#Maintenance Contracts In Oak lawn

[oaklawnhvac]

Oak Lawn Heating and Cooling HVAC

We have a staff of HVAC-trained professionals that are always licensed, insured, and bonded.

Oak Lawn HVAC's talented technicians may be compared to master artisans that have a wealth of knowledge and experience in the HVAC industry. Whether you need installation, repair, or routine maintenance for your air conditioner or furnace, we've got you covered.

Contact Us: Oak Lawn Heating and Cooling HVAC 9330 Menard Ave, Oak lawn, IL 60453 (708) 556 2336 Wedsite: http://oaklawn-hvac.com/ google map: https://g.page/r/CVyjmHaoS7wREAg/review

[route22ny]

If you’re a goat, there’s one thing you really like to do: eat. And for the past few years, BART has put goats’ proclivity for munching to work to reduce fire danger on its grassy properties.

Currently, the goats can be seen grazing away on hillsides in Walnut Creek and Hayward. You might spot them from the highway or even a BART train if you keep your eyes glued to the sandy-colored hills or perk your ears to their signature “bah” sounds.

On a recent weekday, high on a hill off Camino Diablo Road in Walnut Creek, wedged between a ravioli factory and the BART tracks, a herd of goats could be seen in silhouette from the road, cresting skittishly over the hillside.

At a closer glance, the goats were in fact hard at work, eating away at the dry brush and grass below their feet as a natural means of reducing fire risk on the property. They stopped only when their herder, Zenobia Mancha, got too close or when a BART train rolled by below (the animals are protected from the tracks by an electrified fence). One kid, or baby goat, who stood just below a human’s knee height, paused to grab a drink of milk from its mother’s udders.

Though adorable, the goats are also highly utilitarian. According to Glen Eddy, BART’s Assistant Superintendent of Way and Facilities, Grounds Maintenance, the goats are used in place of fossil-fuel-reliant lawn mowers and other power tools, which increase the risk of sparking a fire on the drought-stricken grass and increase the safety of human workers, who once had to scale large inclines to clear the same – and very steep – hillsides. Goats are also naturally quiet creatures, thereby decreasing disruption to neighboring areas.

“Most people don’t realize just how much land and properties the District owns and maintains,” Eddy said. “Most of our rights-of-way consist of wide expanses of property to allow for a safety buffer and access to the tracks as need.  Almost all are covered by wild grasses and vegetation that requires maintenance year-round.”

Originally, BART would plow or mow the grass and weeds “as much as possible,” Eddy said, “but in many locations, there just isn’t room for equipment to get in there.” Likewise, performing such work by hand was “very slow and costly,” and worker injuries “is a real concern as many of these areas are on hillsides and slopes too steep to be safely cut by hand.” Poison oak proves an issue, too, but goats eat it happily as a “dessert,” Eddy said. Several areas on BART property are also “environmentally fragile” and require less-invasive treatment.

“Goats are all-natural and pretty much go anywhere, too,” Eddy explained. “And they’re just plain fun to watch.”

BART’s goats are contracted by the Coalinga-based, family-owned business Living Systems Land Management, which owns about 4,000 goats. The animals are a cross between Spanish and Boer goats, breeds ideal for this type of work because they typically eat every edible morsel in sight. The goats also work faster than any human could, clearing about one acre each day.

Mancha stays with the goats 24 hours a day, sleeping in a trailer beside the grazing property at night. It’s essential that he’s near the goats – all 450 of them – 24/7 to ward off predators, such as mountain lions, and to make sure the goats don’t “escape by night,” Mancha said, speaking in Spanish through a translator.

“This is a safe area,” Mancha said. “But there is a risk of them wandering onto roads or into homes or onto the freeway and getting run over.”

Mancha, a Peruvian national who worked as an electrical engineer back home, has resided in the United States on an H-2A temporary agricultural worker visa for nearly three years. He intends to return to Peru – with the hope of one day settling in the U.S. permanently – at the end of this year. The herding work, he said, has enabled him to put his four children through university. Two of his children are now engineers, and two are studying accounting and law respectively.

“There’s a lot of pleasure in life,” Mancha said beaming, “But nothing like the pleasure of educating your children.”

Back home in Peru, Mancha grew up around grazing animals. His eighty-year-old father still maintains a herd of sheep, he said. The work can be challenging – and lonely – but it’s worth it for Mancha, who takes great pride in his children’s educations.

“I get lonely, yes, but what can you do,” Mancha said. “I’m pretty used to it after three years. I prefer to have a job.”

BART has used goats to mow its properties for about five years, Eddy said. They mow anywhere from five to 25 acres at each location where they’re grazed. The goats’ work typically costs BART about $800 to $1,200 an acre, and they usually work for about six weeks in the fire-prone summer months. Late-season rain events may require them to return to certain areas “for another ‘haircut,’” however, Eddy said.

BART has a history of getting creative with land and station management. Earlier this year, the transit agency began contracting a falconer and his hawk at El Cerrito del Norte Station to mitigate the station’s pigeon population. The falcon has been a hit with passengers – and has markedly improved the presence of pigeons on the property. 

[grantandpowerlandscaping]

What Are The Factors For Selecting A Landscaping Contractor?

One may inquire about the optimal method for selecting a landscaper for a project requiring consistent maintenance. Performing lawn mowing and shrub pruning activities represent only the initial stages of Naperville Landscaping Company. The task entails a range of skills and endeavors that impact the liveliness, aesthetic appeal, and market value of one's residence. Before engaging a landscape care company, several crucial factors warrant consideration.

Factors Need To Consider Before Selecting a Landscaping Contractor

Competence and prior experience

Check the contractor's background and credentials in landscape maintenance first. When did they first open their doors? In what ways have they contributed to previous projects? Do they have any credentials from relevant organizations or associations? A good contractor will have the experience, skills, and credibility to meet your unique requirements.

Functions and Range

The contract's services and parameters are the next points of inquiry. When will the contractor conduct what kind of upkeep, and how often? Do they also provide supplementary maintenance like watering, fertilizing, insect treatment, and planting at certain times of the year? The agreement's clarity and specificity should be reflected in its description of the job to be performed, its frequency, and its quality, as well as in its prices, payment conditions, and the duties of each party.

Tools and Supplies

The Oak Brook Landscape Design maintenance tools and supplies are also crucial considerations. When they arrive, what kinds of equipment and vehicles will they use? How will they be kept, moved, and eventually discarded? Are they safe for the community and the environment? When things break, how will they be fixed? You should check that the contractor has all the necessary tools and supplies and works well.

Liability and Insurance

The Hinsdale Landscaping Services has liability insurance, and other protections are crucial. What kind of protection do their employees, premises, and customers enjoy? What is their plan for dealing with any injuries, property damage, or claims that may crop up during the upkeep? Can you get in touch with current or former customers for references? It becomes essential to protect oneself and personal belongings against potential harm resulting from the contractor's negligence or breach of contract.

Evaluations and Rankings

Ultimately, it is advisable to consider the contractor's reputation and evaluations. What is their proficiency, punctuality, and politeness assessment by their past and present clientele? What is the protocol for managing comments, critiques, and suggestions? Selecting a contractor with a reputable standing in the market and a positive track record among past clientele is a clear and rational decision.

[caosemsaturno-blog]

Top Tips For House Foundation Maintenance

Safeguarding your foundation is important. Without an appropriate foundation, your house might experience serious structural problems and eventually start to fall apart down. Since of this, proper foundation maintenance is crucial.

Regular maintenance will not just keep serious foundation issues at bay, however, it will likewise assist keep repair costs low. This article will help you learn some good ways to correctly maintain your house's foundation.

