#Labels and Nutrition Fact Data Entry

[best-testing-lab-uae]

What Types of Products Require Montaji Registration in Dubai?

Dubai, a bustling hub of commerce and innovation, maintains high standards for products entering its market. To ensure consumer safety and regulatory compliance, the Dubai Municipality has established Montaji, an online platform for product registration. This platform is essential for manufacturers and distributors aiming to sell their products in Dubai. But what types of products require Montaji registration? In this comprehensive guide, we will explore the various product categories that necessitate Montaji product registration in Dubai and the steps involved in the registration process.

Understanding Montaji Product Registration

Montaji is designed to streamline the registration and regulation of consumer goods in Dubai. The primary objectives of this system are:

Consumer Safety: Ensuring that products are safe for use or consumption.

Regulatory Compliance: Aligning products with local and international standards.

Quality Assurance: Maintaining high-quality standards for all products.

Market Access: Facilitating the legal entry and distribution of products in Dubai.

Importance of Montaji Registration

Montaji registration is crucial for several reasons:

Legal Compliance: It is mandatory for selling products in Dubai.

Consumer Trust: Registered products are perceived as safe and reliable.

Market Access: It allows products to enter one of the most lucrative markets in the world.

Avoiding Penalties: Non-compliance can result in fines, product recalls, or bans.

Product Categories Requiring Montaji Registration

Various product categories must undergo Montaji registration to ensure compliance with Dubai’s stringent regulations. Here are the primary types of products that require Montaji registration:

1. Food Products

Food products are among the most strictly regulated items. Montaji registration for food products ensures they are safe for consumption and meet nutritional standards.

Required Tests and Documentation:

Microbiological Testing: To detect harmful microorganisms.

Chemical Testing: To identify contaminants and verify ingredient safety.

Nutritional Analysis: To provide accurate nutritional information.

Allergen Testing: To identify potential allergens.

Labeling Requirements: Detailed information in Arabic and English, including ingredients, nutritional facts, and expiration dates.

2. Cosmetic Products

Cosmetic products, including skincare, haircare, and personal care items, must be registered to ensure they are safe for human use.

Required Tests and Documentation:

Microbiological Testing: To ensure the product is free from harmful microorganisms.

Chemical Testing: To detect prohibited or restricted substances.

Stability Testing: To verify product stability under various conditions.

Safety Assessments: Including dermatological testing and skin sensitization tests.

Labeling Requirements: Ingredients, usage instructions, warnings, and expiration dates in Arabic and English.

3. Pharmaceutical Products

Pharmaceutical products, including over-the-counter and prescription medications, must meet strict safety and efficacy standards.

Required Tests and Documentation:

Clinical Trials: To verify the safety and efficacy of the product.

Chemical and Microbiological Testing: To ensure product purity and safety.

Stability Testing: To determine the product’s shelf life.

Pharmacovigilance Data: To monitor and report any adverse effects.

Labeling Requirements: Dosage instructions, warnings, and expiration dates.

4. Medical Devices

Medical devices ranging from simple items like bandages to complex equipment like MRI machines require Montaji registration.

Required Tests and Documentation:

Safety and Efficacy Testing: To ensure the device performs as intended.

Technical Documentation: Including design, manufacturing, and quality control information.

Clinical Evaluation Reports: To assess the device’s performance in real-world scenarios.

Labeling Requirements: Usage instructions, warnings, and manufacturer details.

5. Cleaning and Disinfectant Products

Cleaning agents and disinfectants must be registered to ensure they are effective and safe for use.

Required Tests and Documentation:

Microbiological Testing: To verify the product’s effectiveness against germs.

Chemical Testing: To ensure the safety of ingredients.

Stability Testing: To confirm the product’s shelf life.

Labeling Requirements: Usage instructions, warnings, and safety precautions.

6. Dietary Supplements

Dietary supplements, including vitamins, minerals, and herbal products, must be registered to ensure they are safe and effective.

Required Tests and Documentation:

Ingredient Testing: To verify the safety and efficacy of each component.

Microbiological and Chemical Testing: To ensure product purity.

Nutritional Analysis: To provide accurate nutritional information.

Labeling Requirements: Dosage instructions, ingredients, warnings, and expiration dates.

7. Household Products

Household items such as detergents, air fresheners, and pest control products must be registered for safety.

Required Tests and Documentation:

Chemical Testing: To identify hazardous substances.

Efficacy Testing: To ensure the product works as claimed.

Stability Testing: To verify the product’s shelf life.

Labeling Requirements: Usage instructions, warnings, and safety precautions.

Steps for Montaji Product Registration

The registration process for Montaji involves several steps, regardless of the product category. Here’s a general outline of the process:

Create an Account:

Register on the Montaji portal by creating an account.

Provide necessary details such as company information and contact details.

Document Preparation:

Gather all required documents, including product labels, ingredient lists, safety assessments, and test reports.

Ensure all documents are in Arabic or English.

Product Submission:

Submit the product details on the Montaji portal.

Upload all necessary documents and information.

Product Evaluation:

The Dubai Municipality evaluates the product for compliance with safety and quality standards.

This step may involve laboratory testing and verification of the provided information.

Approval and Registration:

Once the product passes the evaluation, it will be approved and registered in the Montaji system.

The product can now be legally imported and sold in Dubai.

Common Challenges in Montaji Registration

While Montaji registration is crucial, it can present several challenges:

Complex Documentation: Preparing and submitting comprehensive documentation can be time-consuming and complex.

Language Barriers: All documents must be in Arabic or English, which can pose challenges for international companies.

Testing Requirements: Ensuring all required tests are conducted in accredited laboratories can be challenging and costly.

Regulatory Changes: Keeping up with changes in regulations and requirements can be difficult.

Tips for Successful Montaji Registration

To navigate the Montaji registration process successfully, consider the following tips:

Engage Experts: Work with regulatory consultants who can guide you through the process.

Plan Ahead: Start the registration process early to avoid delays.

Maintain Documentation: Keep detailed records of all tests and documents.

Stay Informed: Regularly check for updates on regulations and requirements from the Dubai Municipality.

Conclusion

Montaji product registration is a vital step for manufacturers and distributors looking to enter the Dubai market. By understanding the specific requirements and testing protocols for various product categories, companies can ensure compliance with Dubai’s stringent regulations. Whether you are dealing with food products, cosmetics, pharmaceuticals, or household items, adhering to the Montaji registration process is essential for ensuring consumer safety, regulatory compliance, and successful market entry.

[graymatteradvocate]

I know the answer is capitalism, but why for the love of Something is tracking of macronutrients a premium feature in fitness apps? It’s literally a calculator. A fuckin spreadsheet. I’m inputting grams of protein, fats and calories. Daily values. It’s simple addition. You’re just adding 23 to a total of 16 so I know I had 39 grams of protein so far. It’s adding some numbers to a labeled category. But you know that if you use the genuinely impressive functionality, wherein you take a picture of a nutrition facts label and it automatically does the data-entry work for you, and then paid their subscription service, inherently predatory regardless of asking price, it would fill in all the information it had already gathered from that, and was refusing to display.

[magicinfomedia]

Outsource Food and Nutrition Fact Data Entry company in India and get high-quality labels and cost-effective data entry services of nutritional information from experts.

[gadabeckaser]

Could GMO Foods Possibly End Our Lives?

