#ProudCoach

[peterhill75]

What Makes a Great Swim Coach? (Hint: It’s Not Just Technique)

When most people think of a great swim coach, they picture someone with deep technical knowledge—a guru of stroke mechanics, a master of race strategy, a walking encyclopedia of drills. And yes, those things matter. But if you’ve spent any real time on deck, you know the best coaches are about far more than just X’s and O’s. Great coaching isn’t just about what you teach—it’s about how you teach…

[allisonethier]

⭐️ She makes it look easy, however any one who stepped 📸 onstage know how much W-O-R-K is required . ❤️ if you agree . After her first show of the season @kristynmoll wanted to throw her name into the 🎩 again 6 weeks later in the Poseidon Classic. She was determined 🏆 . We made significant improvements in a short 6 weeks. Tighter all over, including glutes, hamstrings and mid section A suit change and further posing classes nabbed her 3rd and 4th placing in a much more difficult show . Competing is always a bit of a gamble, you know the structure of the rules however, on game day the judges could be taking a different direction . Now in full on off season, her weight is stable and she is enjoying time off, re connecting with family and friends before she works on improvements for next season . Feel free to leave kudos or words of encouragement 😀 . If public speaking is the number 1 fear, competing on stage in a very small bikini must be #2 . . . #proudcoach #bikiniathlete #bikinicompetitordiet #bikinicompetitor #naturalathlete #contestprepcoach (at Texas) https://www.instagram.com/p/B346E1IjJTc/?igshid=1j9n5d5ggwbqq

[arkravmaga]

Today we ran our first club grading of the year. First up were our Adults P1,2&3s followed by our Kids & Teens. Seeing all their journeys full of individual struggles and achievements all coming together on the same day is very humbling. Great work everyone 🏆you made us proud. #arkravmaga #proudcoach #kmg (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CqOCorJDgbh/?igshid=NGJjMDIxMWI=

[hunger4fitness]

⬇️Down 6lbs in 12 days🎉. Congratulations to my amazing client Medarys on losing 6 lbs in just 12 days! ⁣ ⁣ I am so proud of you for your dedication and hard work towards achieving your weight loss goals.⁣ ⁣ Medarys took a #metabolismtest which helped her identify how many calories her body needs to lose weight effectively. ⁣ ⁣ It was amazing to see how her body responded when she started to eat the right amount of calories, even though she was already eating healthy. ⁣ ⁣ She actually started eating almost 500 calories more, and that's when the pounds and inches started moving downwards!⁣ ⁣ If you're struggling to see results in your weight loss journey, it's time to stop guessing and start using technology to your advantage. ⁣ ⁣ By taking a metabolism test, you can dial in your nutrition to match your body's needs and lose weight effortlessly. ⁣ ⁣ Way to go, Medarys! You are an inspiration to us all. ⁣ ⁣ #weightlossjourney #metabolismtest #nutrition #healthylifestyle #proudcoach #coralsprings (at Coral Springs, Florida) https://www.instagram.com/p/CpYf4npr8mG/?igshid=NGJjMDIxMWI=

[franchoo13]

Thursday night session for the 2023 CrossFit Open workout 23.1 14min AMRAP 60 CAL ROW 50 TOES TO BAR 40 WALLBALLS 30 CLEANS 20 RING MUSCLE UPS ... When I say that I'm so proud of these people, I truly mean it. This is the 1st time doing the OPEN for most of this crew. I'm so very proud of you guys. Thank you for allowing us to be your coaches. THE BEEHIVE has a solid group of like minded, good hearted, and genuinely nice people. #ProudCoach www.CrossFitBEEHIVE.com #crossfit, #gym #fitness #weightloss #results #excercise #gymnearme #bootcamp #healthylifestyle #noexcuses #victorville #applevalley #hesperia #oakhills #highdesert #fyp #crossfitopen2023 (at Bear Valley Country Club) https://www.instagram.com/p/Cov1h3drP51/?igshid=NGJjMDIxMWI=

[nicorealestateluxury]

Last game of the season! These kids did a great job !! #basketball #kidssport #healthykids #prouddad #proudcoach #naplesfl #ilovemyson #mysonmylife #blessed (at Pine Ridge Middle School) https://www.instagram.com/p/CnZnDEOAcuK/?igshid=NGJjMDIxMWI=

[hotnspicymom]

These young ladies right here(missing a couple) worked their hardest for us this season! We are so proud of the hard work and dedication they gave! They won 2nd in the parish! I am so proud to have coached all of my young ladies this season! You are true Southern Belles! Thank you for such a great season! #SouthernBelles #GeauxBelles #Volleyball #ProudCoach #TheyMadeMeCry #SeeAllOfYouNextSeason 💜💛🏐😅 (at Bayou Black Recreation District 9) https://www.instagram.com/p/CkipkqnuOeZ/?igshid=NGJjMDIxMWI=

[vaultermagazine]

@hatterspv ・ Allison increased her indoor PR to 11'3, took first place, and solidified her place at States by getting out of the 6-way tie at 11'. . . . #polevault#vaulternation #jumpcity #tracknation #phillyjumps #trackandfield #athlete #pjc #usatf #proudcoach #vaultermagazine #PJCStrong #teampush #progress #hatters #hhhs #phillyjumpsclub #hatborohorsham @penntrackxc @milesplit @flotrack @nfhs_org https://www.instagram.com/p/BtXs2rKgMCD/?utm_source=ig_tumblr_share&igshid=11r4jhjqzkms0