1. Schedule a routine plumbing evaluation.

Ideally, the assessment ought to be done annually. Pipes leaks are among the greatest causes of foundation problems. Look for leaks in lawn sprinkler, freshwater lines, sewer lines and other parts of your pipes system.

If you discover a pipes leakage, get in touch with a professional plumbing technician as soon as possible. The very first thing that a professional plumbing professional will generally do is run hydrostatic screening. This kind of testing helps identify pipes concerns that we can and can't see.

2. Have a root barrier installed.

If required, set up a root barrier. A root barrier installed around your home will help secure your foundation from invasive root systems. Intrusive root systems can trigger heaving in driveways and sidewalks, breaking in walls and in some cases drain lines problems.

Typical trees with invasive root systems consist of Silver Maple, American Elm, Live Oaks, and Magnolias.

A root barrier is typically installed thirty inches deep and is made up of material such as a thick rudder. These barriers help keep roots far from your property.

3. Secure your foundation from big trees.

Everyone likes the appearance of a stunning tree in front of their home. Nevertheless, what many don't understand is that trees can pose a substantial hazard to your home's foundation.

Trees require moisture for it to live. One large tree can take in as much as 150 gallons of water a day. A tree might absorb this water from the soil surrounding your house through a process known as transpiration. Gradually, this can trigger damage to your house's foundation. The tree might also send out roots under your foundation.

Prevent planting trees such as Maples, Elm, Magnolia, Chinese Pistachio, Live Oak, and Bradford Pear. These trees have extremely deep and strong roots that can damage your home's foundation.

Professionals advise planting trees a minimum of the distance far from your home covered by a mature canopy. This, however, ought to depend on the kind of tree that you wish to plant.

4. Make certain that your home is on a proper slope.

A correct slope is one that ensures water circulations far from your foundation. This type of slope is referred to as "Favorable Slope." Otherwise, it's called "Negative Slope." A negative slope is bad for your foundation as it causes water to stream toward your home's foundation.

Appropriately grading the ground around your foundation is important. According to experts, your yard ought to be 2 percent or 1/4 inch per foot, or more inches in eight feet.

Backyard grading can be tiresome. However, with a little sweat equity, it's something that you can take on as a DIY task. If you consider doing it yourself instead of working with an expert

5. Install a great drain system for your home.

Foundation upheaval is frequently brought on by excessive water around a foundation. You'll see it when your foundation increases above its intended position. A typical reason for foundation turmoil is unfavorable sloping.

An unfavorable sloping directs water towards a foundation rather than away from it. It's for this reason that you need to make sure that your home has an appropriate slope. Seamless gutters and downspouts also play a major role.

You should guarantee that your seamless gutters are regularly cleaned. If you do not, rainwater might overflow onto the brick or foundation. Your downspouts must likewise be a routine part of cleaning your seamless gutter system. To unblock a stopped up downspout, you might need to place a plumbing's snake into the downspout.

If you still have drain problems even after regularly cleaning your gutters and downspouts, then consider installing a surface area drain. You might also set up a French drain if the soil surrounding your home seems to be constantly damp.

6. Maintain constant moisture level around your foundation.

The wetness level around your foundation should be consistent throughout. If it becomes extremely damp or dry, it might trigger foundation issues. With a water control program, you may have the ability to avoid great deals of damage.

Throughout dry durations, it's important to water your foundation. You may either use an automatic sprinkler system for this job or utilize an underground foundation watering system. This may be considered costly however it's extremely efficient.

7. Examine your home for bugs, cracks, and damage.

The deterioration of your home's foundation can be hastened by fractures. A routine property inspection can show important in this regard. If you see any holes or hairline cracks, have them plugged.

Some details to think about when you first see a fracture are:

Possible leaks in the home

Rain exposure

Temperature level

Subsequent changes in the fracture's size

If the size of the fracture increases, consider getting in touch with a foundation repair expert.

8. Display your house's temperature level.

The temperature of your house ought to constantly be preserved at a stable level. Changes may trigger your structure's concrete piece to expand and contract. This might trigger foundation damage.

9. Install a sump pump.

If you have severe water drainage to in your home, think about installing a sump pump. A sump pump is a pump that is put inside a water collecting tank constructed into the ground. Installing it can guarantee appropriate drainage of a french or surface drain.

10. Think about keeping a foundation log.

Keeping a foundation log can assist you to track any changes that occur in your foundation. Keep in mind crack width and length. The log can likewise be very valuable to a foundation repair professional in case your foundation requires repair.

A house's foundation is the basis for its structural integrity. When jeopardized, it can end up being a structural and security concern. Foundation issues can become a problem for house owners if left unaddressed. To prevent problems, you require to frequently preserve your foundation. Describe this short article for assistance.

[jeremystrele]

A Serendipitous Garden From Two Lifetime Gardeners

A Serendipitous Garden From Two Lifetime Gardeners

Gardens

by Sasha Gattermayr

John and Jenny Shaw’s garden spills onto the street into a ‘verge garden’ on the nature strip, a 30 metre stretch of productive garden beds that neighbours and passers-by are free to take from. Photo – Marnie Hawson.

John and Jenny’s verge garden is a celebrated part of the local community. Photo – Marnie Hawson.

John tending to his beloved verge garden. Photo – Marnie Hawson.

John tending to his beloved verge garden. Photo – Marnie Hawson.

John caring for their garden. Photo – Marnie Hawson.

The abundance of John and Jenny’s verge garden. Photo – Marnie Hawson.

One of the four oak trees dotted around the garden that date back to the First World War. Photo – Marnie Hawson.

Lawn, veggie gardens and oak canopy make for wall-to-wall greenery. Photo – Marnie Hawson.

John and Jenny have lived in this house for 50 years, about the half of its existence. Photo – Marnie Hawson.

John and Jenny Shaw. Photo – Marnie Hawson.

Before it was residential, John believes the property was a farmlet. In the 70s, the pair ran a restaurant from their kitchen for private functions. There is an aura of gathering and sharing at this place. Photo – Marnie Hawson.

‘Growing up in this place has had an impact on the kids,’ says John of his sons. One was married in the yard and another is Ben Shaw, permaculture expert on the Victorian surf coast. Photo – Marnie Hawson.

The ancient plantings are complemented by new plants and flowers that John and Jenny have added over the years: camellias, ash trees, productive veggie beds, 30 rhododendrons, peach, apricot, apple trees and hazelnuts. Photo – Marnie Hawson.

Glimpses of house can constantly be caught throughout the garden. Photo – Marnie Hawson.

A meditative moment. Photo – Marnie Hawson.

Sometimes people gift the couple plants, which they happily incorporate into the garden. Photo – Marnie Hawson.

The personality of this garden is a mixture of wildness and loving maintenance. Photo – Marnie Hawson.

Jenny stopping and smelling the roses! Photo – Marnie Hawson.

John tending to the beds at the base of the mannagum tree. Photo – Marnie Hawson.

John estimates that the stately mannagum is around 400 years old. Photo – Marnie Hawson.

A sublime yet intimate vista. Photo – Marnie Hawson.

Snow pea tendrils ready to eat. Photo – Marnie Hawson.

As well as decorative elements, the garden provides produce for the family. Photo – Marnie Hawson.

Photo – Marnie Hawson.

Drooping lilac-hued flowers. Photo – Marnie Hawson.

Pops of energetic colour sprout in dazzling layers. Photo – Marnie Hawson.

The place has an unintentional meadow-style feel. Photo – Marnie Hawson.

John and Jenny Shaw have been living on this property in Macedon for 50 years, around half the time there’s been a house on it. The residence dates back to the first World War, and some of the flora has been there even longer. 

