#Elbow Support

[ayaneaya]

[riogrand]

Unlocking the Essence of Maha Shivratri Celebrations with RioGrand

Introduction

At RioGrand, we believe in the power of tradition, spirituality, and wellness. As a leading manufacturer of sports and fitness equipment, we recognize the importance of embracing cultural festivities that enrich our lives. One such occasion is Maha Shivratri, a revered Hindu festival dedicated to Lord Shiva.

Gym accessories manufacturer

Gym equipment

Sports Accessories

Sports Equipments

Cricket Bats Manufacturer

Embracing Tradition

Maha Shivratri, which translates to the “Great Night of Shiva,” is celebrated with great fervor across India and among Hindus worldwide. It falls on the 14th day of the dark fortnight in the Hindu month of Phalguna (February-March). This auspicious day is believed to be the time when Lord Shiva performed the cosmic dance of creation, preservation, and destruction.

Spiritual Significance

For devout Hindus, Maha Shivratri holds immense spiritual significance. It is a time for introspection, penance, and seeking the blessings of Lord Shiva. Devotees observe fasts, perform rituals, and offer prayers at Shiva temples throughout the night. The chanting of mantras, singing of bhajans (devotional songs), and recitation of Shiva scriptures create an atmosphere charged with divine energy.

Rituals and Customs

Maha Shivratri is marked by various rituals and customs that vary regionally but share a common thread of reverence for Lord Shiva. Devotees often visit Shiva temples, especially the twelve Jyotirlingas, which are considered to be the most sacred abodes of Lord Shiva. They offer belpatra (leaves of the bilva tree), milk, honey, water, and other traditional offerings to the Shiva Lingam, symbolizing the worship of the divine masculine energy.

Spiritual Awakening through Yoga and Meditation

Yoga and meditation hold a special place during Maha Shivratri celebrations. Many devotees engage in pranayama (breathing exercises), asanas (yoga postures), and dhyana (meditation) as a means of attaining spiritual enlightenment and connecting with the cosmic consciousness. The practice of yoga is believed to purify the body, mind, and soul, preparing devotees for deeper spiritual experiences.

Wellness and Fitness

As a sports and fitness equipment manufacturer, RioGrand encourages individuals to incorporate wellness practices into their daily lives, including during religious observances like Maha Shivratri. Engaging in physical activities such as yoga, meditation, and pilates not only promotes physical fitness but also enhances mental clarity and emotional well-being. By nurturing the body, mind, and spirit, individuals can experience holistic growth and fulfillment.

Celebrating Maha Shivratri with RioGrand

At RioGrand, we celebrate Maha Shivratri by promoting holistic well-being and spiritual growth. We offer a range of sports and fitness equipment designed to support individuals on their wellness journey. From yoga mats and meditation cushions to resistance bands and foam rollers, our products are crafted with quality materials to enhance comfort, safety, and performance.

Conclusion

As we immerse ourselves in the joyous festivities of Maha Shivratri, let us embrace the spirit of unity, devotion, and self-discovery. By honoring traditions, nurturing our bodies, and elevating our consciousness, we can experience profound transformation and inner peace. May this Maha Shivratri inspire us to embark on a journey of wellness, spirituality, and fulfillment.

[mohitjoshi041]

Elbow Support Braces: The Best Way to Protect and Support Your Elbows 

Tennis or golfer's elbow, among other ailments, can be effectively treated with an elbow brace, which also helps to keep the joint from getting worse while being used. Consider all the crucial elements when selecting the ideal elbow brace for your requirements, such as the elbow brace's material, kind, sizing, degree of support, and advice specific to your circumstances. It provides the best elbow support. Here mentioned are the importance of elbow brace: 

Provide elbow support: 

An elbow brace is a device you wear around your elbow to give compression and support. This may lessen discomfort and promote healing. At the same time, there are various braces, and most function by providing the affected muscles an elevated surface to rest on. This relieves some of the muscle strain and promotes proper muscle healing. 

It is crucial to remember that using an elbow support brace is simply a short-term solution. You must perform stretches and exercises if you wish to strengthen your arm or have an ongoing injury. While the brace's support and compression will be helpful, more than they will be needed to address every issue. 

Prevent from injuries: 

The elbow can sustain serious injuries, even though it is less prone to them than weight-bearing joints like the knee and hips. An elbow splint is a useful tool for treating many of these problems. Broken bones, stress fractures, and inflammation from ailments including bursitis, tendinitis, arthritis, and lateral epicondylitis are a few common injuries.  

A frequent condition known as tendinitis results from overuse and straining of the muscles and tendons that connect to the elbow, inflaming them. Tennis elbow functions in a similar way. 

It provides endurance and expedites the healing process: 

While wearing an elbow compression sleeve can help endurance, weightlifters find that neoprene training elbow sleeves increase strength and joint support when lifting large weights in the gym. Additionally, it helps your connective tissue to warm up more efficiently, which is particularly beneficial as you age and keeps your joints warm. 

