GRATITUDE BABY!! Through the lenses of my rosé coloured glasses 😉😍 . . Happy Thanksgiving all!! . . No I’m not American, but I am a HUGE proponent of being thankful for this beautiful thing called life. . . Let’s talk gratitude for a second my loves!! Yes I know the topic has become almost trite in many ways... #gratitude #blessed blah blah... . BUT, the truth of the matter is, gratitude is the shit! It’s potent and powerful and feels so damn good when you activate it. And it’s so much more than circumstantial, it’s a mindset, or a heart-set if you’re a mushball like me 🥰 When you choose to see the world through it’s lens, life is undeniably better 🤷🏻♀️🌞 . . So get over yourself and join the party if you haven’t already!! You’re on the VIP list and it’s not just an open bar, YOU’RE THE BARTENDER 🙌 . . I’ll see you on the dance floor 💃🏻😍 #letsgetsweaty #drunkongratitude #happythanksgiving #youarelove ♥️ (at Venice, California) https://www.instagram.com/p/B5cHDkchRbu/?igshid=1lj7ix0c9l49j
7 notes
·
View notes
Finally it’s my first Zumba class tonight after 9 weeks recovery! Bring it on!!!
11 notes
·
View notes
Pop Pilates tonight @ Fitness 4 Life Club in LYTLE,TX !!!! Tonight we are doing a 1/2 Zumba 1/2 Pop Pilates class💪💪💪 #letsgetsweaty #zumbafitness #POPPILATES #dancelikenooneswatching💃 #texasfitlife #texasfitfam (at Fitness 4 Life Club, Inc.) https://www.instagram.com/p/B5VVI-0BB-b/?igshid=32x3ciauwzs2
0 notes
You have one chance to work out this afternoon at #SSJ. I’ll see you at 4:30pm for a #lowimpacthighintensity workout. #jazzerciseinstructor #holidayweekend #letsgetsweaty #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #50yearsstrong #fitfam (at Springfield South Jazzercise) https://www.instagram.com/p/B14fUSkn8GOJrTV-HXITrnxpDvawmFYYkWzOxE0/?igshid=aotiasixfmqg
0 notes
Pretty lumpy and epic bike ride today 👌🚲🚵🚴 ▫️ ▫️ ▫️ ▫️ ▫️ #iwanttoridemybicycle #iliketoridemybicycle #bycicle #epicview #greenriver #mtcurrie #bikeride #lumpysepic #postride #swimsesh #2hrs #norcosight #letsgetsweaty #mosquitoheaven (at Pemberton, British Columbia) https://www.instagram.com/p/BxEHqspByiG/?utm_source=ig_tumblr_share&igshid=9dd27ymi1s9a
0 notes
My second ever mirror selfie!! Apparently if you workout at 3AM like the Porn stars you are also required to take a almost naked locker room shot! Who am I to break tradition. #WhiteJock #BlackBody #Testosterone #3AM #IceCreamAndCheeseCakeDiet #FeelingSexy #LetsGetSweaty #Fem (at Hollywood)
101 notes
·
View notes
Run baby 🏃🏻♀️#vsco #fitness #jogging #healthylifestyle #letsgetsweaty
0 notes
↳ INSTAGRAM: @mamamayawinters UPLOADED A NEW PHOTO
God give me strength. When warmups combine with prayer, because a spiritual workout is just as vital as a physical one.
