#and idk what to lean on anymore if i want to quit abusing substances
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crazy how i have no one
#like yes i have my internet friends and i adore them ofc#but i have no fucking one irl#and i mean no one. my mom’s side of the family is all dead and the other side is uber christian and doesnt give a fuck about us#i only have my brother#and i need help and support so horribly bad but i wasnt there for him when he needed me#so why the hell should he be there for me. he shouldnt#im going to have to rely on myself this time and i cant do that#i dont trust or believe in myself whatsoever#i think im fucking horrible and useless and repulsive#and idk how to be nice to myself bc ive never felt that and i dont know how to self soothe#i dont have the energy physically or mentally or emotionally to learn#and idk what to lean on anymore if i want to quit abusing substances#realized recently how much i do that.#and for how long. a decade. ive been acting like a 13 yo this whole time#idk how to move past and grow up. god i absolutely need to see my therapist again. if she’ll have me#i fear ill be rejected tho ive left and came back several times and last time she said ‘ofc ill take you back youre my person’#whatever that means. ive been an anomaly to every therapist/psych ive been to apparently they all mention how weird i am and how they cant#figure me out. like damn me too doc!#i want to email her so bad but i wont be able to see her until my insurance goes thru and i dont want to get free labor out of her if i dump#all the trauma ive sustained since i last saw her on her yw#but i want to get better i dont want to live like this anymore i cant do it#any of it#my coping mechanisms are all self destructive and i want to grow past that#but i need help and i dont have it. not really#whatever i guess. first step call and see wtfs going on w my insurance#i feel like i need help even for that . i feel so utterly incapable of everything snd i always have#i can do it. i can do it
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