#Dr Ruchi Bhardwaj

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How to Treat PCOD with Diet and Lifestyle - Dr. Ruchi Bhardwaj (MD - Ayurveda)

Dr. Ruchi Bhardwaj recommends some lifestyle and diet changes for permanent cure of PCOD and also suggests that a healthy diet and daily exercise is the best way to treat PCOD.

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निःसंतानता (इनफर्टिलिटी) महिला व पुरुष दोनों में होने वाली एक ऐसी समस्या है, जिसके कारण महिला माँ बनने में दिक्कत होती है और पुरुषों को भी पिता बनने का सुख नहीं प्राप्त हो पाता है। निःसंतानता के कई कारण है, जिसके कारण महिलाएं मातृत्व सुख से दूर होती जा रही है।

सबसे पहले तो भारत और अन्य देशों के आंकड़ों पर नजर डालते हैं, कि कितने प्रतिशत महिला व पुरुषों की निःसंतानता है, जिसके कारण से वह संतान सुख से वंचित रह रहे हैं। आंकड़े दर्शाते है, कि भारत में 10-15 फीसदी दंपति प्रजनन अक्षमता के कारण माता-पिता बनने के सुख से वंचित रह जाते हैं।

निःसंतानता लगभग 10-15 प्रतिशत भारतीय पतयों को प्रभावित कर रहा है। भारत में निःसंतानता (बांझपन) के बहुत सारे कारण है, जोकि इस प्रकार है- विलब से विवाह, जीवन शैली में तनाव, अधिक मोटापा, फास्ट और जंक फूड का अत्यधिक सेवन, सिगरेट व धूम्रपान, शराब और नशीली दवाओं की लत समस्या में योगदान करती है।

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Read This Controversial Article And Find Out More About BEST DIETICIAN IN CHANDIGARH

Chandigarh, also known as "The City Beautiful," is a planned city in northern India. It is known for its beautiful architecture, parks, and gardens. With the increasing awareness of the importance of nutrition and healthy eating, there is a growing demand for qualified best dietitian in Chandigarh . Here are some of the best dietitians in Chandigarh who can help you achieve your health and wellness goals.

Dr. Deepika Aggarwal: Dr. Deepika Aggarwal is a registered dietitian and nutritionist in Chandigarh who has over 10 years of experience in the field of nutrition. She offers personalized nutrition plans that focus on promoting overall health and wellness. Dr. Aggarwal specializes in creating nutrition plans for weight loss, diabetes management, and other health conditions. She also provides nutrition counseling for pregnant women and children.

Ruchi Goyal: Ruchi Goyal is a certified nutritionist and founder of Nutrivity, a nutrition clinic in Chandigarh. She offers personalized nutrition plans that focus on improving overall health and wellness. Goyal specializes in creating nutrition plans for weight loss, diabetes management, and other health conditions. She also provides nutrition counseling for pregnant women and children.

Pooja Malhotra: Pooja Malhotra is a registered dietitian and nutritionist in Chandigarh who has over 5 years of experience in the field of nutrition. She offers personalized nutrition plans that focus on promoting overall health and wellness. Malhotra specializes in creating nutrition plans for weight loss, diabetes management, and other health conditions. She also provides nutrition counseling for pregnant women and children.

Shivani Sikri: Shivani Sikri is a registered dietitian and founder of Nutri4verve, a nutrition clinic in Chandigarh. She offers personalized nutrition plans that focus on improving overall health and wellness. Sikri specializes in creating nutrition plans for weight loss, diabetes management, and other health conditions. She also provides nutrition counseling for pregnant women and children.

Lovneet Batra: Lovneet Batra is a certified nutritionist and founder of My22BMI, a nutrition clinic in Chandigarh. She offers personalized nutrition plans that focus on promoting overall health and wellness. Batra specializes in creating nutrition plans for weight loss, diabetes management, and other health conditions. She also provides nutrition counseling for pregnant women and children.

Dr. Swati Bhardwaj: Dr. Swati Bhardwaj is a registered dietitian and nutritionist in Chandigarh who has over 15 years of experience in the field of nutrition. She offers personalized nutrition plans that focus on promoting overall health and wellness. Dr. Bhardwaj specializes in creating nutrition plans for weight loss, diabetes management, and other health conditions. She also provides nutrition counseling for pregnant women and children.