Permit food be thy medicine and medicine be thy food" ~ Hippocrates We'll explore the Pro plus Cons of GMO foods which are genetically modified by introducing organisms DNA from other species. There are a large number of opinions from PhDs, Environmentalists, and farmers now up in arms and the producers like Monsanto and their own close alliance with the government and the Food and Drug Administration who tell us that GMO foods are which means that safe, there is no reason to even disclose GMO foods on the packaging of the foods we buy and use on a daily basis. Estimates are that 60% to 70% of processed foods on U. S. grocery shelves get genetically modified ingredients. The most common GMO foods are soybeans, maize, cotton and rapeseed oil which includes most of the packed foods containing corn and/or high-fructose corn syrup found in almost all of the breakfast cereals, most snacks, and even your sodas we drink. It also includes foods from GMO soybeans which include some baby foods and many foods created from cottonseed and canola oils are likely to have genetically modified ingredients. America is the Only Country does Not require GMO Foods Labeling The real question is why is America is the only country in the world that doesn't require the labeling from GMO foods or better, why it is even necessary for the chemical company Monsanto to genetically modify meals that are the very life blood of our existence, and most importantly will they then be safe to consume? The Engineering Process in the GMO Foods Genetic Engineering Genetic Engineering starts with some thought to take a cold water flounder gene and insert it into a tomato crop so the crop could withstand colder temperatures. If this sounds like Frankenstein it is, but even worse because Frankenstein was all one species, but what the heck, if it will work, what could the problem be? The next step is even scarier because of the only way to get the DNA of the flounder gene on the tomato gene is what? What is good at invading cells? Bacteria and Viruses are masters at it. The idea took Monsanto 12 years, but they finally found a soil bacterium that was naturally resistant to Monsanto's pesticide Roundup, a chemical poison which is a slight variation of their WW ll lethal nerve gas and Vietnam's Solution Orange. Once they recombine the bacterial DNAs, this recombined bacterial DNA is able to penetrate the cell walls. Additional two options of inserting this recombined DNA into the plant's genes uses electric shock to crack tell you lot more cell walls with tiny holes to pass through and then there's the Gene Gun which blasts the recombined DNA within the cells on minute particles of gold. The Frankenstein GMO Foods Crop This creation of the Frankenstein head with their cells implanted with recombined DNA leads us to the component that is so terrifying that its acceptance by the government of Washington DC could be nothing more than irresponsibly self-serving. Bit, it gets even more threatening because so as to activate the recombined DNA, a separate promoter gene is also implanted to use like an ignition switch for the target gene. This promoter gene which is typically a Cauliflower Mosaic Virus may not always limit itself to just having an effect on the intended recombined gene. Because of the Mosaic Virus' strong promoting influence, there could be unintended genes switched on with accidental disastrous consequences, like cancer cells or other disfiguring life threatening growths or illnesses. GMO Foods Protection Relies on a Wait and See Approach There is a real possibility that the introduction of foreign virus' and bacteria DNA with plants and animals could turn against us because this GMO foods technology is at such a nanoscopic proportions that most of the technology relies on a wait and see approach. Absolutely no one yet knows the long range effects about using bacteria and virus DNA to genetically engineer plants so that they could tolerate the deadly poison Roundup. There is also a wait and see approach to the effects of this poison falling to the ground entering the groundwater and environment since runoff, especially now that farmers are realizing that the more they use Roundup, the more they have to use it in increasing amounts. Could GMO Foods become even More Terrifying? Are you thinking how could anything you've just read get hold of any more terrifying? It's because these Frankenstein staple GMO foods crop seeds are patented and owned by the Monsanto Corporation, therefore each planting season, the farmers must buy these "patented" seeds from Monsanto, and the mega gallons of Roundup they need to spray the Monsanto crops as they grow. The Monsanto Corporation strictly forbids the economizing of seeds as farmers have always done and tracks down and sues the farmers who make an attempt to. In fact , Monsanto sets an annual budget of $10 million and a staffs 75 farm detectives devoted just to investigating and prosecuting farmers. There are many cases each year of harassment against farmers over alleged unauthorized entry to their GMO seed products even if they blew in on the wind from another farm. This is Not the First Time the us government has Lied to Us We've been told since the middle of the last century that adding Fluoride to our mineral water would prevent tooth decay and it was not harmful to humans. It has taken us seventy plus years to realize which usually we've been lied to. There is in fact , no improvement in preventing tooth decay and there is accumulating data connected with its harmful and devastating effects on humans. Fluoride is not technically a GMO Food because it does not genetically modify the water we drink, but it is an added process making many wealthy. It does nothing of what that they promised and is destroying the lives of so many living in areas of fluoridated waters compared to those areas and areas that have refused to fluoridate their waters. Are you Familiar with Today's Experts Disclaimers on Fluoridation? Paul Connett, PhD in biochemistry remarked that when historians come to write about this period, they will single out fluoridation as the single biggest mistake in public areas policy that we've ever had. Of course, that may soon be overshadowed by GMO Foods. David Kennedy, DDS as well as President International Academy of Oral Medicine and Toxicology commented that in the history of the planet water fluoridation is the single largest case of scientific fraud, promoted by the government, supported by taxpayer dollars, aided and abetted by the ADA and the AMA, Interesting because now we have the FDA promoting the acceptance of GMO foodstuff. Charles Gordon Heyd, MD, and President of the AMA was appalled at the prospect of using water for a vehicle for drugs. He felt that fluoride is a corrosive poison that would produce serious effects on a longer range basis and to use water this way was simply deplorable. L. Alesen, MD and President of the Carolina Medical Association advocates that no physician in his right mind would ever hand to his affected individual a bottled filled with some dangerous drug with instructions to take as much or as little of it as he anticipated. He is concerned as to why the Public Health Service is engaged upon their widespread propaganda program to insist which will communities do exactly that? Dr . Alesen was sure that the purpose of administering fluoride was not to render the water furnish pure and potable but to contaminate it with a dangerous and toxic drug for the purpose of administering mass relief medication to the consumer without the slightest regard to their age or physical condition. Albert Schatz, PhD Nobel Laureate for locating streptomycin has expressed his concern that fluoridation is the greatest fraud that has ever been perpetrated on people and emphasizes it has been perpetrated on more people than any other fraud has. Of course fluoridation might become a second rate theft as people can substitute fluoridated water and toothpaste, but not so easily substituted is virtually every GMO nutrition product on the shelves. Dean Burk, PhD with the National Cancer Institute has shocked us with the statistic the fact that more people have died in the last 30 years from cancer connected with fluoridation than all the military deaths with the entire history of the United States. As amazing as this statistic is, it's nothing compared to the fact that they nevertheless fluoridate water, or that virtually everyone in America is becoming ill and obese and that may just be the GMO foodstuffs contribution. An Environmental Protection Agency scientist, Dr . Robert Carton in 1999 discovered that fluoridation was the greatest condition of scientific fraud of this century, if not of all time. Dr . Carton now needs to come forth with his opinion with GMO foods. Monsanto's Defense of Genetically Engineering our Food Crops GMO companies like Monsanto have comments for GMO Foods which are introduced here, but don't they eerily come across like those "claims" that fluoridated water was not harmful and will prevent dental decay which we now know to be totally deceitful? Monsanto claims who today's global population nearing seven billion people and growing an adequate food supply might become a problem accordingly their GMO foods are needed to meet this demand in a number of ways: In Pest resistance, growing GMO foods which include Bt corn can help eliminate the application of chemical pesticides like Roundup but Bt corn is still a GMO Food with the pesticide on the inside of it. They use a toxin produced by the Bacillus thuringiensis bacterium which works being a pesticide. Monsanto started inserting these genes which code for the toxin directly into the genetic code of the ingrown toenail and must also include a section of promoter gene code which would encourage the corn to produce the toxin. They also introduce a marker gene which could be used to track and identify modified corn. For Herbicide tolerance, Monsanto contains a strain of soybeans genetically modified to be unaffected by their herbicide product Roundup, By weakening plants together with promoting disease, the chemical glyphosate known as Roundup opens the door to many problems in the environment according to Dr . Put on Huber of Purdue University. The use of glyphosate Roundup is reported to develop 40 diseases in crop plants and this number continues to grow as people come to more recognize the association between glyphosate and disease. To become Condition resistance against the many viruses, fungi and bacteria that cause plant diseases, therefore it makes sense that Monsanto attempt to create plants they could genetically engineer to resistance to these diseases. If this were really possible, they'll likely could similarly genetically engineer all of us so that we too become resistant to all of our diseases. How can they be ready to genetically engineer plants to resist diseases when the genetic engineering itself is known to introduce diseases? To develop Cold threshold using an antifreeze gene from cold water fish that has been introduced into tobacco and potato plants, but that still hasn't addressed the issue that the fish genes are introduced into the transgenic plant genes using the recombined DNA from viruses and bacteria. Any unintended consequences from just this are in addition to possible unintended outcomes from the additional necessary promoter "kick-starting" gene that no one is yet sure what else this promoter gene can kick start inside the human consumer of these GMO foods. Creating Drought tolerance and Salinity tolerance factories that can withstand drought and a high salt content in the soil and groundwater is a great goal but, here way too farmers have already been doing this for centuries through selective breeding without genetically engineering them. Most importantly, Monsanto is not claiming these that they've even been able to do this making it part of that blue sky they're painting to have us think they really are on some successful path. To increase Nutrition because malnutrition is common everywhere people aren't eating healthy and additionally especially in poorer countries who primarily rely on a single crop such as rice for their main staple of eating plan. Monsanto wants to genetically engineer rice for example to contain additional vitamins and minerals to produce a kind of an all-in-one plant that sounds desirable. But again, recombining Virus and bacteria DNA and inserting them with the promoter and sign transgenic genes into plants we eat so that even if they could obtain these doubtful results, will they get safe to digest into human bodies without unintended undesirable side effects? And do you believe we need more Pharmaceutical drugs? Medicines and vaccines are costly to produce but even more costly to market as seen by the countless number of pharmaceutical promotions on TV twenty-four-seven. Monsanto is working to develop tomatoes and potatoes as another one dose fits all, when you need it or not delivery system in the same way we poison ourselves with that one dose of fluoride matches all in every drop of water and toothpaste. The same GMO food plant dosage would forced upon little ones, toddlers, teenagers, adults and grandparents alike who all happen to eat a tomato or have pasta for supper, and what pharmaceutical company doesn't want this? We could start with the use of engineered plants and trees to remove and neutralize contaminants in polluted soil or groundwater known as Phytoremediation. Soil and groundwater pollution is certainly a problem all around the world. Poplar trees have been genetically engineered to help clean up heavy metal pollution from contaminated soil and here is an individual place if it works, would be applauded because we don't normally ingest trees. GMO Foods History The main commercially grown genetically modified GMO foods crop came about in the early 1990s with a tomato named the FlavrSavr by Calgene, which is a California company with Monsanto ownership since 1996. The genetic engineering altered the tomato so that it took longer to decompose except it did not sell well therefore last long on the supermarket shelf as it was unacceptably bland. Many of our Government's own scientific advisers were concerned over possible negative health side effects, but this did not prevent or even delay the government from approving the GMO tomato and further decided that GMO foods in general would not require pre-market approval even though Dr Arpad Pusztai of the Rowett Research Institute in 1996 published his research suggesting that GMO potatoes modified with a snowdrop plant insecticide gene were toxic to help rats in feeding trials. A Personal Perspective on GMO Foods From a personal perspective aren't we shocked, appalled and angry that this information has been purposely concealed from us by those government agencies charged with safeguarding us? On the positive note is the awaking awareness to the dangers of GMO foods as witnessed by the substantial growing number of documentaries which are found on all of the free and paid video networks like Netflix for example. Our meals supply and what we eat is today probably the number one subject for documentaries, each one a different perspective on the best way dangerous the Genetic Engineering of our crops are. Much of them are on the complete lack of any real validation other than for the Monsanto Corporation to patent and own our food seeds thereby forcing farmers to buy from their site each planting season which now also comes to require more and more of its toxic chemical Roundup to make them increase. GMO Foods do not have to be labeled in the USA because Monsanto has fought hard to prevent labeling laws. This is certainly alarming since most of the processed foods on the grocery shelves and freezers either are or contain GMO substances. And we're the bad parents in this country because many nations like the European Union, Japan, China, Korea, Queensland and New Zealand all have mandatory GMO Foods labeling so that they won't unknowingly serve GMO foods on their children. Monsanto's GMO Foods Perspective A revolving door exists between Monsanto and our government regulatory in addition to judicial bodies making their self-serving fraudulent decisions. In 1992, then Vice President Dan Quayle announced a FDA's anti consumer right-to-know policy which stated that GMO foods need NOT be labeled nor safety-tested. It was over the objections of many prominent scientists like Arpad Pusztai and Gilles-Eric Seralini who publicized their alarming explore revealing the severe damage to monkeys and lab rats fed GMO foods including: sterilization, cancer, miscarriages, allergen hypersensitivity, seizures, and death. Monsanto also had strong ties to the George W. Bush administration including John Ashcroft, Donald Rumsfeld, Ann Veneman, Tommy Thompson and Justice Clarence Thomas who was a Monsanto Corporation attorney within the 1970s appointed to the Supreme Court by George Bush Sr. in 1990 where he wrote the majority viewpoint in the 2001 Supreme Court decision that paved the way for Monsanto to patent and own seeds With another example, Monsanto lobbyist Michael R. Taylor left Monsanto to work for a law firm gaining FDA approval for Monsanto's artificial growth hormone in the 1980s. He then became the deputy commissioner of the FDA from 1991 to 1994 when rBGH was granted approval. He was appointed Senior Adviser to the Food & Drug Administration (FDA) Commissioner on food safety in 2009 by President Barack Obama. Dr . Michael A. Friedman was a deputy commissioner of the FDA before he was hired as a senior vice president of Monsanto. Linda J. Fisher was an assistant administrator at the United States Environmental Protection Agency (EPA) before becoming a vice president at Monsanto from 1995-2000. Fisher then became the Deputy Administrator of the EPA in 2001. The most devious of these intertwining relationships might be the former Secretary of Defense Donald Rumsfeld under both President Ford and President George Bush. He was the chairman and chief executive officer of G. D. Searle & Co. a pharmaceutical corporation which Monsanto purchased in 1985 like some ghoulish plan to generate profits first by sickening us with GMO Foods and then reaping the pharmaceutical profits on the back side. In July 2008, Monsanto announced its options to raise the average price of their GMO corn varieties $95-100 per bag, a staggering 35%, to top $300 a bag even though a 1999 review of Roundup Ready soybean crops found that compared to the top conventional varieties, they will actually had a 6. 7% lower yield. Mr. Fred Stokes of the Organization for Competitive Markets (OCM) describes the implications for today's farmers noting how this absurd $100 price increase on a farmer which farms 1, 000 acres for example , for a gross increased cost of more than $40, 000. And yet, there is the real quite possibly lower yield so , where is any scientific basis to justify this price hike holding true with regard to other GM crops as well? In just 2 years from 2006 to 2008, the average price for soybean seed, the main GMO Foods crop in the country has risen by more than 50%, from $32. 30 to $49. 23 each and every planted acre. Just about any food we buy containing oils is either going to be Monsanto GMO soy, Monsanto GMO canola, or Monsanto GMO cottonseed oil. That bottle may read "pure vegetable oil" but will likely be 100% GMO soy. Even the "olive oil" mayonnaise lists GMO soy as the second ingredient after mineral water. We already know that organic hemp oil for example , would be a far safer GREENER plant to make these food products using with a reputation that is actually recognized to promote health as opposed to weakening it. GMO Soy protein is an unlabeled component in a large variety of the foods you may unknowingly believe safe such as salad dressings, soups, imitation meats, drink powders, nondairy creamers, frozen desserts, whipped topping, breads, taco shells, cheeses, breakfast cereals, pastas, and even puppy foods and infant formulas. Conclusion: If supermarket foods were labeled "GE" or "GMO Foods" they would take a seat on the shelves forever as has been proven outside the USA where there are labeling laws Isn't this an easy issue to see? The Monsanto attorney Justice Clarence Thomas becomes a Supreme Court Judge and then writes that Monsanto can patent and own our food crops? The former Monsanto lobbyist Michael R. Taylor becomes all the Senior Adviser to the Food & Drug Administration (FDA) Commissioner on food safety. A deputy commissioner in the FDA, Dr . Michael A. Friedman was hired as a senior vice president of Monsanto. An assistant owner of the EPA, Linda J. Fisher became a vice president at Monsanto from 1995-2000 to then grew to be the Deputy Administrator of the EPA in 2001. Secretary of Defense Donald Rumsfeld was the chairman along with CEO of G. D. Searle & Co. a pharmaceutical company which Monsanto purchased in 1985. Using just this partial list of top Monsanto executives rotating back and forth between the FDA, the federal government and the Monsanto Corporation, just how can we still be expected to believe that they have our best interest over their own in mind? How could there not come to be overt conflicts of interests? It is OK to be very Afraid Doesn't all of this new technology come with questions and even fear? What are the real risks of these yet to be known experiments on nature? What forth coming effects might this have on the environment? Aren't there serious health concerns consumers of altered GMO food should be aware of? Is this approach Frankenstein technology of recombinant DNA really beneficial for humans in any way? Aren't you at all concerned that the runaway weight problems and disease growing in this country is in direct proportion to the Frankenstein GMO foods being secretly deceived with us? An obvious problem with pest-resistant and herbicide-resistant plants is the strong selective pressure in that habitat which could very likely cause an evolution of similarly resistant insects and thereby nullify the effects of the bacteria, plant and pet transgenic food crop. As the spraying of herbicides becomes more frequent as farmers are now experiencing with Roundup, the surrounding weeds could also develop a resistance. This would naturally cause a further increase in the Roundup dosage and frequency or maybe a change in herbicide to another more hideous toxin surely in development. No one is yet sure whether the pests resistant characteristic of these GMO crops could be adopted into the surrounding weeds causing strains of them to become resistant and much more prolific. It can even get way more Convoluted and Scary Since the insect-resistant plants can cause increased death of it's familiar pest, couldn't that eliminate competition for the minor pests to then have them become a major problem? Or, maybe couldn't insect-resistant plants cause their familiar pest population to shift to another plant crop that was once unthreatened by them? These unintended effects could multiply out much further. A study of Bt crops showed that will unfortunately beneficial insects who prey on familiar crop pests were also naturally exposed to harmful quantities of Bt. We could now understand realistic possibilities for the effects to continue to reach further up the food web to eventually influence plants and animals consumed by humans.

[befitnesshub1]

How to Withdraw Money From Robinhood

The Robin Hood Mechanical Forex Trading System is developed by Daniel Malaby. All you need is a winning forex system that removes emotions from the trading game for you through withdraw money from Robinhood. A mechanical trading system means it is not an automated system. But a rule-based system that requires manual trading. This is a free FX trading system so you can download and test it on your demo account.

Related post: What Are The Herbalife Nutrition Side Effects | Facts Reveal

How to Withdraw Money From Robinhood?

A few things about the importance of practice on the first demo account. Practice is what makes a man perfect. The same applies to FX trading. The more you practice, the more you will become an expert forex trader. Always test the new FX system on your demo account.

This way you can know if the system is worth putting your hard-earned money on the line without losing your hard-earned money. As a trader, you should be aware of market consolidation when the market is disoriented and going sideways in an attempt to catch its breath.

Now the Robin Hood Mechanical Forex Trading System is designed specifically for trading the EUR / GBP currency pair during the consolidation phase. It uses a 1-minute bar chart and relies on a stochastic indicator to generate trading signals.

Robinhood is best suited for investors looking to trade in small quantities, including fractional stocks and cryptocurrencies, and requires little in terms of research other than to see what others are trading.

Robinhood’s overall simplicity makes the app and website very easy to use and appeals to very few conscious investors who charge low commissions who trade in small amounts.

That said, research fringes are very light on research and analysis. And there are serious questions about the quality of trade executions.

Benefits / Pros Of Robinhood

Trading costs are very low and cryptocurrency deals can be placed in small quantities.

Very simple and easy to use.

Its customers have instant access to deposited cash.

Robinhood allows cryptocurrency trades to take place in very small quantities.

Cryptocurrency-friendly platforms have certain minimum requirements for trading.

Robinhood’s mobile app and website are extremely easy to use.

Cash Robinhood is very efficient to get your cash in the market. All customers have instant access to deposits and immediate have access to funds after closing conditions. Your purchasing power increases as you deposit into your account.

Robinhood is very easy to navigate and use, but this has to do with its overall simplicity. Robinhood’s initial offering Faring was a mobile app, followed by a website launch in November 2017. As a result, Robinhood’s application and website are similar in appearance and experiences. Both making it easier to invest through the interface.

Robinhood Customization

The downside is that you can do very little to customize or personalize the experience. Opening a new account and funding can happen in a matter of minutes on the app or website.

The starting screen when you log in is a chart that shows the value of your portfolio but lacks descriptions on the X- or Y-axis. You can hover your mouse over the chart to see the time of day for each data point. Tap the location if you’re on your mobile device.

Whenever you are looking at a particular stock, option or crypto coin, an order ticket appears. All asset classes available for your account can be traded on the mobile app as well as on the website, and are similar on the watch list platforms. Prices are updated when the app is open but they lag behind other real-time data providers.

Like almost everything in Robinhood, the trading experience is simple and streamlined. Robinhood deals with a sub-subtraction of equities rather than market integrity. But on every quote screen for stocks and ETFs you can trade on Robinhood. There is a direct trade ticket. All asset classes available for your account can be traded on the mobile app as well as on the website, and are similar watchlists on the platform.

The price you pay for simplicity is actually the fact that there are no customization options available yet. If you wish to enter a limit order, you must rewrite the market order default in the trade ticket. You cannot place trades directly from a chart or stage order for subsequent entry.

Moreover, while ordering for stocks is easy and straightforward, options are another story.

