BAD.

    JAMMER DIT IS WAAROM BRAD PITT VAN JENNIFER ANISTON GESKEI HET. HET HY MAAR VAN BETER GEWEET!! JY KAN NIE JOU TANDE DEEGLIKER BORSEL, AS WANNNER JY DIT “DEEL VAN JOU LYF” MAAK- IN DIE BAD NIE. ONBEWUSTELIK LAAT JOU BREIN JOU ONDERLANGS KOMPETEER OM OF JOU HARE, GESIG,  TANDE OF LYF DIE DEEGLIKSTE TE “VERSORG”. BADTYD IS OOK INSTINKTIEF ONTSPANTYD- JY IS KALMER, WAT MEEBRING DAT JY NIE JOU TANDE “SKROP” EN MEER SKADE AANRIG NIE. SPOEG MAAR IN ‘N BAKKIE.    

GRAPPIE: MA AAN 7 JARIGE SEUN VOOR TV, GAAN BORSEL ASB JOU TANDE WAT JY VIR JOU OUDAG WIL BEHOU.

4 HUG A TREE

IN 1995 LAAT MNR PIET O’CALLAGHAN ELKE KIND ‘N BOOM PLANT VIR BOOMPLANTDAG.  ELKE KIND WAS VERANTWOORDELIK VIR DIE VERSORGING EN IS AANGERAAI OM VIR “JOU BOOM TE SING EN DIT GEREELD ‘N DRUKKIE TE GEE”. DIE KINDERS WAT DIE RAAD GEVOLG HET EN OOK HULLE BOME, KON STERKER WINDE IN DIE LEWE HANTEER.  BOME VERBETER BAIE GESONDHEIDS- EN SIELKUNDIGE PROBLEME - SOOS ADHD, DEPRESSIE, HOOFPYN, KONSENTRASIE EN REAKSIE. GROEN IS LEWE. LEWE (DIE BOOM) BRING IMPULSE OF FREKWENSIES WAT WEER ONS BIOLOGIESE GEDRAG AFFEKTEER. WANNNER ONS BOME AANRAAK, RAAK ONS LIGGAAM VRY VAN NEGATIEWE SEINE (STRESS) WAT JOU “SKOON  EN VERFRIS” LAAT. PLANT A TREE TODAY!

5 STAP, SLAAP OF SWEM KAAL.

IN ONS HUIDIGE EKONOMIESE TOESTANDE, TEL ELKE SENT. DINK NET HOEVEEL GAAN JY SPAAR AS DIE AIRCON NIE HOEF TE LOOP EN JY NIE PAJAMAS HOEF TE KOOP NIE.  

TOT 100 JAAR TERUG HET MANS MET N NAGROK GESLAAP, WAT OOK DIE REDE WAS WAAROM HULLE MEER VRUGBAAR, MAAR MINDER VET EN BLES WAS. DIE REDE DAARVOOR IS ‘N LAER LIGGAAMS- TEMPERATUUR WAT GEHANDHAAF IS TUSSEN DIE LAKENS.  GLO DIT- DAAI KNUS PAJAMAS, SLAAPSOKKIES EN MUSSE WAT JOU SO LEKKER LAAT “BROEI”, “BROEI” SOMMER HEELWAT ONAANGENAAMDHEDE OOK UIT SOOS VAGINALE INFEKSIES WAT KORT- KORT VOORKOM, ATLEETVOETE. ONWETEND SWEET JY TOT DEUR JOU KOPVEL. DIE SOUT VERBLEIK JOU HAARKLEUR EN LEI TOT HAARVERLIES EN “BREEKSKADE”. DIT NEEM GEMIDDELD 10 MIN LANGER VIR DIEGENE WAT “BROEI” OM UIT N BED TE KLIM.  DEUR IN JOU EVASGEWAAD TE SLAAP, GAAN JY HEELWAT KILO’S VELOOR, WANT EEN VAN DIE “MAIN PEANUTS” WAT ‘N ROL SPEEL IN ONS GEWIG, NL KORTISOON, FUNKSIONEER OPTIMAAL BY KONSTANTE LIGGAAMS TEMPERATUUR. KORTISOON VERWERK ONDER ANDERE GLUKOSE, VERSNEL DIE METABOLISME EN WERK STRESS TEë. NATUURKINDERS IS BAIE MEER UITGERUS, HUL VEL IS JEUGDIGER EN HUL HET ‘N STERKER IMMUUNSTELSEL. STATISTIEKE BEWYS DAT GETROUDE PARE WAT “SKIN TO SKIN” SLAAP, NIE SKEI NIE. DIE HORMOON OXYTOCIN (WAT DIE HOOF “BONDING”- HORMOON IS) WORD IN OORMAAT VERVAARDIG. DIT IS DIE “PERD” WAT VERANTWOORDELIK IS DAT ONS VERLIEF RAAK EN VERLIEF BLY TOT ONS TROU…….