In conclusion, these are some of the best dietitians in Chandigarh who can help you achieve your health and wellness goals. By working with a qualified dietitian, you can develop personalized nutrition plans that are tailored to your specific health needs. A healthy diet that incorporates nutrient-dense foods can help promote overall health and wellness, reduce the risk of chronic diseases, and improve quality of life.

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https://activeayulife.com/blog/tube-band-hone-par-bhi-kaise-kare-conceive

फैलोपियन ट्यूब बंद होने के बाद गर्भवती होना कठिन हो सकता है, चाहे कुछ भी हो, लेकिन अवरुद्ध फैलोपियन ट्यूब से निपटने वालों के लिए, चुनौतियों को दूर करना थोड़ा अधिक कठिन हो सकता है। गर्भवती होने के लिए अनिवार्य रूप से, फैलोपियन ट्यूब खुली होनी चाहिए, कोई सूजन नहीं होनी चाहिए, और ठीक से काम करने के लिए निशान ऊतक से मुक्त होना चाहिए। स्वस्थ स्थिति में कम से कम एक फैलोपियन ट्यूब के साथ, प्राकृतिक या आयुर्वेदिक-सहायता प्राप्त गर्भावस्था होना निश्चित रूप से संभव है। दूसरी ओर, यदि दोनों ट्यूबों में समस्या आ रही है, तो  पंचकर्म की ऐसी कई प्रक्रियाएं हैं जो  ट्यूब से संबंधित मुद्दों को कम करने और सकारात्मक परिणाम प्राप्त करने के लिए की जाती हैं।

बंद फैलोपियन ट्यूब की स्थिति के के बारे में जानने की जरूरत है और प्रजनन उपचार विकल्पों के साथ परिवार शुरू करने की संभावनाओं को कैसे बढ़ाया जाए इस बारें विस्तार से चर्चा करेंगे। 

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Diet for White Discharge

सफेद पानी की समस्या का आयुर्वेदिक डाइट से समाधान- डॉ रुचि भारद्वाज

महिलाओं की अपनी समस्याएं हैं जो वे कई बार साझा नहीं कर सकती हैं। हालांकि, ये समस्याएं स्वास्थ्य के लिए अच्छी नहीं हैं, इसलिए इसे पहले से डॉक्टरों को दिखाना ज़रूरी है। ऐसी कई समस्याओं में से एक महिलाओं में श्वेत प्रदर की समस्या है, जो आम है और इसे ल्यूकोरिया भी कहा जाता है। कई महिलाओं को यह समस्या अधिक होती है और इसके पीछे का कारण आहार (diet) हो सकता है।

हर महिला को समय-समय पर कुछ सामान्य योनि स्राव होते हैं, जो रासायनिक संतुलन और योनि की मांसपेशियों के लचीलेपन को बनाए रखते हैं, योनि के लिए सामान्य रक्षात्मक प्रणाली के रूप में काम करते हैं। यदि इस तरह के डिस्चार्ज सामान्य से अधिक हो जाते हैं और एक दुर्गंधयुक्त गंध के साथ सफेद या पीले रंग का गाढ़ा तरल बन जाता है, तो इसे "ल्यूकोरिया" कहा जाता है जो संक्रमण, कैंसर का संकेत हो सकता है या कुछ अन्य कारणों से हो सकता है। यह असामान्य योनि स्राव सफेद, पीला, लाल और काले रंग का हो सकता है।

संस्कृत भाषा में इसे श्वेतापद्र, दो शब्दों का मेल कहा जाता है। श्वेता का अर्थ है श्वेत और प्रद्र का अर्थ है निर्वहन। यह निर्वहन अक्सर योनि या गर्भाशय ग्रीवा के भीतर सूजन या संक्रमण के कारण होता है।इसका प्रमुख कारण विशेष रूप से एस्ट्रोजन का हार्मोनल असंतुलन है। यह प्राथमिक महिला सेक्स हार्मोन है जो महिला प्रजनन प्रणाली और माध्यमिक सेक्स विशेषताओं के विनियमन और विकास के लिए जिम्मेदार है। यह एक महिला के विभिन्न शारीरिक कार्यों को भी नियंत्रित करता है। कुछ समय में महिला के शरीर में एस्ट्रोजन के असंतुलन से बाँझपन हो सकता है।

