#Microgreen salad near me

[inhydrogreens]

Find the Best online Leafy Green Vegetables in Delhi | In Hydro Greens

Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure, and mental decline Here are 10 of the healthiest leafy green vegetables to include in your diet. Amaranth Greens Kale Arugula Chinese Cabbage Fenugreek Green Hydroponic Bok choy Lettuce Green Iceberg Lettuce Hydroponic Spinach Lettuce Green

[suntodayseeds-blog]

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[urbanagrifarms]

Urban Agri farms is an indoor hydroponic vertical farm located in Hyderabad. If you are looking to buy fresh lettuce grown locally in Hyderabad then check out the options available on our website. You will not only find the types of lettuce available in the farm but also fresh lettuce salad recipes. You can buy fresh lettuce online, microgreens salads, how to eat microgreens and large number of microgreen recipes. Check out our blog to know more about how to eat microgreens, how to make lettuce salad and also how to grow microgreens. Search for fresh lettuce near me and you will find over 8 varieties of fresh lettuce available online. Find more info at www.urbanagrifarms.com

[microgreenshyderabad]

Sprouted and Popular Microgreens Hyderabad

The most common Microgreens Near Me are beans, nuts, seeds, and sprouted grains which include:

Alfalfa: It is a good source of vitamins A, B, C, D, E, F, and K.

Wheatgrass: It is high in vitamins B, C, E, and many minerals.

Mung beans: It is a good source of protein, fiber, and vitamins C and A.

Lentil sprouts: It contains 26% protein and can be eaten without being cooked.

Brussels sprouts: One cup of boiled Brussel sprouts contain more than 240% of the recommended daily dose (DDR) of vitamin K1 and about 130% of the DDR of vitamin C.

Are sprouts, sprouts, and microgreens the same?

Knowing the different growth stages of the plant, we can create true symphonies of colours, flavours, textures, and nutrients to create beautiful and attractive dishes full of vitamins, minerals. Assorted assortments of phytochemicals will enrich our diet and fill our dishes' beauty and joy. Also, you can take a monthly Microgreens Subscription.

A new generation of vegetables

They are gaining increasing popularity as a new culinary ingredient in recent decades. It is the Microgreens Hyderabad or micro plants, very young vegetables harvested in their early stages of growth. They are very easy to grow at home in a clear corner, without having a garden and are easy to maintain and harvest. It is not a new discovery. The benefits of eating freshly sprouted green leafy salads are a very good practice to carry out a lively diet.

Different stages of plant development

We can consider Superfoods as a sprout, an outbreak, or a micro plant. There are no ones that are better than the others, and they can all be part of a healthy diet because they are full of nutrients:

-Sprouts

They are in the stage in which the seed germ passes from an inactive state to an intense metabolic activity in which the embryo will give rise to a whole new plant. The enzymes are active within the seed and the hatch to give life. When the seed develops, it generates a whole, nutritious cascade of vitamins, enzymes, fatty acids, amino acids, and other nutrients necessary for the seed to continue growing and become a small plant.

As we have seen, the sprouts are highly beneficial because due to their metabolic state greatly increases the nutritional value of the plant in a very small portion of food. You can Buy Microgreens India from shops also as it is available in the market.

-Differences between sprouts and sprouts

Generally, sprouts and sprouts refer to the same. But in botanical terms there is a small but significant difference:

Germinated: the seed is activated

The embryo, which is what, contains the information of what the plant will be, swells and breaks the seed cover.

The embryo contained in the seed, which was in a state of lethargy, wakes up and develops.

Sprout: the first section of the plant emerges

The first green part of the plant that will develop the stem, bud, and first leaves grows upwards.

-Micro plants or Microgreens

They are vegetables harvested before their maturity stage; their nutrients are in a more concentrated form than in the developed plant and contain more chlorophyll than sprouts.

The micro plants are in the next stage of germination and sprouting, where the first leaves called cotyledons to appear and later the first definitive leaves. In its initial phase of growth and with about 3-15 cm in height, the plant has an intense flavour and a high nutritional value since they have a higher content of most nutrients than in the mature plant.