There are three oak trees dating back a century, and a stately mannagum that John estimates is 300-400 years old. These ancient trees are complemented by new plants and flowers that John and Jenny have added over the years: camellias, ash trees, productive veggie beds, 30 rhododendrons, peach, apricot, apple trees and hazelnuts that refuse to bloom. Sometimes people gift them specimens, which the pair incorporate into the existing space. 

It’s an intuitive garden – serviced by a large composting system – that has evolved with the whims of its owners. 

In the ‘70s, the pair ran the house as an event-space for private functions, putting the Federation-era wine cellar to use and serving retro menus from their own kitchen. The house was filled with people and conversation – it was a place for gathering and meeting new neighbours, who dined amongst the Shaw’s family life. 

‘Growing up in this place has had an impact on the kids,’ says John of his sons. One was married in the yard and another is Ben Shaw, permaculture expert on the Victorian surf coast. 

This culture of sharing has even impacted the evolution of the garden. There is no real fence at the rear, meaning the Shaw’s garden spills into the neighbour’s land – an arrangement that suits them both perfectly. He describes the sprawling vista from his window as 100 metres of ‘combined garden’ that stretches out to the neighbouring house. 

‘We don’t have a conventional two metre wooden fence, which gives me an extra 30-40 metres of the other people’s garden,’ says John. ‘And likewise with them, they have the benefit of our garden. It gives a sense of space.’

This notion of non-proprietal gardening underpins another key part of John’s plot: the verge garden. 

A verge garden is a shared productive garden cultivated on a lawn or nature strip, from which passers-by can collect fruits, vegetables and herbs as they please. The verge garden is protected by an unspoken contract between neighbours: trust that no one will pilfer or destroy it. This public part of the garden planted and maintained by John and hedged by hay bales is potentially his favourite piece of land, stretching up to 30m long beside the road outside his house.

‘The more that people could do that the better,’ says John of the community space. ‘If it’s treated with respect, it does something for people’s sense of equanimity or safety, that they’re living in an area where someone can do something like that and it will be respected. It’s a rather nebulous idea. It has a benefit that is not quantifiable.’

[sylviajackson5]

Trimming A Tree Rochester Ny

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Free Quotes for Tree Trimming in Rochester, NY. tree trimming monroe county costs. Knowing the tree trimming Rochester costs is recommended before starting a tree trimming project. While looking at national averages can give a general idea, such numbers usually do not include factors…

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Tree Maintenance in Rochester, New York. TREE PRUNING AND TRIMMING. There are many reasons to take your trees maintenance into consideration.

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[tendercarelawnservice]

Helpful Tips for Winter Landscape Management In Lake Charles

With the right team for your landscape management in Lake Charles, you can install landscaping any time of the year.When fall sets in, many homeowners think that just because lawns go into hibernation and turn brown they cannot install landscaping. The truth is, you can do quite a lot for next spring’s flower, shrub and tree growth.

Springtime is too late for landscaping

When the cold season sets in, many people focus on the holidays and staying warm. Not many give a second thought to their landscaping. They wait for springtime to start installing landscaping. Many miss this window of opportunity, as there is quite a lot that a professional lawn care company can do with your landscape in winter.

In Lake Charles, and much of southwest Louisiana, we advise our customers that the best time for landscape installation is late fall or early winter. Springtime landscaping installation is too late.Here are a few reasons why you should work on your landscaping in winter:

In Louisiana, you can do your landscaping installation any month of the year because the climate is mild and favorable

If you install your landscaping in winter, you can have a fuller and better bloom in spring

Contrary to popular opinion, trimming in winter is not harmful to shrubs as all the nutrients are stored in the root system by this time of the year

If you install landscaping in winter, the root system has more time to get established

There are hundreds of shrubs, trees and flowers whose recommended planting time is winter

What happens to plants in cold weather?

Do plants die in winter? Most people ask this question. When winter sets in, the plants will shed whatever parts of their structure cannot withstand the cold weather. For shrubs, the leaves fall. The reason is that the broad leaves cannot withstand the winter chill. Only the hardy parts of the plants remain.The plant transfers all its nutrients to the root ball to sustain itself in the cold winter. The reason for doing this is that in frozen soil, the plant cannot get water. Therefore, it sheds what it doesn’t need and allocates nutrients into sustaining the important parts like roots, crucial buds, stalks and branches in readiness for springtime.Therefore, the answer to the question of whether plants die in winter is no. They just take nutrients to the roots to sustain them in springtime when they can begin absorbing water from the soil again.

Can you do landscaping in the winter?

It is not a question of whether you can, it is a question of how soon you can start after winter sets in. As we offer services for landscape management in Lake Charles, we advise our clients to start in late fall and early winter as the best times for landscaping installation.In addition to the winter regulars such as mulching, raking and in some cases watering, there is more that you can do in winter. You can plant shrubs, trees and flowers (we shall look at them later) in winter so that they bloom healthily and beautifully in springtime and summertime.

Tree and shrub trimming is best done in winter

Winter is the best time for trimming shrubs and trees because they are dormant. In fact, for some plants such as lacebark elm, we recommend that you only prune them in winter so that the wound can heal. If you prune them in the warm seasons, they can get infections from pests and diseases.When the plants have shed their leaves, you can see what you are cutting better. For example, for some plants, you can remove the old flowers. That way, when spring comes, the plants will produce a fuller flower yield. For some trees, you need to remove the dead branches and align the structure by removing the poorly aligned boughs. If there are weak branches that can break after a snowy night, you need to remove them.Because of the favorable climate of the southern regions, there is still a lot of green on your plants in the winter. However, the foliage could become even denser in spring and summer. Therefore, even with the evergreen plants, we still find it better to trim in winter.

What shrubs, trees and flowers can I plant in winter in Louisiana?

There are so many shrubs and trees that you can plant in Louisiana in winter. As we offer services for landscape management in Lake Charles and Sulphur, we advise our clients to plant their shrubs and trees in late fall to early winter – October to December rather than wait for spring.We do this because as the flowers and shoots grow so minimally in winter, the plants are able to establish their root growth and strength. Root growth is the most important thing in landscaping with shrubs and trees.

Shrubs to add to your landscape in late fall and early winter

Some of the flowers/shrubs that you should include in your fall garden include roses (perennials), Azaleas, camellias, gardenias and sasanquas to name but just a few of them. All of these shrubs are best planted in late fall to early winter to give their roots time to establish themselves. They also give a better flower and leaf yield in springtime and summer as opposed to when they are planted in springtime.

Trees to add to your landscaping in late fall and winter

You can plant trees as far as mid-January. This is the time to plant southern magnolia, southern sugar maple, oriental magnolia, bald cypress, southern live oak and savannah hollies. All of these trees can be added to your landscape in winter. However, proper care and followup during the cold season is required. That is why you need to contract a good landcsape company to do the job for you.

Cold season flowers to add to your landscaping in Louisiana

Once again, here, you are spoiled for choice. You can take your pick from snapdragons, verbena, daylilies, rudbeckias, calendula, garden mums, pansies and many others. All of these flowers have one thing in common – they will perform better the following year if they are planted in late fall to early winter.Sometimes, we also choose to plant bulbs such as crocuses and tulips in the last days of fall or early winter. We find that these bloom bigger and better during springtime.

If you’re not sure what to add to your landscaping in winter, our landscape maintenance services in Lake Charles may be just what you need. We will help you take advantage of the mild winters of the south and work with you every step of the way until your landscape is fully established.Take the guesswork out of the picture by getting help with planning and installing your landscape in winter. call us on 337-313-3002 today.

