#TimeWithKen

[12digitalmarketing]

Does time seem to go by too quickly for you? Time is our most precious resource—yet most of us don’t truly understand how it works or how to optimize it. In this video, I explore how time isn’t just something that passes… it’s something that can be expanded, extended, and made more meaningful through biology, lifestyle, and conscious choices.

In this channel, we’ll explore how time isn’t just something we measure—it’s something we can optimize. From slowing down perceived time to increasing your actual lifespan, you’ll learn how small changes to your biology, lifestyle, and environment can help you reclaim control over how fast life passes you by.

What You'll Learn in This Video:

✅Why time feels like it’s speeding up. ✅How to start thinking about time as something that can be extended. ✅The connection between biology, mood, and time perception. ✅An introduction to how biophysics, diet, nature, and environment influence your personal time experience.