#brazilianvaletudo

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It is not easy everyday of our lives. You can sit around and complain....or you can get up and DO SOMETHING! ****************************** Self Defense Instructor Mixed Martial Arts Trainer, Kids Bully Prevention Coach Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. For More on Morley Coaching For Self Defense, Mixed Martial Arts and Kids Bully Prevention, Visit: http://www.morleycoaching.com/ ********************************* For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/ ********************************** For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ ********************************* For More on Boxing Training and Techniques, Visit: http://boxingportstlucie.com https://www.facebook.com/BVTPSL/ #brazilianjiujitsu #portsaintlucie #martialarts #judo #sambo #boxing #selfdefense #portstlucie #brazilianvaletudo #morleycoaching #stluciecounty #school #gym #jensenbeach #bjj #mixedmartialarts #ftpierce #kids #bullyproof #bullyprevention #againstbullying #me #photooftheday

[brazilianvaletudo]

(via https://www.youtube.com/watch?v=pkl9YU9hryc)

Closed guard cross collar choke variation Port Saint Lucie FL

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Here is great basic choke that you can do with a Gi, Jacket or T-Shirt. This can be done in Self Defense, Judo, Jiu Jitsu or sambo. It is very important that you can control your opponents posture to be able to Execute this move on someone.

As you can I come up to my elbow to get my first hand as deep as I can. I place that first hand far enough as to where I cannot see my thumb anymore. You have to make sure that as you sit back down, that you open up their elbow so you can place your foot on their hip.

The second hand is important to notice that I put only my thumb in behind my opponent’s neck. Making a strong closed grip with my hands helps me to control their posture. From there I utilize the foot that is on their hip to help me turn my body to open up some space on the other side of their neck for my second hand to come in. As I move my body to the other side, I open up my elbow and let their head go under it. From there I pull both of my elbows to my ribs to keep that tight Closed guard cross collar choke variation Port Saint Lucie FL.

Click Here to Watch the Training Video on Morley Footlock Against De La Riva Guard For Bjj MMA Sambo

https://www.youtube.com/watch?v=plM34Kb6CqQ

If you're really serious about getting a complete grappling game plan from top and bottom, I've personally put together a special how to do throw counters videos that you really need to watch. Now in that video, I cover advanced throw counters that you can’t find anywhere else. These counters you can use in most martial arts like Judo, sambo, and Brazilian Jiu Jitsu.

Get More Great Tips - Subscribe ➜ https://www.youtube.com/channel/UCsvBXeY_3NJL6sk8CVwBhHw

Don't forget to like, comment and share our Closed guard cross collar choke variation Port Saint Lucie FL

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For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com

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The road is long and the memories are forever! It is a pleasure to now have my Brazilian Jiu Jitsu, Sambo and Judo Black Belt. ****************************** Self Defense Instructor Mixed Martial Arts Trainer, Kids Bully Prevention Coach Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. For More on Morley Coaching For Self Defense, Mixed Martial Arts and Kids Bully Prevention, Visit: http://www.morleycoaching.com/ ********************************* For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/ ********************************** For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ ********************************* For More on Boxing Training and Techniques, Visit: http://boxingportstlucie.com https://www.facebook.com/BVTPSL/ #brazilianjiujitsu #portsaintlucie #martialarts #judo #sambo #boxing #selfdefense #portstlucie #brazilianvaletudo #morleycoaching #stluciecounty #school #gym #jensenbeach #bjj #mixedmartialarts #ftpierce #kids #bullyproof #bullyprevention #againstbullying #me #photooftheday #amazing #follow #eyes #smile #nice #picoftheday #instadaily #like

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After a great Jiu Jitsu training session you need to refuel your body with the right nutrients.that Greenshake helps put all the right nutrients back into my body. ****************************** Self Defense Instructor Mixed Martial Arts Trainer, Kids Bully Prevention Coach Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. For More on Morley Coaching For Self Defense, Mixed Martial Arts and Surf Conditioning, Visit: http://www.morleycoaching.com/ ********************************* For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/ ********************************** For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ ******************************* #brazilianjiujitsu #portsaintlucie #martialarts #judo #sambo #boxing #selfdefense #portstlucie #brazilianvaletudo #morleycoaching #stluciecounty #school #gym #jensenbeach #bjj #mixedmartialarts #ftpierce #kids #bullyproof #bullyprevention #againstbullying

