#Personal Trainer Course

[classicfitnessgroupsblog]

Boost Your Career with Fitness Trainer Certification: A Step-by-Step Guide

Are you passionate about fitness and looking to take your career to the next level? Obtaining the ACE (American Council on Exercise) certification as a personal trainer can be a game-changer. Classic Fitness Academy is a highly recognized and reputable organization that provides comprehensive training and certification programs for fitness professionals. In this step-by-step guide, we will explore how Fitness Trainer certification can boost your career and set you up for success in the fitness industry.

1. Introduction

In today’s highly competitive fitness industry, having the right qualifications and credentials is crucial for career advancement. Fitness Trainer certification can give you the edge you need to thrive as a personal trainer. Let’s dive deeper into why ACE certification matters and how it can benefit your career.

2. Why CFA Certification Matters

CFA certification holds immense value within the fitness industry. It signifies that you have met rigorous standards of knowledge and expertise in the field of fitness training. CFA-certified personal trainers are recognized as professionals who possess the necessary skills to help clients achieve their health and fitness goals safely and effectively.

3. Understanding CFA Certification

CFA offers a range of certifications, including the ACE Personal Trainer Certification, ACE Certified Nutrition Certification, and  Fitness Instructor Certification. Each certification has specific requirements and focuses on different aspects of fitness training. For the purpose of this guide, we will focus on the ACE Personal Trainer Certification.

Step 1: Research ACE Certification Programs

To begin your journey towards ACE certification, it is essential to research the available programs. Visit the Classic Fitness Academy website and explore the various certification options they offer. Take note of the prerequisites, course materials, and exam requirements for each program.

Step 2: Meet the Eligibility Requirements

Before enrolling in an ACE certification program, ensure that you meet the eligibility requirements. These typically include being at least 18 years old, possessing a high school diploma or equivalent, and holding a current CPR/AED certification.

Step 3: Choose a Study Program

Once you have determined your eligibility, choose a study program that suits your learning style and schedule. ACE provides both self-study materials and in-person workshops led by experienced instructors. Select the option that aligns best with your preferences and availability.

Step 4: Prepare for the Exam

Preparing for the ACE certification exam requires dedication and focus. Create a study schedule, review the provided materials, and make use of additional resources such as practice exams and study guides. It is crucial to thoroughly understand the content and concepts covered in the exam.

Step 5: Ace the Exam

On the day of the exam, arrive well-prepared and confident. The ACE certification exam consists of multiple-choice questions that assess your knowledge in various areas of fitness training. Remember to read each question carefully and answer to the best of your ability. Upon passing the exam, you will be one step closer to obtaining your ACE certification.

Benefits of ACE Certification

Achieving ACE certification comes with numerous benefits. It enhances your credibility as a personal trainer, increases your marketability to potential clients and employers, and opens doors to a wide range of career opportunities within the fitness industry. ACE certification demonstrates your commitment to professionalism and ensures that you possess the necessary skills to deliver safe and effective fitness programs.

Conclusion

Obtaining ACE certification is a pivotal step towards boosting your career as a personal trainer. It provides you with the necessary knowledge, skills, and recognition to excel in the competitive fitness industry. By following this step-by-step guide, you can embark on a journey towards a successful and fulfilling career in fitness.

In conclusion, obtaining ACE certification can be a game-changer for your career as a personal trainer. It offers numerous benefits, including increased credibility, better job opportunities, and higher earning potential. By following the step-by-step guide outlined in this article, you can embark on a successful journey towards ACE certification and take your career to new heights.

[fit-india-trust]

[waywardpiratetimemachine]

Personal Trainer Certification – Start Training Today

Introduction

Are you passionate about fitness and want to turn it into a profession? A gym fitness trainer course can help you become a certified expert in the field. Whether you aspire to work in a gym or offer personal training, earning a certification is the first step toward a thriving career in the fitness industry.

Why Enroll in a Fitness Trainer Course?

A fitness trainer course equips you with the knowledge and skills to help individuals achieve their health and fitness goals. As awareness about wellness grows, the demand for qualified fitness trainers continues to rise. Whether you want to assist people with weight loss, muscle building, or overall fitness improvement, a personal trainer course provides the foundation you need.

