#chasingepic

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Into the Rainbow Mountains

Into the Rainbow Mountains

Into the Rainbow Mountains – Red Rock Canyon State Park – Nevada

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[too-many-bones]

Chasing Epic

[thesingletracksampler-blog]

Views for days 🚵📸 . . It's a @chasingepicmtb TRIP TAKEOVER! . . Crested Butte's most famous trail is the 401, which deserves every bit of it's fame. . The trail winds along a wide open mountainside with views that go on for days, and offers some of the most fun Singletrack anywhere in Colorado. . This shot shows the wide open views you get from the top, looking back down the East River Valley towards My. Crested Butte. . More trip information in the link in my bio! . . #crestedbutte #singletracksampler #chasingepic #rideco #mtb #adventuresome #getstoked #lfrhgs #alpineride #colorado #coloradomtb #guidedride #tripofalifetime (at Crested Butte, Colorado)

[hizokucycles]

#Repost from @cremacycles - "2016 was an amazing year and definitely one of the highlights was rallying around Barcelona with @johnprolly @legorcicli @jeffcurtes and @bellecycles Big thanks to @theradavist for including our Duo on the top 10 bikes of 2016!" #sostoked #shredder #cxploring #chasingepic #irideenve #cremacycles #agave #hizokucycles HizokuCycles.com

[kimmyhannah-blog]

Swipe👉🏼👉🏼👉🏼Making postcards and movies with @devonkendollword. #manbehindthelens #paintingwithlight #chasingepic (at Deception Bay, Queensland)

[bikejoel]

MTB - Chasing Epic Cranksgiving Day 3: Amasa Back Trails: HyMasa, Cliffhanger • 11/20/17

The pictures just don’t even begin to do it justice!

Rim Tours' guides Beth and Reid work with Steve Mokan's Chasing Epic here in Moab. They took really good care of us. The Amasa Back trails are chock full of 

rocky, chunky, technical goodness. Periodically you come close to 4 wheeler trails, and can watch the crazy rock crawling they can do.

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View from Wilson Homestead

View from Wilson Homestead

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Red Rock Canyon Storm

Red Rock Canyon Storm

Rainstorm in Red Rock Canyon near Las Vegas, Nevada. Click here to purchase.

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Valley of the Gods

Valley of the Gods

I’ve been dreaming about getting back to the desert this Spring. The vast open spaces are calling my name. I’ve been feeling cooped up for far too long. It’s time for some more adventures and there’s one place that I’ve been dreaming about lately. Valley of the Gods! If there are Gods, I could absolutely imagine them hanging out here in the Spring watching the wildflowers pop their heads up out…

[cheerssusan]

Beyond Eight Weeks to Optimum Health

Beyond Eight Weeks to Optimum Health

Wrapped up last week on a high note and welcomed in Autumn! What about you? Have the temps started to drop? Are there signs of Fall where you’re at? Have you reached optimum health or, are you like me, and this is just one step in the journey? What lies ahead now that we’ve wrapped up the past eight weeks?

Week Nine + Beyond

Stick with the program.

Include in your diet: broccoli, fish, flax,…

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Week Eight of Eight - Optimum Health Achieved

Week Eight of Eight – Optimum Health Achieved

Okay, almost achieved. I need to make it through this week first. How’s everyone doing? Feeling better? Ready for this to be over? Loving it? Hating it?

Project:

Review the changes you’ve made in your lifestyle with this program and think about how many you wish to make permanent habits. – I’ve really liked the changes I’ve made and I’m hoping to expand upon them. I feel like the new bed helped…

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Sunday Cinema: Nights in Rodanthe

Sunday Cinema: Nights in Rodanthe

Who’s read any of Nicholas Sparks books? Back in the day, I read quite a few. They always got me in the feelers and at one point or another I would end up in tears. Eventually, they started to feel very formulaic and I moved on to other books and other authors. It’s been a really long time since I’ve read his work but the other night I was looking for something a little different, a little more…

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Sandstone Climbs in The Valley of Fire

Sandstone Climbs in The Valley of Fire

Sandstone Climb in the Valley of Fire near Las Vegas, NV

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Monday Motivation: Jack Kerouac

Monday Motivation: Jack Kerouac

Happy Monday!!!

How was your weekend? Mine was super productive. Managed to get the odds and ends taken care of. I have a few errands this week and a couple final touches but it’s all coming together. The new bed and new sofa arrived and I love them! It’s such a relief to have the old stuff out of here and off on its way to a new home. I broke in the new sofa by trying to catch up on season one…

[cheerssusan]

Valley of Fire Views

Valley of Fire Views

Valley of Fire Views

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Week Five of Eight - Optimum Health Continues

Week Five of Eight – Optimum Health Continues

Hello, Week Five of this Optimum Health journey! So far so good. I’m really working on prioritizing the breath work and mediation portion of this process. It’s an area which I think can help to ground me and bring me a bit of calm. Who else meditates?

Here’s what week five looks like:

Projects: 

Locate a steam bath or sauna and use it for 20 minutes, one day this week. Drink plenty of water to…