[mccarranhandymanservices-blog]

Best Engineered Wood Flooring Installation Company Las Vegas Nevada | McCarran Handyman Services

More information is at:   http://www.handymanlasvegasnv.com/engineered-wood-flooring-installation-near-me.html

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 Looking for Engineered Wood Flooring Installation Service near Las Vegas Nevada? McCarran Handyman Services is the premier Engineered Wood Flooring Installation Service in the Las Vegas Nevada. Engineered hardwood flooring adds value, warmth and beauty to your home. Made from layers of real wood compressed together, engineered hardwood floors are better able to handle changes in moisture and humidity than solid hardwood. Best Engineered Wood Flooring Installation Service in Las Vegas Nevada. Cost? Free estimates! Call now or Send a quick message for an estimate.

REQUEST A FREE QUOTE NOW

 ENGINEERED WOOD FLOORING INSTALLATION SERVICE IN LAS VEGAS NEVADA

Are you building, renovating or revamping your home and looking for the right  flooring? Flooring is a vital design element in any interior and it’s the first thing you will see when you open the door.

The Engineered Wood Flooring Installation will At McCarran Handyman Services, our experienced flooring experts can provide the best Engineered Wood Flooring Installation in Las Vegas Nevada at a very reasonable price. We take pride in offering the best Engineered Wood Flooring Installation. Our McCarran Handyman Services experts take pride in providing the best service in the Las Vegas Nevada area.

Engineered timber flooring combines a tough, real hardwood surface with multiple layers of plywood ensuring further structural integrity. It is remarkably strong and more resistant to moisture than solid timber flooring.

We’ve made it simple to get the right engineered timber flooring that will enhance your life-style with just 3 simple steps.

Step 1 - List all your requirements

It is important to find an engineered timber flooring that fits your active lifestyle. We have a wide range of engineered timber flooring that provide prestige, warmth, durability, sound and scratch resistance.

Here are the things you need to consider before looking at timber flooring…

●     What type of subfloor do you have? Concrete, solid planks, yellow tongue boards, etc.

●     What are the most important features you would like? Sound/scratch resistance, long boards, wide/thin boards, durability, price, etc.

●     Which rooms are going to have engineered timber flooring and how much will you need?

Step 2 - Choose your style

Engineered flooring is admired by homeowners for its beauty and durability. It can instantly set the mood and style of a room, as well as add value to your property. Whether you want a light-toned floor or a rich, dark one, a fine-grained or an Las Vegas Nevada look, engineered timber offers a great selection with finishes and colors to suit your taste.

Oak timber species is perfect for creating a rustic or modern look with its fine grain structure and many finishes.

Hardwood species, such as Blackbutt, Jarrah, Brushbox, Spotted Gum, Tasmanian Oak and Sydney Blue Gum. These vary in hardness and colour, providing good choices to suit varying decorating tastes.

Bamboo species are technically made from grass, not a wood. It offers the durability and look of hardwood.

Step 3. Choosing the type of Timber flooring installation.

Timber flooring can install over existing subfloors, including concrete and vinyl.

Gluing Installation – Some engineered timber floor boards must be glued to each other with PVA wood glue in the tongue and groove.

Click together installation – Some engineered timber flooring can install without nailing, stapling or gluing. They fit together with a snap and click, tongue and groove construction.

To obtain a free quote for Engineered Wood Flooring Installation in Las Vegas Nevada, please don’t hesitate to contact at McCarran Handyman Services Floor Services.

Call us for :

·      Floating Engineered Wood Flooring Installation On Concrete

·      How To Install Engineered Hardwood Click Flooring

·      Installing Engineered Hardwood On Concrete near Las Vegas Nevada

·      Engineered Hardwood Flooring Installation Methods

·      Engineered Wood Flooring Installation Cost

·      Floating Engineered Wood Flooring Vs. Glue Down

·      Floating Engineered Wood Flooring Problems

·      How To Install Laminate Flooring

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[abqhouseholdservices]

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Commercial Residential Snow Removal Services Omaha: Looking for a reliable snow removal snow plowing shoveling company near Omaha NE or Council Bluffs IA? Call Service-Omaha Snow Removal Services Omaha! We provide 24/7 commercial residential snow removal in Omaha Nebraska and surrounding areas. We service a variety of commercial residential properties and can handle large or small accounts. In addition to your parking areas and/or roads we can also take care of removing snow from your driweways, sidewalks, steps or any ramps present on-site. http://www.omahahouseholdservices.com/

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Your complete satisfaction, as well as your safety, is very important to the team at our commercial snow removal company. That is why we do everything in our power to not only meet your expectations, but to exceed them. One of the ways we do this is by equipping our entire fleet with real-time GPS tracking systems. This ensures the efficient and effective allocation of our resources. This also removes any guesswork out of how quickly we will be able to make it to your location to clear away your snow and ice.

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[chicagolandgaragedoorsil-blog]

How To Choose and Install a Replacement Garage Door

How to Choose and Install a New Garage Door The most familiar types of garage doors frequently used in residential garages are retractable, canopy, side hinged, and sectional retractable doors. As compared to old garage doors, new garage doors are much more intelligent, long-lasting, useable and safe. Residential garage doors are designed to look beautiful and offer new features like automatic door openers and more. Canopy garage doors, which roll up manually, are great alternatives to automatic doors. If driveway space is a problem in your home, then sectional garage doors are the way to go. Also called up and over doors, they open and close vertically and store along the ceiling. This allows cars to park within inches of the door without diminishing functionality. Custom made garage doors can be created based on your specifications. Planning is the First Step Take advantage of free garage door plans are available online from Stanley, Sears, Wayne Dalton, and more. Create a garage plan that encompasses everything you want in your garage from a heated garage to unique window choices. The best part about planning your own garage door system is the choice of installing it yourself. However, in the planning stage, we recommend designing the opening and door size to a standard size, which will result in a door that is more economical and easier to install. Also, free garage plans are an easy way to troubleshoot for problems before they appear. When designing a garage plan, you must choose what your family needs. When built according to garage building plans, a steel garage can cost you up to 40% less than conventional garages. Install It Yourself The installation of an original garage door, whether as a replacement for an existing door or as a renovation, is straightforward. Doors come on a factory fitted steel frame ready for quick and convenient on-site installation. All adjustable fixings are provided. Read through the installation instructions for carefully. Take into consideration that garage doors are large and bulky, and are therefore handled surest by two people. This makes positioning and fixing much easier and safer. However, the installation of a residential garage door can be technical, and possibly it is not appropriate as a do-it-yourself project for less experienced people. Proper Maintenance The leading causes of garage door breakdown and replacements include being hit by vehicles and a lack of maintenance. The ideal maintenance schedule for a garage door includes washing painted steel surfaces several times a year; painting or refinishing wood surfaces as necessary, lubrication of the rollers, bearings, pulleys, and springs once a year, and making correct adjustments to the counter balance system. Each of the three standard garage door materials has its own benefits. Wood doors are very insulated and they have an appealing look; however, wood expands and contracts and can warp or crack as it weathers. It will need re-painting or refinishing every couple of years. Steel doors are vigorous and give great value for your money. Today's steel doors have the look of wood without the headaches of the maintenance. Fiberglass garage doors are also extremely low maintenance, offering a timber effect without the maintenance of real wood. Use a ½ cup of mild laundry detergent mixed with water to wash both the exterior and interior of your steel or fiberglass door twice a year. Garage doors are a simple and low-cost technique to extend your home's curb appeal and set it apart from the rest. Garage doors are typically the largest visible building component other than the siding on your house.