By joining a gym fitness trainer course, you gain practical experience in developing workout routines, understanding human body mechanics, and preventing injuries. A structured personal trainer training course ensures that you acquire both theoretical knowledge and hands-on expertise to train clients effectively.

Why is Personal Trainer Certification Important?

To establish yourself in the fitness industry, obtaining a personal trainer certification is essential. It validates your skills and builds trust with potential clients. Whether you plan to work at a gym, start your own fitness business, or provide online coaching, a fitness trainer certification sets you apart from unqualified trainers.

Benefits of Getting Certified:

Recognition from respected fitness organizations

Better career prospects in gyms, health clubs, and fitness centers

The ability to charge premium fees for personal training sessions

Up-to-date knowledge of fitness trends and training techniques

What You’ll Learn in a Personal Trainer Training Course

A personal trainer training course covers various essential topics to help you become a skilled and confident trainer.

1. Anatomy and Physiology

Understanding how the human body functions is crucial for creating safe and effective training plans. You’ll learn about muscles, bones, joints, and their role in movement.

2. Strength and Endurance Training

As a fitness trainer, you need expertise in different training styles, including resistance training, HIIT, and cardio workouts. The course teaches you how to design tailored workout programs based on a client’s fitness goals.

3. Client Evaluation and Goal Setting

Assessing a client’s fitness level is key to developing a personalized training plan. The course helps you evaluate strength, endurance, flexibility, and cardiovascular fitness while setting realistic and achievable goals.

4. Nutrition and Meal Planning

Exercise alone isn’t enough for fitness success. You’ll learn about essential nutrition and diet strategies to guide clients toward healthier eating habits that complement their workout routines.

5. Business and Marketing Skills for Fitness Trainers

If you want to work independently, understanding business and marketing is crucial. A personal trainer course teaches you how to attract clients, promote your services, and establish a strong personal brand in the industry.

Career Opportunities After Certification

After completing your fitness trainer certification, you can explore multiple career paths, such as:

Gym Trainer – Work in fitness centers, assisting members in achieving their workout goals.

Personal Trainer – Offer one-on-one coaching and customized fitness plans for private clients.

Corporate Wellness Coach – Conduct workplace fitness programs to help employees maintain good health.

Online Fitness Coach – Train clients virtually, expanding your reach beyond geographical limitations.

Specialist Trainer – Focus on a niche like weight loss, bodybuilding, sports training, or rehabilitation.

How to Select the Right Fitness Trainer Course

With numerous options available, choosing the right personal trainer training course can be overwhelming. Here are some factors to consider:

Ensure the course is accredited by a recognized fitness authority.

Review the curriculum to see if it includes all necessary subjects.

Look for hands-on training opportunities and practical sessions.

Check feedback and testimonials from previous students.

If you need flexibility, consider online courses.

Conclusion

Start Your Fitness Career Today

Enrolling in a gym fitness trainer course is the gateway to a rewarding and successful career in the fitness industry. With a recognized personal trainer certification, you can help people improve their health while advancing your professional growth.

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📞 Call us at +91-7999567519 🌐 Visit our website: www.fitindiatrust.org

[puccafangirl]

Like many people I tend to ship the Pokemon protagonist with almost every friend/rival of theirs. But I gotta say, Dipplinshipping's gotta be my top fave ship involving the S/V protagonist. Like play through the whole DLC and tell me that Kieran didn't have a crush on her! <3

[v88sy]

Because I just know that Tommy and Ravi happen to go to the same gym, so Buck grills Ravi for intel every chance he gets.

[puyondraws]

I drew this like months ago lol

Happy Father’s Day, shout-out to one of my fav Pokédads out there, I’m so sorry about what the manga did to you. Here’s Norman and Brendan taking a break after doing some training together

[felikatze]

i think the reason i love silent protags a lot because the limitation of this staple necessitates indirect storytelling. yes it's primarily a device to allow player inserts and roleplaying, but a character's inability to state or directly show how they feel forces one to analyze much more.

when speech is filtered out, you need to reverse engineer what they could've said by how other characters reacted. Multiple choice dialogue options become concurrent thoughts in the character's mind, different facets leading to indecision, with the player only truly deciding which thought comes to the forefront.

definition comes through body language, idle animations, emotive portraits and noises of exertion. if a choice is railroaded, was the protagonist forced into it, or did they decide without player input? what do the available gameplay styles say about the character you've created? what does it mean to accept every single sidequest?

like, well and truly, making a nothing character is impossible, even in video games, because saying "yes" when asked to save the world, that's already a decision, isn't it? there is already an implication, a shadow of belief and value, in the act of playing.