[vsplusonline]

Meet India’s inspiring farmers who pivot, adapt and keep supplying fresh produce during the lockdowns

New Post has been published on https://apzweb.com/meet-indias-inspiring-farmers-who-pivot-adapt-and-keep-supplying-fresh-produce-during-the-lockdowns/

Meet India’s inspiring farmers who pivot, adapt and keep supplying fresh produce during the lockdowns

Diversified deliveries

Kiaro Foods, Hyderabad

Of late, Sharath Reddy Gattu has been living at a makeshift accommodation set up for his staff to maintain hygiene and avoid contamination. His Hyderabad-based enterprise, Kiaro Foods, which started as a dairy production and delivery brand, remodelled itself into a ‘farm-to-home’ service, within a week of the lockdown. The app-based brand has been able to supply seasonal vegetables and fruits, including much-coveted mangoes during the lockdown.

Kiaro Farms’ setups for bringing fresh produce to different parts of Hyderabad   | Photo Credit: Kiaro Foods

Sharath shares, “Letting good produce that wasn’t going out of Telangana rot seemed like not only a waste but also meant we weren’t utilising our existing logistics the right way. After much thought we redesigned our app and introduced same-day harvested vegetables.” The re-branding exercise was driven by the need to help farmers, so that their hard work and produce would not go waste. In the process, ledgers and accounts have gone for a toss, as they focussed on sourcing and logistics as the lockdown came as a bolt from the blue.

A young woman with her selection of fresh produce and baked goods from Kiaro Foods, Hyderabad   | Photo Credit: Kiaro Foods

Sharath says, “At first, we sourced and sold produce without grading; we are not very proud about that. However, we learnt from our mistakes and reworked the system and started grading the vegetables and fruits. Then we sourced eggs from an exporter and started selling them through the app. Soon we realised there was a huge demand for bread, wheat, fruits. We literally rebuilt ourselves on the basis of demand. Our motive was to make sure people get what they need. The breads we supply are from an upscale confectionery that’s known for its desserts; the wheat is also from an exporter who had a big amount of fresh wheat that couldn’t be exported due to lockdown.”

Prabalika M Borah

Hobby turns into need

The Prodigal Farms, Noida

Puneet Tyagi and Neha Bhatia started farming as a hobby four years ago, and soon turned it into a business, first with farm-to-fork weekend experiences and zero-waste workshops, and now with home delivery of their produce that is free of inorganic additives. “We have six farmers working with us, four of whom are women. Their husbands lost their jobs, and so came to the farm; we were able to employ them to deliver the produce,” says Puneet. He says the vegetables are harvested and packed into boxes by the farmers and they would be loaded and delivered by another set of people, ensuring minimal handling.

Initially, they needed to realign deliveries only to Noida, but have now worked out a system of delivering across Delhi-NCR (theprodigalfarms.com/farmstore). Because orders had drastically reduced, and they had a lot of produce, they began making home processed foods like pickle, which people can order. Puneet says the lockdown has helped bring the farmers in the neighbourhood together and many have shown an interest in halting the use of artificial pesticide and fertilizer.

Sunalini Mathew

Farm platform

Krishi Cress, Chattarpur and Faridabad

Achintya Anand, a chef and first-generation farmer, began five years ago, by supplying produce to restaurants and hotels. The lockdown saw demand from the hospitality sector dip to almost nothing.

Within a week or so of operation, the website, orders.krishicress.com, which had been ready, went up for home-delivery orders. “We had been trying it out for a year, but we had a small presence,” says Achintya. Now, orders have doubled, but the cost of logistics poses a challenge. Also, there are two farms, in Chattarpur and Faridabad, so coordinating transportation has not been easy. Another challenge has been maintaining hygiene protocols and implementing changes overnight.

“We are very lucky because a lot of our staff stay at the farm, so there’s minimal contact from the outside; the rest all live close by. Also, as we are located in a remote area, we had started a pick-up and drop facility before the first lockdown,” he says.

What remains popular are his salad and microgreens, as well as the value-adds like kombucha and red pepper chilli jam, whether for households or restaurants, some of which have begun delivery-based kitchens. He’s got orders from a few because, “People are extremely conscious of what is going into their food now.” While demand is growing, they are managing with existing capacity: “It’s difficult to build capacity at this time,” says Achintya.