[tikhonovtrainingcamp]

The purple and pink campaign is a call to action to prevent breast cancer and domestic violence - two important priorities for women's health. To highlight their support, the U16 Girls had requested that famillies and friends attending the game on Saturday, October 22, 2022 wear pink and/or purple. I’m very proud of the girls for spearheading this and getting me to wear pink too! Such an amazing opportunity to come together and do some team bonding! 💜💕🌸🌷🎀💄👚🤙🏻🦄💟🧘🏼‍♀️🚺🪁#proudcoach #peidmontpredators #girlshockey #breastcancerawareness #domesticviolenceawareness #pink #purple #teambonding #support #friendssupportingfriends #hockeyisfamilyandfamilyishockey #tikhonovstyle #tikhonovtrainingcamp #tikhonov #hockeyisforeveryone @piedmontpredatorshockey @tikhonovtrainingcamphockeytiki @tikhonovtrainingcamp (at Haymarket Iceplex) https://www.instagram.com/p/CkG_Jrnutkw/?igshid=NGJjMDIxMWI=

[aerialfitness]

I am so proud of my flykid for doing such a great job at her first professional photoshoot with @beckettstudios more photos to come!!! #aerialfitness #aerialartist #aerialsilks #flykidz #fitkids #kidmodel #photoshoot #bts #behindthescenes #aerialclass #aerialcourse #aerialapparel #circuskid #proudcoach #aerialcoach #hooray #futurestar (at Beckett Studios) https://www.instagram.com/p/CivTXARPBVH/?igshid=NGJjMDIxMWI=

[marklt]

Regresé muy contento con el desempeño de Andrea, Zoé y Mariana en el Panamericano 2022 porque lograron demostrar lo que trabajamos. Quiero felicitar a las atletas por no quebrarse y ganar la batalla más difícil, contra sí mismas; a los papás por confiar en nuestro trabajo y sobre todo, a @__b__i__b__i__ porque hemos hecho un gran equipo gracias a tu duro trabajo y dedicación, mientras nuestra amistad crece. Es un gusto compartir el patinaje artístico con gente bonita y trabajadora. En @spins.club vamos siempre por más! #patinajeartistico #patinaje #worldskate #panamericano2022 #artisticskating #femepar #skating #proudcoach #sport #patinajeartisticosobreruedas #mexico #rollerskating (en Poliforum Benito Juarez) https://www.instagram.com/p/CiIW2wSOD2E/?igshid=NGJjMDIxMWI=

[peterhill75]

Ards Xmas Open Swim Meet 2024 Report

[jolandabeuvingjustbelieve]

En dan komt vandaag dit berichtje voorbij 😍 En wat Cindy er al onder schreef: wat een bijzondere tijden en zo trots om jullie coach te zijn 😍 Samen naar het podium en bekers winnen 🏆 Wat hebben we gebikkeld en gelachen, deze herinneringen koester ik in mijn ♡ #proudcoach (bij Beuving Lifestyle De Ronde Venen) https://www.instagram.com/p/CZ2dy-SLikh/?utm_medium=tumblr

[teamfalcons]

One gold and three bronze medals from the team today, all in the advanced divisions. Well done to everyone that fought, saw some lots of good things for us to build on. Special mention to Harley-Quin Guiver and Ava Dale making their competition debuts on the national circuit. #proudcoach #teamfalcons (at Windsor Leisure Centre) https://www.instagram.com/p/CZXoAR6sRwQ/?utm_medium=tumblr

[hunger4fitness]

⬇️Down over 25lbs, all online💪🏾⁣ ⁣ 👏🏾Celebrating a huge win for my online weight loss client, Cris! She has lost over 25lbs by following our Fat Detox Meal Plan and starting her weight loss journey with a daily steps challenge, all online! Now, she’s even creating her own plans and challenges 👏🏾🎉⁣ ⁣ I'm so proud of Cris for committing to her weight loss journey and achieving such amazing results. Her dedication and hard work have paid off, and it's inspiring to see how much progress she's made.⁣ ⁣ This is proof that you don't need a fancy gym membership or group fitness classes to achieve your weight loss goals. With a customized meal plan and consistent daily activity, you can see quick and sustainable results.⁣ ⁣ If you're looking to kickstart your weight loss journey, I highly recommend following a plan that's tailored to your needs and lifestyle. And if you need some guidance, don't hesitate to reach out to me! Let's make your weight loss goals a reality.💪💕 #weightlossjourney #onlinecoaching #proudcoach #healthylifestyle (at Coral Springs, Florida) https://www.instagram.com/p/Co2R71rrpG6/?igshid=NGJjMDIxMWI=

[iamcoachj]

Here's to a full roster! We fought as a team! We learned as a team! #KCBlueAngelsWbb #JUCOBasketball #CentraliaIL #SouthernIllinois You don't know my struggle! #ProudCoach #KidfromBatonRouge (at Kaskaskia College) https://www.instagram.com/p/CZOL9w6s1OZ/?utm_medium=tumblr