#cardioroundup

[itoshikimi]

Cardio Round-Up & Dance Conditioning: ✔️ MM100 - Day 2 - Upbeat Strength: ✔️ This one definitely worked the arms! Loving this workout so much already! Started with 5s throughout the first block. Went up to 8s for all but one combo in the second block. Definitely feel like I’m gonna get stronger through this. Looking forward to it! #CountryHeat #CardioRoundUp #DanceConditioning #MotherDaughter #MotherDaughterGoals #FitFam #MorningMeltdown100 #MorningMeltdown #UpbeatStrength #Beachbody #BeachbodyOnDemand #TeamBeachbody #CaRinA #TeamCaRinA+ #FitGumi https://www.instagram.com/p/B17lbAWBKRK/?igshid=1dgic8zm03584

[eknelson17]

Cardio Roundup and Dance Conditioning knocked out before work. Those two routines back to back is a serious workout. Glad I got up and got it done so I can enjoy myself tonight during our Broadway date night! #CountryHeat #cardioroundup #danceconditioning #beachbody #myfitjourneywithautumncalabrese #yourfitjourneywithautumncalabrese #pushplay #beachbodycoach #beachbodyondemand #applewatch #smile #sweatingforthewedding #sweatyselfie #workout #fitness #datenight

[itoshikimi]

Back at it! Hurricane prep is as done as it can be, and yes, Publix has been crazy this last week, but yesterday and today were docile. Cardio Round Up: ✔️ Morning Meltdown 100 - Day 1 - Cardio Meltdown: ✔️ Country Heat was so fun as usual. But I have been looking forward to Morning Meltdown for weeks now! Finally started it and so happy I did! Jericho is amazing and looking forward to the other 99!! I will be referring to it as MM100 for simplifying purposes. Can’t wait to see where this takes me! #CountryHeat #CardioRoundUp #MotherDuaghter #MotherDaughterGoals #FitFam #MorningMeltdown100 #MM100 #Day1 #CardioMeltdown #StarburstJumps #Beachbody #BeachbodyOnDemand #TeamBeachbody #CaRinA #TeamCaRinA+ #FitGumi https://www.instagram.com/p/B14lg3Wh-bk/?igshid=1qgpd36wqhk4a