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#Natural Mineral Water 750 mL Glass Bottle
aavawater · 1 year
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On World Health Day, know the Value of Water for your Wellness - Aava Water
Drinking water should contain natural minerals & carbonates like Aava does, because these nutrients are essential for wellness. Drinking demineralised water every day is not considered ideal as per the World Health Organisation. Aava water is the one of the best Natural Mineral Water, Alkaline Water & Sparkling Water brands in India. Perfect Balance of Minerals & Electrolytes With pH 8+. Order online Aava water is the one of the best Natural Mineral Water, Alkaline Water & Sparkling Water brands in India.
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waterfiltergurus · 1 year
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11 Most Expensive Water Brands in the World
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Thought that $5 for a bottle of water at your local grocery store was pretty steep? Astonishingly, there are bottled water brands that sell water for that price - but with an extra one or two zeros. Yes, luxury bottled water is actually a thing, and we can only imagine who spends their money on it. But if you're curious about which bottled water brands cost the most at the moment, we've done the research and pooled together a list of the most expensive bottled waters we could find. 💲 11 Most Expensive Water Brands In The World Let's jump straight into the 11 brands that sell the most expensive water products in the world. FILLICO Jewelry Water There's no arguing with the fact that FILLICO Jewelry Water from Japan is extremely expensive. A 720ml bottle of still on the Fine Liquids website is currently priced at just over $4,200.00. According to the product description, the water is sold in precious stone-adorned bottles, which is presumably the reason why a single bottle will set you back so much. The bottles are handcrafted and made from black frosted glass, studded with Swarovski crystals. The water itself is sourced from the Nunobiki Spring, a famous spring in Kobe, Japan. It has a TDS of 13mg/L and a pH of around 6.7, and contains traces of calcium, magnesium, sodium, potassium, silica, and sulfate. As expected, FILLICO Jewelry Water is something of an exclusive product, and only 5,000 bottles are produced per month. We'd love to know how many of these are actually sold, and whether the bottles are ever sold out. Bling H20 Bling H20 is a USA-based bottled water brand that sells water in blinged-up glass bottles. We personally think the bottles look a bit cheap, not expensive, but a single bottle of water in a golden-drip frosted glass will set you back just under $50. Like the FILLICO water bottles, Bling H20 water bottles are studded with genuine Swarovski crystals. There are different bottles to choose from, some costing more than others, but there's one thing that ties them together: the diamond-studded Bling logo, usually in dazzling shades of silver, gold, pink, green, or purple. Bling H20's water is apparently municipal water that comes from New Jersey. It's purified with reverse osmosis and contains added minerals (magnesium and calcium carbonate) to boost its pH and improve its taste. Ô Amazon Air Water Ô Amazon Air Water is one of the most uniquely sourced water products we've come across in our research. It captures water directly from the humid air in the Amazon rainforest, which has been naturally filtered by the trees. The water production process involves filtering the air, then condensing it by running it over cold coils. This condensed water is then bottled, without ever touching the ground, so its TDS is naturally very low (approximately 4 mg/L). We can't find the Ô Amazon Air Water available on the brand's website or anywhere else at the moment, but other sources said that a 750 ml bottle costs €70 (around $77 USD). The water is sold in uniquely shaped glass bottles that make it clear that it's a premium product. But this is clearly a brand with a high price tag because of the uniqueness of its product, and not because of a few crystals on its bottles. Berg Water Berg Water is a brand of iceberg water from Newfoundland, Canada. A 750 ml glass bottle of Berg costs around $28 on Amazon. What makes Berg Water a premium bottled water product? The water source is clearly the big selling point - the iceberg water in Berg's bottles originated in the glaciers of Greenland and has a "clean, light taste" thanks to being safe from ocean water and harsh weather, according to the manufacturer. Berg Water is another bottled water with a naturally low TDS count due to its protected source (it's collected from inside an iceberg). We think the exclusivity of this water also makes it expensive - it's harvested in small quantities to minimize environmental impact - important given the real threat of melting glaciers due to global warming. ROI Water ROI Water is a brand of magnesium-rich mineral water that's sourced from the Rogaška Slatina in Slovenia. You can currently buy a 50cl bottle of this water for around $29 on the Fine Liquids website. RIO markets itself as one of the luxury water brands due to the uniqueness of its water source. The water is apparently "the most magnesium-rich water there is" (we're talking 1100 mg/L), and offers several benefits because of this, but should only be "enjoyed in moderation". As expected for an expensive brand, ROI water is sold in an expensive bottle made of glass with a gold lid and gold logo (but thankfully with no crystals or diamonds to be seen). The water has a pH of about 6.8 and a TDS of 7,481 mg/L, likely due to all that magnesium. It also contains calcium, bicarbonate, and traces of sodium. Beverly Hills 9OH2O Beverly Hills 9OH2O is a luxury water brand that won the World's Best Water Award and sells water that embodies the "vitality" and "elegance" of Beverly Hills (whatever that means). The brand currently sells just one type of water on its website: Beverly Hills 9OH2O Lifestyle Collection. This water isn't the most expensive bottled water on this list - it's just over $40 for a 12-case of 500ml bottles - but the brand once released a range of Luxury Collection Diamond Edition bottles. These limited edition bottles were made of glass and apparently cost more than $100,000 per liter on the resale market (we can't currently find them available to confirm this pricing, sadly). The bottle caps were, as expected, encrusted with white and black diamonds. As for the water source, we know it's spring water from the California Mountains, but we couldn't find any information on the water's pH, mineral content, or TDS concentration. NEVAS Water NEVAS is a German brand of artesian bottled water in elegant bottles that essentially just look like they contain champagne. Again, this brand's water range doesn't fall into the "most expensive water" category - but it sells limited-edition bottles that are made in collaboration with artists and designers and cost upwards of $1,000 each. Currently available to buy on the NEVAS Water website is the 1.5-liter deklart® – NEVAS Water Magnum, designed by the artist deklart (Dennis Klapschus Art), with Disney-inspired artwork on the bottle and packaging. The bottle is selling for €1,500 (around $1,680 USD) and is limited to one bottle per sale. NEVAS Water is apparently sourced from two artesian wells that are "several hundred years old", but we're missing important information about the exact location of these wells, as well as the water's mineral and TDS content. Again, it's more about the bottle than the water, here. MINUS 181 MINUS 181 is a unique bottled water that's sourced from a German artesian well that's - you guessed it - 181 meters below the ground. The water is sold by various European sellers and costs around $38 for a single 681ml bottle. You can buy MINUS 181 in tall glass bottles made by Riedel, an Austrian glass manufacturer, and despite its "designer" status it has a minimalist design - no crystals or jewels to be seen here. It's the water that sells the product, since it's located so far beneath the ground that it's free from pollutants and can be bottled untreated. The water is slightly alkaline, with a pH of 7.36, and contains traces of calcium, nitrate, magnesium, sodium, sulfate, and bicarbonate. According to the manufacturer, it's perfect for accompanying flavor-intensive specialities and delicacies, and has an ideal drinking temperature of 9-12 degrees Celcius (48-53 F). Uisge Source Uisge Source is a natural spring water and bottled well water brand selling luxury water for a specific purpose: to accompany whisky. The water is sourced in the Scottish regions of Islay, Speyside, and Ross-shire, which are known for their whisky distilleries ("uisage" simply means "water" in Scottish Gaelic). Two of these sources are natural springs, and the other is a natural well. Each bottled water product is designed to accompany malt whiskies from each of the three regions. While Uisge Source isn't the most expensive water in the world, it's still more expensive than most. A case of 12 50ml bottles costs £36, which is around $25. That doesn't sound too bad, but 50ml bottles are one-tenth of the size of the usual 500ml bottles, so you essentially pay $25 for 1,000ml overall - the volume of two normal-sized bottles. Evian Virgil Abloh Evian is a brand that most of us know for its affordable bottled waters, so you might be surprised to find it on this list of the most expensive water in the world. It's true that Evian's bottled water is generally very affordable. But the brand recently collaborated with visionary artist Virgil Abloh, and their limited edition water bottles were sold at luxury prices. These bottles are no longer for sale on Evian's website, but some sources said that one 750ml bottle cost $155. We saw a couple of bottles for sale on eBay for between £20 and £99 (around $15 to $75), so perhaps they've dropped in value since the initial interest passed. As far as we can tell, there's nothing special about the water in these bottles - it's just Evian water, sourced from a natural spring in the French Alps. So, you're definitely only paying all that money for the bottle. Iluliaq Water Iluliaq Water is another bottled water brand to sell iceberg water at an extortionate price. We couldn't find the bottled water for sale today, but other sources said it cost around $50 per liter. According to the manufacturer, Iluliaq is the "original" iceberg water, and is sourced from the Sermeq Kujalleq glacier - a UNESCO protected site on the west coast of Greenland. Glacier water is naturally pure, with a TDS of less than 10 PPM, and Iluliaq Water apparently is even purer than this. It's stored in elegant glass bottles with stoppers, which ensures the "unique quality" of the water. If you enjoy fine wines or you're a "distinctive gormet", Iluliaq Water is supposedly a good water for you to try - if you can get your hands on it. We have a feeling it's no longer being produced. 