#Tahullasetsena

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Good morning everyone. :) We had some last min changes so Early Bird Registration will start today! (fingers crossed it is today). Stay tuned to www.DeviDanceStudio.com Thank you for your understanding. We all look forward to seeing you all there.

To follow our Facebook Event page, go to: https://www.facebook.com/events/1933264973767549

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Changing Lives One Shimmy At A Time

The Sensational Summer Hafla/ Shimmy Mob Louisville, KY 2024 has concluded. We had a blast on Saturday May 11th here in the Kentuckiana Valley. On World Bellydance Day we gathered together not only to have a good time and catch up, but to help raise money for our local action center, The Center for Woman and Families. 

During the day, Shimmy Mob Louisville gathered on the waterfront and performed while raising money on the Big 4 Walking bridge platform. Truthfully, I was very very tried from all the prep work, checking in to the AirBnB, and communicating with all the performers bout the lineup and any changes we had to make. But everyone showed there support by performing the main choreography and participating in the secondary one which involved audience participation.

This years crew consisted of many people whom had never danced any style before and a few whom had never danced bellydance. 

At the hafla, we had many local performers and supports from around the region as well fellowshipped to the beat of the tunes. Grateful for MarleyVon and Samira for headlining along with myself.  We had a few people not make the evening event, but sent love and shimmies their way. This is one of many gatherings for this year. Be sure to stay tuned to the Devi Dance Studio® website for updates and upcoming events. https://www.DeviDanceStudio.com

The VP of The Center's Marketing and Outside Outreach spent time in Jordan and Egypt. He said he was very impressed and happy to be apart of something like this as it reminded him of his time abroad. 

This made me super grateful. I am glad to have  made all of the food except for the baklava and the roasted veggies. (The veggies and baklava was made by one of the Shimmy Mob participants) I had a feeling there would be people from or spent time or was of the culture at the event. I didn't want them to try the hummus and it not be authentic. lol I noticed most store bought hummus was made with canola or soybean oil and not olive oil. 

Having something positive to do is important to the healing process. It can be one of the key elements in victims becoming survivors. Getting out of victim mode is not easy and looks differently for everyone. It is just as important to be gently with those going though recovery. 

I recently heard something that was very profound and possibly something I have always known, but didn't have the best phrasing. "The opposite of trauma is play." Which when you think about it, is very true. But sometimes allowing yourself to play can be hard as processing the trauma and going through it can be difficult. 

One of the many things abusers do is limit free thinking, play, happy moments, negate the curious nature, limit interactions, and create conditions/environment where brainwashing/or changing/manipulating the narrative as a way to control them or a situation. Some people and places use these tactics to keep people low and instill physiological phrases so later on in life it makes it hard for them as a person to be their authentic self, explore, live, and play. Often times without proper help and support, victims will subconsciously seek out similar emotional limits, people, places, and things thinking they are doing better, but they are not.

There is no shame in getting help, going to counseling/therapy, and belonging to authentic helpful support groups.  It is important to do things that are different, experience different cultures, and learn new things so you can not only reprogram your own thoughts, but to allow the healing process to thrive in your life. Mental and physical health is just as important as having a safe place to live, income, and quality of life.

One of the Goddess Life with Tahulla Setsena Principals is, "You are the only You you have!" Let that sink in. You are important, and have the right to existence just like anyone else. We are not meant to always be subservient, obedient, quite, or limited. Ask questions, have adventures, laugh, sing, dance, create, appreciate, write, think, study, love and live for yourself. It is honorable to do things for and with yourself. Remember you don't need permission from anyone to do the things that are healthy and happy for you in your life.  

Focusing on yourself can be hard to start, but when you do stick with it. It's just like dance. Many people don't even try because they are afraid of not being good at it, it being a waste of time, or what other people think. These limits can hinder your own growth and thoughts because you stop yourself before you even get started. We as a society need to stop focusing on being the most perfect prodigy at something, but should strive for the healthy ability to be motivated in the process of doing things. This can help lower jealous/envious and doubtful emotions which often stop the best outcome in most areas of life. 