He sees the lockdown as an opportunity to promote agri-businesses that grow crops free of chemical residue, and push for new hygiene-driven protocols and practices. Eventually, he would like to see farmers band together into a cooperative and set up a platform where the produce goes from farm to table. “The focus needs to be on post-harvest handling. We produce fruit and vegetables as good as any in the world, as long as they’re on the tree or plant. It’s what happens after: the storage, the cold chain maintenance. As for the future: “I don’t want to take any calls for the future. Even the chefs don’t know when their restaurants will be up and running.”

Sunalini Mathew

For a fair deal

HFPA, Bengaluru

The son of agriculturist Shekhappa, Jagadish Sunagad owns 15 acres of land at Baluti near Bijapur. His entrepreneurial skills have helped thousands of farmers in North Karnataka. “I cannot get over the onion and watermelon losses this season,” says Jagadish. “I have an MBA, and being a farmer myself, I understand the farmers’ need to reach their produce to the right quarters. They need guidance in growing and getting the right subsidies.”

Jagadish, CEO of Basavana Bagewadi Horticulture Farmer Producer Company (HFPA) in Kolhar taluk of Bijapur district, has released nine videos on social media to help farmers. “We have 1,000 farmers from 22 villages in the North Karnataka belt in HFPA. Karnataka has nearly 100 Farmer Producer Organisations with about 1,000 farmers, who swung into action to help crops reach consumers. I worked from Kolhar taluk to minimise losses for onion, watermelon, banana and maize.” Jagadish arranged for nearly 100 tonnes of vegetables and fruits to reach cities every week.

“Transportation and labour were herculean tasks, but we saw to it that losses were restricted to about 50%. I roped in my family too; they accompanied the trucks. A farmer associate, Girish Telage, had six truckloads of watermelon worth ₹96,000. In Shivajinagar, he was offered ₹30,000. I intervened and re-routed the trucks to Yeshwantpur, Goraguntepalya, Peenya and Rajajinagar markets and got him a ₹20,000 profit.”

The best deal, according to Jagadish, was the direct FPO-to-FPO exchange programme, where vegetables and fruits were bartered depending on requirements from farmers in Karnataka, Tamil Nadu and Andhra Pradesh. “Onions (500 tonnes), watermelon (400 tonnes) and 200 tonnes of potato did not go waste, thanks to this arrangement, although pricing was heavily compromised.”

Ranjani Govind

Cultural redemption

Solitude Farm, Auroville

Why are we eating cabbage, broccoli, and beetroot and not more sundakkai (turkey berry), vazhapoo (banana blossoms), and karunai kizhangu (yam)? This is among the many questions Aurovillian farmer Krishna McKenzie wants us to ask ourselves. According to him, the pandemic and resulting lockdown has been a “catalyst” in making us understand that a centralised system is not the most practical, or efficient answer our food needs. Deprived of vegetables when the existing food supply system faltered, he says that people “are now waking up to local farming and local distribution”.

Krishna Mckenzie   | Photo Credit: spl

The 47-year-old Englishman, through his Solitude Farm in Auroville, has been at the forefront of what he calls a “cultural redemption” by reminding people of their traditional knowledge, particularly of food and the politics that surrounds it. He has been on his feet during lockdown, setting up kitchen gardens, as well as giving away keerai cuttings, saplings, and seeds to those looking for ways to start their own vegetable patch.

“More and more people are connecting with me now; just yesterday, someone came to take home murungai keerai (moringa) and vazhathandu (banana stem) cuttings,” he says, adding that there has been an increase in the number of organic food baskets he sends out to Auroville and Puducherry. “I have been helping people at their gardens, many of them are now thinking about growing their own food. They now have more time than they usually would.” Krishna points out that people in his neighbourhood are coming together to share their produce.

Krishna has been posting videos on social media on how to better employ urban spaces for vegetable gardening, as well as how to cook local vegetables. He says, “This pandemic has been a wake-up call; it has shown us that the need for food is the common adhesive in the system; that food is one.”

Akila Kannadasan

Seeds of hope

Swadeshi Karshika Vipani, Thiruvananthapuram

The weekly agro bazaar in Thiruvananthapuram, Swadeshi Karshika Vipani, sells produce procured from organic farmers across the district. The maximum produce for this comes from Perumkadavila in Neyyattinkara, on the outskirts of the city. The closure of the market due to lockdown meant there was no avenue to sell the produce for these farmers.