🤔 Is Expensive Water Worth It? In our opinion, no, expensive water isn't worth it. And from what we've seen, we don't think many people actually spend tens of dollars on luxury water bottles, even for the fancy bottle or the opportunity to drink from one of the most unique sources of water in the world. In our research, we came across at least 5 premium bottled water brands that no longer sell their products and appear to have permanently closed shop. While we can't say for sure, we think it likely has something to do with the fact that a whole lot of money goes into producing expensive waters, and it's just not worth it if nobody is buying your product. The problem is that there are many other bottled water brands that offer the same exceptional quality at a fraction of the price. If restaurants want a good table water, they'll buy Perrier or San Pellegrino - they won't spend an extra $20-$50 or so per bottle on water that even their richest customer probably won't buy. The same goes for selling water direct to the customer. Unless you have so much money that it's lost all value to you, or perhaps if you wanted premium water in high-quality glass bottles with a luxury feel, you wouldn't be able to justify the cost of what it, ultimately, just water. Some of the most expensive water brands don't even sell particularly unique water - we even found a couple that purify tap water, and the expense is due to the water bottle itself. In all, we don't recommend spending your money on expensive or premium bottled water unless you're really curious about a certain water brand and you've set aside some "treat yourself" money. Related Articles: - Expert-Recommended Bottled Water Selection - Unveiling the Hygiene of the Water You Drink from Bottles - Saving Money on Bottled Water Using a Water Filter Pitcher 📑 Final Word So there you have it - now you know of the most expensive water in the world. Maybe you're tempted to try one of these premium water brands yourself, or maybe you were simply curious, and have better ways to spend your money! We would personally rather spend our money on something much more long-term than a single bottle of water. If you want to drink the best-quality water, filter it and mineralize it at home. You'll achieve similar results at a fraction of the cost. 👨‍🔧 Not sure where to begin? Check out our guide to the best water filters of . ❔ FAQ What is the rarest drinking water? We'd say Ô Amazon Air Water is the rarest drinking water because the water is collected from natural humid air in the Amazon rainforest and is filtered without ever touching the ground. We don't know any other water that's sourced in this manner. Why is Bling H2O so expensive? From what we can tell, Bling H20 is so expensive simply because of the diamond-encrusted bottles it's sold in. The water itself is nothing special - it's purified RO water from a municipal source, so not like you're paying for the novelty of iceberg water or water from an incredibly rare natural spring. Why is Svalbardi water so expensive? Svalbardi water was so expensive due to the Svalbardi was another brand selling pure iceberg water, which is protected from the elements and has a low TDS and contaminant concentration as a result. However, this water brand has now permanently closed, so even the uniqueness of its water source clearly wasn't alluring enough to tempt enough people to spend €99.95 (around $110 USD) on a single 750ml bottle. Is luxury water worth the cost? No, in our opinion, luxury water isn't worth it. Yes, some premium bottled water brands sell water from unique sources, but spending up to $100-$200 on a bottle of even the fanciest iceberg water just isn't worth it in our eyes. The water doesn't taste much better than any cheaper water brand, and you're often just paying for the expensive glass bottle. Plus, you can often achieve basically the same water composition through filtration and alkalizing methods at home. Maybe if you have a special occasion coming up and you can justify the spend, consider it. Otherwise, stick to cheaper bottled waters or filter your water at home. Read the full article
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bobdelseynv · 7 years
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The Top 5 Shiitake Mushroom Supplements of 2017
It’s one of the most powerful superfoods known to mankind and it can be enjoyed in a number of ways with different recipes for meals, nutritional shakes, and even your morning coffee. 
Say what?
Introducing the shiitake (“she-TOCK-ee”) mushroom.
Loaded with positive health benefits, these tasty little mushrooms are becoming increasingly popular, especially for the AHCC and cancer fighting properties of the fungus [1].
What makes the shiitake mushroom so special? We’ll explain this and cover all the side effects and benefits later in the article. First, we’ve ranked the top 5 best shiitake mushroom supplements on the market according to price, product quality, and customer reviews.
So what’s the best shiitake mushroom supplement on the market?
1- Supreme Potential Shiitake Mushroom
Lowest price on Amazon
Supreme Potential offers an excellent, 900 mg capsule of shiitake mushroom extract sourced from the above ground fruiting body, unlike most shiitake supplements which use a mixture of mycelium with brown rice.
The whole body benefits include improved cardiovascular and immune system health, anti-aging and antioxidant properties, and lowering cholesterol levels.
Here’s what the manufacturer has to say about their company:
“Supreme Potential is a high quality brand of nutritional supplements formulated for a variety of purposes that lead to our customers’ overall wellbeing. We have a passion for promoting wellness and positivity through optimal health, and we empower people to reach their full potential.
We are proud to offer products that promise effectiveness and positive results. We understand the market has become flooded with harmful supplements that are unreliable and unsafe to consume, but we look to provide safe and reliable products that are purposeful without being harmful.”
Also according to the manufacturer, the product contains 750 mg of AHCC which is naturally found in shiitake mushrooms.
Recommended dosage instructions: “For adults, take two (2) capsules one to two times daily, preferably with a meal.”
No artificial ingredients, fillers, binders, or GMOs contained in the supplement. Manufactured in the USA in an FDA approved GMP certified facility.
Each capsules contains 900 mg of shiitake mushroom extract – 100 capsules total in the bottle.
Buy Supreme Potential Shiitake on Amazon
2- Mushroom House Dried Premium Shiitake
Lowest price on Amazon
If you’re looking for pure, high quality shiitake mushrooms either to harness the nutritional value or just to use for cooking, you can’t go wrong with Mushroom House.
Sold by a remote family business in Thailand, Mushroom House takes it to the next level with the quality of their mushrooms. Customer reviews indicate that these mushrooms are generally larger and have less damage after shipping than their competitors.
Are whole shiitake mushrooms more nutritious than shiitake mycelium brown rice capsules?
Turns out, to obtain a more concentrated form of the glyconutrients and healthy components contained in the shiitake mushroom, the best method is a hot water extraction process sourced with whole fruiting bodies [2], just like the ones Mushroom House offers.
Comes in a 1 lb. bag of 4-6 cm hand-picked mushrooms.
Buy Mushroom House Shiitake on Amazon
3- Solaray Shiitake Mushroom
Lowest price on Amazon
Solaray Shiitake Mushroom is one of the most popular shiitake mushroom supplements sold on Amazon.
Each capsule contains 600 mg of shiitake mycelium mixed with a brown rice biomass. The brown rice acts as the host plant for the mycelium, which is basically the root system part of the mushroom.
The shiitake mushroom mycelium powder is contained in a gelatin easy to swallow capsule for a quick and easy solution to taking the supplement.
Recommended dosage instructions: “Take up to three capsules two times daily with a meal or glass of water.”
100 capsules in the bottle.
Buy Solaray Shiitake Mushroom on Amazon
4- Host Defense Shiitake Extract
Lowest price on Amazon
All of the great immune boosting qualities of the shiitake mushroom in a convenient, easy to take liquid supplement. That’s what Host Defense is all about with this product.
According to the manufacturer, this shiitake extract is “made with US grown, triple extracted organic mushrooms.”
Here are the official ingredients in this supplement:
Fresh Shiitake (Lentinula edodes) mycelium extract
Dried Shiitake (Lentinula edodes) fruitbody extract
water
alcohol (alcohol content 30-40%)
myceliated brown rice
Recommended dosage instructions: “As a dietary supplement, take 1 mL twice per day. Can be taken with food or without, on an empty stomach or as recommended by your healthcare advisor.”
Take 1 mL per serving – 60 mL total in the bottle.
Buy Host Defense Shiitake on Amazon
5- Mushroom Science Shiitake
Lowest price on Amazon
Mushroom Science offers a pretty unique shiitake mushroom product.
Each capsule contains 300 mg of shiitake mushroom extract using the hot water extraction process for shiitake mushrooms grown on wood.
The hot water extraction process is said to contain 50-80x more beta glucan than mycelium grown on rice or liquid alcohol shiitake supplements. One of the few shiitake supplements on the market that use the hot water extraction process instead of brown rice mycelium.
Recommended dosage instructions: “Adults take 1-3 capsules twice daily, AM or PM on an empty stomach.”
Serving size: 1 capsule – 90 capsules per bottle.
Buy Mushroom Science Shiitake on Amazon
What are shiitake mushrooms?
Shiitake mushrooms are fungus that have a smoky flavor and a rich texture.
They are one of the most commonly consumed mushrooms and are probably available in your local vegetable markets and in the produce section of your grocery store. Like the white button mushrooms, shiitakes have an abundance of flavor that intensifies when they are dried.
The Shiitake mushroom is native to East Asia; however, they are widely grown in other parts of the world including Japan, Singapore, China, Canada, and the United States.
While we may consider them a vegetable, shiitakes are a fungus. They are often found growing in the wild on dead or decaying hardwood trees.
How do shiitake mushrooms work?
Shiitake mushrooms are beneficial to our health because they contain a large number of vitamins, minerals, and other compounds that promote good health.
They also contain some of the same amino acids as meat, which makes them an excellent protein alternative for vegetarians and vegans.
Shiitakes are a low-calorie, high-fiber superfood that contain high amounts of B-vitamins and essential minerals. These mushrooms also contain immune-boosting ingredients such as polysaccharides, terpenoids, sterols and lipids.
These are all essential to lowering bad cholesterol levels [3] and can even help prevent certain types of cancer.
Here are some of the nutrients that you can get from eating a serving of shiitakes.
Vitamin D
Zinc
Folate
Manganese
Vitamin B6
Fiber
Protein
Niacin
Riboflavin
Selenium
Copper
Vitamin B5
The amount of these vitamins and nutrients found in shiitake mushrooms can vary depending on where the fungus is grown.