मासिक धर्म से पहले या बाद में सफेद निर्वहन या सफेद पानी आना स्वाभाविक है लेकिन सफेद पानी का एक बड़ा हिस्सा एक बीमारी है। इसका इलाज तुरंत करना बेहतर है। इस बीमारी में आहार बहुत जरूरी है। आज हम आपको बताएंगे कि इस बीमारी में क्या नहीं खाना चाहिए। यदि आपको ये समस्याएँ हैं, तो अपने भोजन पर ध्यान दें और इन उत्पादों को अपने आहार में शामिल न करें।

वाइट डिस्चार्ज की समस्या में क्या खाना चाहिए -  श्वेत प्रदर की समस्या को दूर करने के लिए ऐसे खाद्य पदार्थों को चयन करें जो इसके समाधान के लिए आपकी मदद कर सकें।  1.    दही  2.    आचार  3.    फल एवं हरी सब्जी 4.    मेवें  5.    आयरन युक्त खाद्य पदार्थ एवं विटामिन सी  6.    पर्याप्त मात्रा में पानी पीएं इत्यादि

वाइट डिस्चार्ज की समस्या में क्या नहीं खाना चाहिए -  कुछ ऐसे भी खाद्य पदार्थ है जिसके सेवन से यह समस्या और अधिक बढ़ने की संभावना होती है इसलिए इनको बिल्कुल भी अपनी थाली में नही शामिल करना चाहिए।   1.    इस समस्या में मांस, मछली, मटन से बचना चाहिए। पशु प्रोटीन शरीर में सूजन को बढ़ाता है, जो आपकी सफेद निर्वहन समस्या को और बढ़ा सकता है। 2.    इसके अलावा, अपने आहार में ब्रेड या मशरूम को शामिल न करें। इससे ल्यूकोरिया की समस्या भी बढ़ जाती है। 3.    सफेद निर्वहन में इडली, डोसा आदि जैसे खमीर वाले खाद्य पदार्थ न खाएं, जो आपकी समस्या को और बढ़ा सकते हैं। 4.    रोगी के आहार में थोड़ा सा संशोधन भी ल्यूकोरिया (सैलान-उर-रहम) को रोकने में मदद करता है। संशोधन का अर्थ है आहार से कुछ खराब / अस्वास्थ्यकर अवयवों को छोड़कर और कुछ स्वस्थ लोगों को शामिल करना। ल्यूकोरिया से पीड़ित किसी व्यक्ति के लिए निम्नलिखित उपाय मददगार हैं (सैलान-उर-रहम)। 5.    यदि निर्वहन अधिकहै, तो चीनी से बचा जाना चाहिए। चीनी का मतलब है सभी मीठी चीजें, पेस्ट्री, कस्टर्ड, आइसक्रीम-हलवा आदि। 6.    खुम्बियों और मशरूम से बचना चाहिए क्योंकि ये भी एक प्रकार के फफूंदी होते हैं। कुछ खुम्बियां प्रदूषित करती हैं। 7.    गर्म और मसालेदार edibles समस्याएं पैदा करते हैं; इसलिए आहार में कम से कम होना चाहिए।

original Source

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Shirodhara comes from the two Sanskrit words “Shiro” (head) and “Dhara” (flow). It’s an Ayurvedic healing technique that involves having someone pour liquid — usually oil, milk, buttermilk, or water — onto your forehead. It’s often combined with a body, scalp, or head massage.

Shirodhara is the therapeutic administration of warm oils to the center of the forehead in a continuous stream. A blend of sesame-sunflower oil is used in it.

Purpose: Shirodhara helps calm the mind and the nervous system. It can alleviate mental and emotional stress and facilitates the unfolding of clarity and bliss.

Shirodhara is a unique and powerful ayurvedic therapy that balances and stabilizes the mind. For this treatment, a person lies down on a massage table with their eyes covered. Next, specially prepared warm herbal oil is poured in a thin steady stream directly onto the forehead and sixth. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness. Shirodhara can be administered on its own or as part of a panchakarma detoxification regime.

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Abhyangam Body Massage is an Ayurvedic massage therapy or treatment used to calm the mind, body, immune system, and skin. During massage therapy, your body is massaged in the direction that blood from your Astery flows, which is roughly in the direction of body hair. This protocol helps to increase blood flow and rejuvenate body cells, mind, and soul.

It assists in the relief of muscle spasms, discomfort, and stiffness. We provide 4 or 2 hands of Abhyangam by trained therapists in the authentic 7 phases of Abhyangam at Active Ayu Life.

