#and of course don't sweat if it soesn't work for you! different strokes for different folks and all

[cedarspiced]

hey! if you struggle with chores and other tasks for executive dysfunction reasons, i just found out about a tool that may be very helpful for you:

goblin.tools is an AI tool that takes nearly any task (laundry, excercising, making dinner, almost anything) and breaks it down into smaller, less overwhelming steps for you.

my therapist just showed it to me and my relief was so immediate and immense that all my anxiety just Left my body. i highly reccomend trying it if you struggle with breaking down tasks into smaller steps like i do