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[bhgaragedoor]

How To Pick The Best Garage Door

How to Find the Best Garage Door If you want to maximize the value of your home, you'll find garage doors are an easy and affordable method to increase your home's curb appeal. A good garage door will distinguish it from the rest of the neighborhood. For something extra special, custom made garage doors can be designed to your specifications. The most common types of garage doors are: Retractable, Canopy Side, and Hinged Sectional Retractable. Where limited space in your driveway is an issue, sectional garage doors are the right choice. They open and shut vertically, allowing cars to park very close to the door without keeping it from opening. Among the wide variety of designs, the most popular garage doors are sectional, upward acting, and self storing. The Types of Garage Doors Gone are the old manual doors. Today you'll find that remote controlled and motorized garage doors have produced a more usable garage. The most popular style is the overhead garage door. The primary concern in planning your garage door is the material used. Selecting the best garage door materials for your needs will depend on a few things like the style of your home, and how warm you want your garage to be. There are 3 main materials for garage door construction: Wood, Steel and Fiberglass (GRP). When you're planning to install a garage door, you must consider door type and materials. You can also incorporate into your plan such things as heated garages or unique window options. The Most Popular Style is the Overhead Garage Door Overhead garage doors are by far the most popular type of garage door available to homeowners. With automatic stop and begin features, people find overhead garage doors easy to use, with wonderful options and safety features. Overhead garage doors work with a rolling system. The door rolls up and stores along the roof of the garage. Overhead door features to look for are that they are smooth, quiet and compact. Installing an overhead garage door is simple; do it yourself, or get help from the manufacturer. Popular garage door manufacturers include Garaga, Liftmaster, Raynor or DBCI. The Appeal of Wood Wood garage doors are preferred more for their appearance and affordability than for their durability. You can select wood types like solid cedar for a durable garage door, which will last for years and look wonderful. Sections of roll-up wood doors may have either panel or flush construction. For panel doors, manufacturers fit several separate, rectangular panels into a wooden frame. Flush sections are made by fastening a plywood panel on top of a wooden frame. The main disadvantage to a wooden garage door is that wood expands and contracts and can warp or crack as it weathers. It demands re-painting or refinishing every couple of years to keep it looking good and in top condition. Steel Garage Doors Have Many Advantages The main advantage to steel garage doors is that they won't warp, crack, or fall apart because of weather. With no painting or refinishing requirements, steel doors are a low maintenance possibility that will keep your home looking stylish. Nowadays most steel garage doors are made of hot-dipped galvanized steel that is vinyl clad or given a baked on polyester finish. They will not rust or require repainting like wooden doors. Another important advantage of steel garage doors is that they achieve the look of wood without the maintenance. Some have grained steel skins that can be stained to look just like wood. A design mimicking carriage house doors has become quite popular for nearly a decade. Some manufacturers use composite or vinyl boards on the exterior of a steel door to make it look like an outward swinging door. The only disadvantage to steel doors is that they dent and can be difficult to repair. A premium door is often 2 inches thick, filled with insulation, and clad in 24-gauge steel. Less-expensive doors are usually thinner and made of 28 gauge steel. So steel offers real benefits over wood; it costs less and it needs much less maintenance and with can look just like wood. The Assets of Fiberglass Fiberglass, sometimes called GRP, garage doors are chosen for locations where light is important or in salty ocean climates. GRP garage doors need only mild exterior cleaning to retain their quality finish. They generally they do not need to be stained or finished. The most popular style for a GRP garage door is the retractable garage door. Fiberglass is a tough and durable material which will keep looking good for years. Conclusions Each of garage door material has its own benefits: Steel up and over doors are sturdy and give great value for money; wood doors are insulated and have an appealing look, and fiberglass up and over garage doors are extremely low maintenance offering a timber effect without the maintenance of real wood. Which ever you pick you'll be sure that it will elevate the curb appeal and the value of your home, and increase your feeling of security.

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[cathrynstreich]

How to Rent or Airbnb Your Home the Smart Way

(TNS)—On a corner lot, surrounded by lush live oaks and Florida-style bungalows, sits Jonathan Wilson’s first real estate investment: a 2,100-square-foot, bone-colored duplex. The area was a big draw for Wilson. Seminole Heights is part-hipster and part-historic, as one of Tampa’s oldest neighborhoods and home to local breweries, art galleries and yoga studios.

Some 2,400 miles due west in the Mojave Desert is a multi-colored spectacle, called “Rancho de Colores,” one of the most popular Airbnb listings in Joshua Tree, Calif. The 1,500-square-foot, three-bedroom house, painted in blazing reds, oranges and greens, stands out among the placid chestnut-colored playas of the desert. Popular among Pinterest and Instagram enthusiasts, it was conceived by artist Patrick Hasson.

Located on opposite coasts, in contrasting environments and rented out via different channels, these two properties share one important feature: They’re both part of a long-term personal investment strategy.

Wilson and Hasson each wanted a way to create security for themselves in a time when few employers offer pensions and most people must rely on their own savings to keep them afloat in their later years.

“In 2013, I was living in Los Angeles. I realized then that I’d never be able to afford a house in L.A. unless I hit the lottery. I thought, ‘I don’t have a pension. I don’t have a retirement. What do I do?’ I had already been interested in Joshua Tree, so I started asking people how much they paid for their house,” Hasson recounts. “I bought my first house in Joshua Tree for $73,000 in 2014. I was excited I had a house, but now what?”

An Airbnb in the Desert Hasson batted around the idea of renting the house which, he figured, would bring in just enough to cover the $600 monthly mortgage payment. He wasn’t keen on managing tenants, however, so he decided to try the Airbnb option.

The house he bought was once home to meth dealers, so to communicate that the house was under new ownership—and to deter meth seekers from stopping by—Hasson painted the house in vivid colors, using a rainbow theme throughout. Ironically, this eye-catching palette was a hit with Airbnb renters who wanted a great deal in a unique space.

The experiment worked. Airbnb was generating enough income that Hasson was able to buy a second house in Joshua Tree, on three acres of property, as well as a trailer. He moved to Joshua Tree full-time in 2016 and now rents out the trailer, dubbed “The Color Trip Trailer,” and continues to Airbnb what he calls Rancho de Colores, while living in his second house, which de named “Rancho El Reposo.”

A Duplex in a Booming Neighborhood Like Hasson, Wilson wanted to invest in real estate as a way to help secure his future. He knew he wanted to buy property that could accommodate him and a tenant, but he wasn’t particular about what form that took, as long as the location was desirable and the price was right.

“I was very flexible in what I was looking for. I was looking for something that had a mother-in-law suite or an extra lot. And when this came up, it was a perfect fit,” Wilson says.

Wilson originally offered $225,000 with no contingencies for the duplex with a two-car garage, but the owners passed in favor of a cash buyer. When that deal fell through, Wilson ended up getting the house for $210,000. It had tenants in place, so he was able to generate income from one unit immediately, while moving into the other unit.

He plans to convert the two-car garage into another rentable space, which would cost him about $30,000 and add approximately $150,000 in value, he estimates.

For both men, buying real estate as a way to generate income was a new venture. Neither had deep pockets, a background in real estate investing or a huge nest egg to fall back on, and they both admit to making mistakes along the way.

And they’re not alone. More than 33 percent of renters live in single-family homes, which are largely owned by individuals like Wilson and Hasson, rather than corporations or banks. This is a $2.3 trillion industry, according to a paper by the UCLA Anderson School of Management.

Single-Family Rentals Are Historically Good Investments It turns out, however, that investing in property was a good decision. A recent study by Andrew Demers, a real estate specialist at Structured Portfolio Management, and Andrea Eisfeldt, a UCLA finance professor, shows that the yields of single-family rentals are on par with stock market returns.

The pair examined the net yields and price appreciation of single-family rental homes in the 30 largest metro areas between 1986 and 2014. Separately, net yields resulted in a 5 percent return while price appreciation accounted for a 4 percent return, on average. However, both factors must be looked at to get an accurate picture of value, argue the researchers.

Both factors combined averaged a 9 percent annualized rate of return. Compare that with the S&P 500’s annualized long-term rate of return of about 10 percent and investing in single-family rentals doesn’t seem like such a bad idea.