Withdrawing money from Robinhood

Withdraw money from Robinhood is very easy. You drag the main menu. Select Banking, then select Transfer to your bank, write the amount, confirm, and you’re done. Money can deposited into your bank account within 1 to 2 business days depending on the time of day your bank and the day you start transferring in simple steps.

Other answers are true, but they leave out the most important piece of information:

Let’s say you have an investment of $ 1000 in stock, and it makes a profit of $100. You want to sell all your shares and for whatever reason, and you want to transfer $1,100 to your bank account. However, it’s not immediately available for transfer to your account.

You must first wait for Robinhood to “reconcile your transaction” so that your “cash” can be labeled “withdrawable cash. I assume it’s 5 trading days or 7 calendar days (or 8 calendar days with holidays).

After this period, your $ 1,100 becomes a “withdrawable cash” that you can eventually transfer to your bank account. In the meantime, Robinhood has accumulated some interest on the idle money lying in your account when they “settle your transaction“.

After you transfer, it may take one or two days for the cash to make into your bank account.

So if you ever need some actively invested money to go through the process of transferring from Robinhood to your bank account. Make sure you give yourself 7-10 calendar days in advance!

[pirate-autobot]

The Experiment: Ch. 2

A few familiar gems make appearances in the new colony.

Captain Underpants gem au is by @angerydj

The list was long. Many demands were made.

That was of course because they needed many things.

But of all the supplies they needed for an experiment at this large of a scale, they needed more gems. 

The infants had to grow in a similar environment as the humans for this experiment to continue. That meant every infant gem had to have at most two gems watching over its progress.

They needed gems who could help produce and create the supplements the infant gems needed to consume. So much work had to be done to raise them.

Finally, they needed a gem in charge of training and education. 

Citrine was sure her list was comprehensive and simple. The gems could be volunteers for all she cared, as long as she got results. She adjusted her visor and glanced around the grand hall of their ship.

None of the gems aboard were volunteers. In fact, Citrine wondered if the Diamonds sent the defects and oddities just to get them off home world.

Regardless of whether they were volunteers or not, every gem on the ship now had a purpose. She looked down at the infant gem still in her arms. He would one day have a purpose.

Citrine gasped when she saw a gem she never thought she’d see again.

He carried a data pad with an unamused expression and stepped in front of a small podium, clicking the heels of his boots together. The oddly shaped gem on his chest shined in the light.

“All right, listen up everyone.” He said loudly. Nobody bothered paying attention. He growled and summoned a fiery whip and cracked it in the air. All eyes were turned to him.

“I am Red Agate. I’ve been assigned to make sure everything goes smoothly in the colony. Now introducing Citrine...” the agate glance down down at his pad, “Snee.” Citrine groaned and ran a hand through her curly hair.

“Cut 5 facet NE3.” She said softly, chuckles rising. She walked to the podium.

He raised an eyebrow at her. Something was familiar about that citrine.

“When we arrive at the colony, you’ll have your assignments and be given one of our infant gems. The pod they are in will monitor their embryonic growths. In nine months they will be ready to be removed, but not ready for education and training. Those gems in charge of nutritional supplementation will be tasked and creating a consumable substance helping their growths.” Citrine pused allowing everyone to take in everything.

“This experiment will take time, but I can assure you, the praise of the Diamonds at its success will be worth it.” Citrine said joyfully. Everyone cheered.

Almost everyone. The red agate crossed his arms and turned away. His fingers brushed against his gem.

The ship approached Earth.

The colony was cloaked and under a mountain. The nearest entry was for the ship to fly through a darkened cave. Red Agate went to the cockpit to look out the window. The peridot flying was careful to avoid any and all rocks.

“Are we there yet?” Red Agate asked

“In one moment Red.” The peridot answered. The front of her clothes was pulled upward and she was held nose to nose up to Red Agates face.

“It’s Mr. Agate or Red Agate. Never just Red.” He growled

“Y-yes Mr. Agate.” The peridot stammered

Something beeped. And they saw nothing. Peridot handled the controls and sent a code to the colony. A giant white dome appeared in front of them.

As they disembarked, gems were paired up and given smaller pods holding infant gems. Red Agate supervised as Citrine and the other scientists handed them out. Citrine still held the premature peridot in her arms.

“Those are going to get bigger?” He questioned, raising an eyebrow at the small gem.

“In time, yes.” Citrine answered, handing out the last pod.

“Oh, I guess... that’s it then?” A blue agate asked. 

Red Agate looked at her, and found he couldn’t look away. Large spots of blue were patterned all over her, like him with his red spots. She was beautiful. He shook his head, trying to hear what was going on. Unable to catch on, he lifted his chin and looked down on the smaller gems.

“It seems you have everything under control, Citrine.” He said, “I’ll go survey the colony. If anything needs to be fixed, you’ll find out.”

“Very well Red Agate.” Citrine nodded her head

Red Agate walked through the colony. It was a simple enough set up. 

Housing for rest and leisure filled up most of the space. False foliage similar to Earths own were scattered around. Made the colony feel bigger. In the distance were skyscrapers to handle business. Whatever kind of business has yet to be decided. Small domes closed off the science and research district. A few gems were heading that way.

“Move it!” A short watermelon tourmaline said, shoving past Red Agate.

And in the center of the colony were buildings arranged to form a diamond. This was meant to be the education center. Agate would oversee everything. He looked down at his data pad. There was an arranged list of gems who would assist in the education.

And the blue agate he saw earlier would be there assisting in the supplementation.

Something fluttered in his gem. 

He shook his head.

The darn thing always made him feel things. Sometimes, he heard whispers that he was sure were caused by his gem, and sometimes, he didn’t feel like himself. The gem weighed heavy with the burden of his duties. Duties he wasn’t sure he wanted to do. An accident that nearly shattered him ruined his gem. At least he could still summon his whip.

At least he was still useful to someone.

Some...one...

Red Agate continued his survey of the colony. He looked up at the simulated sky. Then he stubbed his toe.

“Ack! Oh!” He growled, ready to remove whatever cause during him such pain.

It was a warp pad. It was dusty but it might work still. He made a note on his datapad to rest it at a later date. Beyond the warp pad is where he saw it.

A crack in the dome.

He pushed to make it bigger for himself to climb through. His gem glowed to shine his way in the dark cave. A pinpoint of light was far ahead, the entrance he assumed. The colony was perfectly camouflaged. If anything came into the cave, nobody would be the wiser. He walked further down the cave, letting the light from the colony fade behind him.

He stopped at a spot that felt flat and level. He could see dusty marks from old footprints, two small footprints, then one larger pair that walked away. Was this where a fusion occurred? Although he never had been to Earth before, something felt familiar. He put a hand to his gem.

There was laughter

Come on Red!

Aggy, slow down!

They reached out to each other.

A loud boom echoed through the stony space. Red Agate turned around and ran back to the colony. The ship was on fire. Everything was unloaded, but without the vessel, they were stranded. Red Agate pushed his way to the front of a crowd that had gathered.

“How did this happen?” He asked as calmly as he could. He sensed the gems surrounding the smoldering ship step back away from him. Not receiving an answer, he turned around. His red spots glowed red.

“WHAT HAPPENED?!” He demanded

“We don’t know! Everything was going fine, until,” a ruby started, not daring to look in his eyes.

“We unloaded the ship, but then something beeped, and poof!” An amethyst finished, holding another amethyst gem in her hands. “It exploded.”

“Y-you mean... we’re stranded?!” A pearl cried out

“Calm down everyone!” Red Agate yelled

He pulled out his datapad and scrolled through the list of gems. He knew there was at least one here in the colony. Just had to find her on the list to be sure.

“Sapphire, cut 18 Facet MM 1.” He read to himself.

Now he just had to find her.

Gems stayed out of his way. Charred footsteps followed him. He stormed the living quarters. That sapphire had to be here somewhere. He stopped at the door labeled with her numbers. He banged a fist on it. A voice came from within before any sound could leave his open mouth.

“I’m coming Rutile. I told you that the equipment was wor-” the door slid open the sapphire froze, her eye traveling upwards to the red agate. 

Red Agate was surprised by her appearance. He had seen many kinds of sapphires, but not a green one.

“Red Agate.” She said with a curtsy, despite not wearing a skirt like most, “I’m sorry for yelling, I was expecting the rutile down the hall. Please come in.”

Red Agate stepped inside. It was modest. He assumed all quarters were like this. A main room for discussion and work with a few chairs and a couch, a couple closets, and a smaller room for rest.

Something struck him. The green sapphire stepped in front of him.

“You weren’t expecting me?” Red Agate asked

“I was expecting someone. Just... not you.” The sapphire said, crossing her arms.

“Do you even know what I’m doing here?” He asked, spots starting to glow again.

“Oh uh, y-well... I.... I’m not that kind of sapphire.” She admitted sheepishly

Red Agate groaned loudly, letting himself collapse on one of the seats.

“Figures. The one sapphire in the colony and she has no clarity.” He said, spots dimming.

“I have clarity!” Sapphire said indignantly. She shrank under Red Agates glare. “It uh, it just works the other way.” Red Agate sat up and raised an eyebrow.

“You can see the past?” He asked. The sapphire nodded. “Then can you see what happened to our ship, before we flew here, before the mission, before the explosion?”

“...uh...” the green sapphire looked down. She clasped her hands together and focused.

“A bomb was detonated. Weight activated, it went off when the last crate was removed, but an amethyst was still on board.” She said

“Bomb?” Red Agate whispered to himself.

“Before that, we flew, and before that everything was being loaded, an-... I see something. A gem, no there was more than one. The others were discussing plans of loading. She attached the bomb as she was surveying the ship. She said.... oh no.”

“Who was the gem? Is she still here?” Red Agate asked

“You’re not going to like it.” Sapphire said fearfully, backing away. “I might not see the future, but I know when people are going to get mad because of the past.”

“Who was the gem?” Red Agate asked again, annoyed and frustrated.

“She’s on homeworld. You can do nothing about her here.” Sapphire said, still backing away.

Red Agate summoned his whip and pulled her back. She cried out at the burning ropes that pinned her arms to her sides. She felt her gem in the center of her back heat up. Red Agate leaned closer and moved her hair out from her eye.

“Who was the gem?” He asked a final time in a deep growling voice.

“IT WAS YELLOW DIAMONDS PEARL! They sent us to Earth because of a creature called the Cluster that will destroy the entire planet! They sent all of us defects and off colors here to die!!!” Sapphire yelled, tears leaking from her eye.

Red Agate stared at her numbly, unsure of how to react.

Of course they would send gems like her and him here. It should have been obvious this was a death sentence. He never did like the Diamonds. Perhaps him raising his voice against him during a new gem training session was overheard. But how dare they get rid of them?

Unknowingly, he started to pull his whip tighter and tighter, until,

Poof!

A green sapphire gemstone clattered to the floor. Red Agate sighed as he made his whip disappear. 

“The Diamonds have forsaken us. They don’t care whether we live or die on this planet.” He muttered. He picked up the gem and made a bubble around it. It was red tinted with an odd dark red spot on it. He put it on one of the seats and left the quarters.

“Rutile?” He called out, closing the door behind him. Down the hall emerged a gem from her quarters. She was surprised by the agate.

“Green Sapphire doesn’t want to talk to you for a week. Then you can go back to her place.” He said

The gem was shocked by this news. She glanced down the hall at the sapphires room, tears in her eyes. Red Agate walked away, a sadistic grin spreading across his face.

Least he found something that made him smile on this gem forsaken planet.

[babymilkaction]

IBFAN ICDC LEGAL UPDATE JAN-MAY 2019

IBFAN-ICDC LEGAL UPDATE

January – May 2019

Topics highlighted in this issue:

ICDC OFFERS FREE COPIES OF “BREAKING THE RULES, STRETCHING THE RULES” TO CELEBRATE IBFAN’S 40TH ANNIVERSARY

IBFAN-ICDC LAUNCHES ALL-TIME BEST-SELLER “PROTECTING INFANT HEALTH: A HEALTH WORKER’S GUIDE”

IBFAN-ICDC LAUNCHES THE CHINESE ANNOTATED COMPILATION OF CODE AND WHA RESOLUTIONS

INTERVIEW WITH ICDC DIRECTOR ANNELIES ALLAIN “PIONEER OF THE INTERNATIONAL CODE OF MARKETING OF BREASTMILK SUBSTITUTES” FEATURED IN THE JOURNAL OF HUMAN LACTATION

CODE TRAINING FOR MALAYSIAN BREASTFEEDING PEER COUNSELLORS

ICDC CONSULTANTS IN TIMOR-LESTE FOR A SECOND VISIT TO PROMOTE CODE IMPLEMENTATION

ICDC KICKING OFF THE NEW YEAR IN DHAKA BANGLADESH

25 COUNTRIES ISSUE ALERTS AND WITHDRAWALS OF CONTAMINATED RICE-BASED FORMULAS AND BABY FOODS

THE BRITISH MEDICAL JOURNAL (BMJ) DROPS THE BABY FORMULA INDUSTRY

THE ROYAL COLLEGE OF PAEDIATRICS AND CHILD HEALTH DECIDES TO TURN AWAY MONEY FROM FORMULA COMPANIES

REGISTER NOW FOR THE 3RD WORLD BREASTFEEDING CONFERENCE – RIO DE JANEIRO, 11-15 NOVEMBER 2019

ICDC OFFERS FREE COPIES OF “BREAKING THE RULES, STRETCHING THE RULES” TO CELEBRATE IBFAN’S 40TH ANNIVERSARY

(Left) Precursor of the International Code of Marketing of Breastmilk Substitutes: Statement and recommendations developed from the 1979 Joint WHO/UNICEF Meeting on Infant and Young Child Feeding. After participating in that meeting, several NGOs decided to form IBFAN to continue to monitor marketing practices of baby food companies. (Right) Breaking the Rules 2017 is based on results of worldwide continuous monitoring.

