#cellulathealth

[bushra-ali]

I have received some requests from many countries asking if we would share our thoughts on how they can protect themselves and their families from the coronavirus. The key to good health is a strong immune system.  If we have a weakened immune system we are more susceptible to colds, flu and other problems. Germs are everywhere and being exposed to them is a natural part of life. Building a strong immune system is your best defense against infectious illness and disease.  Your immune health depends on the lifestyle choices you make every day. By supporting your body's own natural ability to defend itself against pathogens, you will not only have resistance to colds and flus but to other infectious illness that comes your way.  Consume a diet rich in fresh, whole foods with abundant organic vegetables, and fruits, avoid sugar, chemicals and processed foods. Exercise is the best way to strengthen your immune system. If you are unable to manage it because of your busy routine, make sure to add these yoga poses to distress your life and make your immune system stronger. #coronavirus #coronaviruschina #coronavirusoutbreak #coronavirus2020 #worldhealthorganization #epidemic #sars #plagueinc #coronaviruswuhan #immunesystem #immune #colds #guthealthmatters #healthfacts #healingwithfood #cellulathealth #coldandfluseason #herbalmedicine #healthylifestyle #immunityboost #immunesystem #coldandfluseason #colds #healthfacts #coronavirusawareness #chinavirus #virus #coronavirusnews #wuhanvirus #healingwithfood #workoutforhealth #workoutmotivation #intuitivexercise #nutritioncoach #letsgetsweaty https://www.instagram.com/p/B8YHE5UpxX0/?igshid=1mqr42k7ee1b1