The ratios of the total return, the study found, depended on the price range of the house. For example, the top 20 percent most expensive homes made the bulk of their profits from price appreciation, around 5 percent, whereas net yield only made up about 3 percent.

The reverse was true for houses in the bottom 20 percent. In that case, net yield was the big earner at around 6 percent and appreciation only brought in 3 percent.

Ultimately, the lower-priced houses fetched more overall—earning a total of 9 percent, compared with 8 percent from the more expensive homes. That would mean people who want to earn more today should invest in a less expensive house, whereas those who are looking for a windfall when they cash out should consider more expensive homes.

What to Consider Before You Become a Landlord or Airbnb Host Wilson and Hasson both cite mistakes they made when they first began renting their property. The main takeaways from both of them is to limit liability, treat others fairly and spend every dollar on repairs and upgrades wisely.

Put everything in writing and leave nothing to the imagination.

If you’re renting out your home, then you’ll want to have a well-articulated lease in place. This should include when rent is due, when the lease expires, what the property owner is responsible for and what the tenant is responsible for, including lawn and large appliance maintenance. Some places require tenants to care for amenities like pools and Jacuzzis.

“Everything should be spelled out in the lease. You want to eliminate any risk of ambiguity,” says Joe Santoro, founder of Personal Property Managers in Pennsylvania.

The best way to ensure your lease is well-written and amenable to both parties is to have an attorney review it.

For an Airbnb rental, the rules are different. Hosts can ask their guests to sign a contract prior to renting their house, which is a good idea for a number of reasons. First, Airbnb offers a type of insurance called a “Host Guarantee,” which is a good start, but it’s not comprehensive.

This guarantee covers damage to your property up to $1 million, with photo evidence and receipts required to proceed with any claims. However, there are conditions. This guarantee doesn’t cover damage caused by pets and limits coverage for art and collectibles, for example. For people like Hasson, who don’t allow pets at their property, creating a contract that discloses this rule is important.

Screen your tenants.

One key to minimizing risk is knowing who is occupying your space, Santoro says. A minimum screening is essential, but a more thorough background check which includes credit history, employment history, criminal infractions and past evictions is even better.

Deeper dives into a tenant’s background, as opposed to a simple credit report, are costlier, between $100 and $150, but can be a worthy investment in the long run.

“It’s better to get the right person in than to try to evict the wrong person. Evicting someone can be a long process. Every day that your house isn’t rented is another day you’re losing money,” says Salvatore Friscia, managing broker at San Diego Premier Property Management.

With something like Airbnb, hosts can check guest reviews, look at the guests’ Airbnb profile and communicate with the guest within the Airbnb website. Airbnb offers several features such as social connections, which allows guests to add their Facebook profiles, and verified profile statuses. To get verification, users must submit identifiers such as their Facebook profile, phone number, email address or government-issued ID.

Nix the expensive stuff.

Unless you’re catering to a high-end clientele, you don’t want to sink all of your capital into marble countertops and amenities. Adjust the amount of money you spend on fixing up your rental or providing amenities to the price point. 

For example, if your Airbnb is priced at $400 per night, then you’ll probably want to include a few extra treats, such as wine and late-night snacks.

However, for hosts like Hasson, who cater to budget-minded crowds, those bottles of wine can add up.

“When I first started, I’d put different color M&Ms in different dishes and leave a bottle of wine. After a while I was like, ‘What am I doing? This is expensive,'” Hasson says.

The place to splurge in an Airbnb, says Hasson, is the bed. Save money on fancy appliances and expensive furniture and put those savings into a good mattress, 500-thread count sheets and a nice comforter. Unhappy guests are guests who didn’t sleep well, Hasson points out.

Likewise, if you’re renting your home at a low- to mid-level price point, you can get away with putting in less-expensive countertops. When Wilson bought his duplex, he had to change the fixtures and he opted for the most budget-friendly ones he could find for the rental unit.

“I want the property to look nice, but I also don’t want to spend a lot on upgrades,” Wilson says.

Treat your renters with respect.

The golden rule might be the most effective mantra when it comes to renting your space.

What people don’t realize, says Santoro, is that tenants have rights. He says that many property owners are under the false assumption that because they own the real estate they can show up and even go inside whenever they want. Not only is that illegal in most cases, but it can make for a poor relationship.

“My advice is to be polite. Treat your tenants fairly. You want to give them at least two or three days’ notice before you come over, even if you live on the property. This kind of respect goes a long way,” Santoro says.

When it comes to repairs or problems with the house, be expedient. If you don’t live near the property, then you’ll want to find someone you trust who can do repairs quickly. That said, Santoro warns against would-be landlords who rely too heavily on third parties to do repairs.

“If you want to make money off renting your house, then you have to be able to do some things yourself; otherwise, those little fixes and paint jobs will eat at your profits,” Santoro says.

©2018 Bankrate.com Distributed by Tribune Content Agency, LLC

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[bottichiropractic]

Muscle Pain Relief

Muscle Pain Relief is courtesy of: Botti chiropractor oak Lawn

Simple to Advanced Remedies on Neuromuscular Related Pains

There are simple forms of pain caused by misalignment or stress in movements. However there are also forms of pain which can get even more serious. This is why it helps to keep a more objective perspective on the subject of pain, regardless of your threshold. If you also frequently experience Neuromuscular related pains, it would be a must to have an on-call Chiropractor. This way you can avoid any instance of worsening your condition as you get immediate help from experts.

Does your neck always hurt whenever you wake up? If so, it would be necessary to know the kind of pillow you’re sleeping in. Perhaps the material and molds do not help in easing out your muscles, as it may aggravate the pain you’re experiencing.

First seen on: (http://activefamilychiropractic.com/wordpress/index.php/neck-hurts-wake/)

If you are sleeping on a flat pillow that is simply foam or feathers, you need a new one. Why? Flat foam pillows tend not to have the proper shape that supports your neck. Some foam pillows are molded, those are different. If your pillow has a neck roll that supports your neck and allows your head to drop back into extension, those are great if you are a back sleeper. If you are a side sleeper they can cause you issues. Feather pillows tend to bunch up in all the wrong places as you sleep and lose their support in all of the areas your neck and head need support.

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How should you then pick a pillow? If you are one of my patients, I have a demonstration pillow in my office. Ask me to see it and explain what to look for when purchasing a new pillow.

If you are a stomach sleeper, no wonder why your neck hurts when you wake up. No pillow in the world is going to make it better. You need to learn new sleeping habits to help your neck. Lying on your belly with your head rotated to one side all night is going to cause imbalances in your neck with one side of your neck muscles growing really contracted and the other side too stretched out.

If you sleep on your side, you need a thicker pillow. A high density foam that is the same thickness as the distance between the side of your head and the outside edge of your shoulder will be the best choice. That will fully support your head so that it isn’t tilting to the side all night squeezing and pinching off your nerves.

If you are a back sleeper, you need a pillow with a neck roll built in to support the curve in your neck adequately. These pillows allow your head to remain in neutral which means your neck is a little extended. That will keep your nerves happy while you sleep and keep the tension off of them resulting in less tight muscles when you wake up.

What do I sleep on? Well, just like running shoes, pillows are very individual. What you love one week, you may detest the next. I have three that I rotate between. One is a custom measured pillow that we sell in my office. The second is a tempurpedic memory foam pillow that I purchased at Brookstone and my new favorite addition to my collection is one from the Sleep Number Store at Ridgedale. It is a cooling memory foam with a neck roll that is a little bit thicker than most and also supports side sleepers. I find that if you have a cranky difficult neck, you are well served by changing your pillow every year.

Then again there are pains which cannot be simply settled with a comfy pillow or change of positions. These types of pain may already require for you to take some medication, and these types of medicines may even require a recommendation from your doctor.

