Learning that progress isn't nearly as important as consistency. Accepting that I will not feel good in my body if I do not take the time to ask myself what will make my body feel good in the present moment, and LISTENING when the answer does not involve deliciousness 🍬🍰🍪 Welcoming resilience with a smile on my face. Embracing this newfound understanding of determination + balance. • #motivationmonday #motherrunner #workoutoftheday #workoutface #runnergirl #alittlesweatneverhurtnobody #itshotouthere #atlantatrails #learning #progressnotperfection #consistency #acceptance #bodyacceptance #bodypositive #foodisfuel #resilience #determination #determined #balance #focused #innerstrength #followyourbliss #liveyourbestlife #selflove #healthylifestyle #consciousliving #cheesyface #iloveme #mindbodysoul #allisfulloflove (at Atlanta, Georgia)
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Good Morning. 🌞 #workhard #playhard #push #gohardorgohome #alittlesweatneverhurtnobody #stopcomplaining #ifyouwantitgogetit #fofapproved #fashionoverfoolishness #fashion #style #quotes
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DID YOU KNOW that I also offer corporate yoga/meditation and fitness classes? 🔩 Countless research studies agree that most working professionals spend waaaaay too much time sitting and that even 20 minutes of movement during the workday can vastly improve health, morale, concentration, and productivity. Send me an email and we will work together to create the perfect package for your team's needs, office space, and budget. #letsworktogether #corporateyoga #corporatefitness #corporatewellness #getupandmove #alittlesweatneverhurtnobody #annabennettyoga (at Accident Fund)
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Oh you know, just a little bike ride going nowhere. #pelotonapp #ridingdirty #noac #alittlesweatneverhurtnobody #recoverywin
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It feels good to be back! #gymtime #elliptical #selfcare #alittlesweatneverhurtnobody (at Gold's Gym)
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Pretty hurts • #loveroflyrics #lyricallover #musiclover #beyonce #sia #prettyhurts #perfectionisadiseaseofanation #sunshine #alittlesweatneverhurtnobody #wellnesswednesday #crafty #ilikeartsythings #customclothing #homemade #creative #selfexpression #motherrunner #atlantatrails #trailrunning #motivation #weightlossjourney #wellnessjourney #allisfulloflove (at Atlanta, Georgia)
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Sweaty, happy, focused ; honorable livin • #alittlesweatneverhurtnobody #sweaty #happy #focused #motherrunner #running #runnergirl #trailrunning #atlantatrails #wellnessjourney #fitnessjourney #weightlossjourney #healthylifestyle #selfmotivated #honorablelivin #overcrown #customclothing #yogagirl #positivevibes #fitness #healthy #selflove #sweatlife #takecareofyourself #allisfulloflove (at Atlanta, Georgia)
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