#workoutforhealth

[chefesmith]

Come out and workout for health Fitness Defeyed @fitnessdefyd 1800 Jordan Ln Huntsville, Al. * * * #fitness #fitnessmotivation #hearthealth #hearthealthy #workoutforhealth #fitnessdefyd (at Fitness DEFY'd) https://www.instagram.com/p/B7-HB7aFCUw/?igshid=1gzg9x0s6kxgr

[gigilee13]

Oh yeah!!! So today's workout went: 30 minutes of cardio->Incline of 10; Speed 3-3.6 The faster the song the faster the speed(Low impact is better for my ankles and knees!)👍 Emily Skye: Arms 😫 BMS Detox: 40 minute yoga set followed by 10 minute meditation.🕉 Meals: Breakfast💯 Lunch ❎ Dinner↗ #WorkoutForHealth #Cardio #StrengthTraining #Yoga #Meditation #PoorMealTracking

[shawneeharkins]

#TuesdayTransformation begins with you. 🖤👊🏼 . . . #nycfitness #losangelesfitness #gymlife #holidayhealthy #workoutforhealth #motivator #celebritytrainer #shawneeharkins (at New York, New York)

[brokenxgrrl]

Today....I..... #nocomment #mindblank #workouttobehealthy #workouttobefit #workoutforhealth #workoutforacause #workoutforfood (ooopppssss hehhheheh)

[pkotesky]

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A post shared by Polina Kotesky (@pkotesky)

This is the warm up of a 28 days challenge from @kettlebellkings that I love it soooo much!! Well, I only have a pair of 8 an 12 KB kilos, and in this oportunity I had to used 8 kilos because before I did 300 KB Swing; Well, that's not an excuse, but really to do those great half swings, Cleans, "semi" Jerk and to finished in he awesome and hard Long Cycle...I need to be in better shape, more strong and have more power, stability abd coordination between both arms.. Anyway, I have to work hard to do all that I said, and of course I continue doing the 300 KB Swings! Thank you so much @kettlebellkings , you're the best, I love and follow all your workouts in my email and here!❤️🍀✨. Also @terrance.ndlovu because you gave me the "push" (I don't know how to say it😊) to start a great workout challege! ✨💪🍀🇨🇱 #kb#kettlebell #kettlebellchallenge #kettlebellworkout #kettlebellkings #kettlebellclass #kettlebelltraining #kettlebellstrong #kettlebellswings #kettlebells #coach #personaltrainer #workout #workouttime #workoutmotivation #workoutathome #workoutmode #workoutday #healthylife #healthy #healthymind #healthylifestyle #healthybody #healthylife #training #traininghard #trainingday #trainingmode #trainingforlife #trainingchallenge #workoutforhealth

[bushra-ali]

I have received some requests from many countries asking if we would share our thoughts on how they can protect themselves and their families from the coronavirus. The key to good health is a strong immune system.  If we have a weakened immune system we are more susceptible to colds, flu and other problems. Germs are everywhere and being exposed to them is a natural part of life. Building a strong immune system is your best defense against infectious illness and disease.  Your immune health depends on the lifestyle choices you make every day. By supporting your body's own natural ability to defend itself against pathogens, you will not only have resistance to colds and flus but to other infectious illness that comes your way.  Consume a diet rich in fresh, whole foods with abundant organic vegetables, and fruits, avoid sugar, chemicals and processed foods. Exercise is the best way to strengthen your immune system. If you are unable to manage it because of your busy routine, make sure to add these yoga poses to distress your life and make your immune system stronger. #coronavirus #coronaviruschina #coronavirusoutbreak #coronavirus2020 #worldhealthorganization #epidemic #sars #plagueinc #coronaviruswuhan #immunesystem #immune #colds #guthealthmatters #healthfacts #healingwithfood #cellulathealth #coldandfluseason #herbalmedicine #healthylifestyle #immunityboost #immunesystem #coldandfluseason #colds #healthfacts #coronavirusawareness #chinavirus #virus #coronavirusnews #wuhanvirus #healingwithfood #workoutforhealth #workoutmotivation #intuitivexercise #nutritioncoach #letsgetsweaty https://www.instagram.com/p/B8YHE5UpxX0/?igshid=1mqr42k7ee1b1

[stinabellabeauty]

Back at the gym #GoRetro #WorkoutForHealth #StayBeautiful https://ift.tt/2DhHJYX

[gigilee13]

Got my workout all planned out, and bam! Depression is trying to get me to curl up and sleep. I mean I have been consistent all week, even had an active rest day yesterday. I want to see results and gains, so I guess I will nap for a bit. Then get up and hit it! I want to be stronger. My body is already starting to get more "solid" than "squishy". It is so amazing to feel my arms and legs this way. 💪 I don't want to slack off. I can't slack off! A strong body houses a strong mind. #StrongIsHealthy #DepressionGotMeAllBlah #WorkoutForHealth #WorkoutForMentalHealth #ListenToYourBody #KnowWhenYourMindIsAgainstYou

[stinabellabeauty]

Tweeted

Back at the gym #GoRetro #WorkoutForHealth #StayBeautiful https://t.co/gfmj0Y8MGs

— Stina Bella (@stina_bella) November 26, 2019

[gigilee13]

First time working with a trainer. It was amazing to have somebody to correct my form and push me to do one more rep. My anxiety didn't flare up like it usually does at the gym. Shannon kept my mind focused, and at ease. Instead of rewarding myself with nights out at the bar, I'm going to put aside for my workout sessions at Fitness 360. I have to be healthy for my Maddie girl, and more importantly for myself. #HealthMinded #GetHealthy #WorkoutForHealth #DoItForTheEndorphins