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#and buy those meds
nightmaretour · 11 months
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Daily reminder that fruit and veggies don't have to be "healthy" to be nutritious. Drink that fruit juice from concentrate. Eat that jam and nut butter. Use fruit and vegetables out of a can. Eat a dessert with fruit in it. Snack on salted nuts (in moderation) or dried fruit. Literally any way you can get fruit and vegetables into your body is better than none at all.
If fresh fruit and veg aren't available to you, take too much energy to eat or prepare, or if you just can't bring yourself to eat them, whatever way you can eat them is good enough.
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mabelsguidetolife · 29 days
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people who are ‘allergic’ to msg: try to find out what’s actually causing the reaction
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kiki-strike · 9 months
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PTSD is so stupid saw a jar of biscoff cookie butter at the store and went ha that’s the brand they had in res. (Completely unaffected). Then went home and had a panic attack about it (????)
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wishingprince · 21 days
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Ugh I hate the process of moving, I hate looking for a place and packing and everything. I really really just want to be moved and settled and not be in transition lmao.
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shoyoist · 10 months
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i miss shoyo :(
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anonymocha · 5 months
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Bro go see a dentist
dw my toothache got better 🙏
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emgoesmed · 1 year
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8/30/2023
Weekend snippets
Met up w/ friends and spent too much money on food and coffee (still worth it)
Worked on my personal statement for residency apps (I'm in denial that it's due in a month)
Took a hot girl walk, bought myself some flowers = "That girl" vibes
"That girl" vibes immediately canceled out when i somehow ripped a 10" hole in my favorite jeans 2 min after getting home :')
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cherrydott · 1 year
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Not wealthy enough for the Mid Life Crisis and also life is unpredictable so I will be having an ongoing crisis
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stinkrascal · 2 years
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its 67 degrees outside and im so fucking freezing i literally cant feel my fingers. i cant believe my dumbass wants to move to the north how will i ever survive in a place where it snows. i think i’ll just die
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hesitationss · 1 year
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i feel like such a little kid, my dad said he was going to buy mooncakes that we could share next weekend bcuz only him me and my little sister like them. and then today he decided this morning he was going to leave and then he left in 2 hours. so no sharing mooncakes w my family then 🤧 okay goodbye den 🫡
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yesterdayiwrote · 1 year
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Definitely seems like some kind of promo for these watches haha wow it's really clear now
*sigh* y’know what, I’ve not exactly been subtle about it but I’ll come out of my cage and just say it straight now… I don’t really like Carmen.
Not on a personal level, because honestly I don’t *know* her and I can’t even begin to judge on those terms, but her IG content about herself and George and the content he posts with her as well I largely find vapid, tedious and just… fake? It kind of epitomises everything I hate about social media and the way it’s all swaying overtly ‘influencer’ as well just isn’t for me. It’s all very staged and a bit too much of a ‘look at my charmed life’ aesthetic so I really do try and avoid it as far as I possibly can because it grinds my gears a bit. I don’t follow her, I have her name filtered on here to try and limit what I see of it, I blocked her IG too to try and stop it coming up on my explore page.
I love George as a driver, love all his f1 related content, but all the non-f1 content that seems to be trying to paint them as some ‘motorsports posh and becks for the 21st century’…. Honestly they can keep it 😬
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6ebe · 1 year
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big pharma antidepressant marketing goes crazy the amount of times I see people on here happily accepting MONTHS of feeling ill every day on a drug bc ‘your body will get used to it one day’ like girl YOU ARE PAYING THEY WANT YOU TO GIVE THE DRUG MORE TIME BC YOU ARE PAYING 😭😭
#like I say this as someone who’s been on.. 3?4? diff ssris ?#like I have very complex but mostly negative feelings abt medication but it can serve a purpose as a tool / crutch in difficult times#it cannot be and will never work as a sole solution#and the expectation that one day the perfect med will turn up (that you’ll then be paying for for life !!) is fake babes !!!#the only treatment to chronic mental health is therapy and working on yourself sadly#the chemical imbalance Bs is a myth 😭😭😭#<- sorry that’s def a perspective from me w depression anxiety ptsd mild psychosis and ocd like#maybe some conditions can be more medication dependent#but then antipsychotics literally are so bad for your body Idek man I think we should question more of these assumptions#it’s not like the mentally I’ll get a voice in any of these prescriptions of what’s ‘best for us’#like not to sound foucauldian but it was not the institutionalised who’s voices where being heard when deciding how to treat them !#the entire industry is corrupt 😭#electro convulsive therapy still happens in hospitals to this day ! it’s still a treatment !!#(my perspective comes as someone fortunate enough to have had several courses of cbt and psychotherapy for FREE. I understand that therapy#is more expensive than meds for many people. exploitative dehumanising evil industry)#oh and the biggest irony of this whole circus is that#of course if you’re unwell every day with side effects from medication you won’t be thriving mentally#and guess what that means !! more money to line more pharma company pockets buying more pills !!#like my side affects from going off ssris the last 1.5 weeks had made me feel HORRIBLE#luckily I have the knowledge and awareness to identity that those are THE MEDS#that is not my brain making me sick (I don’t need more meds)
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roaringroa · 1 year
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i am devastated, i read a book today and didn’t realize it was part of an ongoing series until like halfway through this is the worst thing that has ever happened to me
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piplupod · 2 years
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.
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killbaned · 2 years
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also just wish i was still an active alcoholic instead of a passive one bc i was a lot less bothered by things when i was slamming 4-5 750ml bottles of whiskey a week bc i was mostly fucking black out drunk and/or unconscious and you can’t be upset about things if you don’t remember it or you’re fucking passed out
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spaceoutdreamer · 2 years
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Last time I drank, I started telling my coworker to get therapy
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