Use 10kg dumbbells each, 3kg ankle weights, 35kg bar + discs and heavy level elastic band.
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I am not a lover of making scissors but when they play they play 😅 and I like to include almost all of them in a single routine, in addition to being demanding they are very effective 💪🏽.
The trainer believes that the boys should be working out naked for three reasons: first, it keeps them humble; second, it helps the trainer to assess their physical development; third, it is easier to whip them for motivation.