[morleycoaching-blog]

I have been drinking this GREEN smoothie after each workout. People ask me all the time...how can you stay in the same shape since high school? The secret is.....I NEVER STOPPED. Just keep going. NEVER quit, we don't quit. #brazilianvaletudo #bjj #sambo #judo #selfdefense #morleycoaching

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Woman Kimura Shoulder Lock Attacked While Jogging Self Defense Morleycoaching

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 Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. Lucas is an expert in Judo, Sambo, Brazilian Jiu Jitsu, and Brazilian Vale Tudo.

 00:01 Woman begins jogging in the neighborhood.

 00:06 Man jumps out of the bushes, runs up the hill towards the victim full blast with eyes on the target.

 00:19 Intro Logo

 Woman Kimura Shoulder Lock Attacked While Jogging Self Defense Morleycoaching

 Step 1: 00:23 Lucas Morley and Salome Abeger start of with talking about the opponent grabbing the arm to possibly pull her into the bushes or where ever it could happen.

 Step 2: 00:49 She puts a majority of her weight on that front foot to stick it to the ground and leans as far back as she can without falling. After he meets with resistance, he moves forward towards her as to grab her around the waist. She then uses her left forearm around her neck and her right arm as a post pushing into that left arm.

 Step 3 01:15 Due to the frame by her arms being in place, She was able to maintain enough distance to be able to reach the attackers left wrist with her right hand and then follow up with her left arm wrapping around his left arm to close a figure four lock. The Attacker feels her pressure and reaches for her leg to grab.  

 Step 4: 01:30 After falling on the ground the victim realizes that she needs to close her guard to keep the attacker from getting back up. She pinches her left elbow downwards to tighten up the Kimura Shoulder Lock. She then lifts both hands up and towards his head for a tap or snap. In the streets people do not know how to tap, so chances are it will be A SNAP OR A CRACK.

 Woman Kimura Shoulder Lock Attacked While Jogging Self Defense Morleycoaching

 Click Here to Watch the Training Video on Women Triangle Choke Attacker In Park Self Defense Morleycoaching

https://www.youtube.com/watch?v=surKkhx9YFo

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Self Defense Instructor Mixed Martial Arts Trainer & Strength And Conditioning Coach.                                                                    

For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com

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For more on Brazilian Jiu Jitsu, Judo, and Sambo, visit:

http://www.brazilianvaletudo.com/

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For more on Boxing, Boxing Fitness, Boxing Competitions, Visit:

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For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/

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For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/

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[brazilianvaletudo]

Martial Arts Port Saint Lucie Fl Mount Submission Paintbrush

30 Days FREE Trial http://www.bvtpsl.com/ You can also get a FREE Throw Counters for Sambo, Judo, Brazilian Jiu Jitsu Subscribers on Youtube.http://www.russiansambo.com/Sambo-Vid... Share this Video: https://youtu.be/mSdZse_NVmw Get More Great Tips - Subscribe ➜ https://www.youtube.com/channel/UCsvB... Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. Lucas is an expert in Judo, Sambo, Brazilian Jiu Jitsu, and Brazilian Vale Tudo. I begin on mount with my opponent protecting himself the correct way with his hands up by his neck. Martial Arts Port Saint Lucie Fl Mount Submission Paintbrush I firstuse my left hand and place it on his wrist. With my right hand I place it on his elbow. From there I use my entire body weight to push his hand down. That way it my entire body, plus 2 hands that will be fighting against one of his. Now I drop my left elbow next to his ear. That way he will have a hard time turning into me. I follow up by sliding my right hand palm up under his left arm until I grab my opposite wrist to secure a figure four lock. With my left foot, I hook his right leg. This grapevine technique will help keep the opponents hip on the floor and help me to not get rolled over. . Once the entire position is as secure as it can be, I slide my opponents elbow to his hip to tighten up his shoulder movement, then I slowly lift my right elbow to the sky while keeping his hand to the ground like I am painting the floor with his hand. I demonstrate this Martial Arts Port Saint Lucie Fl Mount Submission Paintbrush one more time to make sure you get all the details. Click Here to Watch the Training Video on Morley Footlock Against De La Riva Guard For Bjj MMA Sambo https://www.youtube.com/watch?v=plM34... If you're really serious about getting a complete grappling game plan from top and bottom, I've personally put together a special how to do throw counters videos that you really need to watch. Now in that video, I cover advanced throw counters that you can’t find anywhere else. These counters you can use in most martial arts like Judo, sambo, and Brazilian Jiu Jitsu. Get More Great Tips - Subscribe ➜ https://www.youtube.com/channel/UCsvB... 1055 SE Holbrook Ct, Ste 7 Port St Lucie, FL 34952 772-626-6500 Please Subscribe, Like and Share these videos so I can keep making them for you. You can also check us out on Facebook: https://www.facebook.com/BVTPSL/ ********************************* Self Defense Instructor Mixed Martial Arts Trainer & Strength And Conditioning Coach. For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com ************************************* For more on Boxing, Boxing Fitness, Boxing Competitions, Visit: http://boxingportstlucie.com/ ************************************* For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/ ************************************* For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ *************************************** Follow me https://plus.google.com/u/0/101689230... https://www.facebook.com/morleycoaching https://twitter.com/morleycoaching