Be inspired, but not envious. Allow good counsel, but not gaslighting. Forgiveness is for you and not anyone else. Be gentle with yourself. You are worthy of peace and happiness. Nice and kind are not the same thing. Also allow yourself to know the difference and how it feels to be held accountable, but not disrespected. Allow yourself to recognize those who are comfortable with hindering you, for they not your friends or family. There is no shame in leaving and saying no. You owe it to yourself to do better for you by you. 

Not everyday will be perfect and there may be times where you don't have the energy to go forth and prosper. That is okay. It's not really healthy to give 110% at everything you do all the time. Rest, existing, and fulfillment will be different for everyone. Celebrating and being safe with these difference could be the vibe your heart needs. 

To find out about Shimmy Mob (A world wide organization) go to: https://www.ShimmyMob.com

For more info about The Center for Woman and Families visit: https://www.thecenteronline.org and to donate on behalf of Shimmy Mob Louisville, KY/Kentuckiana use our unique link of: https://tinyurl.com/ShimmyMob

To donate to Devi Dance Studio® so we can help bring things like this and many others to the community visit: http://paypal.me/devidancestudious Feel free to follow Devi Dance Studio® on various social media outlets and on our website: https://www.DeviDanceStudio.com 

Hugs until the next article,

Tahulla Setsena <3 

[devidancestudio-goddesslife]

Now Available!! Save some time and money with our Refresh Bundle (Small, Med, Large) https://deviwear.company.site/Refresh-Bundle-Small-Med-Large-p390952966

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Into To Improv with Tahulla Setsena Starts Tomorrow!!!

Take your dancing experience to the next level with this into to improv class on January 23, 2021 at 2pm EST. No prior experience needed. Tahulla will go over the basic on how to do improv dancing.These basic guidelines apply to any form of dance. So next time you are in the mood to shine bright, or asked to jump in an event you will be able to shake the stage freight blues.$15 per person per online class. Sign up on via the Devi Dance Studio® Website: https://www.devidancestudio.com/class-sign-up-subscription. This is one class in a 3 series course about Improv dancing. (Intro, Stylized, Live Music)More info to come

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Reflection & Some Food for Thought from Tahulla Setsena 

Whew... doing some much needed updates to events, website info, and also pages. Thank you for your patience during this time as I haven't been on facebook much. Hugs and much love to you all.

Over the past week many things have been revealed in most of our lives....(Click link to read the article and subscribe to become a Patron of Tahulla!)

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For this latest article you have to subscribe to our Pateron account. You can do so here. 

Sometimes you gotta just go back to your roots.

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Self Care Sunday!! Had a serious acne breakout where my skin just hurt with clogged pores. My usual bentonite clay honey mask wasn't working :( So I am trying one made of Fenugreek Seed Powder and honey.

Thus far I can feel it pulling the pain out of my skin, it feels soothing, and doesn't smell bad. Kinda looks like ground mustard seeds, gritty going on, but thickens quickly. I didn't make enough to cover my whole face. I focused on the target areas. Looking forwards to seeing what becomes of things after it dries.

Reminds me of Mrs. Doubtfite where she pits her gace in the pie to hide her real face. Lol

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We have a special treat tonight!!! Jenn Elfi Thomas of Jenn's Jewelry Store will be having a Live Online Jewelry Event Sale. 10% of the sales tonight will go to help out Shimmy Mob Louisville, KY / Kentuckiana. Don't miss out on these lead/nickel free items that most of them are just $5 each. Tune in to the live feed via facebook. Or purchase directly from her website:  https://paparazziaccessories.com/261254/?fbclid=IwAR3lv3tt5kpbPat6y2ufI07Suv9LuTmsUEgP0OASB5fX_nLefFL7XJyN8qg Mention this post so we can receive the proceeds. Thank you. 

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Haven’t signed up for Shimmy Mob 2019 yet? Join the facebook event page and share with you friends!! https://www.facebook.com/events/941202072878875/ Help get people to join the movement as we show our support for the local Women’s and Families Center, help fund education of the early signs of domestic violence, abuse, and sexual assault. Let’s dance together on International Belly Dance Day May 11th. Registration closes in a few weeks on March 31st. Sign up today at www.shimmymob.com. Select the Louisville, KY USA area to be apart of this epic event. 

