#I decided to test this out by making my own lattes at home today bc I feel like they’re not as strong
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#this is a call out post directed at myself for being fucking stupid lol#for months I’ve been like aw man my brain just shuts down after like 12 pm and idk why#can’t focus on anything feel borderline sick and jittery like 12-5 is always just rough#it used to be kind of a passing thing but since the start of January its been noticeably more severe#:|#it JUST SO HAPPENS TO COINCIDE with the fact my adderall prescription went from 20 to 30 mg#and do you know what I do all morning. like. like ALL MORNING#I drink caffeine#not just like. a cup of coffee. oh no.#I drink 12-20 shots of espresso depending on my mood#and to cut out the empty calories back in January I switched to sugar free energy drinks!!#four! FOUR! sixteen ounce cans of sugar free monster energy drinks a day before noon#that’s like six hundred mg of caffeine!#and I then switched to C4 bc they’re cheaper but they have!!! 200 mg of caffeine a cup!!!#add all this to my body getting used to 30 mg of adderall and no fuckin duh my brain short circuits#I decided to test this out by making my own lattes at home today bc I feel like they’re not as strong#and it’s like 2-3 shots per latte#and guess what!!! I feel fine!!! my brain is great!!!#im literally so dumb lol. said with affection#my intense desire for caffeine to wake me up literally makes my brain short circuit every day and my response was “guess that’s life#i mean jfc#but what a great thing to discover lol#finally my brain will be able to function all day without a debilitating caffeine buzz 😂💀
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