[brazilianvaletudo]

Front Headlock Escape Rolling Over Port St Lucie Fl

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Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. Lucas is an expert in Judo, Sambo, Brazilian Jiu Jitsu, and Brazilian Vale Tudo.

 00:01 Real time technique being performed.

 Foot Lock Attacking The Deep Half Guard Morleycoaching

 Step 1: 00:36 Salome puts me in the half guard, comes up to her elbow as she pummels her left hand around my back and right hand under my hamstring to pull me over her.

 Step 2: 00:41 As she does this I have to place both of my hands as base on the mats so that I don't get rolled over and swept. Before she locks her leg over my thigh with a triangle lock and controls my foot, I need to grab her left ankle.  

 Step 3 00:53 So as Salome pulls me into start the Foot Lock Attacking The Deep Half Guard I control her left foot around her ankle as she throws her foot up to close the triangle around my thigh.  

 Step 4: 1:00 With my right hand wrapped around her left ankle and my left hand on the mats for base and support, I tuck my right heal towards her body as I lean forward and over her as I lay down on my right hip and shoulder and place my left foot on her inside thigh.

 Step 5 01:11 I bring my right hand as high to my chest as possible to keep her ankle nice and tight. If my right foot is stuck under her body, I just use my right foot as a hook on the inside of her thigh.

 Step 6 01:40 Solo motion of how the body moves with out the partner.

 Step 7 01:53 Here I show another angle of this technique and a variation of where to place your right foot.

 Step 8 02:36 Same angle but more details on foot placement and not reaching for the foot.

 Step 9 03:36 Here I talk about timing and more details.

 Judo, doesn’t allow ANY foot locks unfortunately so that one is out of the question. But for Sambo, Mixed Martial Arts, Submission Grappling you are good to go. In Brazilian Jiu Jitsu or BJJ as some call it, you have to be really careful as to not step over the all the way across the belly or you WILL get DQ.

 Click Here to Watch the Training Video on Morley Footlock Against De La Riva Guard For Bjj MMA Sambo

https://www.youtube.com/watch?v=plM34Kb6CqQ

 If you're really serious about getting a complete grappling game plan from top and bottom, I've personally put together a special how to do throw counters videos that you really need to watch. Now in that video, I cover advanced throw counters that you can’t find anywhere else. These counters you can use in most martial arts like Judo, sambo, and Brazilian Jiu Jitsu.

 Get More Great Tips - Subscribe ➜ https://www.youtube.com/channel/UCsvBXeY_3NJL6sk8CVwBhHw

1055 SE Holbrook Ct, Ste 8

Port St Lucie, FL 34952

772-418-1872

Please Subscribe, Like and Share these videos so I can keep making them for you.

