#Upper Bench

[sportsthoughts]

do we think we've started playoff beards early? i'm seeing a lot of facial hair on the ice

[lemonofthevalley]

worked out again and it was fun :D

[nexus-nebulae]

it took. so many weeks but i Finally managed to collect all the major terrain things i wanted for my campsite in pocket camp and im Very happy i love my little garden corner

[gil-estel]

seasons have finally changed which means it's finally time to get back in shape 💪🚴

[sylviadarquebrite]

[ame-to-ame]

public transit... *collapses to the floor*

[mywinepal]

Zweigelt: Another Lesser Known Red Wine Gem in BC

#Zweigelt: Another Lesser Known Red Wine Gem in BC. #bcwine @bcwine #bcvqa @ArrowleafWine @upperbench @RocheWines @bench1775 @volcanichillswi @summerhillwine #okanagan #winelover #sommelier

Kalala Organic Estate Winery Zweigelt 2018 with wine in glass Zweigelt is a red grape that while not as obscure as the Blaufränkisch grape I wrote about earlier, is still relatively unknown in BC.  Only 0.7% of red grapes grown in BC are from Zweigelt.  This is a versatile and vibrant red grape variety, that is a cornerstone of Austrian viticulture. Named after its creator, Dr. Fritz Zweigelt,…

[lifetechfitness]

The Ultimate Guide to Proper Bench Press Form and Technique

Introduction The bench press is one of the most popular exercises in the gym, and for good reason. It targets the muscles in your chest, shoulders, and triceps, making it a great compound movement for building upper body strength and muscle mass. However, it’s important to perform the bench press with proper form to maximize its benefits and prevent injuries. In this article, we will discuss the…

[deathofapig]

Laundry in Columbus

Design ideas for a sizable, l-shaped, transitional utility room remodel with open cabinets, solid-surface countertops, white cabinets, and gray walls. The room will also have a concealed washer and dryer.

[clayd]

as an Avs fan, good luck 🙃

Literally me seeing this:

I'm going to take it the good way,

because I can't really say I saw the match but I saw the first 2 row(? i don't know but i saw the first two secments of twenty minutes and then I had to fall asleep tp not bother anyone with the lights on, but they were really good in what I saw, like fully more i don't know the name but like trows at the portery, and they were like activeded more when the other team score the first goal, and the goalie take off his helmet right after the other ones score him a goal, which I learnt in that moment that was allow to do. It wasn't boring, and I enjoyed the game so I think I'm going to watch the one of today, so I'm going to support them even if the lost, which I don't want them to do. :D

It's really fun to write my throughts on anything, I hope it's not annoying to the anon (I just realised that I don't know if they get like an inbox or something saying that they got responded) that I wrote so much in response of a simple commentary, but it was fun!!! and it cheer me up to write so it's all good on my side.

I'm also sorry but just a little because it's still fun, about the amount of long tags, I just kept writing my thougrhts as I thourght them, just the first two and the last two are short and one in the middle.

[looksdegraphistes]

Living Room Home Bar in Salt Lake City living room - large contemporary enclosed living room idea with bar, gray walls, no fireplace, and no television

[fitnessninefit]

Chest Press Vs Bench Press: Which is the Best Chest Workout: The Guide To Pick The Best Option For Max Chest Power And Strength

The chest press and bench press feature the same joint movements and develop the same muscles in the upper body. However, "bench press" is a term often applied to the exercise when it’s completed on a flat or incline bench, while the term "chest press" is used when the exercise is completed while seated on a machine.

Having a solid chest has always been a goal for many fitness enthusiasts, and no wonder. It does look good. In the quest for building a massive and eye catching chest, we must talk about chest press and bench presses. 

Chest press vs. Bench press: the guide to picking the best option for max chest power and strength will help you navigate through the noise and choose the option that best meets your goals. Read more for bench press and chest press workout which better for you do for chest workout and upper body workout.

[dirteaicecream]

Laundry in Columbus

Design ideas for a sizable, l-shaped, transitional utility room remodel with open cabinets, solid-surface countertops, white cabinets, and gray walls. The room will also have a concealed washer and dryer.

[danielaprice]

Laundry in Columbus

Design ideas for a sizable, l-shaped, transitional utility room remodel with open cabinets, solid-surface countertops, white cabinets, and gray walls. The room will also have a concealed washer and dryer.

[thebestwaytoburnfatfast]

Laundry in Columbus

Design ideas for a sizable, l-shaped, transitional utility room remodel with open cabinets, solid-surface countertops, white cabinets, and gray walls. The room will also have a concealed washer and dryer.

[danielronnback]

Laundry in Columbus

Design ideas for a sizable, l-shaped, transitional utility room remodel with open cabinets, solid-surface countertops, white cabinets, and gray walls. The room will also have a concealed washer and dryer.