How should an elbow brace be worn and maintained? 

The efficiency of an elbow brace in treating an injury depends on the user's ability to put it on correctly. If a brace is worn incorrectly, it can worsen the injury and render the support useless. When selecting a tennis elbow strap, you should speak with a physician, physiotherapist, or sports medicine specialist to ensure it meets your needs.  

Get instructions from a medical practitioner on how to correctly put on and take off the elbow brace. A few fundamental guidelines to keep in mind are that the brace should be firmly placed around the sore area without being excessively tight and permit some movement of the wrist and upper arm. 

Partial words: 

At Broadway Medical Supply, they know that each person has different requirements for elbow care. As a result, they provide a range of elbow braces to suit individual requirements. They offer the best quality elbow sleeves at an affordable price. 

[izzystizzys]

TW: discussion of something approximating suicidal tendencies but with the usual crack programming of this blog

“Ah, High General Windu”, says Fox, pleasantly. “So we meet again.”

High General Windu raises an unimpressed eyebrow at him, Fox thinks, though it’s getting hard to tell with all the blood rushing to his head. “If I let you go, will you try to throw yourself out of another window?”

Fox makes a vague shrugging motion - or tries to, anyways. It’s hard to tell where any of his limbs are going, hanging upside down in the air as he is. “I am willing to discuss terms.” A bridge will do just fine.

Impossibly, the High General’s eyebrows climb even further up his forehead. “A compromise, then, esteemed Commander.” And so, he righths Fox the head way up in the air, but leaves him floating just above the ground, at which point several painted shells come skidding around the corner followed by billowing robes and screeches.

“WHAT”, says Kote, calmly, “THE BANTHA-KARKED, FORCE-LOVING KRIFF, FOX.”

“You’ll short out your helmet mic”, Fox advises him, sagely. Fondly, he thinks back to decimating his own on only his second time in the newly-christened official Coruscant Guard Scream Closet. He’d just received the comm about the Zillo Beast being transported to 000, and made sure to take his bucket off thereafter to improve the quality of his closet time.

High General Windu’s face does something complicated between sympathy and constipation.

Because the Galaxy doesn’t hate Fox enough already and Cody wasn’t enough on his own, Wolffe elbows his way through their batch to plant himself in front of him, shoulders squared and shaking with repressed rage. “If you try that again, dickhead”, he begins, in a low growl that quite frankly sounds more cringe that intimidating, “I’m going to resurrect you and then kill you again.”

“Ah, Wolffe”, Plo Koon says, in his deep, shivery timbre, “Remember our conversations about effective conflict resolution and communication of needs?”

Wolffe’s eyes narrow at Fox, because all non-Guard are sweet summer children who walk around buckets off on 000 like absolute lunatics. Fox prays they never have to find out why that’s a bad idea. “I feel”, his ori’vod presses out between clenched teeth, “that if you make me watch you throw yourself out of another window, I’m going to jump after you and strangle you on the way down, you little bitch.”

“That’s fair”, says Fox, and watches High General Kenobi bury his face in his hands. Wolffe twitches in place and makes an aborted groaning noise, the hypocrite.

“Excuse me, High Marshall Commander Fox, but I fail to see what’s so dire about this situation that the Jedi High Council and your brothers cannot help you solve”, says Windu, the only sane one left on this Force-forsaken bloated corpse of a planet. Behind the gaggle of Jedi and ori’vode already gathered in front of Fox, the rest of them come veering around the corner in a commotion that’s quite frankly embarrassing. High General Yoda is mounted on Skywalker’s back like he’s a race-Eopie, which is Fox’ only consolation.

He got up this morning at 0300, bleary-eyed and with a pounding headache as always, and all was right in the world. And then Fox got called into the Jedi High Council’s chambers and was ceremoniously informed that in the wake of Chancellor Palpatine’s unfortunate demise (hah), and through the emergency state of the Senate, as well as several invented promotions foisted on Fox to make the delegation of any and all paperwork less shady, he was now next in the chain of command and-

Well, Fox is the acting Chancellor, in short.

Haha, he had said, and been meet with several seconds of silence, until it got both awkward and exceedingly painful. Wait, he’d said. You’re kriffing serious.

Kriffing serious, we are, had said High General Yoda, and thus Fox launched himself out the first best window with a maniacal cackle of, you’ll have to catch me first!

And catch him, High General Windu sure did.

“The will of the Force this is”, Yoda interrupts Fox’ train of thought. He scans him thoughtfully from beneath his wizened brow, and hems to himself. “Shake things up, this will. Determine the fate of the Galaxy, this shall. A feeling, I have, that a good Chancellor you will make. A better one, hmmm.”

“That’d be high praise, if not for the fact that a dead lemming would make for a better Chancellor than the last one”, says Fox, drawing and indignant gasp from Skywalker. He doesn’t bother with either that or the green goblin’s cackle, lost in the deep sense of resignation that settles over his shoulders like a suffocating blanket.