There are two primary uses for shiitake mushrooms, they are used as food and as a supplement. While it is most common for people to consume dried shiitake mushrooms, you can also cook them fresh as well.
When you add shiitake mushrooms to stir fry, soups, and stews, it brings out a unique flavor described as “umami”. The word means savory and delicious, and it is used to describe the fifth taste after sweet, sour, bitter, and salty.
Shiitake mushrooms have been used as supplements in traditional Chinese medicine for centuries. They are believed to improve health and longevity and boost circulation.
Medical experts today have found that the bioactive compounds inside these mushrooms can provide us with even more health benefits, such as protecting us against inflammation and certain forms of cancer.
What are the benefits of shiitake mushrooms?
There are several health benefits associated with these mushrooms because they are loaded with vitamins, nutrients, and antioxidants.
They also contain strong natural compounds that can help fight off inflammation and bad bacteria. Here are a few of the many benefits of shiitake mushrooms:
Improve Heart Health
Studies performed on shiitake mushrooms have shown that they could be beneficial for individuals with cardiovascular disease, or those who may be at risk. The mushrooms contain three compounds that can help lower bad cholesterol levels. These compounds are Sterols, Beta-glucans, and Eritadenines.
Eritadenines are compounds that merge with the enzymes which produce cholesterol. Sterols are molecules that can help prevent cholesterol absorption in the gut, and Beta-glucans are a form of fiber that can help improve cholesterol levels.
A study recently performed on lab rats who had genetically high blood pressure showed that administering shiitakes in powder form helped prevent a rise in blood pressure levels. Experts also feel that shiitake mushrooms are ideal for heart health when eaten as a whole food.
In another study where rats were fed a high-fat diet and then given shiitakes to eat showed that the rats later had less fat in their livers, and less plaque buildup on their artery walls. They also had lower cholesterol levels overall [4]. 
Boost Your Immune System
Based on the results of a study performed in 2015, shiitakes could help to strengthen your immune system. They study had individuals eat dried shiitakes daily for a month.
As a result, they had less inflammation and their immune levels were on the rise. This could be due to the compound polysaccharides which are in the mushrooms [5].
Fight Obesity
There are some components in shiitake mushrooms that have fat-reducing properties. Eritadenines and B-Glucan are effective in helping with weight loss. Recent studies have shown that B-Glucan, which is a soluble dietary fiber, can increase satiety, delay nutrition absorption, and reduce the buildup of fat.
Cancer-Fighting Capabilities
The polysaccharides in shiitakes are also responsible for the mushroom’s cancer-fighting abilities. Lentinan is a polysaccharide that can fight tumors by promoting immune system health. It has also been shown to prevent the growth of leukemia cells.
In countries such as Japan and China, lentinan is currently being used with chemotherapy to improve the immune function of patients with gastric cancer, and enhance their overall quality of life [6].
Antibacterial & Antiviral Effects
Shiitake mushrooms include various compounds that have antibacterial and antiviral effects. They include Oxalic acid, Lentinan, Centinamycins A & B, and Eritadenine.
Improve Energy & Brain Function
Shiitake mushrooms contain a high amount of B-Vitamins. They can help support adrenal function which can be useful with improving energy levels. They can also help balance hormones and eliminate brain fog to help you maintain focus. It has also been known to help improve cognitive function, which could be useful with memory loss.
Many people are deficient in B-Vitamins and that can cause a decrease in energy, unhealthy blood cells and poor focus. Adding more shiitakes to your everyday diet can help to provide you with the energy boost that you need to remain alert and stay focused on your daily tasks.
Strengthen Bones
Mushrooms contain Vitamin D and they are the only natural plant source that does so. Vitamin D can help build strong bones and improve our overall calcium levels.
Amino Acid Support
Shiitakes are a unique plant because they contain all the eight essential amino acids. They also contain an essential fatty acid known as linoleic acid. This fatty acid aids in weight loss and can help build strong muscles.
Linoleic acid may also improve digestive function, reduce food allergies and sensitivities, and it has bone-building benefits.
What are the side effects of shiitake mushrooms?
Most people can consume shiitake mushrooms without any issues. However, there are some potential side effects that may occur.
There have been some rare cases where individuals developed a skin rash after eating or touching raw shiitakes. This is a condition known as shiitake dermatitis. It is believed to be caused by the lentinan content in the mushrooms.
Using powdered mushroom extract as a supplement over an extended period of time may cause some side effects such as upset stomach, sensitivity to sunlight and skin irritation.
There have been some claims that eating mushrooms can cause gout-like symptoms. This is believed to be caused by the high purine content. Yet at the same time, some studies have shown that eating shiitakes and other types of mushrooms can actually lower the risk of gout [7].
How do you take shiitake mushrooms?
The great advantage to taking shiitake mushrooms is that unlike many other dietary supplements, these mushrooms can be added to a variety of recipes and they have a very pleasant taste.
You can cut off the bottom half of the stem, or remove it completely to make the mushroom easier to eat since the stems can be harder. Slice the mushroom into thin strips and scatter on a salad. Or cook in a mixture garlic and butter to serve along with pasta. Shiitakes can be eaten raw, cooked, or dried.
If you choose to take the supplement form of shiitakes, there are powder and capsule varieties available.
However, you should be careful and only take the recommended dosage. It can be much easier to take a higher amount of shiitakes in capsule form. And that could lead to developing harmful side effects.
Recap
Shiitake mushrooms are a superfood that contain antioxidants, vitamins and minerals which can improve your immune system and prevent harmful diseases such as heart disease and certain types of cancer.
While studies based on the effectiveness of shiitakes and eliminating cancer are still ongoing, the results of numerous tests have been very positive. Shiitakes have been used in China for several years in combination with chemotherapy to treat gastric cancer. And the fungus has been used for centuries as a remedy for several types of illnesses.
Shiitakes are safe to eat in reasonable amounts and make a powerful addition to soups and stews.
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The post The Top 5 Shiitake Mushroom Supplements of 2017 appeared first on HealthRanks.org.
from HealthRanks.org https://healthranks.org/shiitake-mushroom/
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georgepaul32 · 7 years
Text
The Top 5 Shiitake Mushroom Supplements of 2017
It’s one of the most powerful superfoods known to mankind and it can be enjoyed in a number of ways with different recipes for meals, nutritional shakes, and even your morning coffee. 
Say what?
Introducing the shiitake (“she-TOCK-ee”) mushroom.
Loaded with positive health benefits, these tasty little mushrooms are becoming increasingly popular, especially for the AHCC and cancer fighting properties of the fungus [1].
What makes the shiitake mushroom so special? We’ll explain this and cover all the side effects and benefits later in the article. First, we’ve ranked the top 5 best shiitake mushroom supplements on the market according to price, product quality, and customer reviews.
So what’s the best shiitake mushroom supplement on the market?
1- Supreme Potential Shiitake Mushroom
Lowest price on Amazon
Supreme Potential offers an excellent, 900 mg capsule of shiitake mushroom extract sourced from the above ground fruiting body, unlike most shiitake supplements which use a mixture of mycelium with brown rice.
The whole body benefits include improved cardiovascular and immune system health, anti-aging and antioxidant properties, and lowering cholesterol levels.
Here’s what the manufacturer has to say about their company:
“Supreme Potential is a high quality brand of nutritional supplements formulated for a variety of purposes that lead to our customers’ overall wellbeing. We have a passion for promoting wellness and positivity through optimal health, and we empower people to reach their full potential.
We are proud to offer products that promise effectiveness and positive results. We understand the market has become flooded with harmful supplements that are unreliable and unsafe to consume, but we look to provide safe and reliable products that are purposeful without being harmful.”
Also according to the manufacturer, the product contains 750 mg of AHCC which is naturally found in shiitake mushrooms.
Recommended dosage instructions: “For adults, take two (2) capsules one to two times daily, preferably with a meal.”
No artificial ingredients, fillers, binders, or GMOs contained in the supplement. Manufactured in the USA in an FDA approved GMP certified facility.
Each capsules contains 900 mg of shiitake mushroom extract – 100 capsules total in the bottle.
Buy Supreme Potential Shiitake on Amazon
2- Mushroom House Dried Premium Shiitake
Lowest price on Amazon
If you’re looking for pure, high quality shiitake mushrooms either to harness the nutritional value or just to use for cooking, you can’t go wrong with Mushroom House.
Sold by a remote family business in Thailand, Mushroom House takes it to the next level with the quality of their mushrooms. Customer reviews indicate that these mushrooms are generally larger and have less damage after shipping than their competitors.
Are whole shiitake mushrooms more nutritious than shiitake mycelium brown rice capsules?
Turns out, to obtain a more concentrated form of the glyconutrients and healthy components contained in the shiitake mushroom, the best method is a hot water extraction process sourced with whole fruiting bodies [2], just like the ones Mushroom House offers.
Comes in a 1 lb. bag of 4-6 cm hand-picked mushrooms.
Buy Mushroom House Shiitake on Amazon
3- Solaray Shiitake Mushroom
Lowest price on Amazon
Solaray Shiitake Mushroom is one of the most popular shiitake mushroom supplements sold on Amazon.
Each capsule contains 600 mg of shiitake mycelium mixed with a brown rice biomass. The brown rice acts as the host plant for the mycelium, which is basically the root system part of the mushroom.
The shiitake mushroom mycelium powder is contained in a gelatin easy to swallow capsule for a quick and easy solution to taking the supplement.
Recommended dosage instructions: “Take up to three capsules two times daily with a meal or glass of water.”