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One of our most popular shirts is now available in our online store. Head over to www.SacredDeviWear.com to get yours and many other wonderful items.

  #tahullasetsena #deviwear #sacreddeviwear #clothing #smallbatch #organicbodycare #jewelry #devidancestudio #dance #dancewear #athleticwear #plussizeclothing #womanowndedbusiness #deviwearmerch #sacreddeviwearmerch

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Need something unique to carry your items and want to show your support? New Devi Wear™ Duffle Bag is now available!! Get this and and so much more at: www.SacredDeviWear.com 

#tahullasetsena #deviwear #sacreddeviwear #clothing #smallbatch #organicbodycare #jewelry #devidancestudio #dance #dancewear #athleticwear #plussizeclothing #womanowndedbusiness #deviwearmerch #sacreddeviwearmerch

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Would you like to learn tricks of the trade, improve on your performer etiquette, and try you hand at being a producer or director? Join Adam and I for our training intensive on Nov 20th so you have tools in your tool belt from seasoned vets in the industry. These tips and tools work with most events, gigs, performances, and gatherings to help increase attendance, make sure things go smoothly, and help to prevent burn out.

 Click on the event page below for more details. You can reserve your spot at: https://www.devidancestudio.com/class-sign-up-subscription.html

#performertraining #performancesthatraqs #adamriviere #Tahullasetsena #onlinetraining #directorproducer #performer #nov202021 #bellydance #musician #gigetiquette #marketingandadvertising

[devidancestudio-goddesslife]

It’s that time of year where the wheel is turning. Be prepared for chilly nights and cozy season with some of our favorite items in our Devi Wear line. Head over to https://deviwear.company.site to get our Sacred Tea, Sacred Lip Balm, Throw Blanket, and more. 🙂

#deviwear #throwblanket #Tahullasetsena #deviweartshirts #sacredlipbalm #sacredtea #smallbusiness #womanownedbusiness #womanofcolorbusiness #bellydance #dancewear #jewelry #organicdeodorant #organicbeardoil #organictea #organiclipbalm #designsbytahullasetsena

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Those who would like to donate or support Tahulla in her adventures can do so by going to the website or PayPal.me/DeviDanceStudioUs she is also on Venmo and Cash App under TahullaSetsena

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Shimmy Mob- Flash Mob In Louisville, KY

Registration Date: March 31, 2019 11:59PM EST

Practice Dates: TBA EST

Dance Date: May 11, 2019 at TBA EST

Ages 3 and up

All Genders Welcome

No Prior Dance Experience Required

All Levels of Movement Are Welcome

Louisville, KY and the surrounding areas are welcome to participate in this year's Shimmy Mob. Shimmy Mob is the worlds largest flash mob held on International Bellydance Day to raise awareness about the signs of Domestic Violence, Sexual Assault, and Abuse. Stay tuned to our social media pages, website, and look out for the event page via Facebook. To register go to http://www.ShimmyMob.com to sign up. Make sure you select Louisville, KY when signing up. Deadline to register is March 31, 2019, and we dance on May 11, 2019.

We are looking for people to join us in a record breaking worldwide belly dance flashmob. We dance for fun, we dance as a worldwide team all over the world on the same day to the same song to the same choreography all wearing the same t-shirt, and we dance for a cause on world bellydance day.

NO EXPERIENCE needed to be part of this amazing event. 140+ Locations worldwide have already signed up. Join our local team. Great way to meet new people, connect with the community in a whole new way and it's going to be EPIC! Let me know if you have any questions or would like to sponsor us Contact Us.

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New in the Devi Wear™ Online Store is our Night Eye Crop Top. Designed by us and directly shipped to you from our manufacturer. Fitting sizes XS-3XL. Find this and more at: www.SacredDeviWear.com #tahullasetsena #deviwear #sacreddeviwear #clothing #smallbatch #organicbodycare #jewelry #devidancestudio #dance #dancewear #athleticwear #plussizeclothing #womanowndedbusiness