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#and hip thrust 93kg!
theongreyjoyyyy
·
11 months
Text
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#okay gym is goin great its been over a month consistent
#but i can leg press 110kg now
#and hip thrust 93kg!
#but today i did a single leg press on the actual plate machine instead of the cable one
#and oooh
#oooh
#i love knowing something is gonna hit you the day after
#i have spent this long refusing to do squats bc it always fucks my back up and i can never feel comfortable in any stance
#but i havent really needed to?
#im so excited tomorrow is back and bicep day
#personal
#this is awesome
#addition: i didnt do the single leg press at 110
#i would have died
#but 2 legs
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