First seen on: (http://paindr.com/comparing-gabapentin-to-pregabalin-for-neuropathic-pain/)

Neuropathic pain causes significant morbidity in the United States.

The incidence of peripheral neuropathy is estimated at about 2.4% of the population.1Of the 14 million US individuals with diabetes, roughly 25% experience painful diabetic neuropathy.

Despite advances in vaccination for varicella zoster virus, around 25% of patients with a herpes zoster infection will develop persistent neuropathic pain.2 More than 85% of patients with neuropathic pain caused by peripheral neuropathy will require pharmacotherapy.

Unfortunately, there are few head-to-head trials comparing agents for neuropathic pain, so selecting the best option can be difficult.

Pregabalin and gabapentin are often considered first-line treatments for various neuropathic pain syndromes, generally irrespective of cause.1 Because the products are so variable, this article compares the pharmacokinetics (PK) and pharmacodynamics (PD) of pregabalin with various gabapentin formulations, and also covers conversion regimens.

Pharmacokinetics of pregabalin and gabapentin

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Both pregabalin and gabapentin are antiepileptic medications that bare structural resemblance to gamma-aminobutyric acid (GABA), though neither agent has activity in GABA’s neuronal systems.

Although the exact mechanism of action is somewhat unclear, the drugs’ efficacy in neuropathic pain is linked to their ability to bind to voltage-gated calcium channels in the central nervous system (CNS), specifically to the alpha-2-delta protein. This binding decreases neurotransmitter release in the CNS as a result of reduced calcium influx through the gated channels.3

Gabapentin is indicated as adjunct therapy for partial seizures and postherpetic neuralgia.4 Pregabalin is indicated for the same uses as gabapentin, plus the management of fibromyalgia and neuropathic pain associated with diabetes, specifically diabetic neuropathy.5

Overall, the pharmacokinetic profiles of these 2 medications are somewhat similar, but they also have some significant differences.

Gabapentin is more slowly and variably absorbed, with peak plasma concentrations around 3 hours post-dose. Pregabalin is quickly absorbed, with the maximum rate of absorption being 3 times that of gabapentin. It reaches peak blood concentrations within an hour after ingestion.

Absorption of gabapentin is saturable, leading to a non-linear pharmacokinetic profile. As gabapentin doses increase, the area under the curve (AUC) does not follow proportionally. Unlike gabapentin, absorption of pregabalin is not saturable, and the drug has a linear pharmacokinetic profile.

The bioavailability of generic gabapentin in tablet and capsule formulations equivalent to brand-name Neurontin is about 80% at lower doses such as 100 mg every 8 hours, but only 27% bioavailable at doses of 1600 mg every 8 hours.3,4 This differs greatly from pregabalin, which boasts a greater than 90% bioavailability across a dosage range from 75 mg to 900 mg daily in divided doses.3

Gabapentin’s bioavailability for its intended patient population is also more variable than pregabalin’s bioavailability. Variability among patients is believed to be 10% to 15% with pregabalin and 20% to 30% with gabapentin.3

Finally, food increases the AUC of gabapentin by about 10%, with no change in time to maximum concentration (tmax). In contrast, the AUC of pregabalin is unaffected by food, though absorption is slower.3

Distribution of gabapentin and pregabalin is very similar. Neither agent is bound by great extent to any plasma proteins, decreasing the likelihood of drug interactions due to protein binding. Both have high aqueous solubility, and the volume of distribution of each is similar (0.8 L/kg and 0.5 L/kg for gabapentin and pregabalin, respectively).3

Gabapentin formulations Gabapentin is also available in 2 extended-release formulations: a tablet (Gralise) and a gastro-retentive prodrug, gabapentin enacarbil (Horizant).

Both have different pharmacokinetics and are not interchangeable with standard formulations, the original of which is Neurontin. Side effects of these newer formulations are similar to standard formulations.6,7

Gralise is indicated for postherpetic neuralgia and taken as an 1800 mg maintenance dose once a day. The AUC of 1800 mg of Gralise is slightly less than 1800 mg of the standard formulation. In addition, the average maximum concentration (Cmax) of Gralise is slightly higher than 1800 mg of the standard form, and minimum concentration (Cmin) is slightly lower. Finally, Tmax is increased in the extended-release form.

Although food does not palpably affect the AUC of standard forms of gabapentin, Gralise should be taken with food because the bioavailability is greatly increased (33% to 118%, depending on the meal’s fat content).6

Horizant is a prodrug of gabapentin indicated for postherpetic neuralgia and restless leg syndrome. The recommended maintenance dose is 600 mg twice a day. Doses greater than 1200 mg daily are not recommended, as side effects increase without a corresponding increase in efficacy.7

Consumption of alcohol increases the release of gabapentin enacarbil from the extended-release tablet. Therefore, alcohol should be avoided when taking Horizant due to increased risk of side effects.7

Like standard formulations of gabapentin, Gralise and Horizant are not metabolized to an appreciable extent by phase I metabolism, and they are neither a substrate nor an inhibitor of p-glycoprotein. All forms of gabapentin must be adjusted in renal dysfunction, similar to standard formulations.6,7

One review found that these extended-release formulations have similar efficacy to standard ones, and they might also have fewer adverse events.8

Both pregabalin and gabapentin are well tolerated. Dizziness and somnolence are the most common side effects in both drugs (>20% seen in gabapentin).3-5 Confusion and peripheral edema have also been reported with gabapentin.4

With both drugs, side effects are dose dependent and reversible if the medication is discontinued.3 The abrupt discontinuation of any form of gabapentin is not recommended because withdrawal symptoms such as anxiety, insomnia, nausea, pain, and sweating may present. When discontinuing gabapentin it is recommended to taper the dose over a week at least.

Pharmacodynamics of pregabalin and gabapentin Gabapentin and pregabalin vary in terms of binding affinity and potency. Pregabalin has an increased binding affinity for the alpha-2-delta protein and is a more potent analgesic in neuropathic pain compared with gabapentin.3

One study developed a population pharmacokinetic model comparing pregabalin with gabapentin.9 The authors calculated values for the concentration of the drug that will give one-half the maximum pharmacologic response (EC50) and used these values to assess potency of the 2 medications.

Based on studies of gabapentin and pregabalin in epilepsy, the EC50 values of pregabalin and gabapentin were estimated to be about 9.77 mg/mL and 23.9 mg/mL, respectively.9 From these data, pregabalin was estimated to be about 2.4 times more potent. For neuropathic pain, pregabalin’s potency ratio may be even greater.

One study analyzed data from phase 2 trials of gabapentin and pregabalin and created a pharmacodynamic model.3 The authors found that in patients with postherpetic neuralgia, mean pain scores decreased as the dose of both gabapentin and pregabalin increased.

However, the study also uncovered a plateau of gabapentin’s effect on reducing pain at around 3600 mg/day. In contrast, the pain-relieving effect of pregabalin continued to increase up to the maximum dose of 450 mg/day.3

Pregabalin also exhibited a steeper dose-response curve than gabapentin. Based on the dose-response curves predicted in this model, a dose of 450 mg/day of pregabalin equates to about 3600 mg/day of gabapentin.3

Converting from gabapentin to pregabalin For clinicians who wish to convert patients from gabapentin to pregabalin, there are a few studies that reviewed such a conversion.

One cohort study reviewed the utility of switching patients with neuropathic pain due to peripheral neuropathy from gabapentin to pregabalin.10 The study followed patients who were switched from gabapentin to pregabalin and then compared them to those who stayed on gabapentin. The authors also stratified the pregabalin group further into those who responded well or poorly to gabapentin, with gabapentin stopped after the nighttime dose and pregabalin started the following morning.