100 capsules in the bottle.
Buy Solaray Shiitake Mushroom on Amazon
4- Host Defense Shiitake Extract
Lowest price on Amazon
All of the great immune boosting qualities of the shiitake mushroom in a convenient, easy to take liquid supplement. That’s what Host Defense is all about with this product.
According to the manufacturer, this shiitake extract is “made with US grown, triple extracted organic mushrooms.”
Here are the official ingredients in this supplement:
Fresh Shiitake (Lentinula edodes) mycelium extract
Dried Shiitake (Lentinula edodes) fruitbody extract
water
alcohol (alcohol content 30-40%)
myceliated brown rice
Recommended dosage instructions: “As a dietary supplement, take 1 mL twice per day. Can be taken with food or without, on an empty stomach or as recommended by your healthcare advisor.”
Take 1 mL per serving – 60 mL total in the bottle.
Buy Host Defense Shiitake on Amazon
5- Mushroom Science Shiitake
Lowest price on Amazon
Mushroom Science offers a pretty unique shiitake mushroom product.
Each capsule contains 300 mg of shiitake mushroom extract using the hot water extraction process for shiitake mushrooms grown on wood.
The hot water extraction process is said to contain 50-80x more beta glucan than mycelium grown on rice or liquid alcohol shiitake supplements. One of the few shiitake supplements on the market that use the hot water extraction process instead of brown rice mycelium.
Recommended dosage instructions: “Adults take 1-3 capsules twice daily, AM or PM on an empty stomach.”
Serving size: 1 capsule – 90 capsules per bottle.
Buy Mushroom Science Shiitake on Amazon
What are shiitake mushrooms?
Shiitake mushrooms are fungus that have a smoky flavor and a rich texture.
They are one of the most commonly consumed mushrooms and are probably available in your local vegetable markets and in the produce section of your grocery store. Like the white button mushrooms, shiitakes have an abundance of flavor that intensifies when they are dried.
The Shiitake mushroom is native to East Asia; however, they are widely grown in other parts of the world including Japan, Singapore, China, Canada, and the United States.
While we may consider them a vegetable, shiitakes are a fungus. They are often found growing in the wild on dead or decaying hardwood trees.
How do shiitake mushrooms work?
Shiitake mushrooms are beneficial to our health because they contain a large number of vitamins, minerals, and other compounds that promote good health.
They also contain some of the same amino acids as meat, which makes them an excellent protein alternative for vegetarians and vegans.
Shiitakes are a low-calorie, high-fiber superfood that contain high amounts of B-vitamins and essential minerals. These mushrooms also contain immune-boosting ingredients such as polysaccharides, terpenoids, sterols and lipids.
These are all essential to lowering bad cholesterol levels [3] and can even help prevent certain types of cancer.
Here are some of the nutrients that you can get from eating a serving of shiitakes.
Vitamin D
Zinc
Folate
Manganese
Vitamin B6
Fiber
Protein
Niacin
Riboflavin
Selenium
Copper
Vitamin B5
The amount of these vitamins and nutrients found in shiitake mushrooms can vary depending on where the fungus is grown.
There are two primary uses for shiitake mushrooms, they are used as food and as a supplement. While it is most common for people to consume dried shiitake mushrooms, you can also cook them fresh as well.
When you add shiitake mushrooms to stir fry, soups, and stews, it brings out a unique flavor described as “umami”. The word means savory and delicious, and it is used to describe the fifth taste after sweet, sour, bitter, and salty.
Shiitake mushrooms have been used as supplements in traditional Chinese medicine for centuries. They are believed to improve health and longevity and boost circulation.
Medical experts today have found that the bioactive compounds inside these mushrooms can provide us with even more health benefits, such as protecting us against inflammation and certain forms of cancer.
What are the benefits of shiitake mushrooms?
There are several health benefits associated with these mushrooms because they are loaded with vitamins, nutrients, and antioxidants.
They also contain strong natural compounds that can help fight off inflammation and bad bacteria. Here are a few of the many benefits of shiitake mushrooms:
Improve Heart Health
Studies performed on shiitake mushrooms have shown that they could be beneficial for individuals with cardiovascular disease, or those who may be at risk. The mushrooms contain three compounds that can help lower bad cholesterol levels. These compounds are Sterols, Beta-glucans, and Eritadenines.
Eritadenines are compounds that merge with the enzymes which produce cholesterol. Sterols are molecules that can help prevent cholesterol absorption in the gut, and Beta-glucans are a form of fiber that can help improve cholesterol levels.
A study recently performed on lab rats who had genetically high blood pressure showed that administering shiitakes in powder form helped prevent a rise in blood pressure levels. Experts also feel that shiitake mushrooms are ideal for heart health when eaten as a whole food.
In another study where rats were fed a high-fat diet and then given shiitakes to eat showed that the rats later had less fat in their livers, and less plaque buildup on their artery walls. They also had lower cholesterol levels overall [4]. 
Boost Your Immune System
Based on the results of a study performed in 2015, shiitakes could help to strengthen your immune system. They study had individuals eat dried shiitakes daily for a month.
As a result, they had less inflammation and their immune levels were on the rise. This could be due to the compound polysaccharides which are in the mushrooms [5].
Fight Obesity
There are some components in shiitake mushrooms that have fat-reducing properties. Eritadenines and B-Glucan are effective in helping with weight loss. Recent studies have shown that B-Glucan, which is a soluble dietary fiber, can increase satiety, delay nutrition absorption, and reduce the buildup of fat.
Cancer-Fighting Capabilities
The polysaccharides in shiitakes are also responsible for the mushroom’s cancer-fighting abilities. Lentinan is a polysaccharide that can fight tumors by promoting immune system health. It has also been shown to prevent the growth of leukemia cells.
In countries such as Japan and China, lentinan is currently being used with chemotherapy to improve the immune function of patients with gastric cancer, and enhance their overall quality of life [6].
Antibacterial & Antiviral Effects
Shiitake mushrooms include various compounds that have antibacterial and antiviral effects. They include Oxalic acid, Lentinan, Centinamycins A & B, and Eritadenine.
Improve Energy & Brain Function
Shiitake mushrooms contain a high amount of B-Vitamins. They can help support adrenal function which can be useful with improving energy levels. They can also help balance hormones and eliminate brain fog to help you maintain focus. It has also been known to help improve cognitive function, which could be useful with memory loss.
Many people are deficient in B-Vitamins and that can cause a decrease in energy, unhealthy blood cells and poor focus. Adding more shiitakes to your everyday diet can help to provide you with the energy boost that you need to remain alert and stay focused on your daily tasks.
Strengthen Bones
Mushrooms contain Vitamin D and they are the only natural plant source that does so. Vitamin D can help build strong bones and improve our overall calcium levels.
Amino Acid Support
Shiitakes are a unique plant because they contain all the eight essential amino acids. They also contain an essential fatty acid known as linoleic acid. This fatty acid aids in weight loss and can help build strong muscles.
Linoleic acid may also improve digestive function, reduce food allergies and sensitivities, and it has bone-building benefits.
What are the side effects of shiitake mushrooms?
Most people can consume shiitake mushrooms without any issues. However, there are some potential side effects that may occur.
There have been some rare cases where individuals developed a skin rash after eating or touching raw shiitakes. This is a condition known as shiitake dermatitis. It is believed to be caused by the lentinan content in the mushrooms.
Using powdered mushroom extract as a supplement over an extended period of time may cause some side effects such as upset stomach, sensitivity to sunlight and skin irritation.
There have been some claims that eating mushrooms can cause gout-like symptoms. This is believed to be caused by the high purine content. Yet at the same time, some studies have shown that eating shiitakes and other types of mushrooms can actually lower the risk of gout [7].
How do you take shiitake mushrooms?
The great advantage to taking shiitake mushrooms is that unlike many other dietary supplements, these mushrooms can be added to a variety of recipes and they have a very pleasant taste.
You can cut off the bottom half of the stem, or remove it completely to make the mushroom easier to eat since the stems can be harder. Slice the mushroom into thin strips and scatter on a salad. Or cook in a mixture garlic and butter to serve along with pasta. Shiitakes can be eaten raw, cooked, or dried.
If you choose to take the supplement form of shiitakes, there are powder and capsule varieties available.
However, you should be careful and only take the recommended dosage. It can be much easier to take a higher amount of shiitakes in capsule form. And that could lead to developing harmful side effects.
Recap
Shiitake mushrooms are a superfood that contain antioxidants, vitamins and minerals which can improve your immune system and prevent harmful diseases such as heart disease and certain types of cancer.
While studies based on the effectiveness of shiitakes and eliminating cancer are still ongoing, the results of numerous tests have been very positive. Shiitakes have been used in China for several years in combination with chemotherapy to treat gastric cancer. And the fungus has been used for centuries as a remedy for several types of illnesses.
Shiitakes are safe to eat in reasonable amounts and make a powerful addition to soups and stews.
More Health Products
Best Greens
Best Sleeping Aids
Best Calcium
Best Beef Protein
Best Colon Cleanse
Best Raspberry Ketones
Best Garcinia Cambogia
Best Nitric Oxide
Best Taurine
Best Pre-Workout
Best Creatine
Best Joint Support
Best Multivitamins for Women
Best Multivitamins for Men
Best Meal Replacement Shake
Best Nootropics
Best Probiotic
Best Prenatal Vitamins
Best Testosterone Boosters
Best Fish Oil
Best Maca Root Powder
Best Matcha Green Tea
Best Green Coffee Bean Extract
The post The Top 5 Shiitake Mushroom Supplements of 2017 appeared first on HealthRanks.org.
from HealthRanks.org https://healthranks.org/shiitake-mushroom/
0 notes
crystalgordontx · 7 years
Text
The Top 5 Shiitake Mushroom Supplements of 2017
It’s one of the most powerful superfoods known to mankind and it can be enjoyed in a number of ways with different recipes for meals, nutritional shakes, and even your morning coffee. 