IBFAN is one of the longest-surviving single-issue organisations, and it was founded on 12th October, 1979 after the joint meeting of WHO and UNICEF on Infant and Young Child Feeding. The groups that formed IBFAN were instrumental in putting the aggressive and unethical marketing of baby foods on the public health agenda, which led to the drafting of the International Code of Marketing of Breastmilk Substitutes and the adoption of it by the World Health Assembly in 1981.To celebrate IBFAN’s 40th anniversary,ICDC offers FREE soft copies of the “Breaking the Rules, Stretching the Rules” (the BTR)– a compilation of marketing practices from around the world that violate the International Code from 2014 to 2017. Collected from IBFAN’s regional and country groups and volunteers, it contains almost 800 legally-vetted entries on 28 companies from 79 countries. *Offer period: 31 May to 30 June, 2019.[Read more]

IBFAN-ICDC LAUNCHES ALL-TIME BEST-SELLER “PROTECTING INFANT HEALTH: A HEALTH WORKER’S GUIDE” 

The interaction between health workers and pregnant women and mothers are special and delicate as trust is placed in health workers for the professional knowledge and care they provide. Thus, health workers are often used by companies as prime channel for promotion due to this close interaction. That trust is often violated when health workers are not aware of the subtle ways in which marketing works, and how they are exploited by companies.The 12th edition of Protecting Infant Health: A Health Worker’s Guide to the International Code of Marketing of Breastmilk Substitutes is a handy guide on the International Code to help health workers navigate these difficult terrains and provide clear guidance on what should and should not be done by health workers according to the International Code, in the spirit of protecting breastfeeding and optimal infant and young child feeding.[Read more]

IBFAN-ICDC LAUNCHES THE CHINESE ANNOTATED COMPILATION OF CODE AND WHA RESOLUTIONS

Breastfeeding rates in China are low and ever declining, the current exclusive breastfeeding rate is at 19%, and continued breastfeeding rate is 8%. 4 out of every 5 children in China are denied the full benefits of breastfeeding. It is not a coincidence that China also has the largest market in the world for formula milk products. Valued at $17,783 million, it accounted for 46% of milk formula market in 2015, and is forecasted to increase by 100% by 2019. In 2016, China took a big retrogressive step by repealing its 1995 law (which was weak to begin with) without any replacement, thus eliminating all forms of legal protection from inappropriate marketing of breastmilk substitutes. All facts point to the dire urgency for China to implement the International Code (and relevant WHA resolutions), which have also led IBFAN-ICDC to launch 国际母乳代用品销售守则及世界卫生大会相关决议: 汇编和注释 – the Chinese version of the Annotated Compilation of Code and WHA Resolutions, with the support from UNICEF EAPRO.

[Read more]

INTERVIEW WITH ICDC DIRECTOR ANNELIES ALLAIN “PIONEER OF THE INTERNATIONAL CODE OF MARKETING OF BREASTMILK SUBSTITUTES” FEATURED IN THE JOURNAL OF HUMAN LACTATION

Director of IBFAN-ICDC Annelies Allain has been at the forefront of global efforts to support and promote breastfeeding for more than 30 years.

Published in December 2018 in the Journal of Human Lactation, Annelies Allain: Pioneer of the International Code of Marketing of Breastmilk Substitutes is an in-depth interview conducted by Maryse Arendt that covers not only the history of the International Baby Food Action Network (the “world’s first network”) and the International Code, but also how this battle against baby food corporations has never stopped – and public health and breastfeeding advocates continue to fight an old battle in the new world.[Read more]

CODE TRAINING FOR MALAYSIAN BREASTFEEDING PEER COUNSELLORS

Training with children. These peer counsellors are multi—tasker mums and truly believe babies must come before business.

From 23- 24 February 2019, ICDC’s team comprising of our Director, Annelies Allain, Legal Advisor, Yeong Joo Kean and Junior Legal Officer, Jane Tang were in Bangi, Selangor to provide training to members of the Malaysian Breastfeeding Peer Counselor Association (MBfPCA).  Noreen Fazila, Senior Assistant Director, from the Nutrition Department of the Ministry of Health gave a presentation on Code implementation in Malaysia.  The participants of this training comprised of mothers and health professionals, including trainers from MBfPCA. They are all passionate about breastfeeding and keen to learn more about the Code and how it could improve their role as peer counsellors.[Read more]

ICDC CONSULTANTS IN TIMOR-LESTE FOR A SECOND VISIT TO PROMOTE CODE IMPLEMENTATION

Timor Leste ready to give effect to the International Code to protect breastfeeding.

Subsequent to the first visit in November 2018, ICDC consultants made a second visit to Dili, Timor-Leste from 11 to 15 February. The purpose of the mission was to provide technical support to the government and UNICEF on giving effect to the International Code in ways that fit the social, economic, political and legislative framework of Timor-Leste. The mission included a capacity building workshop.[Read more]

ICDC KICKING OFF THE NEW YEAR IN DHAKA BANGLADESH

Grand finale of the Code training.

Invited by IBFAN’s country group in Bangladesh, the Bangladesh Breastfeeding Foundation (BBF), ICDC’s Legal Advisor, Yeong Joo Kean and Programme Manager, Constance Ching were in Dhaka to provide training on the implementation and monitoring of the Bangladesh BMS Act (Act No. 35 of 2013) from 20 to 22 January, 2019. 13 years after the last visit, ICDC was delighted to be invited to train on a revised, better and stronger law; one which WHO/UNICEF and IBFAN classified as a “Category 1” law – which means, the 2013 BMS Act, read together with its 2017 Regulations, has managed to fulfil most international recommendations. Participants of the training consisted of BBF Health Workers and Programme Managers, as well as officials from the Institute of Public Health Nutrition (IPHN). An online monitoring tool was developed at the end of the training to make reporting more convenient for monitors as well as for BBF to share data with relevant government agencies.[Read more]

25 COUNTRIES ISSUE ALERTS AND WITHDRAWALS OF CONTAMINATED RICE-BASED FORMULAS AND BABY FOODS

Powdered infant formulas are NOT sterile products.

Packaged baby milk and foods in powder form are not sterile products and can become contaminated by harmful bacteria during the production process. Many parents, care-givers and health professionals are aware that the water used to prepare powdered infant and follow-up formulas and cereals may be contaminated by bacteria. But few are aware that bacteria such as Salmonella, Enterobacter/ Cronobacter sakazakii and Bacillus cereus can be introduced during the manufacturing stages of these highly-processed products. These bacteria thrive in warm milk and can multiply rapidly when the powder is mixed with warm water, causing serious illness in infants and young children. Even though all labels of powdered formulas must include texts to warn that these are not sterile products, whether they are milk-based, rice-based or soy-based; the reality is that very few manufacturers include the warning or labels or instructions for preparation to reduce the risk to infant health. Also, sometimes it takes a while to make the connection between the contaminated products and cases of food poisoning in infants and young children. By the time there are official alerts and recalls, many babies would have fallen ill already.Through the years, IBFAN has diligently kept and updated a global Recall List  of baby food products.  While the new WHO advice only mentions powdered infant formula, the IBFAN recall list shows that other powdered products are also concerned by potential contamination, and thus also includes alerts about withdrawals and recalls of other powdered milks and cereal products consumed by older babies.[Read more]

THE BRITISH MEDICAL JOURNAL (BMJ) DROPS THE BABY FORMULA INDUSTRY

As one of the oldest and best-known peer-reviewed medical journals in the world, this decisions is a huge step forward and hopefully will have ripple effect on other medical associations, medical research institutes, health professional organisations, and health professionals.

Closely following the footsteps of the Royal College of Paediatrics and Child Health (RCPCH) for turning away sponsorship from formula companies, it was announced on 18th March, 2019 that the British Medical Journal (BMJ) and their sister publications will no longer publish advertisements from baby formula companies. It states, “BMJ has recently been reminded of the substantial harms caused by promotion of breastmilk substitutes and the biases introduced into research and clinical practice by industry influence. After decades of advertising breast milk substitutes to readers of The BMJ, we have decided it is time to stop.”[Read more]

THE ROYAL COLLEGE OF PAEDIATRICS AND CHILD HEALTH DECIDES TO TURN AWAY MONEY FROM FORMULA COMPANIES

This is a significant step as the UK has one of the lowest rates of breastfeeding in the world.

In February 2019, the Royal College of Paediatrics and Child Health (RCPCH) Council announced that it has decided to no longer accept any funding from formula milk companies, and reiterated their commitment to promoting and supporting breastfeeding. This decision is long-awaited as the RCPCH has long been under the scrutiny of public health and breastfeeding advocates for accepting funding from baby food companies. In fact, a group of child health experts from WHO questioned RCPCH’s integrity and impartiality for accepting funding from industry, “acceptance of funding or other incentives, however conditional, creates a sense of obligation and loyalty to the company in question. This is exactly what health professional associations, including the RCPCH, should avoid.”[Read more]

REGISTER NOW FOR THE 3RD WORLD BREASTFEEDING CONFERENCE – RIO DE JANEIRO, 11-15 NOVEMBER 2019

This is a significant step as the UK has one of the lowest rates of breastfeeding in the world.

IBFAN, with the support of the Government of Brazil and public universities proudly host the Third World Breastfeeding Conference (3rd WBC) and the First World Complementary Feeding Conference (1st WCFC) together with the XV Brazilian Breastfeeding Meeting (XV ENAM) and the V Brazilian Healthy Complementary Feeding Meeting (V ENACS) in Rio de Janeiro, Brazil, from 11 to 15 November 2019. These meetings will be preceded by the “Thousand Mothers Breastfeeding” promotion mass media event, on the 11th November. The Conference will call for committed action and provide a platform for breastfeeding advocates, governments, scientists, civil society organizations, UN agencies, international organizations, research institutions, public interest groups, students, community health care workers, and other stakeholders to discuss and share experiences.

[Read more]

Updated Quick and Easy Form & Latest Code Monitoring Reports

IBFAN-ICDC collects Code violations globally. Through the user-friendly Online Monitoring Form and Phone App, violations and practices that undermine breastfeeding are sent to the centralised database. We have recently updated the Quick and Easy Monitoring Forms, they are now available in English, Chinese, French, Spanish, Russian and Arabic.The materials are then analysed and written up as monitoring reports that can be accessed by the public. View Code Monitoring Reports  and other Thematic Monitoring Reports. 

Smart & Easy Monitoring

Get Involved to Protect Breastfeeding! Report Violations Anytime & Anywhere through our Online Monitoring Form & Smart Phone App

About IBFAN-ICDC

With a focus on implementation of the International Code worldwide, IBFAN-ICDC was founded in 1985.IBFAN-ICDC

organised over close to 70 Code training courses from 1991 to 2018, trained over 2020 government officials and NGO workers from 148 countries

training had a positive impact on Code implementation in 79 of these countries

collects, analyses, and evaluates national laws and codes and other regulatory measures

conducts Code monitoring

periodically publishes handbooks and guidelines on Code implementation; State of the Code by Country report, and various monitoring reports (See all publications)

Contact us for inquiries on Training Requests.

Copyright © IBFAN-ICDC 2018All rights reserved.Our mailing address is:code@ibfan-icdc.orgWant to change how you receive these emails?You can update your preferences or unsubscribe from this list

IBFAN ICDC LEGAL UPDATE JAN-MAY 2019 was originally published on Baby Milk Action

[wellpurorganics-blog]

Selecting Natural as well as Organic Child Supplies | Wellpur Organics

It needs to be the most effective sensation worldwide to understand you are choosing the healthiest, most safe products for your child!

  For today, allow's pertains to "environment-friendly" as largely a wellness relevant issue that does blend right into various other subjects. Let the following details help you assess as well as determine how to make the very best selection for you!

  ALL ECO-FRIENDLY BABY SKIN CARE

  Choosing natural and also organic baby skin treatment products assists you go environment-friendly because typical baby skin treatment products can contain damaging as well as toxic compounds, whereas all-natural as well as organic skin treatment items can reduce infants' direct exposure to those hazardous chemicals as well as preservatives. A baby's skin, which enables contaminants to get in the body and blood stream, is thinner than that of a grown-up, so it can not block the entry of hazardous substances also.

  Baby skin care products made with natural and organic active ingredients do NOT have petroleum results, the removal and processing of which can be detrimental to the atmosphere.

  These natural baby skin treatment products are extra loosely controlled than food or cotton products. It is ESSENTIAL that you check out labels. If you can not articulate it or understand it, it would certainly be better to keep looking and also probably focus on certified natural baby skin treatment products.

water soluble cbd

EWG (Environmental Working Group) has a skin deep data base. Seek out products you may be utilizing or are taking into consideration making use of - see exactly how they score.

  NATURAL AND NATURAL INFANT SUN BLOCK

  Here we require to consider a most precious participant of your family members that depends upon you to safeguard his or her skin from unsafe rays of sun. We understand that safety garments is constantly advisable as a baby's skin is specifically susceptible to the sunlight and products due to the fact that the skin is so brand-new, slim and permeable.

  In the past, most pediatricians have actually suggested sun block products be utilized after the child is 6 months old. Nonetheless, extra current pediatric point of views have suggested an extremely percentage can be utilized on exposed skin a little bit earlier than 6 months - this would be largely hands as well as face.

  This would certainly be the ideal time to consider choosing natural as well as natural child sun blocks. The EWG has actually currently reviewed organic products as well as you can find sunscreen testimonials posted.

cbd for sleep

References:

  EWG

  Organic Consumers Association OCA - has been testing environment-friendly items

  About.com pediatrics-pediatric overview

  American Academy of Dermatology

  NSF Int' l: Prepared a set of guidelines for making organic personal care products

  PICKING An INFANT NATURAL OR ORGANIC CRIB BED MATTRESS

  Babies invest two-thirds of their days resting, so removing toxins from your child's rest environment is one of the best locations to start making high quality renovations. Organic crib cushions can be a considerable financial investment in your baby's health. To be sure you are getting what you are spending for; here are some things to search for when looking into.

  - Learn just how the cushion was made as well as where the products originated from

  - Look for mattresses made from organic cotton and organic wool. Organic cotton is devoid of chemicals and natural wool is naturally immune to wetness, mold as well as dust mites. They are both naturally fire resistant.

  - Natural foam rubber as well as silk are additionally non- poisonous products used on all-natural baby crib bed mattress

  - Try to find proof that the cushion was made with natural products - the supplier ought to have the ability to tell you who licensed it. If you are attempting to make a decision in between two just as priced bed mattress, choose the supplier with Fair Profession company concepts.

  ENVIRONMENT-FRIENDLY BABY CLOTHES

  You may already know that organic cotton baby apparel is the much healthier option for your baby as well as search for the 100% accredited organic label. That indicates the cotton was expanded utilizing sustainable farming practices and that the apparel was made without pesticides or chemical fertilizers. It should also be free of toxic fabric finishes that contain formaldehyde and dioxins. Some products will claim organic or all-natural on labels but when taking a look at the tag it says 100% cotton (not natural). Sometimes the cotton is blended with a synthetic textile such as polyester that is not natural.

  The fabric should be thicker, much more versatile as well as softer than typical cotton. Organic garments can be colored safely yet the dyes used ought to be plant based.

  Buttons and breaks ought to be made with pvc-free and also nickel free products.

  If you still can not make a decision, consider exactly how the company demonstrates its dedication to a healthy and balanced planet for our kids.