“Alright, then, get me Thorn on the comm. As my first act in office, I’m firing all the Jedi. No offense, but you’re kind of a disaster. Then, someone get me to the Chancellor’s office, I’m calling Dooku to let him know the war’s off. And please get me Judicial, they’ll be up all night working on my datafolders - I’m having the Senate arrested.”

“Who - is - arresting - “, Bly pants, hands on his knees from where he’s just come sprinting around the corner with his Jedi.

Underneath his bucket, Fox smiles a smile that’s all teeth. “The Senate”, he says, sweetly, wondering if he’s just imagined the shiver that’s gone through the room. “I’m suing the Senate, and taking them all into temporary custody for abuse of sentient rights.”

[creations-by-chaosfay]

I'm 100% serious when I say that if anyone buys the Cutie Breeze quilting frame for me, I'll make a quilt for them equal to the amount they paid for it. It's on my Throne list. This thing will make it possible for me to machine quilt using my regular machine while treating it like a longarm machine. I'll be finishing soooooo many quilts, and they'll be less expensive because it's done on a machine and take significantly less time than what handquilting involves.

I'll need to practice before I'm comfortable selling what I finish, so those quilts I make will be at a discounted price.

There's a very real possibility I have EDS. Even if I don't, I live with chronic wrist pain in both wrists, and tendonitis in my left hand and thumb. This device will serve as an accommodation for these issues.

As of posting this, there are three still available. They're also 40% off. This is normally $1k USD, and it's on sale for $600. You will be my hero and get a quilt in exchange for this.

Please and thank you.

[hanzajesthanza]

the witcher official cookbook is good of course, but i am fully aware of myself that i bought this not for its recipes, but entirely just to read maybe like, a little less than four pages of sapkowski talking about how much he likes making soup

[dreamlogic]

going through another round of "what if i got a cane would my life be easier with a cane should i get a cane" hmmmm

[semiotomatics]

going to a standing-room-only concert wearing my ankle braces PLUS my brand new lumbar brace ☺️ fingers crossed that they help!!

[franzias-cave]

sometimes I think spending my formative early teen years at diy queer punk basement shows removed my ability to make things polished. there needs to be a minimum level of dishevelledness in everything i do or it just doesn't feel right.

[andy-clutterbuck]

[ponderousorb]

Snake Gangreen Gang sketch

[swirlingyouintomypoems]

My mother thinks I'm ridiculous for being so upset over the taylor drama today like goddamn I'm sorry you don't understand the cultural political ramifications this could have!!

[koilarist]

So over the spooky season I well and truly missed my opportunity to make a BOO joke Boo. 800. are you picking up what I'm putting down here I wanted to do a little something to celebrate but I'm currently neck deep in WIP art as it stands, so maybe I'll do something different and celebrate the new year since this one seems to be ending on a high note.

For all the issues this year had (My main social media site falling apart by the seams just as I'd hit my big milestone goal, the double whammy OC lore scalping bonanza, my health taking another fun nosedive) I have so much to be pleased about by the end and honestly, that's all I'm looking for at this point.

To make what I love and have a blast doing it. :)

It's turned out to be an incredibly lovely bonus that other people have turned out to be enthusiastic about my art/OCs too. There's not really a way to reply to tags on tumblr but rest assured I read them and experience Feelings every single goddamn time.

This has turned into a whole thing. Oops. Getting carried away here when this was only meant to be a 'yay' post. POINT IS. Thanks for hopping aboard. Here's to another year of serving art to the masses!

[sunnnfish]

It’s a fucking task to not just repeatedly post about I guess he wasn’t gonna touch me then. 今触らねえんだな. Please understand I am genuinely thinking about it 24/7. Like god. I know I already waxed poetic about it but SERIOUSLY what was Kagi gonna DO what was Hirano EXPECTING HIM TO DO. Huh? Okay… …I guess he wasn’t gonna touch me then. 今 right now 触らねえ not touch んだな I guess.

AND something else I’m thinking too much about the hanzawa how do you know you’re in love and I know he said 触りたいとか wanting to touch them and it’s the same word because of course it is that’s how words and translations work but I’m sick in the head !!!! And also the love is when you can’t stop thinking about the other person or so they say and fucking. Idk. I reread the series today and goddamn does Hirano think about Kagi a lot. It’s sickening. I guess he wasn’t gonna touch me then. I’m SICK

[vaguely-concerned]

I... I had to do it the mental image was too strong

[crow-talks-hockey]

ah yes, tsn. i'm shaking in my motherfucking booties. i'm so scared. i'm absolutely terrified of a coward who's entire play style and career is shaped around targeting people. and of a bitch who refuses to take accountability for his own actions, much like many men i've had the displeasure of encountering before, so no. he's not scary. he's just a dirty fucker with way too much money and not enough consequences.