[classicfitnessgroupsblog]

Fitness Career Guide for Beginner - Fitness Industry

Why fitness careers is the best decisions?

Yes, Fitness is among the best career option available in the world, if you possess the required skills. Skills are extremely important not only in the fitness industry but in every sector you want to work.

You need to earn that skillset!!

You need to be a certified fitness coach who knows the science of our beautiful human body and every aspect of nutrition.

Moreover, you are also required to possess the skills to implement the existing skills in a more efficient manner.

Importance of fitness certification

See, if you get yourself certified fitness and nutrition expert then it increases your knowledge and most importantly skills. Now, since you are certified and possess the required skills, it will make your name better recognized in the fitness industry.

See, if you want to be a chartered accountant or doctor, you are required to study that specific field and you know that then the same thing is applicable to the fitness industry as well.

Just think, you are going to a doctor who doesn't possess MBBS or they lack the required skills, how dangerous it would be!! Similarly, an educated or literate person will look for the trainer who is expert and possess that required extraordinary skills.

So, if you want you to shine then you must work on your knowledge and skills.

What are the certification available in the fitness industry?

There are plenty of certification available in the fitness industry. But what suits you best is solely depends upon you according to your individual goals and aspirations.

But here, I'll only be stating the most important one.

The certification are:

Certified Personal Trainer Course

Certified Nutrition Specialist Course

Certified Fitness Trainer Course

Functional Training Specialist Course

Do not try to get all the certification at a time. First, start with the most basic that is CPT and then do all the rest certification as per your individual ease of convenience and requirements.

How to select an Institution or Academy for the fitness certifications?

Well, we have plenty of choices available!!

So, sometimes it gets difficult to choose the best.

I strongly believe that every institution or academy is best as long as it fulfills your individual requirements and which is pocket friendly.

But we have some parameters to select the best academies.

And they are as follows;

Academy should be internationally recognized.

Institutions should be well known to most of the peoples of your locality.

Academy should be providing the utmost quality of knowledge both practical and theoretical.

Faculty should be of the utmost quality of knowledge as they are the ones who will be delivering you the knowledge.

Also, do check whether the academy is promoted by various highly reputed government bodies like skill India, NSDC, etc, especially if you are doing it from India.

Who can be the respected fitness coach?

Even if you are certified, you might lack respect as a fitness coach. Getting respect is a whole new different process.

Respect is to be earned with true determination!!

If you deliver your knowledge with extreme humble and politeness to the one who truly wants it from you and he/she is longing it for. The respect for you in everyone's eyes will ultimately raise.

Anyone can be the fitness coach but not a respected fitness coach!!

Do works with morale ethics, earn the goodwill, and make your name a brand. A brand which is known for its honesty and quality works.

Some trainers indulge themselves in some of the highly unethical works only for the sake of some money like they sell anabolic steroids, performance-enhancing drugs to their clients especially to youths. Thus, these kinds of trainers mislead many youths.

So, don't get yourself in any of those unethical activities because a respected fitness coach doesn't do so.

Why does a fitness coach needs to study Anatomy, Kinesiology, Physiology, and many more?

Fitness coach needs to study anatomy because if they don't study anatomy, they'll probably never know our human body. So, if they don't know then just think about it how dangerous it would be for the clients who are training under them.

They are required to study standard anatomical positions, planes, anatomical directions to rectify the exercises in a more efficient manner.

They need to study kinesiology to analyze the movement of body and plan exercises according to that, we study physiology to understand the functions of individual parts or systems of our human body.

To be an advanced fitness coach, you need to know many more such crucial stuffs. There are plenty of new things you will learn when you get yourself certified.

Classic Fitness Academy Top Recommendations - Fitness Academy

Why consistent learning is Important?

Consistent learning is extremely important. We can also say, consistent learning is the key to success.

See, we always update our mobile applications when it is outdated similarly we are also required to update ourselves to the latest studies or research.

No matter in which sector you work, you need to get yourself updated in order to be a master of your work. Thus, to be advanced fitness you also need to update yourself through reading official research articles, highly knowledgeable books, and many more such productive stuffs.

