#SI5Point

[markstudss]

Looking for natural relief from neck pain, shoulder tension, or wrist discomfort? In this video, we explore SI 5 (Small Intestine 5) — an important acupressure point on the wrist that can help you reduce pain and improve flexibility.

SI 5 is located on the wrist crease between the styloid process and the triquetral bone. It connects to the Small Intestine meridian, which travels up the arm and through the shoulder. Stimulating this wrist acupuncture point helps release tension in the neck and shoulders, improves blood circulation, and supports joint health.

✅ Benefits of activating SI 5:

Relieves neck and shoulder pain

Eases wrist pain and stiffness

Promotes better energy flow through the Small Intestine meridian

Enhances mobility and flexibility

This technique is especially helpful for people suffering from:

Shoulder stiffness

Chronic neck pain

Carpal tunnel or wrist strain

Poor circulation in hands and arms