*********************************

Self Defense Instructor Mixed Martial Arts Trainer & Strength And Conditioning Coach. For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com

*************************************

For more on Boxing, Boxing Fitness, Boxing Competitions, Visit:

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*************************************

For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/

*************************************

For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/

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While you were sleeping, I was grinding it out! Burning off the holiday sweets. ****************************** Self Defense Instructor Mixed Martial Arts Trainer, Kids Bully Prevention Coach Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. For More on Morley Coaching For Self Defense, Mixed Martial Arts and Kids Bully Prevention, Visit: http://www.morleycoaching.com/ ********************************* For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/ ********************************** For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ ********************************* For More on Boxing Training and Techniques, Visit: http://boxingportstlucie.com https://www.facebook.com/BVTPSL/ #brazilianjiujitsu #portsaintlucie #martialarts #judo #sambo #boxing #selfdefense #portstlucie #brazilianvaletudo #morleycoaching #stluciecounty #school #gym #jensenbeach #bjj #mixedmartialarts #ftpierce #kids #bullyproof #bullyprevention #againstbullying #me #photooftheday #amazing #follow #eyes #smile #nice #picoftheday #instadaily #like

[morleycoaching-blog]

Take care of your health today. Because if you do not have good health...you can't have a good life. **************************** Self Defense Instructor Mixed Martial Arts Trainer, Kids Bully Prevention Coach Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. For More on Morley Coaching For Self Defense, Mixed Martial Arts and Kids Bully Prevention, Visit: http://www.morleycoaching.com/ ********************************* For more info on Self Defense and Mixed Martial Arts in Port Saint Lucie, FL visit: http://www.bvtpsl.com/ ********************************** For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ ********************************* For More on Boxing Training and Techniques, Visit: http://boxingportstlucie.com https://www.facebook.com/BVTPSL/ #brazilianjiujitsu #portsaintlucie #martialarts #judo #sambo #boxing #selfdefense #portstlucie #brazilianvaletudo #morleycoaching #stluciecounty #school #gym #jensenbeach #bjj #mixedmartialarts #ftpierce #kids #bullyproof #bullyprevention #againstbullying #me #photooftheday #amazing #follow #eyes #smile #nice #picoftheday #instadaily #like

[brazilianvaletudo]

(via https://www.youtube.com/watch?v=r3mqr-zR-mQ)

Grappling Movement Drills JiuJitsu Sambo Judo Port St Lucie

Get a FREE Throw Counters for Sambo, Judo, Brazilian Jiu Jitsu Subscribers on Youtube.     http://www.russiansambo.com/Sambo-Videos.html

Share this Video: https://youtu.be/r3mqr-zR-mQ Grappling Movement Drills For JiuJitsu Judo Sambo St Lucie County

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Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. Lucas is an expert in Judo, Sambo, Brazilian Jiu Jitsu, and Brazilian Vale Tudo.

Five Count Armbar 00:37 Here I show you the 5 count armbar while your opponent is inside your closed guard, followed by the grappling movement on its own.

Grappling Movement Drills JiuJitsu Sambo Judo Port St Lucie

Snapping Armbar 01:44 This is the snapping armbar. I make sure that my hand is controlling their pants and that my body is really crunche up ready to explode.

Closed Guard Kimura 02:37 From the Closed Guard we work on the Kimura submission. You can actually do this movement with any of the two feet on the ground. Its really your preference.  

Arm Stuff Triangle 03:28 Here I show the arm stuff triangle drill on my partner and then follow it with the solo drill. Its important to really throw those hips up.

Turtle Position Escape 04:24 This is a great escape from when your opponent is holding you with both arms around your waist. This really helps you learn how to scramble from the bottom. I call this the sit out.

Under Hook Side Control Escape 05:38 Escaping the side control position can really be hard to do. Specially if you wait for your opponent to settle their weight down on you. It is better to do this as they are passing the guar and not controlling you completely yet. Check out this great drill to help you escape the side control.

Cloding statement and tips 06:16 Make sure to put these to good use and speed up your grappling game.

Click Here to Watch the Training Video on Morley Footlock Against De La Riva Guard For Bjj MMA Sambo https://www.youtube.com/watch?v=plM34Kb6CqQ

If you're really serious about getting a complete grappling game plan from top and bottom, I've personally put together a special how to do throw counters videos that you really need to watch. Now in that video, I cover advanced throw counters that you can’t find anywhere else. These counters you can use in most martial arts like Judo, sambo, and Brazilian Jiu Jitsu.

