#alohah3

[mytummysticks-blog]

[anthonybserna]

Wiped out hard on a trail run up and down the pillboxes trail hike with the Aloha Hash House harriers. Thank god I was with @thezehrbear to apply immediate first aid. My bro straight up splinted my busted up swollen left wrist with a stick and 3 socks and made sure I made it back to circle safely! Thats what having your “6” is… having your back! Funny that right before I had mentioned I could carry a 200lb man if there is injury and was just talking about gown down loose rocks… right when I wiped out and heard and felt a pop. Just goes to show … keep talking and you’re gonna get hurt… ha ha… #health #running #alohah3 #hilife #fitness @teamnewfreedom @therealtnv (at Honolulu, Hawaii) https://www.instagram.com/p/CeaxAkuLJ74/?igshid=NGJjMDIxMWI=

[judasdbuddyfucker]

2015 Red Dress Run

[anthonybserna]

Imagine living in Hawaii, playing in the sun, running trails, waterfalls, rainbows, perfect oceans, stunning sunsets, breathtaking sunrises… living traveling loving every second having a business that pays me to connect deeper more compassionately loving and help my fellow man also achieve their own dreams. I am blessed to be able to do this. I give thanks to God, family, health and all that is provided. If you know someone that may appreciate any way to improve their current place or even add just a little to their lives feel free to DM me. #health #fitness #running #alohah3 #pplsi @therealtnv @teamnewfreedom @legalshield (at Honolulu, Hawaii) https://www.instagram.com/p/CdBlA4VJpno/?igshid=NGJjMDIxMWI=

[anthonybserna]

5.3 mile trail run with the Aloha Hash House Harriers in Maunawili #alohah3 #hashouseharriers #running #health #fitness #hilife (at Waimanalo, Hawaii) https://www.instagram.com/p/CdBkc1Sp8zn/?igshid=NGJjMDIxMWI=

[anthonybserna]

5.3 mile trail run with the Aloha Hash House Harriers in Maunawili #alohah3 #hashouseharriers #running #health #fitness #hilife https://www.instagram.com/p/CdBkT5Zpegg/?igshid=NGJjMDIxMWI=