#ReleaseOverwhelm

[30daysofaffirmations]

🤔When life feels like too much and you’re struggling to find clarity, it’s time to pause, breathe, and reconnect with yourself.🧘‍♀️ Full video here: https://youtu.be/hNaB-WWB_cA More affirmations here: https://30daysofaffirmations.com/

[edgemovementarts]

The yummy goodness of the heart chakra, man it's a tricky one. Our 4th chakra is all about our self concepts and in turn how we view others. It is also about loving ourselves enough to manifest our desires into reality. There is so many programmed beliefs around the acceptability of loving one's self. A whole spectrum of internal and external rules that lock down our hearts. The first step is just to recognize the chains, walls, and beliefs that might be dampening your 4th chakra's function. I have a few distance Intuitive healing sessions open tomorrow afternoon (Friday at 3pm & 4pm). https://emascheduling.as.me/Distance Let's clear those blocks and bring back that lov'n feeling!💜❤💖 #clairvoyant #psychicsensitive #empath #intuitive #energyclearing #energytools #meditationcoach #energyhealing #chakrahealing #chakras #healing #heartsdesire #selflove #releaseoverwhelm #distancehealing #heartchakra #love (at Portland, Oregon) https://www.instagram.com/p/B9FtxiEHD7A/?igshid=he0bwzmp8rnh

[edgemovementarts]

You know how to ground. It's as easy as taking off your shoes and placing your feet in the sand. Learn how to feel grounded in any situation and any environment. I'll teach you how. Learn how to bring the beach to you! Intuitive Healing Sessions this week. I have a 1:30pm in-person session open this Tuesday for my Portland/Beaverton folks. Distance sessions available on Monday, Thursday, and Friday. . #intuitivereading #ground #bringthebeachtoyou #beachvibes #releaseoverwhelm #conquerdepression #energyhealing #toolsforsuccess #internalsunshine #selfhealer #energyhealing #empath #clairvoyant #selfcare (at Paia, Hawaii) https://www.instagram.com/p/B8FOLuUHgSS/?igshid=17w4gbftfnoys

[edgemovementarts]

Sometimes you just need go lay down with some big ass rocks and let them do the healing. 🤪 Pro Tip: Crystals like amethyst and flourite need to be cleared regularly if they are in your home. And especially if you just brought them home from a rock shop. They are great amplifiers of energy but also easily absorb energetic thought forms from places and people. #rocks #crystals #rocklover #theartofbeing #ancienthealers #rockwhisperer #justbe #recharge #receive #restandrejuvenation #flouritecrystal #amethyst #lostartsofhealing #energyhealing #selfcare #selflove #releaseoverwhelm #natureheals #thestonesspeak #ancientwisdom #therocksremember #clearyourcrystals (at Portland, Oregon) https://www.instagram.com/p/B6EHDC9HbXg/?igshid=uliql8si227q