So, if you aren't updating yourself then you are giving your competitor a chance to move a step forward.

Do you love to train and transform others?

See, you need to be extremely clear how passionately you love to train and transform others. If you aren't loving the process passionately then you need to look for some other work or profession. You can't grow if you don't love every process of your work.

Self-identification importance

Self-identification is extremely important before doing the work which you might be saying dream work but I have seen many individuals saying their job to be boring which they used to say their dream job before getting it. This only happens if you don't identify yourself before jumping into the work and many people miss this self-identification process.

See, if you start working and if it gets boring to you later then your efficiency will suffer badly. Thus, resulting in poor growth.

So, it is always better to do self identification before!!

For self-identification, you can ask two questions to yourself that;

Even if I am in my worst scenario of life, will this work provide me some sort of relief ?

Is it only a work that makes me feel like that I don't need a vacation from ?

But I would suggest everyone needs to take some break from their daily work so that they can also enjoy the other aspects of life along with the work which feels amazing.

And if your answer is "YES" to both of the above-mentioned questions then you are on the right path!!

Why some of the trainers always suffer financially?

Unfortunately, some of the trainers always suffer financially. They suffer financially as they lack quality skillset and sound behavioral patterns.

In some of the cases, these trainers don't want to get themselves educated even if they are provided with opportunity due to their stubborn nature which is of no use.

This kind of attitude leads them to everlasting financial crisis.

Importance of communication skills as a fitness coach?

Communication skill is what which is neglected the most. You are required to learn and acquire effective communication skills. If you lack effective communication skills, you cannot make maximum benefits out of the given opportunity, you will also lose a lot of potential clients as well.

See, effective communication is the wonderful art that makes you more appealing and approaching in a more efficient manner. Effective communication is all about understanding the human psychology. If you know it, you win the game!!

So, start reading various books that teach us the art of effective communication and gain mastery in it. Your marketing strategies are solely dependent upon how effectively you convey your knowledge or message to your clients.

So, start working on that as well without delaying.

Effective communication with clients is extremely important for your health professional career development.

How to communicate with clients?

Effective Communication with clients is extremely important as it shows your knowledge and skills to your respective clients. Just take an example, there are two trainers training their clients. Both the clients are performing bicep curls and both aren't controlling their eccentric movement.

Then a trainer who doesn't have certification will say or instruct his client to "control the weight when coming down" whereas a well educated and professional trainer will instruct by saying, "Please control your eccentric load".

Now, when that certified trainer used the professional term which is most commonly known as "Gym terminology". It just sounds more professional. Now, the client will get more interested to know more about such words and terms, and ultimately it will make you more approachable and respectful.

Unlike any other profession have its own word and terms, fitness also have it.

So, if you know all those skills and gym, bodybuilding terminology, and also know to convey your message effectively, it gets your work more Professionalism. Thus, your clients will not think of leaving your personal training ever.

What should be your planning if you are 15 to 20 years old?

If you are between 15 to 20 years old then it is the most appropriate time if you are looking to build your career in the fitness industry.

Start knowing the basics of fitness like exercise techniques, learn from your trainers if they are certified and skilled enough, or else you can take a pretty good amount of quality knowledge from internet, start reading various bodybuilding and entrepreneurship books.

How you can make exponential growth in terms of money and every aspect of quality life as a fitness coach?

If you implement practically all the above-mentioned points with extreme discipline then I am pretty sure that you won't struggle in a fitness career.

Make your knowledge and standards of top-notch quality so that you can charge your service fees as you want. If you do so, people will pay you what you ask as you'll be providing quality services that are difficult to find anywhere.

[fit-india-trust]

[laxmon]

Day 3 of 18 of the Pokémon/Vocaloid collaboration Project Voltage - "What if Hatsune Miku was a ___-type Pokémon Trainer?" These images depict Hatsune Miku as a Fire-type🔥 Pokémon Trainer with her partner, Skeledirge! (art by 水谷恵 Mizutani Megumi)

[king-lyrebird]

Day 1 - "Fontaine"

My personal inktober list this year is to create simple renders and designs crossing over medias that I like! My prompt for Day 1 is Fontaine (from genshin impact) and Arven (from Pokemon Scarvi)! Some of my crossovers are wild because the whole list is randomised. I won't be sharing my prompts just because it's niche specific to my interests lmao

We sticking to it lads. I'm gonna do it this year!