 6 DIE EEN SLAAP POSISIE

     BELê MAAR IN DAAI KUSSING MET DIE DUIK. OP JOU RUG, MET ‘N KONTINENTALE KUSSING ONDER JOU KUITE EN MET DIE KNIEë EN VOETE NET- NET OP DIE KANTE. BASIES DIE SENU-STRELER POSISIE IN JOGA. EK WEET JY GAAN SO ‘N PAAR KEER VERSKUIF IN DIE NAG, MAAR PROBEER SO GOU MOONTLIK TERUG-KEER. DEUR OP JOU RUG TE SLAAP WORD DIE GEWIG MEER EWEREDIG VERSPREI WAT VOORKOM DAT JY JOU LEDEMATE DOOD Lê. JOU ORGANE RUS, WANT HULLE “HANG” HEELDAG EN DIE DRUK WORD VAN DIE ARE AFGEHAAL WAT BLOEDSIRKULASIE VERBETER. JOU LIGGAAM RUS EN VIR N TYDJIE IS JOU VOETE ‘BO”.

7) LAG N SLAG

  DIT WAS MET ‘N SKOK ( vir die eerste keer in 6 mnde haak ek 22h00 by die tv vas, “Bring down the house”… ek lag, tot my onsteltenis is almal in die huis wakker :” wat se  vreemde geluid is dit?”) EK BESEF MET ‘N SKOK –ROESSE LAG NIE!!!  “GRIN” WEL AF EN TOE, MAAR SY LAG NOOIT DAT HAAR LYFIE DAARVAN SKUD EN DIE TRANE DAARVAN LOOP NIE. DIE REDE? MA & PA- DIE LEWE IS TE ERNSTIG. EK GAAN NIE UITBREI OOR DIE VOORDELE WAT LAG INHOU VIR ONS GESONDHEID NIE.  BEGIN VANDAG BELê IN VAN DIE GROOTSTE GESKENKE WAT JY JOUSELF EN ANDER KAN GEE. DIT GAAN MOEITE VRA, ‘N MIND-CHANGE OF SELFS ‘N PERSOONLIKHEIDS-VERANDERING, MAAR DIE “MEMORIES CREATED WILL LAST A LIFETIME”. JY SAL VREDE ERVAAR WETENDE DAT JY JOU KINDERS TOEGERUS HET MET VAN DIE NODIGSTE DINGE OM IN  HIERDIE ONDRAAGLIKE TYE ‘N KOEK TE KAN BAK WAT GETUIG VAN ALLE BESTANDDELE WAT NODIG IS OM ONS DAAGLIKSE LEWE DRAAGLIK TE MAAK. LEKKER LAG, ‘N HUMORSIN, OPGEWONDENHEID, GELUK, NUUSKIERIGHEID, VRIENDELIKHEID, EN ‘N “SMILE” WAT JOU UITRUSTING PRYSLOOS MAAK.

8) STOKPERDJIES VIR JOU LIGGAAM, SIEL EN VERSTAND. AL 3 MOET IN VERHOUDING BEOEFEN WORD OM ‘N GEBALANSEERDE RESULTAAT END UIT TE VERKRY.

  \

VERSTAND: DIS IS AL DAAI DINGE WAT DIMENSIE, ALZHEIMERS, VERGEETAGTIGHEID TEENWERK, AS JY VROEG GENOEG BEGIN: SUDOKU, SKAAK, SCRABBLE, LEES, KAARTSPEEL. DIE BEWYS Lê MINDER AS 50 JAAR TERUG.

   LIGGAAM: BAK-EN-BROU, JOU HOND SKEER OF JOU VISTENK SKOONMAAK, FOTOGRAFIE EN TUINMAAK OF SELFS DAAI OEFENING WAT NIE JOU HARTKLOP OF ASEMHALING VERSNEL NIE.

   SIEL: JY MOET SKEP SOOS DIE KWILTERS, SKILDER, AARDSE STOWWE OMSKEP, MUSIEK LUISTER OF LEER OM ‘N INTRUMENT TE BESPEEL. BOU N VERSAMELING SOOS SEëLS, MESSE OF POPPE OP. VERKIESLIK IETS WAARVAN DIE WAARDE NIE NET AAN GELD GEKOPPEL WORD NIE.

