𝐖𝐚𝐲𝐬 𝐓𝐨 𝐇𝐞𝐥𝐩 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐒𝐥𝐢𝐩 ✫彡
SFW INTERACTIONS ONLY.
-> Start by age dreaming
-> Babytalk/babble to yourself as you’re doing things
-> Have a babysitter, caregiver or friend chat with you, and have them treat you as if you were small
-> Watch a children’s show or movie
-> Color with crayons or markers
-> Play pretend with stuffies or toys
-> Wear oversized clothes to feel tinier
-> Listen to a story (you can have a caregiver read one, or find one on YouTube)
-> Create and decorate a journal just for your little space
-> Set aside a slot of time just for regressing, and not focusing on big kid responsibilities
☁︎︎
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