On the topic of meditation again, I think my main struggle is bringing my meditation into my day and staying present throughout my daily life. 🙏More on this below! . Thank you @fuchsiashoes for my handmade flats and @meliebianco for my adorable purse! #MelieBiancogiftedme or #complimentaryfromMelieBianco . In life, I can get really focused on the goal. I constantly have to remind myself that life is about the journey, not the destination. I first learned about the concept of being "present" when I read the book "The Power of Now", years ago. To give a really simplistic summary of what I remember, basically anytime you are thinking, you are checked out. The practice of truly living our lives is about being fully present right now, instead of mulling on the past or fantasizing about the future (so hard to do!!) Meditation helps me to "watch my thoughts" instead of "being my thoughts". Have you read "The Power of Now?" . . . . . . . #wearfuchsia #artisanmadeluxury #slowfashion #comfortableflats #sustainablefashion #chanel #stripedshirt #stripeddress #chaneldress #chanelshirt #cophat #blackflats #handmadeflats #redpurse #crossbodybag (at West Hollywood, California) https://www.instagram.com/p/BtRyRDthUTr/?utm_source=ig_tumblr_share&igshid=157ssyi28nucy
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