  ECO-FRIENDLY CHILD TOYS

  When your infant begins putting everything in his/her mouth, natural as well as organic playthings can bring you comfort. You will not need to worry and also ask yourself if you have actually brought lead paint or chemical leaching plastics into your home.

  Soft Infant Organic Toys

  Organic cotton toys fantastic teethers and rattles for your child. Deluxe natural toys are make puppets, dolls and also are terrific for cuddling at bed time.

  All-natural Infant Bath Toys

  Select rubber duckies. An all-natural latex rubber duck is without PVC and also BPA.

  Natural Infant Wood Toys

  Search for timber playthings that have labels suggesting using non- toxic paints, seals and dyes.

  If you are searching for added guarantee that your baby's playthings are chemical cost-free and also eco-conscious, pick plaything business approved by the Fair Profession Federation. Companies complying with reasonable profession concepts not just take care of the environment, however they likewise take care of mankind.

  GOING ECO-FRIENDLY BABY FOOD

  Organic infant food is more pricey yet does that mean is better than the routine child food? That is completely approximately you. According to Delight L Hoecker, M.D. of Mayo Center -

  Health food are meant to be created without conventional pesticides, chemical plant foods, antibiotics or development hormones. Feeding your infant natural child food might restrict his or her exposure to these substances. Generally, there have actually been no long-term research studies that show organic foods to be a lot more nutritional than nonorganic foods. The U.S. Department of Agriculture (USDA) gives organic seals for items that contain different percentages of natural active ingredients - however the USDA makes no claims or guarantees that the health foods are much safer or even more nourishing than are nonorganic foods.

  What is most important is a balanced diet. Some parents feel the foods taste much better as well as the health food is much more environmentally friendly so they feel this is the best infant food.

  Comprehending food labels:

  Right here are some fundamental terms that may clarify food labeling:

  Solitary ingredient foods such as milk and also eggs birth the main USDA seal of approval in the USA.

  Multi-ingredient foods make use of the complying with category system:

  100% Organic - Foods with this tag are made with 100% natural active ingredients and might display the USDA seal. Salt and water are not consisted of.

  Organic - These products have at least 95-99% natural ingredients (by weight). The staying active ingredients are not readily available naturally yet have actually been authorized by the National Organics Program. These likewise might display the USDA seal.

  Made with organic components - food with this tag need to consist of 70-94% organic ingredients. These products will not have the USDA seal: rather they may list at the very least 3 natural ingredients on the front of the packaging.

  Other - Products with less than 70% natural active ingredients may just detail organic ingredients on the details panel of the product packaging and also will not bear the USDA seal.

  All-natural - Products with this term natural are unregulated and no evidence of claim is called for.

  If you patronize a farmers market or co-op, smaller farmers may not have the seal so you should inquire about their farming process.

  ECO-FRIENDLY BABY CLEANING PRODUCTS

  You possibly have actually taken a look at organic cleansing items, especially when you have a child nursery.

  Baby room cleaners need to be free from harmful chemicals:

  - Non Hazardous Biodegradable, Chlorine totally free

  - Petroleum-free, Glycol-free, Phosphate-free

  - Acid-free, Caustic-free, No animal testing

  - Hypoallergenic Fragrance-free, Dye-free

  You want a plant based formula that is mild enough for your child yet strong enough to clean cribs, transforming tables, toys, floorings, car seats, pedestrians, wood, plastic, rubber, plastic, floor tile, glass, high chairs and also more. No petroleum residues on surface!

[lauramalchowblog]

Tracking Your Food: When, Why and How

There was a time when food tracking was treated like a given, a necessary tool for anyone wanting to lose weight or better their health. Thankfully, there’s more nuance to that conversation now. The fact is, tracking your food can be a useful exercise for gaining more insight into what you’re putting in your body. It can also be a tedious endeavor that sucks all the joy out of eating.

If you’re going to invest the time—and it can be quite time-consuming if you include any variety in your diet, let’s make sure it’s not a waste. 

You Might Want to Track Your Food If…

You have a goal where hitting a specific macronutrient and/or caloric intake is important. This includes cutting before a bodybuilding competition, starting a ketogenic diet, or even just losing weight.

You’re conducting an experiment. Maybe you want to see how your hunger changes when you eat more protein and less fat, or if your sleep improves if you increase your total carbs by a certain amount. Maybe you’re going to try a month of strict carnivore and plan to track your micronutrient intake.

You suspect you aren’t eating the right amount. If weight loss has stalled, your total calorie intake might be higher than intended. On the flip side, if you’re an athlete whose performance and recovery have been subpar lately, perhaps you are eating too little. Some people find that keto dramatically suppresses their appetites to the point where they need to intentionally eat more. In any case, you can’t make the necessary adjustments unless you know how much you consume on a typical day.

You Don’t Need to Track Your Food If…

You feel good and aren’t looking to change anything. If it ain’t broke, don’t fix it.

You stick to the same basic meals most of the time. Even if you’re trying to manage your macros, if you’re a creature of habit, you can probably get away without tracking. Once you know the nutritional info for your standard meals, there’s no reason to input them in a food tracker over and over.

You’ve been keto for a while. You have a good sense of how to keep your carbs low enough to stay in ketosis, and/or being in ketosis 24/7 isn’t that important to you.

You just don’t want to. Your desire to eat intuitively outweighs your desire to manage your food intake.

You SHOULDN’T Track Your Food If…

It triggers unhealthy eating behaviors or anxiety, or it otherwise messes with your mental and emotional well-being. 

Is Food Tracking Reliable?

There will always be some error in food tracking. Besides measurement error on your end (we’ll get to that in a minute), there is natural variation in foods. One ribeye is fattier than the next. This apple contains more water. That cabbage was grown in more nutrient-depleted soil. 

The FDA allows for up to 20% error on packaged food labels. That means that any information you get off the package might be wrong by 20% in either direction. Likewise, if you’re eating in restaurants and relying on the nutritional info they provide, consider it a rough estimate. Depending on how the food is prepared and the portion size you are given, your specific meal might vary a little or a lot. 

All this is to say that food tracking is not an exact science. That doesn’t mean it’s futile—it can still be useful for the reasons I gave above. However, there’s no point in stressing if you’re off your daily targets by 25 calories or 7 grams of fat. You should view tracking as a helpful but imprecise method of gathering data. Don’t micromanage to the point of causing yourself grief or anxiety.

How to Track for Maximum Accuracy

That said, there are steps you can take to improve the accuracy of your tracking:

Weigh, Don’t Measure

If you care about precision, invest in a food scale. While tablespoons (mL) work for liquid measurements like salad dressing, weight is much more accurate for proteins, fruits and veggies, nuts and seeds, and legumes. 

Weigh Foods Raw

This is true even if you intend to cook them. When you enter them in your food tracker, make sure you select the entries for the raw items (e.g., “Celery, raw” instead of “Celery, cooked”).

Do NOT Use Pre-entered Recipes

For example, if you make a pot of chili, do not simply select the entry for “Chili” in your food tracking app. Your version of chili might differ substantially from what’s considered “average” chili by the app.

Most tracking apps will allow you to input custom recipes, which is helpful for foods you will make again and again. Alternately, you can enter the ingredients separately into your daily food log. 

If you are cooking big batches of multi-ingredient recipes, the best way to figure out exactly how much you ate is to weigh the final product and then weigh your portion. In the chili example, you’d create a custom chili recipe in your app and enter all the raw ingredients. After it’s cooked, weigh the entire batch, then weigh your portion. If you make 800 grams of chili and eat 150 grams, you ate 18.75% of the recipe. 

If this sounds like a lot of work, you’re right. Food tracking is so much easier if you prepare simple meals: protein, side of vegetables, add healthy fat. It can be a major bummer for those of us who like to experiment in the kitchen and prepare more elaborate meals. 

Tracking FAQs

What’s the Best App?

There are lots of options here. I personally like and recommend Cronometer. The free app and desktop version have everything you need, but there is also an inexpensive premium version. The entries are all based on official food databases, so it’s as accurate as you can get, and it provides pretty granular nutritional info. You can input your own macronutrient targets and also add custom recipes. 

Primal folks might also prefer Cronometer because, unlike a lot of food tracking apps, it doesn’t assume you are trying to be keto or even low carb. If you are keto, Carb Manager and KetoDiet App are two popular options. Personally, I don’t like that Carb Manager grades foods based on what it considers acceptable for keto. My beloved Japanese sweet potato gets an F—no thanks (even if I can’t eat a big portion on keto). I’ve never tried KetoDiet App because it costs $8.99, whereas Cronometer is free and gives me everything I need. If you have tried it, let us know what you think about it in the comments below.  

Whatever app you choose, don’t assume that the default macro settings are right for you. A lot of keto apps will set your carb limit at 20 to 25 grams, for example, whereas The Keto Reset Diet recommends starting with 50 grams total. (This usually works out to 30 to 35 grams net in my experience.) The calories might not be appropriate for your activity level. Either set custom macros or simply ignore the app when it says you are over your carb limit or calories or whatever. 

How Do I Track Cooking Fat?

It’s impossible to know how much fat you leave in the pan when you sauté your veggies or how much oil is absorbed you fry chicken. Since most people are more concerned with eating too many calories than too few, the more conservative approach is to add all the cooking fat to your food diary when sautéing or roasting (i.e., assume you consume it all). When frying, the best answer is to weigh your cooking oil before and after frying to estimate how much is absorbed. Neither will be precise, but it’s the best you can do, so don’t stress about it. 

Is There a Preferred Time/Method For Tracking?

How and when you track your food depends on why you’re tracking in the first place. If you’re trying to get an unbiased look at how you’re currently eating, I recommend logging your food on paper for a few days, then entering it into an app to get the nutritional info. Logging makes us more mindful of what we are eating. This is generally a good thing, but if you’re trying to get an accurate snapshot, you don’t want to change how you’re eating based on the data. 

If you’re trying to manage what you eat, it’s best to enter your food before you eat it. This keeps you from accidentally eating more or less than you want, and it helps you balance your macros according to your goals.

Whatever you do, log foods as you weigh/measure/eat them. Don’t think you’ll remember exactly what you ate earlier today, much less yesterday or the day before. You won’t. 

Do I Have To Track My Food If I’m Keto?

You never have to track your food. However, if you’re serious about being in ketosis, I do recommend tracking your food for at least a week or two at the beginning just to make sure you’re on track. Most people don’t know how many carbs are in foods, so it can be easy to go over your limit. Managing your electrolytes is also very important. Apps like Cronometer will show you how much sodium, potassium, and magnesium you are getting from food so you can supplement appropriately.

Can I Just “Lazy Track”?

Sure, you can eyeball portion sizes of steak and measure your broccoli in a measuring cup instead of buying a food scale. It won’t be particularly accurate. As long as you understand that, go ahead. I wouldn’t bother taking the time to track for this level of (im)precision though.

Thanks for reading today, everybody. If you track your food, what insights or benefits have you gotten? What app do you prefer and why? Let us know below.

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[jesseneufeld]

Tracking Your Food: When, Why and How

There was a time when food tracking was treated like a given, a necessary tool for anyone wanting to lose weight or better their health. Thankfully, there’s more nuance to that conversation now. The fact is, tracking your food can be a useful exercise for gaining more insight into what you’re putting in your body. It can also be a tedious endeavor that sucks all the joy out of eating.

If you’re going to invest the time—and it can be quite time-consuming if you include any variety in your diet, let’s make sure it’s not a waste. 

You Might Want to Track Your Food If…

You have a goal where hitting a specific macronutrient and/or caloric intake is important. This includes cutting before a bodybuilding competition, starting a ketogenic diet, or even just losing weight.

You’re conducting an experiment. Maybe you want to see how your hunger changes when you eat more protein and less fat, or if your sleep improves if you increase your total carbs by a certain amount. Maybe you’re going to try a month of strict carnivore and plan to track your micronutrient intake.

You suspect you aren’t eating the right amount. If weight loss has stalled, your total calorie intake might be higher than intended. On the flip side, if you’re an athlete whose performance and recovery have been subpar lately, perhaps you are eating too little. Some people find that keto dramatically suppresses their appetites to the point where they need to intentionally eat more. In any case, you can’t make the necessary adjustments unless you know how much you consume on a typical day.

You Don’t Need to Track Your Food If…

You feel good and aren’t looking to change anything. If it ain’t broke, don’t fix it.

You stick to the same basic meals most of the time. Even if you’re trying to manage your macros, if you’re a creature of habit, you can probably get away without tracking. Once you know the nutritional info for your standard meals, there’s no reason to input them in a food tracker over and over.

You’ve been keto for a while. You have a good sense of how to keep your carbs low enough to stay in ketosis, and/or being in ketosis 24/7 isn’t that important to you.

You just don’t want to. Your desire to eat intuitively outweighs your desire to manage your food intake.

You SHOULDN’T Track Your Food If…

It triggers unhealthy eating behaviors or anxiety, or it otherwise messes with your mental and emotional well-being. 

Is Food Tracking Reliable?

There will always be some error in food tracking. Besides measurement error on your end (we’ll get to that in a minute), there is natural variation in foods. One ribeye is fattier than the next. This apple contains more water. That cabbage was grown in more nutrient-depleted soil. 

The FDA allows for up to 20% error on packaged food labels. That means that any information you get off the package might be wrong by 20% in either direction. Likewise, if you’re eating in restaurants and relying on the nutritional info they provide, consider it a rough estimate. Depending on how the food is prepared and the portion size you are given, your specific meal might vary a little or a lot. 

All this is to say that food tracking is not an exact science. That doesn’t mean it’s futile—it can still be useful for the reasons I gave above. However, there’s no point in stressing if you’re off your daily targets by 25 calories or 7 grams of fat. You should view tracking as a helpful but imprecise method of gathering data. Don’t micromanage to the point of causing yourself grief or anxiety.

How to Track for Maximum Accuracy

That said, there are steps you can take to improve the accuracy of your tracking:

Weigh, Don’t Measure

If you care about precision, invest in a food scale. While tablespoons (mL) work for liquid measurements like salad dressing, weight is much more accurate for proteins, fruits and veggies, nuts and seeds, and legumes. 

Weigh Foods Raw

This is true even if you intend to cook them. When you enter them in your food tracker, make sure you select the entries for the raw items (e.g., “Celery, raw” instead of “Celery, cooked”).

Do NOT Use Pre-entered Recipes

For example, if you make a pot of chili, do not simply select the entry for “Chili” in your food tracking app. Your version of chili might differ substantially from what’s considered “average” chili by the app.

Most tracking apps will allow you to input custom recipes, which is helpful for foods you will make again and again. Alternately, you can enter the ingredients separately into your daily food log. 