Dosages were switched using the following algorithm:

Gabapentin ≤900 mg/day → pregabalin 150mg/day

Gabapentin 901 mg/day to 1500 mg/day → pregabalin 225 mg/day

Gabapentin 1501 mg/day 2100 mg/day → pregabalin 300 mg/day

Gabapentin 2101 mg/day 2700 mg/day → pregabalin 450 mg/day

Gabapentin >2700 mg/day → pregabalin 600 mg/day

The authors found that those who responded well to gabapentin and those who did not showed additional benefit with decreased pain when they were switched to pregabalin. Patients taking pregabalin also had improved pain control compared with those who remained on gabapentin.

Switching to pregabalin resulted in improved pain relief and also fewer adverse events. This was particularly true for patients who previously responded to gabapentin.

Patients who experienced adverse events with gabapentin were more likely to also experience adverse events with pregabalin. These patients were also more likely to discontinue use of pregabalin than those who responded well to both gabapentin and pregabalin.10

Another small trial compared the degree of pain relief with gabapentin to pregabalin in patients with postherpetic neuralgia in order to more closely determine equivalent dosing between the 2 medications.11

Patients were switched from gabapentin to pregabalin using one-sixth the dose of gabapentin with unchanged dosage frequency. After switching medications, patients reported similar pain relief and side effects, with the exception of an increased incidence of peripheral edema in the pregabalin group.

The authors concluded that the analgesic effect of pregabalin was about 6 times that of gabapentin.11

Other studies have looked at methods for converting gabapentin to pregabalin. One such trial used population pharmacokinetic models to examine 2 possible scenarios for converting gabapentin to pregabalin, using a ratio of 6:1 gabapentin to pregabalin.9

The first scenario involved discontinuing gabapentin and immediately starting pregabalin at the next scheduled dosing period. The other option included a gradual transition from gabapentin to pregabalin.

In this second scenario, the gabapentin dose was decreased by 50%, and 50% of the desired pregabalin dose was given concurrently for 4 days. After this time, gabapentin was discontinued and pregabalin was increased to full desired dose.

The model looked at transitioning patients from gabapentin to pregabalin at various doses, including:

Gabapentin 900 mg/day → pregabalin 150 mg/day

Gabapentin 1800 mg/day → pregabalin 300 mg/day

Gabapentin 3600 mg/day → pregabalin 600 mg/day

Both scenarios were quick and seamless, so the authors concluded that either technique could be an effective method to switch patients between the medications.9

Final thoughts Though pregabalin and gabapentin have somewhat similar pharmacokinetic and pharmacodynamic profiles, there are clearly significant differences. Overall, pregabalin has more predictable pharmacokinetics, and it also shows a stronger binding affinity to its target receptor, increased potency, and a steeper dose-response curve in neuropathic pain that does not plateau over recommended dosing levels.

A few studies have found that pregabalin has fewer side effects and may be more efficacious for neuropathic pain than gabapentin. Several studies reviewing conversion of gabapentin to pregabalin predict that a rough ratio for conversion is about 6:1 gabapentin to pregabalin. In addition, a direct switch from gabapentin to pregabalin seems to be well tolerated, making the conversion simple.

Clinicians should note that pregabalin has various pharmacokinetic and pharmacodynamic advantages over gabapentin, and a conversion between the 2 medications is often well tolerated.

There are indeed various ways of treating pain from simple lifestyle adjustments, to advanced types of medications. This is why it is always best to seek for your doctor’s advice towards treating a chronic pain which you might be experiencing. Botti Chiropractic & Wellness strives to provide complete care for patients experiencing Neuromuscular pains, towards achieving overall wellness and quality of life.

Muscle Pain Relief was originally published to: Botti Chiropractic and wellness

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[myroyalflooring-blog]

The Reasons To Go With Engineered and Oak Flooring in Oak Brook and Chicago IL

Hardwood flooring is always a huge investment as it adds an everlasting as well as natural look to the property, along with warmth and lavishness. Engineered hard wood flooring in Aurora and Oak Lawn IL is an unbelievable option to solid hardwood flooring as it has more dimensional potency, can be less costly, and it is very hard to distinguish between the two after they have been installed.

Engineered wood flooring is constructed in such a way that it offers better opposition and constancy to disparities in temperature and moisture. The attractive thing is that it looks like solid wood flooring as the top layer is authentic, solid wood but it then comprises of a plywood base structure underneath. The top layer of hardwood runs perpendicular to the plywood base, which makes the steadiness and potency of the flooring by enabling it to reply to changes in dampness and temperature, meaning that it can be utilized with under floor heating and in rooms that significantly change in temperature, for instance conservatories and utility rooms.

Following are some of the benefits of installing engineered hardwood flooring:

· Engineered wood flooring can add value to the property as it is hard-wearing, flexible against harm, and it comes with fashionable aesthetic properties. Potential buyers will be attracted by the chic, allure, long life span, and certainly the look of the genuine wood.

· Depending on the type and thickness of wood that one selects, engineered boards can last quite a few years if cared for in the correct way. On the other hand, the carpets and laminates can last for just few years. This makes engineered real wood flooring an exceptionally lucrative lasting solution for the property as one will possibly never have to substitute it.

· The timeless beauty that real wood floorboard release cannot be imitated with a laminate. Real wood includes authentic texture and distinctive grain that add personality to both contemporary and traditional properties. Besides this, engineered wood flooring has the added advantage of being able to be re-sanded with diverse color and wax treatments.

· The cost of engineered wood can differ from that of the hardwood variety. In case of engineered wood the cost is much less.

· Engineered wood floors can be fixed almost in all places, whether it is underneath the ground level, on top of the ground level, or at basement level.

· Since least amount of maintenance is necessary for engineered wood floors to keep spick and span, most people wish it to be their preference in kitchens in addition.

· One more advantage of using engineered wood is that does not get affected by weather conditions. The floor will not go out of shape as they do not puff up or contract depending on damp conditions.

Hence, it can be concluded by stating that when choosing flooring for the home or office, engineered wood flooring is possibly the best option available in the market. One can still consider  oak flooring in Oak Brook and Chicago IL because that too makes for a worthy choice.

[iqvts]

125 GRAND OAKS CIR 125, Daytona Beach, FL 32114 from iQ Visual Tours on Vimeo.

For more information: www.coldwellbankercoast.com/listing/114-282301/125-grand-oaks-cir-125-daytona-beach-fl-32114

"PRE_FORECLOSURE" - Short Sale contracts subject to 3rd Party Approval. COMPLETELY FURNISHED and MOVE IN READY condo located within Daytona's Best Kept Secret, Live Oak! You will love this exceptionally clean 3 Bedroom, 2.5 Bath with 1 Car Garage, overlooking the North Course #9 Fairway & Green at the Daytona Beach Golf Course! Two story condo with Living Room, Kitchen, Dining Room, Den and 1/2 Bath downstairs. Three Bedrooms and 2 Baths upstairs. Vaulted ceiling in Living area, Berber carpet, Laminate and Tile throughout. Master has Balcony, 6x28 Screened Porch. Maintenance free, pet friendly community includes lawn care, building insurance,sparkling pool, roof, exterior paint, common areas, pest control. Walk to the golf course and restaurant! Close to Daytona Int'l Speedway, Daytona State, Embry Riddle, 15 minutes to Daytona or Shores Beaches,& Tanger Outlet! "PRE_FORECLOSURE" - Short Sale contracts subject to 3rd Party Approval. This is not a Pre-Foreclosure.

Contact: Sheri Carter (386) 689-6095 shericartersells@gmail.com

[sylviajackson5]

County Tree Service Rochester Ny

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ROCHESTER, NY … services employee of the hospital, Rochester general president dr. Kevin Casey said Wednesday. News of the man’s death was followed by announcements from the county of …

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