#stressrelief #letsgetsweaty #sweatitout #mindbodyandsoul #balance #workthroughthepain #youwantit #workforit #earnit #fitness #gym #personaltrainer #bts
7 notes
·
View notes
Did you see my last post (go read)?! Well it worked, this is the last hurrah of no habit week. I’m so freaking fired up to put some of my favorite and INTENTIONAL habits into play tomorrow! I have to rebel every once and a while, even if it’s against myself. So here’s the lesson: if you’re feeling stagnant or tied to habits you’ve created for yourself, take a week off. Wipe them all off your to-do list and see how you feel without them. I feel super in touch with exactly what I miss and what I want to put back on the agenda next week (and my body is telling me what’s missing like cray!). Happy Sunday babes!🧚🏻♀️🦊PS- thank you @mothersunandthecaptain & @thegoodcaptainsb for getting married yesterday, WHAT AN INCREDIBLE wedding!👰🤵 • • • #habits #likeavixen #selfcareroutine #sundayfunday☀️ #goalcoach #mexicanfood #myfavoritefood #freshstartmonday #letsgetsweaty #idowhatiwant (at Carpinteria, California) https://www.instagram.com/p/BpNg09Lnupd/?utm_source=ig_tumblr_share&igshid=1cv0271x3xrxe
0 notes
"The Wise Let Go of All Results, Whether Good or Bad, & Is #Focused On Action Alone. #Yoga Is Skill In Action. " Bhagavad Gita Most negative emotions seem to stem from our attachment to outcomes& expectations . Let's myelinate a new path /way. Can't wait to see you tonight for Unity @6pm!! #PRACTICE #letsgetsweaty #southern_bliss_yoga #skilltakespractice #ojas #findyourbliss #yogaeveryday #yogalove #namaste #getonyourmat#sumter #sumtersc #sumteryoga
0 notes
#travelwithme #welltravelled #liveauthentic #letsgetsweaty #fullbodyworkout #battleropes #kickboxing #medicineball #bodyweightworkout #punchingbag #kettlebell #loveboxing #goodworkout #stkatherinesdock #towerhill #londonatnight #mycity #happiness #memories #christmas #holidaysarecoming #santa #fatherchristmas #lights #freedom #festive #festivities #coventgarden #decorations #mistletoe
0 notes
Love yourself with such abundance that if flows to those around you. 🌸🤍🌾 📸 @namastaywithtay of @namastaysweatyclub in our City Slicker Crop Top + The 95 Leggings Quote: @elle.poetry . . #bicyclethelabel #letsgetsweaty #sweatlife #biodegradable #workoutwear #activewearfashion #seasonlessfashion #naturalfiberathletics #noplanetb #saynotoplastic #cityslickercroptop #the95leggings #cottonleggings #bethechange #everydaywear #naturalfiber #athleisure #downtownbetty #biodegradable #earthlover #kindfashion #feelsasgoodasnaked #sustainablefashion #ecofriendlyproducts #mindfulshopping #slowfashion #sustainablebrand #ecoluxury www.downtownbetty.com (at Kitsilano) https://www.instagram.com/p/CIETBiShrJ6/?igshid=1tgpwbd7rc1ng
0 notes
I may not be allowed to run but it feels soooo good to be back on the treadmill!
18 notes
·
View notes
Pop Pilates 5pm today @ Fitness 4 Life Club. Be ready with your mat and water💧!!! #letsgetsweaty #fitness4lifeclub #texasfitlife #texasfitlife #poparmy #pilatesislife 😍 Photo credit to @patyaraujophotography 🌻🤩 (at Fitness 4 Life Club, Inc.) https://www.instagram.com/p/B4NY_Dbh1KB/?igshid=1ryf7u2zytfp0
0 notes
Perfect morning for a run 👟👌🏼 This photo is from a little while ago but I’m up and off to Elwood for a run along the beach 😁 #holidays #letsgetsweaty . . . #fitness #mood #vibe #exercise #happy #cardio #hiit #passion #purpose #positivity #motivation #inspo #balance #health #wellbeing #mindfit
0 notes
**SHOW ANNOUNCEMENT** We are honored to once again open for @thespillcanvasofficial on 10/27/17 at @abbeyorlando with our boys in @levity_fl and @chasehuglin. We're rockin' out Full Band this time so make sure to hit us up for your Pre-Sale tickets and let's make this a night to remember! #letsgetsweaty #thespillcanvas #levity #chasehuglin #theabbey #orlando #10yearanniversary #noreallyimfine #raisingcadence (at The Abbey)
0 notes