9) MOP

AS JY NOG SO “BEVOORREG” IS OM N MOP TE Hê, GAAN OP JOU KNIEë EN Sê DANKIE, WANT DAN HET JY ‘N VLOER. GEDURENDE DIE 3 JAAR WAT EK NOOIT KAALVOET WAS (BEHALWE IN MY BED), HET EK ‘N OBSESSIE MET ‘N SKOON VLOER ONTWIKKEL WAT MY ‘N GRAAD IN “MOPPING” LAAT VERWERF HET. JY DROOG NOOIT DIE MOP UIT NIE,- DIT VERRINEWEER JOU GEWRIGTE, JY LAAT WAAI MET DIE “NAT” MOP DEUR EEN VERTREK DAN GOOI JY ‘N OU HANDDOEK OP DIE VLOER EN “MOONDANCE” DIE VLOER DROOG. JY GAAN SENTIMETERS OM JOU BOUDE EN MIDDEL VERLOOR. JY VRYF OOK NIE ‘N VLOER BLINK OP JOU KNIEë NIE!  HOE DINK JY HET AL DIE OU TANNIES SE KNIEë SO OP GERAAK? ONS HET MOS “ONE-STEP”.

DIE BOEK OPENBARING

                   KOM HERE JESUS

                     Ds. MJ Booyens:  Die Openbaring aan Johannes – toegelig en toegepas in die vorm van 'n Bybelse Dagboek Gepubliseer op: Deur Christus Alleen Tuisblad van dr. A.H. Bogaards

NAAS JOU BYBEL SAL DIT EEN VAN DIE BELANGRIKSTE BOEKE WEES WAT JY OOIT LEES, EN JOU LEWE SAL ONHERROEPLIK VERANDER. VIR BAIE EN EENS VIR MY WAS DIE BOEK ‘N OPENBARING, DIE BOEK WAT JY VERMY OMDAT ONS DIT  NIE VERSTAAN NIE, VREES EN AS FINAAL ONDERVIND. DIT IS EGTER DIE TEENDEEL. DIT IS DIE BOEK VAN HOOP, LIEFDE EN GENADE, WANT GOD BELOOF OM END-UIT SAAM MET ONS TE WEES ONDER OMSTANDIGHEDE WAAR GEEN MENS STAANDE SAL BLY. GOD SE ALMAG, SY RAADSPLAN EN TOTALITEIT WORD SO INGEWEEF DAT JY HOM DANK DAT HY TOT DIE WEDERKOMS SOVEEL VAN ONS WEERHOU, WANT GEEN WESE KAN DIT BEGRYP. ONS WORD TELKENS GEKONFRONTEER MET ONS SKEPPINGSDOEL, OM GOD TE KEN, TE DIEN EN LIEF TE Hê MET ONS HELE HART, SIEL EN VERSTAND. DEUR DIE LEES VAN DIE BOEK BESEF JY WATTER GROOT GESKENK GOD DEUR JOHANNES VIR ONS GEGEE HET. SO KOSBAAR DAT ONS DIT IN ONS HART MOET BEWAAR, SODAT ONS MOND DAARVAN SAL OORLOOP. GOD SE LIEFDE VIR SY KINDERS WORD SO BEKLEMTOON DAT ONS NIE ANDERS KAN AS OM TE BEGEER OM EEN VAN HULLE TE WEES EN TE BESEF DIT IS ONS PLIG OM NA ALMAL UIT TE REIK.

                    ELKE MENS MOET WEET !!!     

    DOUBLE CLICK  EN LEES…….                                  

[stllimelight]

Complete Cast, Design and Production Team for Muny's 'Guys and Dolls' Announced

Complete Cast, Design and Production Team for Muny’s ‘Guys and Dolls’ Announced

Ken Page to Star in his 41st Muny Show

The Muny announced today its complete cast, design and production team for Guys and Dolls, the first show of its second century, June 10 – 16. Guys and Dolls is proudly sponsored by Wells Fargo Advisors.

“We soar into our second century with one of the most beloved musicals of the last century,” said Muny Artistic Director and Executive Producer Mike…

[stllimelight]

The Muny Announces Creative Teams for 101st Season

The Muny Announces Creative Teams for 101st Season

The Muny announced Tuesday the directors, choreographers and music directors for its 2019 season, which opens on June 10 with Guys and Dolls.

“We head into our second century with the first phase of our new stage, and a renewed sense of passion and commitment to our audiences, artists and community,” said Muny Artistic Director and Executive Producer Mike Isaacson. “I’m so thrilled to announce…