[itsaash]

[podfic] Let's Get Physical, by WrappedUp

I read this fic and immediately knew I wanted to record it! (honestly there's so many of wrappedup's that are on the to-do wishlist)

✨ listen here ✨ As @wrapped-up says in the author's note - Remus doesn't like himself much in this, but I find it very relatable, and even if we can't all have Sirius Black as a personal trainer, maybe just pretending a bit can help too. In fact, I might go do some pilates right now 💪

[bearimba]

Thank you so much @invisiblemelonmoose!!! Hope you don't mind me answering your comment with a post, it's just a lot easier to format this way since I have quite a bit to say on the subject >:)c

So right off the bat, none of the kids have an actual connection to the legendaries---no special ✨chosen ones✨ or anything like that. It's more of a thematic thing for characterization purposes. To put it simply, each legendary has a specific word/trait I've associated with it for one reason or another, and so each character exhibits their respective trait in a way that they're supposed to grapple with throughout their game's storyline. Aka, an easy recipe for character growth!

Red -> Moltres (passion) Leaf -> Articuno (composure) Blue -> Zapdos (wit)

Since there's not really much lore for the Legendary Birds (at least not that I can find---there's a bit from the movies but I don't typically work with the animated stuff as source material), I had a very vague starting point, so I decided to go off their elements when selecting traits. Fire is often associated with burning, consuming passion---but Red isn't exactly the most animated guy in canon. Instead of being outwardly enthused, he has a much more mellow but no less intense love for pokemon. Big or small, tough or weak, he has a soft spot for them all. However, he also happens to have a talent for battling that Oak picks up on, for which he encouraged him (to a maddening degree) to pick up battling and eventually the Indigo League. Yet all the nagging and expectations---from nearly everyone around him, not just Oak---wears down on him, and it takes a forfeited match and an extended trip to the coldest, most isolated place in the region to recall that old flame... Blue takes after his grandfather in that he has a lightning-quick intelligence---not that Oak ever seems to be particularly impressed. In a family full of extraordinary people, Blue only ever seems to be extra ordinary. As a result, he goes out of his way to appear confident and cocky, though it's less about having an inferiority complex and more so just wanting to be noticed. He's even compared to Red constantly, who is objectively the better battler and who is the main reason Blue takes on the gym challenge himself. But on his journey, his self-assurance actually causes him to make dumb mistake after dumb mistake that culminates in the loss at the Indigo League. Then Red goes missing all of a sudden, and Blue's left to pick up the pieces of his ego while he and Leaf travel through the Sevii Islands. Out of the trio, Leaf is most definitely the most unfazed. It's not that she's particularly peaceful---watching one of Blue's and hers many arguments will instantly prove otherwise---but overall she's not nearly as passionate as Red or as outspoken as Blue. In fact, she can show an almost icy apathy at times. When Blue returns to Pallet Town without Red and without a Champion title, she's the one to suggest they head out to the Sevii Islands and take a break. But as the situation on the archipelago worsens, Blue digs them into deeper trouble with the remnants of Team Rocket, and they continue to hear nothing but radio silence from Red, Leaf's first instinct is to shove it all down like none of it particularly matters.

Lyra -> Lugia (empathy) Silver -> Ho-Oh (justice)

