Track work post 3 mile easy run did a miles worth of sprint work with my best time. 8x100 meter striders with recovery. #marathontraining #trackwork #speedwork #running #run #sanantionio #sanantoniorunning (at Winston Churchill High School (San Antonio))
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Lights.
They are terrible quality, but I like them.
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Esperanza Peace and Justice Center: MujerArtes Clay Cooperative
“At the MujerArtes studio the women, with the guidance of experienced ceramicists, shape the clay into historic snapshots of their lives as workers, heads of households and marginalized women in a country where they have always had to struggle. International artists/cooperatives Irene Aguilar, Enedina Vasquez, Taller Leñateros and Domitila Dominguez are invited for annual cultural exchanges.Through cooperative efforts, the women create an environment where each woman is a teacher and student by way of their creativity and cultural experiences.”
Source
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New illustration by Yonatan Popper for San Antonio Magazine. Free the whales and add a roller coaster is a good idea!
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🏀 #twofortuesday #photobomb 👆 1992 Topps Stadium Club Members Choice N°191 David Robinson @spurs 📸 💣 Dikembe Mutombo @nuggets . . . . . . . . . . . . . . . . . . . #basketball #basketballcards #sportscards #cards #tradingcards #nba #cardsofinstagram #davidrobinson #nuggets #mutombo #worldchampion #robinson #usnavy #navy #basketballcard #instagood #annapolis #sanantoniospurs #sanantionio #dikembemutombo #stadiumclub #mccards #theadmiral #slamdunk #halloffamer #hof #topps @topps @fanatics @nba @espn (at San Antonio, Texas) https://www.instagram.com/p/CZckPQ5p3H1/?utm_medium=tumblr
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SAN ANTONIO ZOO, 19.4 MI.
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Its time for some much deserved foam rolling. Most of all with my hill work being SO ON POINT tonight! Its amazing what happens in the winter when you heat train in the summer! ....well by winter i still mean 80 degrees in the fall but ya know.... #texas #texasrunning #texastough #heattraining #hillwork #sanantionio #running #sanantoniorunning #marathontraining #run #runner (at San Antonio, Texas)
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What you think about #sanantionio #rappers @pauliiitotx & @hazewater new video now on Checkthisartist.com ✔️or✖️
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#running #longrun #marathontraining #traininglog #sanantionio #runner #sanantoniorunning
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