If you are cooking big batches of multi-ingredient recipes, the best way to figure out exactly how much you ate is to weigh the final product and then weigh your portion. In the chili example, you’d create a custom chili recipe in your app and enter all the raw ingredients. After it’s cooked, weigh the entire batch, then weigh your portion. If you make 800 grams of chili and eat 150 grams, you ate 18.75% of the recipe. 

If this sounds like a lot of work, you’re right. Food tracking is so much easier if you prepare simple meals: protein, side of vegetables, add healthy fat. It can be a major bummer for those of us who like to experiment in the kitchen and prepare more elaborate meals. 

Tracking FAQs

What’s the Best App?

There are lots of options here. I personally like and recommend Cronometer. The free app and desktop version have everything you need, but there is also an inexpensive premium version. The entries are all based on official food databases, so it’s as accurate as you can get, and it provides pretty granular nutritional info. You can input your own macronutrient targets and also add custom recipes. 

Primal folks might also prefer Cronometer because, unlike a lot of food tracking apps, it doesn’t assume you are trying to be keto or even low carb. If you are keto, Carb Manager and KetoDiet App are two popular options. Personally, I don’t like that Carb Manager grades foods based on what it considers acceptable for keto. My beloved Japanese sweet potato gets an F—no thanks (even if I can’t eat a big portion on keto). I’ve never tried KetoDiet App because it costs $8.99, whereas Cronometer is free and gives me everything I need. If you have tried it, let us know what you think about it in the comments below.  

Whatever app you choose, don’t assume that the default macro settings are right for you. A lot of keto apps will set your carb limit at 20 to 25 grams, for example, whereas The Keto Reset Diet recommends starting with 50 grams total. (This usually works out to 30 to 35 grams net in my experience.) The calories might not be appropriate for your activity level. Either set custom macros or simply ignore the app when it says you are over your carb limit or calories or whatever. 

How Do I Track Cooking Fat?

It’s impossible to know how much fat you leave in the pan when you sauté your veggies or how much oil is absorbed you fry chicken. Since most people are more concerned with eating too many calories than too few, the more conservative approach is to add all the cooking fat to your food diary when sautéing or roasting (i.e., assume you consume it all). When frying, the best answer is to weigh your cooking oil before and after frying to estimate how much is absorbed. Neither will be precise, but it’s the best you can do, so don’t stress about it. 

Is There a Preferred Time/Method For Tracking?

How and when you track your food depends on why you’re tracking in the first place. If you’re trying to get an unbiased look at how you’re currently eating, I recommend logging your food on paper for a few days, then entering it into an app to get the nutritional info. Logging makes us more mindful of what we are eating. This is generally a good thing, but if you’re trying to get an accurate snapshot, you don’t want to change how you’re eating based on the data. 

If you’re trying to manage what you eat, it’s best to enter your food before you eat it. This keeps you from accidentally eating more or less than you want, and it helps you balance your macros according to your goals.

Whatever you do, log foods as you weigh/measure/eat them. Don’t think you’ll remember exactly what you ate earlier today, much less yesterday or the day before. You won’t. 

Do I Have To Track My Food If I’m Keto?

You never have to track your food. However, if you’re serious about being in ketosis, I do recommend tracking your food for at least a week or two at the beginning just to make sure you’re on track. Most people don’t know how many carbs are in foods, so it can be easy to go over your limit. Managing your electrolytes is also very important. Apps like Cronometer will show you how much sodium, potassium, and magnesium you are getting from food so you can supplement appropriately.

Can I Just “Lazy Track”?

Sure, you can eyeball portion sizes of steak and measure your broccoli in a measuring cup instead of buying a food scale. It won’t be particularly accurate. As long as you understand that, go ahead. I wouldn’t bother taking the time to track for this level of (im)precision though.

Thanks for reading today, everybody. If you track your food, what insights or benefits have you gotten? What app do you prefer and why? Let us know below.

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[mianaac-blog]

benefits of drinking aloe vera juice first thing in the morning No Further a Mystery

Aloe Vera beverage can strengthen digestion and cleanse the digestive tract. A lot of people are of the feeling that Aloe Vera beverage promote insulin production and prevents higher triglycerides. A fundamental property of Aloe Vera beverage is usually that it cleans the villi of the intestines although taking away those toxins that accumulate all around the villi. Villi has the capacity to soak up essential nutrients very easily. The scientists summarized that drinking aloe vera juice could assist stop atherosclerosis and prevent a buildup of Excess fat during the blood. Aloe Vera will be the purest form being a gel can soothe the scalp even in conditions of dandruff or atopic dermatitis. It absorbs in a short time and moisturizes to the decreased layers from the pores and skin, even eczema might be handled with it. Early while in the morning and on an vacant abdomen is the correct way to consume aloe vera juice. Blend 20 ml of aloe vera juice in a glass of h2o. You are able to incorporate Tulsi leaves, Amla juice and giloy juice to raise its potency. This entry was posted in Way of life and tagged 8 bienfaits de l'aloe vera pour la santé, aloe vera food plan, aloe vera gel, aloe vera morning, benefits of drinking aloe vera. What Is The Best fat loss designs Insect bites: Placed on the wasp sting or mosquito bite, the gel has anti-itching and anti-inflammatory Houses. Just dab some Aloe Vera gel instantly onto the stain and let it react. https://ty.wordpress.com/tag/aloevera/ itching are going to be fewer in no time. For many people, drinking aloe vera juice is undoubtedly an acquired flavor. Nonetheless, a person thing is for certain: drinking aloe juice is superb for your wellbeing. If you prefer a far more organic approach to handling arthritis suffering, an abundance of herbal therapies are offered. We will spotlight 9 of them for you personally. Aloe vera may well assist lessen irritation from the abdomen and intestines. The juice may additionally assist people with irritable bowel syndrome (IBS) along with other inflammatory Problems of the intestines. Among the list of valuable outcomes of the aloe vera consume is the fact aloe gel includes amino acids, minerals, and particular hormones that may aid control thyroid exercise. If you want reduction from constipation, it is possible to drink bigger doses of aloe vera on a brief-term foundation. You may want to try drinking involving 100 ml and two hundred ml of aloe drinking water for a few days that can help soften stool to make it much easier to go. A different alternate is to use these natural therapies for constipation which can be depending on proof. A quick assessment from the nutritional material of aloe vera gel displays just how helpful drinking aloe drinking water is usually. So, when in case you drink aloe vera juice for weight-loss? The solution is the fact aloe vera juice by itself won’t assist you eliminate body weight. Sadly, often the label would not give the data if an item is made up of aloin or other anthraquinones (it is a laxative that can have adverse results).

Everything about benefits of drinking aloe vera juice first thing in the morning

Allow’s look in more depth at why you should consume aloe vera juice that can help deal with several well being fears. Towards scalp troubles:- Via heated styling that has a hair dryer or straightener, the UV rays of the Solar and our ingesting habits, we not simply strain our hair but will also our scalp. 1 examine of 33 IBS clients discovered that aloe vera juice helped reduce the discomfort and distress of IBS. The analyze was not placebo-managed, so additional investigation is required. juice with equal portions of honey eaten every day can assist a great deal in managing cold and cough. Mix several teaspoons in water and gargle with it 2 times on a daily basis to remove mouth ulcers. Inflammatory pores and skin troubles which include eczema and psoriasis: Quite a few clients suffering from psoriasis want to prevent extended-term therapy with cortisone. Once again, the gel on the aloe vera plant owing to its anti-inflammatory influence can be a normal technique to counteract the indicators. Routinely drinking aloe water presents The body a large dose of antioxidants that enable keep your cardiovascular system in very good wellness. A physique with an acidic pH is really a breeding ground for illness. It’s an ambiance in which illness thrives. Enable keep Your whole body balanced by eating and drinking alkaline foods and beverages such as aloe vera juice. If you want reduction from constipation, you could consume larger sized doses of aloe vera on a brief-term foundation. You might want to test drinking in between one hundred ml and 200 ml of aloe h2o for a couple of days that will help soften stool to really make it simpler to go. A further option is to use these organic therapies for constipation which can be based upon proof. It can be our intent to connect, teach, encourage and inspire people who are interested in alerting our fellow human beings for the pertinent issues that are influencing our life and long term, Each individual and every working day. We have been a community of real truth-seekers and who share a dedication to motion and resistance- to push back against individuals who want to suppress and control our life and choose away our God-supplied freedoms and civil liberties. We provide you real information from worldwide, without the synthetics. Together in sharing the truth, we could challenge the abuses of the institution. Aloe vera juice is a gooey, thick liquid comprised of the flesh with the aloe vera plant leaf. It’s normally identified to deal with sunburns. But drinking this wholesome elixir in juice type provides you with numerous other overall health benefits. Quite a few Medical professionals noted that remedy with aloe throughout chemotherapy gets rid of these kinds of an uncomfortable instant as hair decline. Forever presents common those with an opportunity to make an Fantastic economically secure future. This really is a chance to begin a business with true possible, uncapped profits, and verified success   reported that drinking aloe vera juice might help alleviate some symptoms of irritable bowel syndrome (IBS). Drinking 30 ml of aloe vera juice everyday helped to relieve abdominal discomfort and excess gas in patients with IBS. (six) If you prefer a more all-natural approach to controlling arthritis suffering, a good amount of herbal cures can be obtained. We are going to Highlight nine of them to suit your needs.

An Unbiased View of benefits of drinking aloe vera juice first thing in the morning

[irp] the aloe vera plant is remarkable obtaining several healing Houses to it the leaves on the plant are the place you will find the yellow coloured liquid which will function miracles chances are you'll currently understand that aloe vera gel can be quite valuable for the pores and skin aiding with sunburn insect bites rashes cuts and the like The key reason why is mainly because aloe vera can be an antifungal and an antibacterial In addition, it will help Together with the regeneration of cells A lot of the women are anaemic if a suitable health and fitness check has to be conducted. As a consequence of month to month bleeding and very poor diet plan, Girls are still left with dangerously less quantity of haemoglobin of their blood. Our content material would not constitute a clinical consultation. In case you have a medical problem you ought to look for guidance from a doctor along with other health treatment professional. For extra details you should see our Entire Disclaimer and Privateness Plan. [irp] so the appliance of aloe vera gel to your skin can considerably advantage popular pores and skin ailments and help in the healing system well being benefits of aloe vera juice aids within the elimination of constipation aids in digestion and can help with belly aches and heartburn will help to regulate blood Sugar’s detoxifies your body and colon helps with weight loss by growing metabolic level to burn far more calories enhance circulation aids in therapeutic damage to interior tissues regulates hypertension strengthens immune process Aloe vera juice is marketed as being a sort of cleanse. It gets this status because it consists of anthroquinine, and that is a strong laxative. Together with the abdominal discomfort and Extraordinary diarrhea this laxative could trigger, ingesting aloe vera juice may result in malabsorption of nutrients and medicine and loss of electrolytes, precisely potassium. Even though anthraquinone is definitely an organic and natural compound Normally present in the leaf of the aloe vera plant, it’s deemed harmful and should be avoided. In this post, you will find out what scientific investigate has revealed as to the well being benefits of drinking aloe vera juice. You will also find out if you can find any side effects of taking aloe vera internally. You may drink aloe vera juice on an vacant tummy; even so, you ought to Restrict your intake to Protected doses. The ideal style of aloe vera juice to acquire would be the unsweetened kind with as several additives as is possible. Lots of people say the aloe h2o has a refreshing style with bitter overtones. So it’s very clear that aloe vera – in whatever sort – really should not be missing in any medicine chest. benefits of aloe vera juice: Aloe vera juice assists sustain clean, radiant pores and skin and promotes hair development Aloe vera can also be available in nutritional supplements, for example tablets and capsules. Just be certain there are no unhealthy fillers. This is a really rapid and easy method of getting the useful results of aloe vera into your method. It's in numerous skincare products. But also for hair treatment, the medicinal plant Aloe Vera is a true wonder remedy. We expose why the juice within the plant is so nutritious for your hair and how one can conveniently utilize the all-natural aloe vera hair heal. Alternatively, nondecolorized, unpurified aloe vera juice might have lots of unpleasant side effects, like:

About benefits of drinking aloe vera juice first thing in the morning

Gautam. Aloe vera juice is easily obtainable out there. You can start by consuming it plain after which graduate to seeking it with other juices like For the most recent food news, well being recommendations and recipes, like us on Facebook or stick to us on Twitter and YouTube. Aloe Vera is the purest variety for a gel can soothe the scalp even in cases of dandruff or atopic dermatitis. It absorbs very quickly and moisturizes to your lower layers in the pores and skin, even eczema can be dealt with with it. Amazon, as an example, sells natural aloe vera juice which contains ninety nine% aloe vera. Since it’s a full toughness solution and also the flavor is bitter, you can mix it with tea/smoothie/juice to improve the flavor. Should you are convinced aloe vera juice may guide in getting rid of excess weight, make sure and buy the unsweetened wide range that doesn’t have flavors or thickeners. It is also essential to Adhere to the producer’s Directions regarding the amount you might want to dilute pure aloe vera gel in advance of drinking. Insect bites: Placed on the wasp sting or mosquito Chunk, the gel has anti-itching and anti-inflammatory Homes. Just dab some Aloe Vera gel instantly on to the stain and Permit it react. The itching might be much less in no time. juice first thing from the morning. Have a small part (twenty-thirty ml) diluted within a glass of drinking water. You'll be able to prefer to mix a little lemon juice and honey to boost the palatability. Dr. Guatam implies mixing amla Aloe vera drink must Preferably be consumed on an empty abdomen. 20ml really should be mixed using a glass of water. You can even try mixing equivalent portions of aloe vera juice with tulsi Preparations of aloe vera have been useful for digestive ailments. Diarrhea and constipation are prevalent difficulties the plant is very well-recognized for helping with… Towards hair decline:- Aloe vera consists of potassium, which ends up in hair reduction in the case of deficiency in the body. So that you can counteract the hair loss in reverse. At the end of the final century, new strategies were being launched that let preservation with the useful Attributes of agave. The first health-related experiments ended up conducted in 2000. Dr. I. Dankhov used stabilized aloe gel to find out antitumor activity. But possibly you didn’t know that aloe vera comes in other forms, which also have their own personal list of benefits. Permit’s just take aloe vera juice. Here is a short listing of what this incredibly healthful juice can do in your case. Many Net customers now swear simply by including an aloe vera plant for the lounge. So you're able to squeeze the juice directly from the leaves, you save money and packaging waste at the same time and does not simply your personal hair, but also the natural environment something superior. The benefits to the immunity from aloe vera h2o originate from the polysaccharides within the gel. step toremedies enhance immune program action and get rid of off cost-free radicals that could potentially cause oxidative damage in the human body. (13)