V Sreekumaran Nair, president of Thiruvananthapuram Karshaka Koottayma   | Photo Credit: Special arrangement

That is when V Sreekumaran Nair, president of the Facebook group Thiruvananthapuram Karshaka Koottayma, which is one of the driving forces behind this agri market, came up with a solution. He took orders via WhatsApp, collected produce from 14 farmers in the area and home-delivered the vegetables and fruits to regular customers in two autorickshaws.

“Four of us coordinated the supply. We have nearly 100 regular customers and could deliver the produce to about 40 of them. We did that until lockdown restrictions were made strict. After that, we started selling produce through an eco-shop with the support of the regional agricultural office and Panchayat officials. Now the produce gets sold at our farms itself,” says Sreekumaran, who cultivates on over 2.5 acres. In addition, he has given away seeds and saplings for free.

“I have distributed them to 214 households and 80% of them are taking up farming for the first time. Since many of them are taking baby steps, I have distributed seeds of tomato, lady’s finger, long beans, amaranthus, and brinjal that can be easily grown. Many came all the way from the city on two-wheelers to collect the seeds. There has been a renewed interest in farming and now many people seek help to set up kitchen/terrace gardens,” he says. “When I give away the seeds, I tell them that each has a life growing inside it and they have a responsibility to take care of it,” he adds.

Athira M

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[kolaporegardens]

Are you looking for fresh, flavourful, organically grown produce AND incredible convenience that supports your rich, vibrant life?

This past year the farm and I have been through some big changes.  The Summer CSA, as its traditionally been offered, was dramatically reduced and sold out swiftly.  However, I’ve received alot of inquiries, and so have decided to roll out a program I feel will both be amazing for eaters, and sustainable for me as a grower.

The new program will add significant value and convenience to CSA members!

I call it the Summer Fresh Box

Key Features of New Program:

Fully Customizable Shares through a brand new On-Line Store  Each week you will be able to customize your share of veggies so you end up with exactly what you want, and none of what you don’t.  Not interested?  The default setting is always “the farmers’ choice box” in which I do my best to offer a novel and complimentary selection of what’s in season.

******Click Here To Join*********

Convenient Delivery Pick Up Options mid week and weekends in town, at the Farm AND Optional Home Delivery Our shares will be available on Wednesdays at central pick-up locations in Collingwood, near Thornbury, Clarksburg and in Meaford.  We also offer home delivery to these zones on Wednesdays.  There is a $5 home delivery fee per delivery.

Farm pick-up is available on Wednesday or Saturdays.

There will also be weekend pick-ups on Saturdays at the Collingwood Farmers’ Market and on Sundays at the Thornbury Farmers’ Market.

Ability to put your order on hold if you are away Going away for a week?  No problem, you can place your order on hold, and make up the extra credits in additional items on the weeks when you are back.  Notice of 4 days is required for our harvest lists to be updated.

Starting June 6th to 10th, and running until Thanksgiving, the new program spans 18 weeks.

Crops include: Mixed salad greens, arugula, spinach, bunched kale & chard, tomatoes, cucumbers, zucchini, peas, carrots, beets, turnips, radishes, dill, cilantro, parsley, basil, a variety of head lettuce, living pea shoots, living sunflower shoots, our signature blend of microgreens, and more.

3 Sizes: 

X-small – $25/box every other week (starting at $225) Ideal for individuals, and those growing wiser with old age who have a smaller appetite.

Small – $25 / every week (starting at $450) Our most popular share size, this is often ordered by individuals and couples.

Full – $40 / every week (starting at $720) This size is ideals for veggie-loving couples and families.

Payment Plan to break up payment into 3 or 4 installments You can pay all at once or break your payment into smaller portions.  There is no extra fee for breaking the payments up, but there is a 5% discount for paying by cash, cheque or e-mail money transfer!

Discounts!  Sign Up Before April 30th for 5% off. Sign up before April 30th for an additional 5% off the total price of your share. If you are interested in signing up, click below:

SIGN ME UP!!!