Say what?
Introducing the shiitake (“she-TOCK-ee”) mushroom.
Loaded with positive health benefits, these tasty little mushrooms are becoming increasingly popular, especially for the AHCC and cancer fighting properties of the fungus [1].
What makes the shiitake mushroom so special? We’ll explain this and cover all the side effects and benefits later in the article. First, we’ve ranked the top 5 best shiitake mushroom supplements on the market according to price, product quality, and customer reviews.
So what’s the best shiitake mushroom supplement on the market?
1- Supreme Potential Shiitake Mushroom
Lowest price on Amazon
Supreme Potential offers an excellent, 900 mg capsule of shiitake mushroom extract sourced from the above ground fruiting body, unlike most shiitake supplements which use a mixture of mycelium with brown rice.
The whole body benefits include improved cardiovascular and immune system health, anti-aging and antioxidant properties, and lowering cholesterol levels.
Here’s what the manufacturer has to say about their company:
“Supreme Potential is a high quality brand of nutritional supplements formulated for a variety of purposes that lead to our customers’ overall wellbeing. We have a passion for promoting wellness and positivity through optimal health, and we empower people to reach their full potential.
We are proud to offer products that promise effectiveness and positive results. We understand the market has become flooded with harmful supplements that are unreliable and unsafe to consume, but we look to provide safe and reliable products that are purposeful without being harmful.”
Also according to the manufacturer, the product contains 750 mg of AHCC which is naturally found in shiitake mushrooms.
Recommended dosage instructions: “For adults, take two (2) capsules one to two times daily, preferably with a meal.”
No artificial ingredients, fillers, binders, or GMOs contained in the supplement. Manufactured in the USA in an FDA approved GMP certified facility.
Each capsules contains 900 mg of shiitake mushroom extract – 100 capsules total in the bottle.
Buy Supreme Potential Shiitake on Amazon
2- Mushroom House Dried Premium Shiitake
Lowest price on Amazon
If you’re looking for pure, high quality shiitake mushrooms either to harness the nutritional value or just to use for cooking, you can’t go wrong with Mushroom House.
Sold by a remote family business in Thailand, Mushroom House takes it to the next level with the quality of their mushrooms. Customer reviews indicate that these mushrooms are generally larger and have less damage after shipping than their competitors.
Are whole shiitake mushrooms more nutritious than shiitake mycelium brown rice capsules?
Turns out, to obtain a more concentrated form of the glyconutrients and healthy components contained in the shiitake mushroom, the best method is a hot water extraction process sourced with whole fruiting bodies [2], just like the ones Mushroom House offers.
Comes in a 1 lb. bag of 4-6 cm hand-picked mushrooms.
Buy Mushroom House Shiitake on Amazon
3- Solaray Shiitake Mushroom
Lowest price on Amazon
Solaray Shiitake Mushroom is one of the most popular shiitake mushroom supplements sold on Amazon.
Each capsule contains 600 mg of shiitake mycelium mixed with a brown rice biomass. The brown rice acts as the host plant for the mycelium, which is basically the root system part of the mushroom.
The shiitake mushroom mycelium powder is contained in a gelatin easy to swallow capsule for a quick and easy solution to taking the supplement.
Recommended dosage instructions: “Take up to three capsules two times daily with a meal or glass of water.”
100 capsules in the bottle.
Buy Solaray Shiitake Mushroom on Amazon
4- Host Defense Shiitake Extract
Lowest price on Amazon
All of the great immune boosting qualities of the shiitake mushroom in a convenient, easy to take liquid supplement. That’s what Host Defense is all about with this product.
According to the manufacturer, this shiitake extract is “made with US grown, triple extracted organic mushrooms.”
Here are the official ingredients in this supplement:
Fresh Shiitake (Lentinula edodes) mycelium extract
Dried Shiitake (Lentinula edodes) fruitbody extract
water
alcohol (alcohol content 30-40%)
myceliated brown rice
Recommended dosage instructions: “As a dietary supplement, take 1 mL twice per day. Can be taken with food or without, on an empty stomach or as recommended by your healthcare advisor.”
Take 1 mL per serving – 60 mL total in the bottle.
Buy Host Defense Shiitake on Amazon
5- Mushroom Science Shiitake
Lowest price on Amazon
Mushroom Science offers a pretty unique shiitake mushroom product.
Each capsule contains 300 mg of shiitake mushroom extract using the hot water extraction process for shiitake mushrooms grown on wood.
The hot water extraction process is said to contain 50-80x more beta glucan than mycelium grown on rice or liquid alcohol shiitake supplements. One of the few shiitake supplements on the market that use the hot water extraction process instead of brown rice mycelium.
Recommended dosage instructions: “Adults take 1-3 capsules twice daily, AM or PM on an empty stomach.”
Serving size: 1 capsule – 90 capsules per bottle.
Buy Mushroom Science Shiitake on Amazon
What are shiitake mushrooms?
Shiitake mushrooms are fungus that have a smoky flavor and a rich texture.
They are one of the most commonly consumed mushrooms and are probably available in your local vegetable markets and in the produce section of your grocery store. Like the white button mushrooms, shiitakes have an abundance of flavor that intensifies when they are dried.
The Shiitake mushroom is native to East Asia; however, they are widely grown in other parts of the world including Japan, Singapore, China, Canada, and the United States.
While we may consider them a vegetable, shiitakes are a fungus. They are often found growing in the wild on dead or decaying hardwood trees.
How do shiitake mushrooms work?
Shiitake mushrooms are beneficial to our health because they contain a large number of vitamins, minerals, and other compounds that promote good health.
They also contain some of the same amino acids as meat, which makes them an excellent protein alternative for vegetarians and vegans.
Shiitakes are a low-calorie, high-fiber superfood that contain high amounts of B-vitamins and essential minerals. These mushrooms also contain immune-boosting ingredients such as polysaccharides, terpenoids, sterols and lipids.
These are all essential to lowering bad cholesterol levels [3] and can even help prevent certain types of cancer.
Here are some of the nutrients that you can get from eating a serving of shiitakes.
Vitamin D
Zinc
Folate
Manganese
Vitamin B6
Fiber
Protein
Niacin
Riboflavin
Selenium
Copper
Vitamin B5
The amount of these vitamins and nutrients found in shiitake mushrooms can vary depending on where the fungus is grown.
There are two primary uses for shiitake mushrooms, they are used as food and as a supplement. While it is most common for people to consume dried shiitake mushrooms, you can also cook them fresh as well.
When you add shiitake mushrooms to stir fry, soups, and stews, it brings out a unique flavor described as “umami”. The word means savory and delicious, and it is used to describe the fifth taste after sweet, sour, bitter, and salty.
Shiitake mushrooms have been used as supplements in traditional Chinese medicine for centuries. They are believed to improve health and longevity and boost circulation.
Medical experts today have found that the bioactive compounds inside these mushrooms can provide us with even more health benefits, such as protecting us against inflammation and certain forms of cancer.
What are the benefits of shiitake mushrooms?
There are several health benefits associated with these mushrooms because they are loaded with vitamins, nutrients, and antioxidants.
They also contain strong natural compounds that can help fight off inflammation and bad bacteria. Here are a few of the many benefits of shiitake mushrooms:
Improve Heart Health
Studies performed on shiitake mushrooms have shown that they could be beneficial for individuals with cardiovascular disease, or those who may be at risk. The mushrooms contain three compounds that can help lower bad cholesterol levels. These compounds are Sterols, Beta-glucans, and Eritadenines.
Eritadenines are compounds that merge with the enzymes which produce cholesterol. Sterols are molecules that can help prevent cholesterol absorption in the gut, and Beta-glucans are a form of fiber that can help improve cholesterol levels.
A study recently performed on lab rats who had genetically high blood pressure showed that administering shiitakes in powder form helped prevent a rise in blood pressure levels. Experts also feel that shiitake mushrooms are ideal for heart health when eaten as a whole food.
In another study where rats were fed a high-fat diet and then given shiitakes to eat showed that the rats later had less fat in their livers, and less plaque buildup on their artery walls. They also had lower cholesterol levels overall [4]. 
Boost Your Immune System
Based on the results of a study performed in 2015, shiitakes could help to strengthen your immune system. They study had individuals eat dried shiitakes daily for a month.
As a result, they had less inflammation and their immune levels were on the rise. This could be due to the compound polysaccharides which are in the mushrooms [5].
Fight Obesity
There are some components in shiitake mushrooms that have fat-reducing properties. Eritadenines and B-Glucan are effective in helping with weight loss. Recent studies have shown that B-Glucan, which is a soluble dietary fiber, can increase satiety, delay nutrition absorption, and reduce the buildup of fat.
Cancer-Fighting Capabilities
The polysaccharides in shiitakes are also responsible for the mushroom’s cancer-fighting abilities. Lentinan is a polysaccharide that can fight tumors by promoting immune system health. It has also been shown to prevent the growth of leukemia cells.
In countries such as Japan and China, lentinan is currently being used with chemotherapy to improve the immune function of patients with gastric cancer, and enhance their overall quality of life [6].