Considerations To Know About benefits of drinking aloe vera juice first thing in the morning

Many individuals declare that drinking aloe vera juice might help in getting rid of weight and minimizing your waistline. Is there any compound to promises that aloe vera is good for weight-loss? Aloe juice is revealed to connect with specified drugs. If you are getting any drug that is considered a substrate of Cytochrome P450 3A4 and CYP2D6, usually do not consume aloe vera juice. Aloe vera juice could improve the possibility of Unintended effects of these medication. Pure aloe vera juice is rich in nutrients rendering it a particularly wholesome drink you can take pleasure in any time of your day. You'll be able to drink aloe vera juice on an empty tummy; even so, you should Restrict your ingestion to Secure doses. For lice and stubborn complications:- Basically massage the pure aloe vera gel in to the hair and scalp and Allow it do the job. The best way is to make the gel function for just a number of hrs, as an example right away less than a towel. This entry was posted in Life-style and tagged eight bienfaits de l'aloe vera pour la santé, aloe vera diet program, aloe vera gel, aloe vera morning, benefits of drinking aloe vera. What Is The Best weightloss ideas Aloe vera juice is marketed as a form of cleanse. It gets this popularity mainly because it incorporates anthroquinine, that is a strong laxative. In combination with the abdominal pain and extreme diarrhea this laxative could possibly cause, ingesting aloe vera juice may additionally result in malabsorption of nutrients and medicine and lack of electrolytes, specifically potassium. But possibly you didn’t know that aloe vera comes in other forms, which even have their unique list of benefits. Let’s take aloe vera juice. Here is a short listing of what this really healthful juice can perform to suit your needs. However, this achieved-Evaluation isn't enough motive to incorporate aloe vera juice for your morning plan. The scientists pointed out that there were a lot of inconsistencies during the research and very couple of ended up of high quality. Burns: In first diploma burns, the gel of a freshly sliced aloe vera leaf can have a cooling and soothing impact. Lots of individuals attain for aloe vera to take care of a burn off or scrape, but are there other benefits? See how aloe vera juice stacks up against acid reflux. (bitter gourd) juice may be mixed with 20ml of aloe vera juice in addition to a glass of h2o. Karela juice is superb for diabetic issues and cholesterol, combining it with aloe vera juice doubles the strength of the individual potions.  [irp] so the appliance of aloe vera gel to the skin can significantly profit typical skin ailments and assist in the therapeutic system wellness benefits of aloe vera juice aids inside the elimination of constipation aids in digestion and allows with stomach aches and heartburn assists to manage blood Sugar’s detoxifies the human body and colon can help with fat reduction by raising metabolic fee to melt away extra calories boost circulation aids in healing damage to interior tissues regulates hypertension strengthens immune procedure The juice is of course blessed with a blend of nutritional vitamins, minerals and antioxidants that's a lot more than simply essential for our physique.

[jerrytackettca]

Beware of GMO Potatoes

Any product made with potato will henceforth be subject to added scrutiny before it can receive The Non-GMO Project’s verification stamp.1 The reason? The now widespread prevalence of genetically engineered (GE) potato in the U.S. food supply.

The first-generation GE Innate® potato, developed by J.R. Simplot Co. and branded simply as White Russet™, was approved by the U.S. Department of Agriculture (USDA) in 2014 and entered the U.S. marketplace the following year.2 Canada approved it in 2016.3

The Innate® potato has been modified using RNA interference (RNAi) technology to inhibit blackspot bruising and browning by reducing levels of asparagine and certain enzymes in the potato. In addition to white russet potatoes, ranger russet, russet Burbank and Atlantic potatoes have also been modified in this way.

The Non-GMO Project has also announced4 the marketing of a new high-oleic acid GE soy variety, engineered with TALEN gene editing technology. It too has been added to the Project’s high-risk list and is ineligible for The Non-GMO Project Verification label. According to Megan Westgate, executive director of The Non-GMO Project:5

“The supply chain risks we’re now seeing from new GMOs are unprecedented in the decade we’ve been verifying products. Not only are new GE techniques being used, but in some cases biotechnology companies are using unscientific arguments to deceive the public into thinking their products are non-GMO.”

GMO Potatoes Hide Spoilage

J.R. Simplot claims the nonbrowning potatoes benefit consumers, farmers and the environment by cutting down on food spoilage waste and reducing water use and greenhouse gas emissions.6 Trials have shown the Innate® potatoes result in farmers discarding 15 percent fewer potatoes due to bruising and spotting.7

“Another great advantage of Innate® potatoes is that they can be cut, peeled or diced in advance. With Innate’s reduced browning benefits, potatoes can be prepared ahead of time, and stay fresher-looking longer.

In addition to reducing waste, nonbrowning potatoes give foodservice operators and restaurants options for labor savings and off-site peeling or dicing,” Simplot’s website states.

However, as noted by Westgate,” browning is nature’s most visible way of letting you know a product is rotting. GMOs that use RNAi to mask the signs of bruising could lead consumers to unknowingly ingest an unhealthy, toxic product.”

According to Simplot, however, by reducing asparagine, which creates acrylamide, a probable carcinogen, at high temperatures, the Innate® potatoes lower the potential health hazards associated with baked, fried and roasted potatoes.8

Second generation Innate® potatoes are currently under regulatory review. In addition to being nonbrowning, these second generation crops are also engineered to be blight resistant. According to a February 28, 2017, press release:9

“[T]he United States Environmental Protection Agency (EPA) and Food and Drug Administration (FDA) have completed their independent reviews and granted registrations and clearances for three varieties of Simplot’s second generation of INNATE® potatoes.

The three varieties have already been deregulated by the USDA so these new agency registrations and clearances permit these proprietary bioengineered potatoes to be grown and sold in the United States.

The INNATE® Gen. 2 Russet Burbank, Ranger Russet and Atlantic varieties contain significant benefits to growers, processors and consumers with reduced bruising and black spots; reduction of the natural chemical compound asparagine; protection from late blight pathogens; and enhanced cold storage capability.”

Creator of GMO Potatoes Reveals Danger

How can we know Innate® potatoes are a health risk? Because their creator, a genetic engineer named Caius Rommens, former director of researcher and development for the potato program at J.R. Simplot Co. and a former team leader at Monsanto, wrote an entire book about it.

In “Pandora’s Potatoes: The Worst GMOs,”10 released October 7, 2018, Rommens reveals these and similar GE potatoes contain “unstable traits, two of which appear to have been lost already (or are in the process of being lost).”

He also claims the GE potatoes “suffer a significant yield drag and reduction in size profile, conceal bruises and potentially spread diseases, may be grown and stored in ways that maximize disease and pest pressures … [and] are also likely to contain new toxins. If it were up to me, the creator of these potatoes, I would call them Pandora’s Potatoes. They are the worst GMOs ever commercialized.” Rommens also discusses his concerns in an interview with Sustainable Pulse, in which he says:11

“I had my potatoes tested in greenhouses or the field, but I rarely left the laboratory to visit the farms or experimental stations. Indeed, I believed that my theoretical knowledge about potatoes was sufficient to improve potatoes. This was one of my biggest mistakes …

It is amazing that the USDA and FDA approved the GM potatoes by only evaluating our own data. How can the regulatory agencies assume there is no bias? When I was at J.R. Simplot, I truly believed that my GM potatoes were perfect … I was biased and all genetic engineers are biased …

We test our GM crops to confirm their safety, not to question their safety. The regulatory petitions for deregulation are full with meaningless data but hardly include any attempts to reveal the unintended effects.

For instance, the petitions describe the insertion site of the transgene, but they don’t mention the numerous random mutations that occurred during the tissue culture manipulations.

And the petitions provide data on compounds that are safe and don’t matter, such as the regular amino acids and sugars, but hardly give any measurements on the levels of potential toxins or allergens.”

Genetic Engineers Know ‘Just Enough to Be Dangerous’

Rommens says he left J.R. Simplot, where he was in charge of up to 50 scientists, once he realized there were significant problems with his creation. “Looking back at myself and my colleagues, I believe now that we were all brainwashed; that we all brainwashed ourselves,” he says.

“We believed that the essence of life was a dead molecule, DNA, and that we could improve life by changing this molecule in the lab … and that a single genetic change would always have one intentional effect only.”

Indeed, science reveals it simply doesn’t work that way, and that even minor modifications can trigger a cascade of unintended effects. Here’s just one case in point: Researchers decided to search for unintended mutations using research data from a study that used CRISPR-Cas9 to restore sight in blind mice by correcting a genetic mutation.12

They sequenced the entire genome of the CRISPR-edited mice, and in addition to the intended genetic edit they found more than 100 additional deletions and insertions, along with more than 1,500 single-nucleotide mutations.

“We were supposed to understand DNA and to make valuable modifications, but the fact of the matter was that we knew as little about DNA as the average American knows about the Sanskrit version of the Bhagavad Gita,” Rommens tells Sustainable Pulse.13

“We just knew enough to be dangerous, especially when combined with our bias and narrowmindedness. We focused on short-term benefits (in the laboratory) without considering the long-term deficits (in the field).

It was the same kind of thinking that produced DDT, PCBs, Agent Orange, recombinant bovine growth hormone, and so on. I believe that it is important for people to understand how little genetic engineers know, how biased they are and how wrong they can be.”

How GMO Potatoes Stack Up Against Conventional Potatoes

According to Rommens, his GMO potatoes had a number of problems. Their growth was stunted and the plants frequently died. The tubers were also frequently misshapen, and the leaves pale yellow rather than bright green, a condition known as chlorosis, caused by insufficient production of chlorophyll.

Sterility and necrosis, where the plant’s tissues turn brown or black as a result of cell degeneration and death, were other problems noted by Rommens. Necrosis is typically the result of nutrient deficiencies. According to Rommens, one of the reasons his GE potatoes are so inferior has to do with the fact that they’re derived from somatic cells, and somatic cells are only meant to survive for a single season.

“These cells don’t have the genetic integrity to create new plants (like pollen cells and egg cells),” he explains. “So, by transforming somatic cells, we created GM potatoes that contained hundreds of genetic mutations, and these mutations compromised yield. Additionally, the genetic modifications often have ‘unintended’ effects that negatively affect both the agronomic performance and nutritional quality of a crop.”

Rommins claims he was even wrong about the potatoes’ bruise resistance. The potatoes bruise just as easily as normal potatoes, he claims; you just cannot see the bruises because the discoloration has been deactivated.

And this, Rommons says, is actually a significant problem, because the melanin — the compound that causes the dark coloration14 — is actually a protective compound that helps prevent entry by pathogens when the potato is damaged. What’s worse, these now-invisible bruises may actually accumulate toxins.

How Does RNAi Gene Silencing Work?

RNAi is also known as post transcriptional gene silencing. The two scientists who discovered RNAi — Andrew Fire and Craig Mello — received the Nobel Prize in Physiology or Medicine in 2006.15 In a 2015 MIT Technology Review article, Antonio Regalado describes the RNAi gene silencing process thus:16

“The cells of plants and animals carry their instructions in the form of DNA. To make a protein, the sequence of genetic letters in each gene gets copied into matching strands of RNA, which then float out of the nucleus to guide the protein-making machinery of the cell. RNA interference, or gene silencing, is a way to destroy specific RNA messages so that a particular protein is not made.”

Aside from potato, another food that employs RNAi gene editing technology to achieve nonbrowning is the Arctic® apple. The Organic Consumers Association wrote about this in 2013, saying:17

“While most existing genetically engineered plants are designed to make new proteins, the Arctic Apple is engineered to produce a form of genetic information called double-stranded RNA (dsRNA). The new dsRNA alters the way genes are expressed.

The result, in the Arctic Apple’s case, is a new double strand of RNA that genetically ‘silences’ the apple’s ability to produce polyphenol oxidase, an enzyme that causes the apple to turn brown when it’s exposed to oxygen.

Harmless? The biotech industry, OSF and some scientists say yes. But others, including professor Jack Heinemann (University of Canterbury, New Zealand), Sarah Agapito-Tenfen (from Santa Catarina University in Brazil) and Judy Carman (Flinders University in South Australia), say that dsRNA manipulation is untested, and therefore inherently risky.

Recent research has shown that dsRNAs can transfer from plants to humans and other animals through food. The biotech industry has always claimed that genetically engineered DNA or RNA is destroyed by human digestion, eliminating the danger of these mutant organisms damaging human genes or human health.

But many biotech scientists say otherwise. They point to evidence that the manipulated RNA finds its way into our digestive systems and bloodstreams, potentially damaging or silencing vital human genes.”

There are also indirect consequences. The chemical compound used in the RNA manipulation process is one that also combats plant pests, and if the fruit’s ability to fend off pests is impaired, growers will end up having to use more pesticides.

How to Avoid GMO Potatoes

Based on Rommens testimony it would seem wise to steer clear of the GE Innate® potato. To avoid them:

Avoid any potato sold under the Simplot Innate® brand

Avoid White Russet™ potatoes, as well as any other white russet potato, as contamination between GE and non-GE varieties could be a problem

Check the potatoes for spots. GE varieties will not have spots

Check the potato for browning once peeled or cut in half. Non-GE varieties typically start browning within two minutes (see video above)

Avoid processed foods made with potato ingredients, such as frozen dinners, powdered potatoes, soup with potatoes and potato chips, as processed foods typically use GE ingredients. Also avoid ordering russet potatoes when eating out, unless they’re guaranteed non-GMO or organic

One of the easiest ways to avoid GE potatoes is to buy organic varieties. This way, you’ll also avoid synthetic pesticides. If you live in the U.S., the following organizations can help you locate organically grown produce such as potatoes:

Demeter-USA.org provides a directory of certified Biodynamic farms and brands. This directory can also be found on BiodynamicFood.org.

Weston A. Price Foundation has local chapters in most states, and many of them are connected with buying clubs in which you can easily purchase organic foods.

The Cornucopia Institute maintains web-based tools rating all certified organic brands of eggs, dairy products and other commodities, based on their ethical sourcing and authentic farming practices separating CAFO "organic" production from authentic organic practices.

from http://articles.mercola.com/sites/articles/archive/2018/11/27/gmo-potatoes.aspx

source http://niapurenaturecom.weebly.com/blog/beware-of-gmo-potatoes

[paullassiterca]

Beware of GMO Potatoes

Any product made with potato will henceforth be subject to added scrutiny before it can receive The Non-GMO Project’s verification stamp.1 The reason? The now widespread prevalence of genetically engineered (GE) potato in the U.S. food supply.

