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i'm now curious of everyone's workout routines (if they have any) in stepping stones. like does set do anything besides yoga? does atem do anything besides joining set? what does kaiba do exactly to be fit? and mahad? pls share some of your very merry thoughts abt this

*cracks knuckles*

ok here we go (its long af)

Disclaimer: this is basically how I headcanon-ed it according to DSOD bc they just had to make Kaiba ripped, thanks for that   //sarcasm (I mean im not complaining but now I have to explain this shit)

Tho keep in mind that I know pretty much nothing about working out ‘n stuff aside from things I learned secondhand thank you, cousin gym instructor and irl this probably still wouldn’t be enough to give you a six-pack like that, but we can’t have Kaiba in the gym for four to six hours in a single day either so I work with what I can.

Kaiba: Has the most muscle-buidling focused routine. Probably takes additional protein too, though he’s picky af and won’t settle for cheap alternatives of the good stuff. His work-out routine is also the most varied, hence all the gym equipment he owns. He pays most attention to the upper arm area and core muscles but thankfully he doesn’t skip leg day either.

Usually tends to work out roughly two hours at a time (counting the warm-up/cool-down, and with breaks in between sets of course), tho knowing Kaiba, he sometimes overdoes it/pushes himself too much. He used to plan it in the evening, but switched to early mornings because it had less chance of being cancelled bc of over-time work or meetings that way.

Stretching is something he also does as just a normal part of waking up and getting ready, not per se before training. Work-out days are 3 days in a row, a day of rest, 3 days, rest, rinse and repeat, though of course there can be exceptions (business trips are interesting to think about w all of this. He probably just books a hotel w a decent gym).

He’s not on a diet per se, but he does take care in eating enough calories etc to sustain his training habits, after he passed out that one time and worried Mokuba. He doesn’t like being yelled at and/or ignored over something he can prevent. Mokuba does still need to call him at work/drag him out of the office for meals sometimes though. Lil bro also leaves those energy snack bars lying around the house / in Seto’s desk at work because the idiot refuses to eat more often (so Mokuba just insists he eat bigger meals when they eat together). Seriously, healthy food, when working out regularly, does not mean a weight-loss diet of salad. It means chicken and rice and steamed vegetables and lord knows what else, but it better be a lot.

As you can tell, Mokuba’s the most involved here, because he had to learn with trial and error how much Seto could take during those months pre-dsod, so he got used to keeping track of his big bro’s schedule, for work as well as working out.

tl;dr: he takes things too seriously as usual and Mokuba does damage control.

Set: Just tries to stay limber and fit, really, mostly focussed on cardio. Aside from yoga, he probably likes running on the treadmill and whatever that bike-thing is called in English gdi me. Which is funny because none of the Egyptians have been taught how to ride an actual bike yet. Set would probably be the first to figure it out though.

Though he doesn’t do heavy work-outs, he does like sports and outdoor activities, mostly archery (he has surprisingly good aim/sharp sight, unlike Mr.Seto stare-at-computer-screens-all-day-until-everything-goes-blurry Kaiba) and self-defence sports (think along the lines of judo, once he figures out what that is). Probably stems from that obligated combat training from the good ol’ days in Egypt.

Again, this is hilarious because Kaiba does regular work-outs, not fight sports. So Set would have to take it up with either Mahad or Mana if he wants to practice the latter. Good luck with that, buddy.

tl;dr: he just likes moving for the energy release it gives and it’s habit by now.

Atem: Doesn’t really care about working out, just moves a lot out of habit. Probably joins Mahad on his morning runs around the grounds whenever he manages to stumble out of bed early enough. And there’s the yoga with Set. Pulling pranks with Mana is a sport all on its own, really, he’s become incredibly fast for someone his height. Kaiba’s jealous, how does the guy manage to maintain muscles that well-defined without regular training?? ? ?

He does join the ‘combat practice’ group every once in a while, so he’s halfway decent at it.

tl;dr: tho it looks like he would work out, he just moves a lot and eats healthy, if you don’t count all the snacks during game/movie marathons.

Mahad: Most likely to continue whatever routine he had during his first life. Doesn’t like using the machines, but opts for running outside/push-ups/sit-ups/etc instead. He saw the use in weightlifting eventually though, so you can spot him in the gym for that sometimes.

Took an interest in martial arts and hasn’t looked back since. Started taking classes the first chance he got, and passes on the things he finds useful to Mana and Atem when they join him, and to Set in a lesser degree. I’m not saying it’s an excuse to kick his ass, but it’s totally an excuse to kick his ass. They get along better than in the past, but the pent-up frustration runs deep.

tl;dr: his hobbies include swinging a staff around and beating up Set.

Mana: High-energy as she may be, she channels most of it into pranks and getting in trouble in the modern world, rather than sports. She does still take ‘combat training’ and likes swinging a staff around almost as much as Mahad, but doesn’t feel the need to do it often anymore. She likes swimming a lot though, she’s the one that spends the most time in the pool during summer.

tl;dr: Mischief is all the training you’ll need, and swimming’s cool too.

Kisara: Hasn’t trained a day in her life, still somehow manages to lift Mahad. Everyone’s afraid to ask how that’s possible. It’s probably a dragon thing.

Mokuba: He runs interference and damage control for Seto a lot, he feels like this probably counts as exercise. Helping with Mana’s pranks also provides some variety.

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