In active ayu life, you will be able to experience the delicacy level of Abhyangam full body massage therapy in Delhi. 

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In active ayu life, we not only focus on solving your problem but focus on solving it from its deep roots so that you will avail yourself with a new confident body with 100% curable results. Dr. Ruchi Bharadwaj PCOS Ayurvedic treatment specialist in Delhi will provide you with the best results. Not only this you can even get free yourself from any women's reproductive problems here we provide you tubal blockage treatment in Delhi. Infertility treatment in Delhi. 

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We will provide you with natural treatment for endometriosis. You can choose Active Ayu Life in Vikaspuri Delhi for the treatment of endometriosis. You will be highly satisfied with the results and treatment of endometriosis with active ayu life.

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Panchakarma is ostensibly the most important branch of Ayurveda. Panchakarma literally translates to “Five Actions,” a fitting name for a technique that relies on five unique basic acts to govern the body: Vomiting, Purgation, Niruham, Anuvaasan, and Nasyam. In other words, Panchakarma is a foundation upon which the majority of Ayurvedic procedures are built. 

Panchakarma is a therapy that includes detoxifying your body from every part. It removes all the impurities and toxic waste from the body and works as a purity agent. Panchkarma is the most important and the most magnificent of ayurvedic values. Consult now with dr Ruchi Bharadwaj panchakarma specialist in Delhi.

[activeayulifedelhi]

In active ayu life, we not only focus on solving your problem but focus on solving it from its deep roots so that you will avail yourself with a new confident body with 100% curable results. Dr. Ruchi Bharadwaj PCOS Ayurvedic treatment specialist in Delhi will provide you with the best results. Not only this you can even get free yourself from any women's reproductive problems here we provide you tubal blockage treatment in Delhi. Infertility treatment in Delhi. 

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For advanced treatments and the greatest ayurvedic treatments, pick active ayu life. Here, you will experience an extremely positive climate with the most relaxing qualities. Dr. Dinesh Bhardwaj, a physiotherapist in Delhi, is here to provide you with the highest quality services. You will be able to make your body feel fantastic thanks to the relaxing and soothing climate here.

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For: fallopian tube blockage treatment without surgery in Delhi. Choose Active Ayu Life for all your health problems. Because where nothing is possible there Ayurveda will provide you with the best and guaranteed solutions. Feel free to call us (+91-9999442361) and consult at any time and anyways because we are always here 24/7 for your problems. 

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Tubal Blockage Treatment in Vikaspuri Delhi

A solution to your Tubal blockage problem!

Hey women, today let us take a step towards your health. We understand that more than men’s and women’s health are more critical and complicated. Because women have to undergo many reproductive problems. But have you ever thought that “it’s not a matter to hide but it’s a matter to expose your problem”? Today more than 70% of women are undergoing reproductive problems and these problems adversely affect their bodies and in their life too. 

Among the various women’s health problems “tubal blockage” is one of the main problems of concern. If you are looking for the natural treatment of Tubal blockage in Delhi it’s a perfect place for you. 

So let us read more about tubal blockage- 

What is Tubal Blockage? 

:-Get The best Tubal blockage treatment in Delhi

The fallopian tubes are two meager tubes, one on each side of the uterus, which help lead the developing egg from the ovaries to the uterus. At the point when an impediment keeps the egg from going down the cylinder, a lady has Blocked Fallopian Tubes, otherwise called tubal factor infertility (infertility ayurvedic  treatment in Delhi) 

This can happen on one of the two sides and is the reason for infertility in 40 percent of barren ladies. Tubal occlusion is the medical term for blocked fallopian tubes. They play a crucial role in the process of conception because they are where fertilization takes place. Women with blocked fallopian tubes experience many symptoms. 

point: Tubal blockage is the main reason for infertility (know more about infertility- ) due to last surgical experience if a chance there is scar tissue left then this causes a tubal blockage or fallopian tube blockage. 

What are the prominent causes Of the Fallopian Blocked Tube? 