The first-generation GE Innate® potato, developed by J.R. Simplot Co. and branded simply as White Russet™, was approved by the U.S. Department of Agriculture (USDA) in 2014 and entered the U.S. marketplace the following year.2 Canada approved it in 2016.3

The Innate® potato has been modified using RNA interference (RNAi) technology to inhibit blackspot bruising and browning by reducing levels of asparagine and certain enzymes in the potato. In addition to white russet potatoes, ranger russet, russet Burbank and Atlantic potatoes have also been modified in this way.

The Non-GMO Project has also announced4 the marketing of a new high-oleic acid GE soy variety, engineered with TALEN gene editing technology. It too has been added to the Project’s high-risk list and is ineligible for The Non-GMO Project Verification label. According to Megan Westgate, executive director of The Non-GMO Project:5

“The supply chain risks we’re now seeing from new GMOs are unprecedented in the decade we’ve been verifying products. Not only are new GE techniques being used, but in some cases biotechnology companies are using unscientific arguments to deceive the public into thinking their products are non-GMO.”

GMO Potatoes Hide Spoilage

J.R. Simplot claims the nonbrowning potatoes benefit consumers, farmers and the environment by cutting down on food spoilage waste and reducing water use and greenhouse gas emissions.6 Trials have shown the Innate® potatoes result in farmers discarding 15 percent fewer potatoes due to bruising and spotting.7

“Another great advantage of Innate® potatoes is that they can be cut, peeled or diced in advance. With Innate’s reduced browning benefits, potatoes can be prepared ahead of time, and stay fresher-looking longer.

In addition to reducing waste, nonbrowning potatoes give foodservice operators and restaurants options for labor savings and off-site peeling or dicing,” Simplot’s website states.

However, as noted by Westgate,” browning is nature’s most visible way of letting you know a product is rotting. GMOs that use RNAi to mask the signs of bruising could lead consumers to unknowingly ingest an unhealthy, toxic product.”

According to Simplot, however, by reducing asparagine, which creates acrylamide, a probable carcinogen, at high temperatures, the Innate® potatoes lower the potential health hazards associated with baked, fried and roasted potatoes.8

Second generation Innate® potatoes are currently under regulatory review. In addition to being nonbrowning, these second generation crops are also engineered to be blight resistant. According to a February 28, 2017, press release:9

“[T]he United States Environmental Protection Agency (EPA) and Food and Drug Administration (FDA) have completed their independent reviews and granted registrations and clearances for three varieties of Simplot’s second generation of INNATE® potatoes.

The three varieties have already been deregulated by the USDA so these new agency registrations and clearances permit these proprietary bioengineered potatoes to be grown and sold in the United States.

The INNATE® Gen. 2 Russet Burbank, Ranger Russet and Atlantic varieties contain significant benefits to growers, processors and consumers with reduced bruising and black spots; reduction of the natural chemical compound asparagine; protection from late blight pathogens; and enhanced cold storage capability.”

Creator of GMO Potatoes Reveals Danger

How can we know Innate® potatoes are a health risk? Because their creator, a genetic engineer named Caius Rommens, former director of researcher and development for the potato program at J.R. Simplot Co. and a former team leader at Monsanto, wrote an entire book about it.

In “Pandora’s Potatoes: The Worst GMOs,”10 released October 7, 2018, Rommens reveals these and similar GE potatoes contain “unstable traits, two of which appear to have been lost already (or are in the process of being lost).”

He also claims the GE potatoes “suffer a significant yield drag and reduction in size profile, conceal bruises and potentially spread diseases, may be grown and stored in ways that maximize disease and pest pressures … [and] are also likely to contain new toxins. If it were up to me, the creator of these potatoes, I would call them Pandora’s Potatoes. They are the worst GMOs ever commercialized.” Rommens also discusses his concerns in an interview with Sustainable Pulse, in which he says:11

“I had my potatoes tested in greenhouses or the field, but I rarely left the laboratory to visit the farms or experimental stations. Indeed, I believed that my theoretical knowledge about potatoes was sufficient to improve potatoes. This was one of my biggest mistakes …

It is amazing that the USDA and FDA approved the GM potatoes by only evaluating our own data. How can the regulatory agencies assume there is no bias? When I was at J.R. Simplot, I truly believed that my GM potatoes were perfect … I was biased and all genetic engineers are biased …

We test our GM crops to confirm their safety, not to question their safety. The regulatory petitions for deregulation are full with meaningless data but hardly include any attempts to reveal the unintended effects.

For instance, the petitions describe the insertion site of the transgene, but they don’t mention the numerous random mutations that occurred during the tissue culture manipulations.

And the petitions provide data on compounds that are safe and don’t matter, such as the regular amino acids and sugars, but hardly give any measurements on the levels of potential toxins or allergens.”

Genetic Engineers Know ‘Just Enough to Be Dangerous’

Rommens says he left J.R. Simplot, where he was in charge of up to 50 scientists, once he realized there were significant problems with his creation. “Looking back at myself and my colleagues, I believe now that we were all brainwashed; that we all brainwashed ourselves,” he says.

“We believed that the essence of life was a dead molecule, DNA, and that we could improve life by changing this molecule in the lab … and that a single genetic change would always have one intentional effect only.”

Indeed, science reveals it simply doesn’t work that way, and that even minor modifications can trigger a cascade of unintended effects. Here’s just one case in point: Researchers decided to search for unintended mutations using research data from a study that used CRISPR-Cas9 to restore sight in blind mice by correcting a genetic mutation.12

They sequenced the entire genome of the CRISPR-edited mice, and in addition to the intended genetic edit they found more than 100 additional deletions and insertions, along with more than 1,500 single-nucleotide mutations.

“We were supposed to understand DNA and to make valuable modifications, but the fact of the matter was that we knew as little about DNA as the average American knows about the Sanskrit version of the Bhagavad Gita,” Rommens tells Sustainable Pulse.13

“We just knew enough to be dangerous, especially when combined with our bias and narrowmindedness. We focused on short-term benefits (in the laboratory) without considering the long-term deficits (in the field).

It was the same kind of thinking that produced DDT, PCBs, Agent Orange, recombinant bovine growth hormone, and so on. I believe that it is important for people to understand how little genetic engineers know, how biased they are and how wrong they can be.”

How GMO Potatoes Stack Up Against Conventional Potatoes

According to Rommens, his GMO potatoes had a number of problems. Their growth was stunted and the plants frequently died. The tubers were also frequently misshapen, and the leaves pale yellow rather than bright green, a condition known as chlorosis, caused by insufficient production of chlorophyll.

Sterility and necrosis, where the plant’s tissues turn brown or black as a result of cell degeneration and death, were other problems noted by Rommens. Necrosis is typically the result of nutrient deficiencies. According to Rommens, one of the reasons his GE potatoes are so inferior has to do with the fact that they’re derived from somatic cells, and somatic cells are only meant to survive for a single season.

“These cells don’t have the genetic integrity to create new plants (like pollen cells and egg cells),” he explains. “So, by transforming somatic cells, we created GM potatoes that contained hundreds of genetic mutations, and these mutations compromised yield. Additionally, the genetic modifications often have ‘unintended’ effects that negatively affect both the agronomic performance and nutritional quality of a crop.”

Rommins claims he was even wrong about the potatoes’ bruise resistance. The potatoes bruise just as easily as normal potatoes, he claims; you just cannot see the bruises because the discoloration has been deactivated.

And this, Rommons says, is actually a significant problem, because the melanin — the compound that causes the dark coloration14 — is actually a protective compound that helps prevent entry by pathogens when the potato is damaged. What’s worse, these now-invisible bruises may actually accumulate toxins.

How Does RNAi Gene Silencing Work?

RNAi is also known as post transcriptional gene silencing. The two scientists who discovered RNAi — Andrew Fire and Craig Mello — received the Nobel Prize in Physiology or Medicine in 2006.15 In a 2015 MIT Technology Review article, Antonio Regalado describes the RNAi gene silencing process thus:16

“The cells of plants and animals carry their instructions in the form of DNA. To make a protein, the sequence of genetic letters in each gene gets copied into matching strands of RNA, which then float out of the nucleus to guide the protein-making machinery of the cell. RNA interference, or gene silencing, is a way to destroy specific RNA messages so that a particular protein is not made.”

Aside from potato, another food that employs RNAi gene editing technology to achieve nonbrowning is the Arctic® apple. The Organic Consumers Association wrote about this in 2013, saying:17

“While most existing genetically engineered plants are designed to make new proteins, the Arctic Apple is engineered to produce a form of genetic information called double-stranded RNA (dsRNA). The new dsRNA alters the way genes are expressed.

The result, in the Arctic Apple’s case, is a new double strand of RNA that genetically ‘silences’ the apple’s ability to produce polyphenol oxidase, an enzyme that causes the apple to turn brown when it’s exposed to oxygen.

Harmless? The biotech industry, OSF and some scientists say yes. But others, including professor Jack Heinemann (University of Canterbury, New Zealand), Sarah Agapito-Tenfen (from Santa Catarina University in Brazil) and Judy Carman (Flinders University in South Australia), say that dsRNA manipulation is untested, and therefore inherently risky.

Recent research has shown that dsRNAs can transfer from plants to humans and other animals through food. The biotech industry has always claimed that genetically engineered DNA or RNA is destroyed by human digestion, eliminating the danger of these mutant organisms damaging human genes or human health.

But many biotech scientists say otherwise. They point to evidence that the manipulated RNA finds its way into our digestive systems and bloodstreams, potentially damaging or silencing vital human genes.”

There are also indirect consequences. The chemical compound used in the RNA manipulation process is one that also combats plant pests, and if the fruit’s ability to fend off pests is impaired, growers will end up having to use more pesticides.

How to Avoid GMO Potatoes

Based on Rommens testimony it would seem wise to steer clear of the GE Innate® potato. To avoid them:

Avoid any potato sold under the Simplot Innate® brand

Avoid White Russet™ potatoes, as well as any other white russet potato, as contamination between GE and non-GE varieties could be a problem

Check the potatoes for spots. GE varieties will not have spots

Check the potato for browning once peeled or cut in half. Non-GE varieties typically start browning within two minutes (see video above)

Avoid processed foods made with potato ingredients, such as frozen dinners, powdered potatoes, soup with potatoes and potato chips, as processed foods typically use GE ingredients. Also avoid ordering russet potatoes when eating out, unless they’re guaranteed non-GMO or organic

One of the easiest ways to avoid GE potatoes is to buy organic varieties. This way, you’ll also avoid synthetic pesticides. If you live in the U.S., the following organizations can help you locate organically grown produce such as potatoes:

Demeter-USA.org provides a directory of certified Biodynamic farms and brands. This directory can also be found on BiodynamicFood.org.

Weston A. Price Foundation has local chapters in most states, and many of them are connected with buying clubs in which you can easily purchase organic foods.

The Cornucopia Institute maintains web-based tools rating all certified organic brands of eggs, dairy products and other commodities, based on their ethical sourcing and authentic farming practices separating CAFO “organic” production from authentic organic practices.

from Articles http://articles.mercola.com/sites/articles/archive/2018/11/27/gmo-potatoes.aspx source https://niapurenaturecom.tumblr.com/post/180543180936

[nutritionisttm]

USDA Food Labels for Quality Food Information

Food labels are important and play a significant role for ready to eat products that are in demand. The market demand is rising and with the detailed food nutrition information, the consumers are having ample information that helps them to make an infrared decision about the products they are selecting.

The food labels also play a major role in USDA guidelines. The food products contain several nutrients like carbohydrates, proteins, vitamins, minerals, fats, sugars, fibers, etc. the quantities of the nutrients also vary. The severe health conditions restrict the consumers from taking up the food products so they need to make the choices properly. Here the nutrition facts labels help the consumers to know about the nutrients in their right quantities that can guide the consumers in determining whether the particular food product is suitable for health or not.

Many notable companies are developing and making benchmarks for creating advanced nutrient analysis tools. So it makes it easier for the consumers for food nutrition research with the help of the nutrient analysis tool which may prove to be beneficial. 

With the help of the easy to install tool USDA food labels can be printed in a quality number. The users can easily plan research studies, track and recognize research patterns, analyze results, record data easily with advanced data entry features, extract a huge quantity of data for diets and menus by using a data extraction tool, and access many other beneficial features.

If you are looking for a robust report, this software helps your food production. Take the assistance of the software to generate the reports to guide your consumers.

[rapidtone-officailly]

Rapid Tone Kitrics' Food Scale

What is  Rapid Tone Kitrics' Food Scale?

Rapid Tone Kitrics' Digital Nutrition Scale and Calculator is not your average kitchen Rapid Tone  scale! Instead of just weighing ingredients, which is what most kitchen Rapid Tone scales do, this ingenious gadget also counts the calories of the food you put on it. In addition to calculating portion weight and providing detailed information about the calorie count of the portion, this dieters and health foodies' dream also gives you an overview of the key nutrition facts of the portion.

Rapid Tone Kitrics' Food Scale USE:

Display That Looks Like a Nutrition Facts Label

If you are used to scanning and analyzing nutrition facts labels on packages, you will have no trouble understanding the data displayed on the screen of this digital nutrition Rapid Tone scale. The Rapid Tone scale's display looks just like a real food packaging label, allowing you to easily find all the key information. The calorie count of the given portion is provided at the top of the digital label and is followed by an at-a-glance breakdown of fats, cholesterol, sodium, carbs, fiber and sugar. Values are provided for both total fat and saturated fat to help you distinguish healthier high-fat foods from unhealthy fatty foods packed with saturated fats. All the nutritional values, with the exception of the calorie counts, are provided in grams or milligrams.

Database with Hundreds of Foods

The  Rapid Tone Kitrics Nutrition Scale features a database containing nutritional information on hundreds of foods and beverages, covering all main food categories including dairy products, fruits, vegetables, legumes, baked goods, pasta, meat, fish and poultry. The values have been derived directly from a database created by the US Department of Agriculture (USDA). To get the Rapid Tone  scale display the calorie count and macronutrient content of a portion of specific food, place the portion on the Rapid Tone  scale, and enter the relevant food code from the Kitrics Food List. This ingenious device will then automatically compute the calories and macronutrient values for the portion.

Up to 99 Custom Entries

If your favorite food (or beverage) is not included in the  Rapid Tone Kitrics scale's database, don't worry – you can always program your own custom codes! Following the instructions in the user manual, simply add the calories and nutritional values printed on the food's Nutrition Label to the database, and write down the new food code somewhere for your future reference. The  Rapid Tone scale allows you to define and store up to 99 customized food codes.

Where to Buy Rapid Tone Kitrics' Smart Food Scale?

Whether you are on a weight loss program, managing a specific health problem such as diabetes and hypertension, or simply trying to eat better, the  Rapid Tone Kitrics Digital Nutrition Scale and Calculator can help you achieve your goals without bulky reference books.