Antibacterial & Antiviral Effects
Shiitake mushrooms include various compounds that have antibacterial and antiviral effects. They include Oxalic acid, Lentinan, Centinamycins A & B, and Eritadenine.
Improve Energy & Brain Function
Shiitake mushrooms contain a high amount of B-Vitamins. They can help support adrenal function which can be useful with improving energy levels. They can also help balance hormones and eliminate brain fog to help you maintain focus. It has also been known to help improve cognitive function, which could be useful with memory loss.
Many people are deficient in B-Vitamins and that can cause a decrease in energy, unhealthy blood cells and poor focus. Adding more shiitakes to your everyday diet can help to provide you with the energy boost that you need to remain alert and stay focused on your daily tasks.
Strengthen Bones
Mushrooms contain Vitamin D and they are the only natural plant source that does so. Vitamin D can help build strong bones and improve our overall calcium levels.
Amino Acid Support
Shiitakes are a unique plant because they contain all the eight essential amino acids. They also contain an essential fatty acid known as linoleic acid. This fatty acid aids in weight loss and can help build strong muscles.
Linoleic acid may also improve digestive function, reduce food allergies and sensitivities, and it has bone-building benefits.
What are the side effects of shiitake mushrooms?
Most people can consume shiitake mushrooms without any issues. However, there are some potential side effects that may occur.
There have been some rare cases where individuals developed a skin rash after eating or touching raw shiitakes. This is a condition known as shiitake dermatitis. It is believed to be caused by the lentinan content in the mushrooms.
Using powdered mushroom extract as a supplement over an extended period of time may cause some side effects such as upset stomach, sensitivity to sunlight and skin irritation.
There have been some claims that eating mushrooms can cause gout-like symptoms. This is believed to be caused by the high purine content. Yet at the same time, some studies have shown that eating shiitakes and other types of mushrooms can actually lower the risk of gout [7].
How do you take shiitake mushrooms?
The great advantage to taking shiitake mushrooms is that unlike many other dietary supplements, these mushrooms can be added to a variety of recipes and they have a very pleasant taste.
You can cut off the bottom half of the stem, or remove it completely to make the mushroom easier to eat since the stems can be harder. Slice the mushroom into thin strips and scatter on a salad. Or cook in a mixture garlic and butter to serve along with pasta. Shiitakes can be eaten raw, cooked, or dried.
If you choose to take the supplement form of shiitakes, there are powder and capsule varieties available.
However, you should be careful and only take the recommended dosage. It can be much easier to take a higher amount of shiitakes in capsule form. And that could lead to developing harmful side effects.
Recap
Shiitake mushrooms are a superfood that contain antioxidants, vitamins and minerals which can improve your immune system and prevent harmful diseases such as heart disease and certain types of cancer.
While studies based on the effectiveness of shiitakes and eliminating cancer are still ongoing, the results of numerous tests have been very positive. Shiitakes have been used in China for several years in combination with chemotherapy to treat gastric cancer. And the fungus has been used for centuries as a remedy for several types of illnesses.
Shiitakes are safe to eat in reasonable amounts and make a powerful addition to soups and stews.
More Health Products
Best Greens
Best Sleeping Aids
Best Calcium
Best Beef Protein
Best Colon Cleanse
Best Raspberry Ketones
Best Garcinia Cambogia
Best Nitric Oxide
Best Taurine
Best Pre-Workout
Best Creatine
Best Joint Support
Best Multivitamins for Women
Best Multivitamins for Men
Best Meal Replacement Shake
Best Nootropics
Best Probiotic
Best Prenatal Vitamins
Best Testosterone Boosters
Best Fish Oil
Best Maca Root Powder
Best Matcha Green Tea
Best Green Coffee Bean Extract
The post The Top 5 Shiitake Mushroom Supplements of 2017 appeared first on HealthRanks.org.
from HealthRanks.org https://healthranks.org/shiitake-mushroom/
0 notes
healthranks · 7 years
Text
The Top 5 Shiitake Mushroom Supplements of 2017
It’s one of the most powerful superfoods known to mankind and it can be enjoyed in a number of ways with different recipes for meals, nutritional shakes, and even your morning coffee. 
Say what?
Introducing the shiitake (“she-TOCK-ee”) mushroom.
Loaded with positive health benefits, these tasty little mushrooms are becoming increasingly popular, especially for the AHCC and cancer fighting properties of the fungus [1].
What makes the shiitake mushroom so special? We’ll explain this and cover all the side effects and benefits later in the article. First, we’ve ranked the top 5 best shiitake mushroom supplements on the market according to price, product quality, and customer reviews.
So what’s the best shiitake mushroom supplement on the market?
1- Supreme Potential Shiitake Mushroom
Lowest price on Amazon
Supreme Potential offers an excellent, 900 mg capsule of shiitake mushroom extract sourced from the above ground fruiting body, unlike most shiitake supplements which use a mixture of mycelium with brown rice.
The whole body benefits include improved cardiovascular and immune system health, anti-aging and antioxidant properties, and lowering cholesterol levels.
Here’s what the manufacturer has to say about their company:
“Supreme Potential is a high quality brand of nutritional supplements formulated for a variety of purposes that lead to our customers’ overall wellbeing. We have a passion for promoting wellness and positivity through optimal health, and we empower people to reach their full potential.
We are proud to offer products that promise effectiveness and positive results. We understand the market has become flooded with harmful supplements that are unreliable and unsafe to consume, but we look to provide safe and reliable products that are purposeful without being harmful.”
Also according to the manufacturer, the product contains 750 mg of AHCC which is naturally found in shiitake mushrooms.
Recommended dosage instructions: “For adults, take two (2) capsules one to two times daily, preferably with a meal.”
No artificial ingredients, fillers, binders, or GMOs contained in the supplement. Manufactured in the USA in an FDA approved GMP certified facility.
Each capsules contains 900 mg of shiitake mushroom extract – 100 capsules total in the bottle.
Buy Supreme Potential Shiitake on Amazon
2- Mushroom House Dried Premium Shiitake
Lowest price on Amazon
If you’re looking for pure, high quality shiitake mushrooms either to harness the nutritional value or just to use for cooking, you can’t go wrong with Mushroom House.
Sold by a remote family business in Thailand, Mushroom House takes it to the next level with the quality of their mushrooms. Customer reviews indicate that these mushrooms are generally larger and have less damage after shipping than their competitors.
Are whole shiitake mushrooms more nutritious than shiitake mycelium brown rice capsules?
Turns out, to obtain a more concentrated form of the glyconutrients and healthy components contained in the shiitake mushroom, the best method is a hot water extraction process sourced with whole fruiting bodies [2], just like the ones Mushroom House offers.
Comes in a 1 lb. bag of 4-6 cm hand-picked mushrooms.
Buy Mushroom House Shiitake on Amazon
3- Solaray Shiitake Mushroom
Lowest price on Amazon
Solaray Shiitake Mushroom is one of the most popular shiitake mushroom supplements sold on Amazon.
Each capsule contains 600 mg of shiitake mycelium mixed with a brown rice biomass. The brown rice acts as the host plant for the mycelium, which is basically the root system part of the mushroom.
The shiitake mushroom mycelium powder is contained in a gelatin easy to swallow capsule for a quick and easy solution to taking the supplement.
Recommended dosage instructions: “Take up to three capsules two times daily with a meal or glass of water.”
100 capsules in the bottle.
Buy Solaray Shiitake Mushroom on Amazon
4- Host Defense Shiitake Extract
Lowest price on Amazon
All of the great immune boosting qualities of the shiitake mushroom in a convenient, easy to take liquid supplement. That’s what Host Defense is all about with this product.
According to the manufacturer, this shiitake extract is “made with US grown, triple extracted organic mushrooms.”
Here are the official ingredients in this supplement:
Fresh Shiitake (Lentinula edodes) mycelium extract
Dried Shiitake (Lentinula edodes) fruitbody extract
water
alcohol (alcohol content 30-40%)
myceliated brown rice
Recommended dosage instructions: “As a dietary supplement, take 1 mL twice per day. Can be taken with food or without, on an empty stomach or as recommended by your healthcare advisor.”
Take 1 mL per serving – 60 mL total in the bottle.
Buy Host Defense Shiitake on Amazon
5- Mushroom Science Shiitake
Lowest price on Amazon
Mushroom Science offers a pretty unique shiitake mushroom product.
Each capsule contains 300 mg of shiitake mushroom extract using the hot water extraction process for shiitake mushrooms grown on wood.
The hot water extraction process is said to contain 50-80x more beta glucan than mycelium grown on rice or liquid alcohol shiitake supplements. One of the few shiitake supplements on the market that use the hot water extraction process instead of brown rice mycelium.
Recommended dosage instructions: “Adults take 1-3 capsules twice daily, AM or PM on an empty stomach.”
Serving size: 1 capsule – 90 capsules per bottle.
Buy Mushroom Science Shiitake on Amazon
What are shiitake mushrooms?
Shiitake mushrooms are fungus that have a smoky flavor and a rich texture.
They are one of the most commonly consumed mushrooms and are probably available in your local vegetable markets and in the produce section of your grocery store. Like the white button mushrooms, shiitakes have an abundance of flavor that intensifies when they are dried.
The Shiitake mushroom is native to East Asia; however, they are widely grown in other parts of the world including Japan, Singapore, China, Canada, and the United States.
While we may consider them a vegetable, shiitakes are a fungus. They are often found growing in the wild on dead or decaying hardwood trees.
How do shiitake mushrooms work?