The most well-known reason for blocked fallopian tubes is a pelvic fiery infection (PID). PID is the aftereffect of an explicitly transmitted sickness, yet not every single pelvic contamination is identified with STDs. Additionally, regardless of whether PID is ever again present, a background marked by PID or pelvic contamination builds the danger of blocked tubes. But there are also many natural treatments for blocked fallopian tubes

Current or history of an STD contamination, explicitly chlamydia or gonorrhea 

History of uterine contamination brought about by premature birth or unsuccessful labor

History of a cracked reference section

History of stomach medical procedure

Past ectopic pregnancy

Earlier medical procedures including the fallopian tubes

Endometriosis (Endometriosis Ayurvedic treatment in Delhi) 

These are some of the main causes of fallopian tube blockage which you should keep observing. 

:- How did one come to know that they are suffering from Tubal blockage? So in order to self-diagnose there are some symptoms that you observe in your body at the time of fallopian tube blockage. Get the best tubal blockage natural treatment in Delhi. 

Symptoms of Tubal Blockage:-  rottenly Tubal Blockage does not have any symptoms. Many women don’t know they have blocked tubes until they try to get pregnant and have trouble.

Some other minor symptoms are- 

Pelvic pain and back pain

Abdominal bloating

Heavy menstrual cycle

:- Giving birth to a baby is the best feeling in this whole world and what if there are some critical conditions in your process? Tubal blockage can cause infertility problems too. Let us read more than what are effects of Tubal blockage on fertility are. 

What are the major effect on Fertility:-

Blocked fallopian tubes are a very common cause of Infertility. Sperm & eggs meet in the fallopian tube for fertilization, A Blocked tube can prevent them from joining.

If both tubes are fully blocked, pregnancy without treatment is impossible. If both or any one tube is partially blocked then the possibility of Ectopic Pregnancy increases.

:- Why do women have to face the problems of Tubal blockage? Was anyone concerned about the causes of Tubal blockage? If not then read the causes below- 

Here are the causes of Tubal Blockage:-

Pelvic Inflammatory Diseases.

Endometriosis

Certain sexually transmitted Infections

Post Abdominal Surgeries

History of Tuberculosis

Any  Missed Abortion History

blockage of fallopian tubes natural treatment- 

The patient advised Laparoscopy for tubal blockage, which is a very expensive & surgical procedure. But At Active Ayu Life Dr. Ruchi Bhardwaj ( tubal blockage specialist in Delhi) has expertise in fallopian tube blockage treatment in Delhi and solving tubal blockage without surgery & without pain treatment that is at a minimal cost. 

Every woman after wearing the word “surgery” takes a lot of stress and depression because no one wants to go for surgery as there are many disadvantages and complications of Surgery. Get the best treatment for fallopian tube blockage without surgery in Delhi. So every woman has a question in their mind that is there any blockage of fallopian tubes or natural treatment available? 

The answer is yes, with the help of Ayurveda. Fallopian tube blockage treatment in Ayurveda is a treatment that doesn’t include any pain and cuts. Say no to all your problems and reproductive problems with the terms of Ayurveda.

Some of the natural treatments for blocked fallopian- 

Follow natural remedies for blocked fallopian tubes

Here are some tips and natural treatments which you can follow for good reproductive health- 

Add intake of Vitamin C to your diet

Take 1 pinch of Turmeric empty stomach.

Start to take Ginger tea after half an hour of every meal.

No Alcohol intake

Yoga & Meditation.

Good healthy Diet Followed by Biological Clock.

Here are we are leading as the:-

Best ayurvedic doctor of tubal blockage in Delhi

Natural treatment of Tubal blockage in Delhi

Best medicines for tubal blockage In Delhi

Why choose Active Ayu Life? 

For: fallopian tube blockage treatment without surgery in Delhi. Choose Active Ayu Life for all your health problems. Because where nothing is possible there Ayurveda will provide you with the best and guaranteed solutions. Feel free to call us (+91-9999442361) and consult at any time and anyways because we are always here 24/7 for your problems. 

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Panchakarma is ostensibly the most important branch of Ayurveda. Panchakarma literally translates to “Five Actions,” a fitting name for a technique that relies on five unique basic acts to govern the body: Vomiting, Purgation, Niruham, Anuvaasan, and Nasyam. In other words, Panchakarma is a foundation upon which the majority of Ayurvedic procedures are built. 

Panchakarma is a therapy that includes detoxifying your body from every part. It removes all the impurities and toxic waste from the body and works as a purity agent. Panchkarma is the most important and the most magnificent of ayurvedic values. Consult now with dr Ruchi Bharadwaj panchakarma specialist in Delhi.