#adamantcreeper

[drkgowthaman-blog]

பிரண்டை துவையல் சாப்பிட்டு வர மாதவிடாய் காலத்தில் ஏற்படும் முதுகு மற்றும் கழுத்து வலி பிரச்சனைகளிலிருந்து விடுபட உதவும். #Shreevarma #Ayurveda #pirandai #adamantcreeper #Cissusquadrangularis #devilsbackbone #periods #PMS #mensus #cramps #menstruation #period #periodproblems #periodcramps #menstrualcycle #womenshealth #menstrualcramps #endometriosis #periodpositive #health #pcos #menstruationmatters #periodpain #fibroids #pain #women #menstrualhealth #infertility #hygiene #periodtalk (at Shree Varma Ayurveda Hospital, Kodambakkam Branch) https://www.instagram.com/p/CYwBSLSlRDg/?utm_medium=tumblr

[ranjaniskitchen]

Pirandai thuvaiyal | pirandai chutney healthy recipe to include atleast once in a week on our food. . . . . . Copy paste this link in URL (https://www.ranjaniskitchen.com/recipe/pirandai-thuvaiyal-pirandai-chutney/) For video ( https://youtu.be/5cbNTWmvsm8 ) Or check the link in smart bio or Google search "recipe name ranjanis kitchen" You can see collection of recipes at "www.ranjaniskitchen.com" and search in youtube "ranjanis kitchen" . . . . Follow @iamsivaranjanirajendran . . . . #pirandai #pirandaithuvayal #pirandaichutney #veldtcreeper #creeper #adamantcreeper #adamantcreeperchutney #pirandairecipes #chutney #thuvayalrecipes #thogayal #ranjanis_kitchen #jfwdigital #foodsoftamilnadu #saapadu #tamilfood #igers @foodsoftamilnadu #chennaifoodspots #foodilicious (at Loyang Valley) https://www.instagram.com/p/CRymzFInmeq/?utm_medium=tumblr