About the Farm: Kolapore Gardens is a small market garden employing organic practices of soil stewardship in the goal of cultivating the best, most nutrient dense and deliciously flavourful vegetables possible.  I believe healthy eating habits, centered around nutrient dense, locally and organically produced foods is a pillar of holistic wellbeing, and can help transform bodies into temples and our communities into a more sustainable, resilient paradise to live, work and play!

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Spaces will be available on a first come, first serve basis Click Here to Learn More or Reserve Your Spot Today And make it an amazing day! Mike

Are you looking for fresh, flavourful, organically grown produce AND incredible convenience that supports your rich, vibrant life? Are you looking for fresh, flavourful, organically grown produce AND incredible convenience that supports your rich, vibrant life?

[robmarais]

Why I Love Raw Bar in Boston, Take 2

It’s been a few years since I held forth about my love of raw bar, throughout my life and particularly in Boston, here in the blog. Since then, it seems that the choices for great raw bar in Boston have multiplied, and as more restos here have embraced raw bar as a raison d’être, with the accoutrements to go with it for lagniappe, I figgered that y’all need an update on what is happening now here in Boston, to me Raw Bar Central. Any of these places are very worthy of your business, just thought I’d share.

My previous posts years ago mentioned Neptune Oyster in the North End and Island Creek Oyster Bar in Kenmore Square. Both are still exceptionally slurp-worthy, and I do go to ICOBar in Kenmore on a regular basis - it has the best fish and chips in town there as well, I must say. But Neptune’s former chef Michael Serpa left Neptune a coupla years ago to open his own place, Select Oyster Bar in the Back Bay, on Gloucester St between Boylston and Newbury. It’s a gem. Service is top notch (and included in your tariff, feel free to round up), the raw oysters are flawless, and the day boat “dry” scallop ceviche is worthy of the Gawds: get the peppers with it, and lick the freakin’ bowl when done. Order the octopus, for Serpa is an octopus zen master, and also get the messy shrimp grilled à la plancha: peel, eat them and do more licking, this time of your fingers when finished. Excellent wine and spirit service reigns at Select: try a half-dozen or so raw oysters on the halfshell sometime alongside a gin Gibson (with house pickled cocktail onions) to feel truly decadent and elevated some leisurely afternoon. I’m sorely tempted to order the caviar service there one day when I’m feeling flush.

There’s also Salty Girl, closer to Copley Square in Back Bay on Dartmouth St, and while my raw bar experience there has been more limited, its big hook is the array of tinned seafood on offer there. Do not diss canned seafood, friends, not when it’s done right as it is in Spain and Portugal, and increasingly here as in the US. Properly tinned seafood in great olive oil actually improves in taste and texture over time in the tin, and top-drawer canned fish can really taste richer and better with some age. I even curate my own tins of Spanish tuna in olive oil over several years here at home. Salty Girl was the first place in Boston (others have followed) to feature tinned seafood as a feature, and that’s a very major plus.

Famed Boston chef Jody Adams recently tucked in a resto in Back Bay on the Ring Road near the Pru, and called it Porto. Nice raw oysters there, truly creative app and entrée preps and a really quality collection of potables, both of vino and of cocktail/amaro, at its welcoming bar. You can’t go wrong with a lobster roll here, by the way.

The most recent newer raw bar venue I’ve been to recently in Boston was the one I visited today. With Neptune Oyster in the North End drawing in so many raw bar lovers, there was room for one more such place in that nabe done with finesse and excellence. Enter chef Doug Rodrigues, with Boston cheffing experience as varied as Clio, the Tip Tap Room and Liquid Art House, who now helms North Square Oyster Bar, in Boston’s North End on a venerated American urban public square. Paul Revere’s house is just a coupla doors down, seriously. Today this place delivered solidly on its raw oysters, with freshly grated real horseradish (a definite plus with raw bivalves), then I was served a entrée-worthy salad bowl of tastily dressed microgreens with delectable lobster salad. North Square Oyster nailed it today. As I thought of places like this which have opened since my previous raw bar post, I’ve now realized that we are in a particular sweet spot in Boston food history - a place where the ocean bounty of this extraordinary city is beginning to shine on its own, as it should have all along. And finally, Boston is becoming the destination point for serious lovers and diners of raw bar, the raw shellfish of my dreams.