Get More Great Tips - Subscribe ➜  https://www.youtube.com/channel/UCsvBXeY_3NJL6sk8CVwBhHw 1055 SE Holbrook Ct, Ste 7 Port St Lucie, FL 34952 772-626-6500

Please Subscribe, Like and Share these videos so I can keep making them for you. ********************************* Self Defense Instructor Mixed Martial Arts Trainer & Strength And Conditioning Coach.                                          

For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com ************************************* For more on Boxing, Boxing Fitness, Boxing Competitions, Visit: http://boxingportstlucie.com/ ************************************* For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/ ************************************* For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ ***************************************

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(via https://www.youtube.com/watch?v=UtkGngp7ugE)

Front Choke Women Self Defense Port St Lucie FL 1055 SE Holbrook Ct, Ste 8 Port St Lucie, FL 34952

This is a very dangerous choke to get caught in against a stronger opponent. It can damage your wind pipes and kill you. In this video, we will teach you how to avoid getting choked by this front choke and escape it completely.

It is important to notice that the first defense to the front choke once they grab your neck is to flex your neck. Make sure that your neck muscles are contracted so it can by you time to escape. You will need to bend at your waist as you step back so the opponent’s hands will slip from the front choke. You are rotating your upper body at the same time. Right after their grip slips, you will finish with a slap, punch, or elbow to the attackers face.

Front Choke Women Self Defense Port St Lucie FL was created to keep all women that want to protect themselves in the Saint Lucie County area and the world.

Please Subscribe, Like and Share these videos so I can keep making them for you. ********************************* Self Defense Instructor Mixed Martial Arts Trainer & Strength And Conditioning Coach.

Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results. ************************************* For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com ************************************* For more on Boxing, Boxing Fitness, Boxing Competitions, Visit: http://boxingportstlucie.com/ ************************************* For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/ ************************************* For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/ ***************************************

[morleycoaching-blog]

Bullying incident in Virginia leaves a boy with lifelong injuries!

Bully Incident Video

A month of Anti-Bullying! There are so many students at risk and this just keeps on growing every single day. Specially with the popularity of social media. That’s right, cyber bullying did not exist years ago, but now its every where. Long are the days where a bully would only bully you at school. Now they can find you on Instagram, Twitter, Snapchat and of course Facebook. Also back in the day a threat to kill wasn’t as meaning full as it is today with so many access to guns. But its true, the gun is just a tool, like social media.Some victims are so tormented at school and then only to find more of it on their social media, that suicide has become an alternative for kids. 

Everyone is worried…and they should be! The Brazilian Vale Tudo Academy has made its priority to not only work on this issue for 1 month, but as the main focus of their Kids Self Defense program. Sure you can use the martial arts as a sport, and metals are cool, but it is much cooler to save a life and help the young kids to STOP bullying and speak up. We will get those metals later ;)

There are so many benefits to taking martial arts. Discipline, respect, self-esteem, fitness, goal settings are some of the things that kids can learn, depending on the school. But engaging in martial arts programs that focus on self defense against bullying, guides the children to stop bullying. The bullies seek out people who cannot fight back. Simply learning how to fight back, plus the correct things to say at the right time, removes the child from that group.Bullying is dismissed as a habit of passage sometimes, that countless of kids go through. But that’s not right! Nonetheless, when bullying is not taken care of, it can lead to a case like this one, where a 15 yr old was left with lifelong injuries.

This brutal attack happened in the summer of 2016 at J.E.B. Stuart High School, in Virginia.The victim, was a boy from Iran, that said he was bullied from the start.“He said, ‘it’s going to be a problem if you look at me again.’ I said, ‘I’m not looking, I’m just thinking,’” the boy recalled to Peggy Fox for WUSA9.Like it happens most of the times now a days, this incident was caught on camera. An unprovoked punch staggers the smaller boy. This lead to a hospital trip and surgery for a broken jaw and chin.Rightly so, the so-called bully was charged with malicious wounding, a felony.Martial arts as a Self Defense program and NOT sport are of course not the one and only solution. ALL schools need an intelligent process to deal with bullying. 