Ok, this one might need a little explaining since I kind of had to extrapolate here (Lugia's ocean/storm thing is way too close to Kyogre to just go with something water-related, and Ho-Oh is kinda just Moltres But Cooler in a way). In the Tower Duo's legend, the Brass Tower burned down in a rainstorm, during which Lugia tried to quell the fires with the wind. However, that put the rest of Ecruteak in danger, so Lugia had to stand aside and let it burn---its empathy led to its own downfall, so to say. Then Ho-Oh came along and revived the pokemon that had died in the tower (the Legendary Beasts), but fixing the injustice that happened to the Beasts caused the townsfolk to drive them away. Also, we're ignoring the whole blurb about trainers who can "touch the souls of pokemon" or have a "pure heart" bringing the Tower Duo back---I'm regarding that as a legend that's more so about people and pokemon as collectives regaining trust in one another (remember, trying to avoid chosen ones here). Anywaysss, moving on to Lyra and Silver! Lyra is a very empathic person, but she relates to pokemon far more than she does people. She's used to going along with anything and watching the world move on around her, so when she's faced with actual conflict, she struggles to go out of her way to help. Meanwhile, Silver has no problem calling out such infractions when he sees them, but he often fails to consider the fallout when trying to confront it---especially how it'll affect his own pokemon. Their arcs throughout HGSS involve learning from each other (as in their arcs are so intwined it's extremely difficult to discuss them separately) until by the end, Lyra becomes Champion and gains the power and motivation to help everyone, while Silver is... well, he's stuck reevaluating his entire worldview and goes through a teeny tiny itty bitty little existential crisis, but that's a story for another day (aka spoilers that I would like to cover in its own post). Originally, the plan was to pair the johtags to each Legendary Beast with Kris, Ethan, and Lyra relating to Raikou, Entei, and Suicune respectively. However, the fire/water/electric combo felt way too similar to the kantrio kids, and I couldn't really come up with anything original that felt like it would fit. I feel like I can justify it though considering both Kris's and Ethan's journeys have nothing to do with the plot of HGSS (Kris's takes place a few years before during GSC and Ethan's doing his own thing with Eusine during HGSS) sooo......

Brendan -> Groudon (structure?) May -> Kyogre (entropy?) Wally -> Rayquaza (ambition?)

I'll be completely honest here, I've barely fleshed out the Hoenn trio. like. at all. so I won't say much here for fear of writing something that I don't agree with later. But! I can say that while the kanjoh kids all start off with their defining traits, I want Brendan, May, and Wally to work up to theirs. Other than that, I'd have to do way more research into the characters and plotline to come up with a decent semi-faithful interpretation, so this is my formal apology to all the Hoenn fans reading this :( I'll get to it someday I promise!!!!

Dawn -> Mespirit (emotion) Lucas -> Azelf (willpower) Barry -> Uxie (knowledge)

Since I've saved the Creation Trio for PLA, the Sinnoh kids get the Lake Guardians! It's easy pickings, too, since they've already got characteristics practically built into them. I know the matchup here mighttt look off considering the character's in-game personalities, but hear me out on this: Dawn starts out on her pokemon journey purely to spite her mother and becomes Champion mostly because she can. If that's not emotional-led thinking, I don't know what is. She certainly doesn't act emotional half the time---she's level-headed, and clever enough to get herself out of all the trouble she causes---but there is very much a reason why she and Barry get along so well. In addition to that, she does hold a very firm belief that certain things should go certain ways and she will do just about everything to ensure they do. In that respect, she can come across as quite entitled, but it isn't inherently in a mean-spirited fashion. She just needs to figure out what's worth fighting for and what isn't. Lucas is much more stubborn than he typically lets on. He does come off as a little awkward and even bumbling at times, but he's also a trainer nearly on par with Dawn and Barry. Considering he's a dedicated research assistant underneath Rowan and Dawn/Barry are full-time trainers, it'd take a lot of commitment to train his team enough to keep up. Overall, it takes quite a bit of convincing to get him to back down from something once he's set on it. If something's false, he has to correct it (it's not about him being right, it's about getting the facts straight), and if he doesn't agree with a rule, he'll simply ignore it (why should a rule exist if it's stupid anyways?) Though it can be inconvenient at times, it's exactly this attitude that allows him to survive getting blasted back to ancient Hisui. Also a fun fact: Lucas is the only protag to officially have two legendary associations, as his character correlates to Azelf and Dialga in DPPt and PLA respectively (Akari gets Palkia, and you'll never guess who Giratina is left to... >_> ). Barry loves to learn, he just can't focus for the life of him. He's constantly the first to know and the first on the scene, he always uses his losses as a chance to reflect and improve his team, and he even goes out of his way to memorize all he can at the Trainers' School in Jubilife. That's not to say he especially cares about learning subjects outside of his interests, but he absolutely does get sucked deep into whatever catches his eye. Especially after Lucas's disappearance, he devotes all his free time to research just so he can figure out what happened to his friend---and just possibly, with some help, he manages to catch a lead...

[fingertipsmp3]

Okay I’m adding two more resolutions for 2025. I am exclusively mood-reading books, which means no TBR and no regimented planned reading, and I am also refusing to wear anything I don’t want to wear