[inhydrogreens]

Hydroponic Vegetables Online in Delhi NCR | Inhydrogreens

Hydroponically grown vegetables retain their freshness and flavor for much longer. This means that when you buy Hydroponic vegetables online, such as leafy vegetables in Delhi, or buy herbs online, they stay fresh for longer periods of time and don’t need to be used immediately. Moreover, this makes them ideal for a monthly salad subscription in Delhi, as you can be sure that your produce will stay fresh throughout the entire month.

[inhydrogreens]

Find the Best Hydroponic Salad Store In Delhi NCR | Inhydrogreens

When it comes to choosing greens from the Hydroponic Salad Store In Delhi NCR, this is one of the most frequently asked questions. By examining the vegetables' colour and quality, you may determine whether they are fresh and of high quality. Given the prevalence of online shopping, you can check the ratings and reviews to confirm that the retailer is providing you with the highest-quality greens.

[inhydrogreens]

One of the Best Hydroponic Salad Store In Delhi NCR | Inhydrogreens

When it comes to choosing greens from the Hydroponic Salad Store In Delhi NCR, this is one of the most frequently asked questions. By examining the vegetables' colour and quality, you may determine whether they are fresh and of high quality. Given the prevalence of online shopping, you can check the ratings and reviews to confirm that the retailer is providing you with the highest-quality greens.

[inhydrogreens]

Fresh Vegetables Online in Noida | Inhydrogreens

If you're looking for fresh vegetables online in Noida, or if you're based in Delhi and want to buy hydroponic vegetables, then hydroponics may be the perfect solution for you. Hydroponic vegetables in Delhi are becoming increasingly popular due to their superior quality and longer shelf life compared to traditionally grown vegetables. Plus, they don't require any soil, so they are much more convenient to purchase and store.

[inhydrogreens]

Find the Best Hydroponic Salad Store in Delhi NCR | Inhydrogreens

If you’re looking to pick up some hydroponically-grown tomatoes, many Hydroponic Salad Stores carry them. They’re also available from online stores that specialize in hydroponic vegetables. Tomatoes are an excellent choice for beginner gardeners and experienced growers alike, so don’t hesitate to give them a try.

[inhydrogreens]

Buy Hydroponic Vegetables in Delhi NCR | Inhydrogreens

Buy Hydroponic vegetables, in Delhi NCR are now easily available for consumers to buy. This has made it easier for people to try out hydroponics without having to invest in their own setup. With this new access to hydroponically grown produce, people can enjoy fresh produce all year round.

[inhydrogreens]

Searching for Affordable Monthly Salad Subscription | Inhydrogreens

At Inhydrogreens, we offer a convenient and affordable Monthly Salad Subscription service. Our Mix Lettuce Basket Monthly Subscription is perfect for those who are looking for an easy way to get their daily greens. With this subscription, you’ll receive a fresh, organic salad box full of nutritious greens each month. When you sign up for our Monthly Salad Subscription Delhi, you’ll first choose the size of your monthly salad box. You can opt for a small, medium or large box depending on how much produce you want to receive each month. We also offer a variety of add-ons such as dressings, toppings and proteins to customize your salad box.

[inhydrogreens]

Buy Hydroponic Vegetables Online | Inhydrogreens

There are many vegetables you can cultivate, such as aquaculture tomatoes, lettuce, spices, and others. It’s likewise an incredible method for investing energy with loved ones. Planting is a pleasant movement that individuals, everything being equal, can appreciate. Think about beginning a tank-farming nursery on the off chance that you’re searching for a tomfoolery and compensating side interest! Buy Hydroponic Vegetables Online.

[inhydrogreens]

Buy Hydroponic Vegetables in Delhi NCR | Inhydrogreens

Are you looking to Buy hydroponic vegetables in Delhi? Then you’re in luck! Hydroponic vegetables are nutrient-rich and fresh, making them an excellent choice for health-conscious individuals. Not only are they high in vitamins and minerals, but hydroponic vegetables are also free from soil-borne pests, weeds, and diseases. Plus, with the option of having hydroponic vegetables delivered to your doorstep, you can get delicious, nutrient-rich produce with minimal effort.