Shiitake mushrooms are beneficial to our health because they contain a large number of vitamins, minerals, and other compounds that promote good health.
They also contain some of the same amino acids as meat, which makes them an excellent protein alternative for vegetarians and vegans.
Shiitakes are a low-calorie, high-fiber superfood that contain high amounts of B-vitamins and essential minerals. These mushrooms also contain immune-boosting ingredients such as polysaccharides, terpenoids, sterols and lipids.
These are all essential to lowering bad cholesterol levels [3] and can even help prevent certain types of cancer.
Here are some of the nutrients that you can get from eating a serving of shiitakes.
Vitamin D
Zinc
Folate
Manganese
Vitamin B6
Fiber
Protein
Niacin
Riboflavin
Selenium
Copper
Vitamin B5
The amount of these vitamins and nutrients found in shiitake mushrooms can vary depending on where the fungus is grown.
There are two primary uses for shiitake mushrooms, they are used as food and as a supplement. While it is most common for people to consume dried shiitake mushrooms, you can also cook them fresh as well.
When you add shiitake mushrooms to stir fry, soups, and stews, it brings out a unique flavor described as “umami”. The word means savory and delicious, and it is used to describe the fifth taste after sweet, sour, bitter, and salty.
Shiitake mushrooms have been used as supplements in traditional Chinese medicine for centuries. They are believed to improve health and longevity and boost circulation.
Medical experts today have found that the bioactive compounds inside these mushrooms can provide us with even more health benefits, such as protecting us against inflammation and certain forms of cancer.
What are the benefits of shiitake mushrooms?
There are several health benefits associated with these mushrooms because they are loaded with vitamins, nutrients, and antioxidants.
They also contain strong natural compounds that can help fight off inflammation and bad bacteria. Here are a few of the many benefits of shiitake mushrooms:
Improve Heart Health
Studies performed on shiitake mushrooms have shown that they could be beneficial for individuals with cardiovascular disease, or those who may be at risk. The mushrooms contain three compounds that can help lower bad cholesterol levels. These compounds are Sterols, Beta-glucans, and Eritadenines.
Eritadenines are compounds that merge with the enzymes which produce cholesterol. Sterols are molecules that can help prevent cholesterol absorption in the gut, and Beta-glucans are a form of fiber that can help improve cholesterol levels.
A study recently performed on lab rats who had genetically high blood pressure showed that administering shiitakes in powder form helped prevent a rise in blood pressure levels. Experts also feel that shiitake mushrooms are ideal for heart health when eaten as a whole food.
In another study where rats were fed a high-fat diet and then given shiitakes to eat showed that the rats later had less fat in their livers, and less plaque buildup on their artery walls. They also had lower cholesterol levels overall [4]. 
Boost Your Immune System
Based on the results of a study performed in 2015, shiitakes could help to strengthen your immune system. They study had individuals eat dried shiitakes daily for a month.
As a result, they had less inflammation and their immune levels were on the rise. This could be due to the compound polysaccharides which are in the mushrooms [5].
Fight Obesity
There are some components in shiitake mushrooms that have fat-reducing properties. Eritadenines and B-Glucan are effective in helping with weight loss. Recent studies have shown that B-Glucan, which is a soluble dietary fiber, can increase satiety, delay nutrition absorption, and reduce the buildup of fat.
Cancer-Fighting Capabilities
The polysaccharides in shiitakes are also responsible for the mushroom’s cancer-fighting abilities. Lentinan is a polysaccharide that can fight tumors by promoting immune system health. It has also been shown to prevent the growth of leukemia cells.
In countries such as Japan and China, lentinan is currently being used with chemotherapy to improve the immune function of patients with gastric cancer, and enhance their overall quality of life [6].
Antibacterial & Antiviral Effects
Shiitake mushrooms include various compounds that have antibacterial and antiviral effects. They include Oxalic acid, Lentinan, Centinamycins A & B, and Eritadenine.
Improve Energy & Brain Function
Shiitake mushrooms contain a high amount of B-Vitamins. They can help support adrenal function which can be useful with improving energy levels. They can also help balance hormones and eliminate brain fog to help you maintain focus. It has also been known to help improve cognitive function, which could be useful with memory loss.
Many people are deficient in B-Vitamins and that can cause a decrease in energy, unhealthy blood cells and poor focus. Adding more shiitakes to your everyday diet can help to provide you with the energy boost that you need to remain alert and stay focused on your daily tasks.
Strengthen Bones
Mushrooms contain Vitamin D and they are the only natural plant source that does so. Vitamin D can help build strong bones and improve our overall calcium levels.
Amino Acid Support
Shiitakes are a unique plant because they contain all the eight essential amino acids. They also contain an essential fatty acid known as linoleic acid. This fatty acid aids in weight loss and can help build strong muscles.
Linoleic acid may also improve digestive function, reduce food allergies and sensitivities, and it has bone-building benefits.
What are the side effects of shiitake mushrooms?
Most people can consume shiitake mushrooms without any issues. However, there are some potential side effects that may occur.
There have been some rare cases where individuals developed a skin rash after eating or touching raw shiitakes. This is a condition known as shiitake dermatitis. It is believed to be caused by the lentinan content in the mushrooms.
Using powdered mushroom extract as a supplement over an extended period of time may cause some side effects such as upset stomach, sensitivity to sunlight and skin irritation.
There have been some claims that eating mushrooms can cause gout-like symptoms. This is believed to be caused by the high purine content. Yet at the same time, some studies have shown that eating shiitakes and other types of mushrooms can actually lower the risk of gout [7].
How do you take shiitake mushrooms?
The great advantage to taking shiitake mushrooms is that unlike many other dietary supplements, these mushrooms can be added to a variety of recipes and they have a very pleasant taste.
You can cut off the bottom half of the stem, or remove it completely to make the mushroom easier to eat since the stems can be harder. Slice the mushroom into thin strips and scatter on a salad. Or cook in a mixture garlic and butter to serve along with pasta. Shiitakes can be eaten raw, cooked, or dried.
If you choose to take the supplement form of shiitakes, there are powder and capsule varieties available.
However, you should be careful and only take the recommended dosage. It can be much easier to take a higher amount of shiitakes in capsule form. And that could lead to developing harmful side effects.
Recap
Shiitake mushrooms are a superfood that contain antioxidants, vitamins and minerals which can improve your immune system and prevent harmful diseases such as heart disease and certain types of cancer.
While studies based on the effectiveness of shiitakes and eliminating cancer are still ongoing, the results of numerous tests have been very positive. Shiitakes have been used in China for several years in combination with chemotherapy to treat gastric cancer. And the fungus has been used for centuries as a remedy for several types of illnesses.
Shiitakes are safe to eat in reasonable amounts and make a powerful addition to soups and stews.
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The post The Top 5 Shiitake Mushroom Supplements of 2017 appeared first on HealthRanks.org.
from HealthRanks.org https://healthranks.org/shiitake-mushroom/
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aavawater · 2 years
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Why the TDS of Your Drinking Water Matters
Have you ever noticed the taste of your drinking water If you haven't, all the more reason to read this article. When you drink natural mineral water like Aava that's sourced from a protected  confined aquifer, the geology and conditions of the source give the water a unique mineral composition. In wine terms, it's the closest you get to water with terroir.
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Natural Mineral Water's subtle taste and terroir are determined by the minerals it contains. This minerality is measured in mgl and is called Total Dissolved Solids (TDS) or Total Dry Residue. This TDS can be measured with a TDS meter or water is evaporated at 180 degrees in a lab and the weight is measured of the minerals that are remaining. TDS includes all the minerals that are present in mineral waters. Depending on the TDS mineral waters can be divided into the following categories.
Super Low  0 - 50mgl
Low  50- 250 mgl
Medium  250- 800mgl
High  800 - 1,500mgl       
Very High  1,500mgl & over
Minerals are usually absorbed from the earth. If your natural mineral water is glacier or iceberg water chances are it will usually have a super low TDS. However if you drink RO processed or purified packaged drinking water, the RO machines remove all minerals from the water along with impurities resulting in a super low or low TDS as well. High and very high TDS waters are not advised for daily consumption either. For eg.  Sea water has of 25000 mgl which makes it undrinkable. The TDS of Aava natural mineral water ranges from 280-320 which makes it a perfectly balanced medium minerality water. The WHO's ( World Health Organisation) Guidelines for Drinking-water Quality (GDWQ) recommend 300 as the ideal TDS.
If your mineral water is certified IS 13428 spring or underground spring water like Aava is, the TDS refers to the minerals that are essential for good health and an important part of your diet. These minerals have tremendous health benefits.
Magnesium (Mg ++)
Did you know that magnesium is responsible for 300+ biochemical reactions in your body Magnesium is important for the regulation of muscle contractions and the transmission of nerve impulses, and it activates energy-producing enzymes. The bone structure also relies on magnesium, and the element expands blood vessels, which lessens the risk of heart attack. Humans need at least 300-400 mg of magnesium each day and every litre of Aava naturally contains 11.5 mgl magnesium.
Calcium (Ca ++)
The many benefits of calcium include stabilizing the bone structure, teeth, and cell membranes; ensuring nerve and muscle impulses are properly transmitted; and help prevent blood clots. Bones decalcify (osteoporosis) and fractures become more likely if a body is not getting enough calcium. Adults and especially premenopausal women need 800-1200 mg calcium and every litre of Aava contains an average of 23mglitre.
