#WaterOnlyChallenge
Explore tagged Tumblr posts
Text
How I Lost 10 Pounds in 3 Months—Without Exercise, Just Meat, Minimal Carbs, and No Soda
Let me be real with you. I didn’t join a gym.I didn’t count every calorie.I didn’t starve.I just changed what I put on my plate—and what I chose to walk away from. Over the past 3 months, I lost 10 pounds. Not by working out.Not by eating “diet food.”But by sticking to a simple, no-nonsense plan: Meat first. That’s right. My meals revolved around protein. Chicken, steak, turkey, pork—lean or…
View On WordPress
#CarlosDavilaMedina#dailyprompt#dailyprompt-1965#dailyprompt-1966#family#healing#HealthBlog#HealthyHabits#life#LoseWeightNaturally#LowCarbLifestyle#MeatBasedDiet#mental-health#MindfulEating#NoExerciseWeightLoss#NoSodaChallenge#RealWeightLossStory#SimpleDietTips#SustainableWeightLoss#WaterOnlyChallenge#WeightLossJourney#WellnessWithoutWorkouts#writing
0 notes
Photo

New Video Alert 🚨🚨🚨🚨 Follow my Water Only Fast Challenge!! Please like , comment , && subscribe !! #youtubechannel #youtuber #influenster #wateronly #day1 #wateronlyfast #wateronlychallenge #wateronlydiet
0 notes