The victim’s attorney, Maken Shirafkan, said that did not happen.“He was bullied and the school system did not do what was called to prevent it,” said Shirafkan to Peggy Fox for WUSA9. The bullying had escalated to a threat, which kids need to know when that happens, so the victim went to the office for help, as he should have. Someone from the staff at the school spoke with the alleged bully, but that did unfortunately did not solve the problem.“She brought the kid out and talked to him,” said the victim. “He came back staring at me.”The next day he was attacked.“The school has two victims and a young man is now looking at a felony. And the other young man is left with injuries he’ll deal with the rest of his life,” said Shirafkan.So let’s STOP this madness! Let’s do it together and we can safe someone’s life and a lot of hardship for a bully and the victim. Let’s help the bullies understand what they are doing so we can change this process one step at a time.Please Subscribe, Like and Share these videos so I can keep making them for you.

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Self Defense Instructor Mixed Martial Arts Trainer & Strength And Conditioning Coach.Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results.

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For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com

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For more on Boxing, Boxing Fitness, Boxing Competitions, Visit:http://boxingportstlucie.com/

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For more on the Surf Conditioning and Surf Training Factory, visit:http://www.surftrainingfactory.com/

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For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit:http://www.russiansambo.com/

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(via https://www.youtube.com/watch?v=8gQQGy52zNU)

Getting Off The Ground Port St Lucie Women Self Defense Class

1055 SE Holbrook Ct, Ste 8                                                                                  Port St Lucie, FL 34952                                                                                        772-418-1872

When you are out in the park, beach, concert or anywhere that you can possibly Be sitting on the ground, it is important to know how you need to stand up properly. Unfortunately so many people do not think of these things. We need to realize that even when sitting on the ground, we may need to get away from an attacker effectively.

The first step to learning personal safety is acknowledging the truth that we live in a very dangerous and violent world. To think and not believe this would be irresponsible and naive on your part.

In this world we live in, you actually have only two choices to make that are pretty simple. 1) Try and forget about it, cross your fingers and hope for the best; or accept the responsibility that you need to learn how to protect yourself and your loved ones from the realities of violence that surround you every day. Getting Off The Ground Port St Lucie Women Self Defense Class will do just that! It will start preparing you to be ready for anything once you are on the ground. Only you can take the responsibility for yourself and train against the possible brutalization lying in and waiting for you or a loved one.

 Please Subscribe, Like and Share these videos so I can keep making them for you.

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Self Defense Instructor Mixed Martial Arts Trainer & Strength And Conditioning Coach.

Morley Coaching guides clients and students through functional and personalized training methods that focus on instruction, explanation and application, to achieve the highest understanding and best performance results.

*************************************

For more on Strength And Conditioning, Self Defense, Mixed Martial Arts and Morley Coaching, visit: http://www.morleycoaching.com

*************************************

For more on Boxing, Boxing Fitness, Boxing Competitions, Visit:

http://boxingportstlucie.com/

*************************************

For more on the Surf Conditioning and Surf Training Factory, visit: http://www.surftrainingfactory.com/

*************************************

For More on Throws and Leg locks for Sambo, BJJ, Judo, and Mixed Martial Arts, Visit: http://www.russiansambo.com/

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#martialarts #portstlucie #judo #stlucie #stluciecounty #treasurecoast #selfdefense #morleycoaching #lucasmorley  #selfdefenseinstructor #mixedmartialartstrainer #selfdefence #boxingportstlucie #brazilianvaletudo #womenselfdefense #judoportstlucie #brazilianjiujitsuportstlucie #mmaportstlucie #samboportstlucie #bjjportstlucie #martialartsportstlucie #selfdefenseportstlucie #strengthandconditioningcoach #kidsmartialarts #kidsselfdefense

[brazilianvaletudo]

Please Subscribe, Like and Share these videos so I can keep making them for you.

1055 SE Holbrook Ct, Ste 7                                                                                 Port St Lucie, FL 34952                                                                                       772-626-6500 www.bvtpsl.com

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