Bicarbonate (HCO3-)
Present in all biological fluids, bicarbonate is essential for maintaining our bodies' pH balance. The substance is also found in stomach secretions. Lactic acid generated by physical activity is neutralized by bicarbonate dissolved in water; a similar process raises the pH of some acidic foods. Bicarbonates are the key to healthy digestion and curbing acid reflux and every litre of Aava contains at least 200-250 mg bicarbonate per litre.
Silica (SiO2)
Most adults need between twenty and thirty milligrams of silica daily. Silica reduces the risk of heart disease and may prevent osteoporosis; it also helps repair tissue by serving as an antioxidant. Hair and nails are strengthened by silica since its a key mineral for collagen production. Aava is one of India's only naturally alkaline mineral waters with a 12 mg silica content.
Sodium ( Na++)
A person's activity level determines their daily requirement of sodium. The heart's metabolism is affected by sodium, as is the regular contraction of the heart. This sodium is not the same as table salt that's consumed with food, since mineral water contains unprocessed, natural salt. Studies show how ingestion of mineral waters with sodium bicarbonate is beneficial in lowering cardiovascular risk factors, including blood pressure. Aava contains a low sodium content well below 100mgl.
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Besides these other trace minerals like potassium, fluorides and chlorides also play an important role to keep you healthy and hydrated.
The presence of these minerals does not make Aava a hard water. Equating TDS to water hardness is a common misconception. Hardness correlates only to the presence of calcium and magnesium. (Calcium x 2.5) + (Magnesium x 4) is the formula used to calculate this hardness and if the range falls under 120-180 mglitre, a water is considered to be hard. Hard water affects machines more than humans. Your drinking water must have slight hardness, since minerals are essential for wellness but if you're washing clothes, demineralised soft water will work better for your washing machine.
Aava has a TDS of 300, but its water hardness is only 101, which means Aava is a naturally alkaline mineral water that is only slightly hard. This makes it perfectly safe, healthy and ideal for daily consumption.
So the next time you worry about your water being too hard, check the source, make sure there are no impurities and check for the accurate mineral content to properly measure water hardness. Don't simply judge by the TDS.
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aavawater · 2 years
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Buy Natural Mineral Water | Top Alkaline Water Brand in India
Aava water is one of the top Alkaline water brands with No Chemicals, No RO & No Ionization. Aava is 100% natural mineral water  originating from the Aravalli range, enriched with calcium, magnesium and alkaline pH 8+. The Aava ecosystem is our pristine, pure and protected bottling environment that’s wholly natural, indigenous and homegrown. For 15 years we’ve tried to make the world greener with all that we do.
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aavawater · 2 years
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Order Aava Alkaline Water and Sparkling Water online in India
Buy Natural Alkaline Mineral Water and Sparkling Water online from one of the top mineral water brands, Aava. Perfect Balance of Minerals & Electrolytes With pH 8+. Order online Aava water is the one of the best Natural Mineral Water, Alkaline Water & Sparkling Water brands in India.
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waterfiltergurus · 1 year
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Best Bottled Water of [year] (The Ultimate Guide)
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Best Overall Mountain Valley Spring Water Our Rating★★★★★ Source: Ouachita Mountains Carbonation: Sparkling and still Origin: Arkansas, USA Packaging: PET, glass, aluminum, TDS: 220 mg/l pH: 7.3 Best Taste Smartwater Our Rating★★★★★ Source: British springs Carbonation: Still Origin: Morpeth, Northumberland Packaging: PET1 TDS: 27 mg/l pH: 7.0 Best Natural Fiji Our Rating★★★★★ Source: Artesian Carbonation: Still Origin: Fiji islands Packaging: PET TDS: 222 mg/l pH: 7.7 Hate drinking tap water? Trying to decide on the healthiest, tastiest, and purest bottled water source to stock up on? Here, we've reviewed the best bottled water brands across various categories, according to our research into their water source, processes, taste, bottle materials, and more. 🥇 Best Bottled Water - Best Overall: Mountain Valley Spring Water - Best Taste: Smartwater - Best Natural: Fiji - Best Filtered: Waiakea Hawaiian Volcanic Alkaline Water - Best Alkaline: Essentia Alkaline Water - Best Flavored: JUST Water Infused - Best Canned: Liquid Death - Best Sparkling: Crystal Geyser Unflavored Flavored Sparkling Spring Water - Best Budget-Friendly: Poland Spring Water - Best Premium: Acqua Panna Spring Water 📊 Comparison Chart of Best Bottled Water ⭐ Reviews – Best Bottled Water Read on to learn about our top recommended bottled water brands in . Best Overall Our Rating★★★★★ Mountain Valley Spring Water In our opinion, the best overall bottled water available today is the Mountain Valley Spring Water. This naturally purified bottled water product is sourced from the Ouachita Mountains in Little Rock, Arkansas, where it filters through granite-based aquifers, picking up calcium, magnesium, and potassium before being bottled at the source. Source: Ouachita Mountains Carbonation: Sparkling and still Origin: Arkansas, USA Packaging: Glass TDS: 220 mg/l pH: 7.3 - 7.8 There's no risk of drinking microplastics, BPA, or any other chemicals in Mountain Valley Spring water because it's bottled in glass, and has been since 1871. That means this water retains all its natural nutrients and minerals without its quality being compromised by a poor packaging choice. Mountain Valley Spring water has a pH of between 7.3 and 7.7, so it's healthy alkaline. You can buy the water in 333 ml, 500 ml, 750 ml, and 1-liter glass bottles, and even get 2.5 and 5-gallon glass bottles delivered to your home for convenience. Pros - Packaged in reusable glass bottles - Naturally alkaline, contains healthy minerals - Winner of the most awards in America, including best water in the world Cons - Expensive - Glass bottles aren't as portable or convenient Best Taste Our Rating★★★★★ Smartwater We found that the bottled water with the best taste is Smartwater, which tastes clear and pure, with no unpleasant aftertaste. Source: British springs Carbonation: Still Origin: Morpeth, Northumberland Packaging: PET1 TDS: 27 mg/l pH: 7.0 Smartwater is vapor-distilled, purified water sourced from British springs, which contains added electrolytes for improved taste and hydration. Smartwater debuted in 1996 and quickly became popular for its crisp, fresh water taste. The water is available in multiple sizes, including discounted multipacks, and Smartwater has recently branched out into offering alkaline water, flavored water, and more. The brand's great-tasting water is down to the quality of the source water and the purification and distillation treatment processes used, which removes chlorine and VOCs, and adds healthy minerals like calcium chloride, magnesium, potassium bicarbonate, and chloride. Pros - Great taste encourages hydration - Contains healthy minerals & electrolytes - Stored in BPA-free food-grade recyclable PET1 plastic Cons - More expensive than similar brands - No option to buy in plastic-free bottles Best Natural Our Rating★★★★★ Fiji According to our research, Fiji is the best natural bottled water available today. Fiji water is natural artesian water that's sourced in Viti Levu (the largest of the Fiji islands). Source: Artesian Carbonation: Still Origin: Fiji islands Packaging: PET TDS: 222 mg/l pH: 7.7 The water contains the minerals magnesium, calcium, and silica, and has a slightly alkaline pH of 7.7, which gives it a crisp, mineral taste. It's extracted underground and bottled at the source before being shipped worldwide, with no added ingredients or preservatives. The manufacturer is in the process of transitioning its 300 ml and 500 ml bottles to recycled plastic throughout the US and has invested $2.5 million into energy efficiency initiatives at its water bottling plants. Pros - BPA-free recyclable bottles - Widely available - High in silica, which has numerous health benefits Cons - No glass bottle options - Expensive Best Filtered Our Rating★★★★★ Waiakea Hawaiian Volcanic Alkaline Water Our top pick for the best filtered bottled water is Waiakea Hawaiian Volcanic Alkaline Water. This water is naturally filtered in a unique process: rainwater seeps through thousands of feet of porous rock on the Mauna Loa volcano (in Hawaii), and eventually enters a forest spring, where it's collected and packaged at the source. Source: Kea'au aquifer Carbonation: Still Origin: Mauna Loa volcano, Hawaii Packaging: RPET TDS: 82 mg/l pH: 8.2 Waiakea Hawaiian Volcanic Alkaline Water has a crisp, clean taste, with a naturally high pH and oxygen content. It also contains healthy minerals like silica, calcium, magnesium, potassium, and sodium. Waiakea is a sustainable brand that uses a certified carbon-neutral production process and 100% recycled plastic bottles. The manufacturer has also implemented a number of reforestation and clean drinking water initiatives. Pros - Sustainable, eco-friendly bottled water company - Great-tasting, mineral-rich water - Unique filtration process Cons - Costly - Some customers struggled to open the caps Best Alkaline Our Rating★★★★★ Essentia Alkaline Water For folks looking for the best alkaline bottled water for improved taste and hydration benefits, we recommend Essentia Alkaline Water. Source: Local water supply Carbonation: Still Origin: USA Packaging Type: PET TDS: - Great water taste - Higher pH than most other waters - Packaged in phthalate-free plastic bottles - Not a natural water source - Improved hydration benefits are contested Read the full article
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aavawater · 1 year
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Buy 750 ml Alkaline Mineral water Online in India | Pack of 90 Glass Bottles - Aava Water
Alkaline natural mineral water is a type of water that has a pH value greater than 7, indicating that it is alkaline. Alkaline natural mineral water is believed to have a range of health benefits due to its high mineral content and alkaline pH value. Alkaline natural mineral water can be a refreshing and healthy choice for those looking for a high-quality source of hydration with a unique taste and potential health benefits.
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