#chronic telogen effluvium

[power-chords]

Alopecia post incoming: this NYT piece is insane. As in, I am immediately commencing treatment after having sworn off medical therapies for almost three years.

I've been slowly losing my hair for a decade due to alopecia and CTE, very likely triggered by starting/stopping birth control in my early twenties, and during the pandemic it got precipitously worse and I finally had to capitulate and start wearing wigs. NB: best thing I ever did. I tell every woman I meet who's begun to notice excessive shedding and/or hair loss that treatments to regrow hair are either barely effective/only useful for slowing progression (e.g. topical Minoxidil, spiro, finasteride) or total horseshit snake oil. Skip the heartache and the pain and financial drain. I have tried it all; I have had my own blood centrifuged and injected into my scalp with 30-40 needles for several sessions and for thousands of dollars. It was not fun. It worked for about a year, and then I got food poisoning, and I lost even more hair than the PRP had regrown. Even transplants usually wind up being a temporary solution. The only cure for hair loss is wearing alternative hair.

BUT, as per that Times article, dermatologists have begun to notice that off-label use of low dose oral Minoxidil (literally just Rogaine in pill form, where bioavailability is superior) can induce miraculous regrowth. It's dirt cheap, low risk, and if you are in the beginning or middle stages of hair loss you have nothing to lose by trying it. The only downsides are that if it proves effective, you will have to continue taking it for the rest of your life, and you may experience additional body or facial hair growth that you can just shave/wax/tweeze/laser away if unwanted. Big Fucking Deal.

[alocord]

I made an Alopecia discord community

Hello all!

I made a community for people with alopecia (of all kinds) to get together, get support, talk about living with the disease, share memes, and other things like that. Hair loss can be hard sometimes, who says we have to cope or live with it alone? 

If you wish to join please interact with this post (so more people will see it because tumblr’s algorythem does not seem to like me lol) and click the link below. I am also open to suggestions for server improvements to make it both a more welcoming/easier to use place.

Here is the link for those who wish to join.

[bamsara]

not funny: chronic illness and having telogen effluvium so your hair is rapidly falling out and theres nothing you can do about it until it runs its course

funny: me and my friend laughing our asses off because there's now a blonde tumbleweed from my head flying menacenly across the TJ Max parking lot

[kronkk]

Really niche complaint

"I had telogen effluvium and this is the routine I followed to get my hair back!"

Okay, your hair grows back naturally with telogen effluvium. Telogen Effluvium is when a traumatic experience either mentally or physically forces your body to put all your follicles into the telogen phase and thus you lose your hair 3 months after. It grows back after it falls out because that's just what the follicles do, its the natural shedding process just bumped up. It sucks while it's happening because you're losing a fuck ton of hair, I know, it's devastating, but it will come back.

Women with telogen effluvium, disclosed or not, are becoming paid influencers for hair growth things like these stupid biotin pills and supplements and are then tagging them with hair loss and thus marketing them to women with androgenic alopecia, alopecia areata, etc etc, even just naturally thin hair, and are profiting from the viewers chronic condition when the influencers' is only temporary by the very nature of their diagnosis.

[niavedova]

Do you want to have thick and healthy hair?

https://gro.fullyvital.com/dg-hair-system-v2#aff=Niavedova

#hair loss #chronic illness #alopecia #telogen effluvium #healthy hair #strong hair #thick hair

[mcatmemoranda]

Never heard of Darier disease until I saw a pt today who has it.

Darier disease, also known as Darier-White disease, keratosis follicularis, or dyskeratosis follicularis, is a rare autosomal dominant genodermatosis characterized by a persistent eruption of red-brown, keratotic papules scattered to confluent in a seborrheic distribution, nail abnormalities, pitting of palms and soles, and mucosal changes. The disease usually starts around puberty and runs a chronic course with exacerbations induced by sun exposure, heat, friction, or infections.

There is no cure for Darier disease. The goals of treatment are the improvement of skin appearance, relief of symptoms (eg, irritation, pruritus, or malodor), and prevention or treatment of infectious complications.

Topical treatments — Topical therapies for Darier disease are aimed at controlling skin inflammation, reducing hyperkeratosis, and flattening the papular lesions. Topical treatments include:

●Topical corticosteroids – Low- to medium-potency topical corticosteroids (groups 4 to 6 (table 1)) may reduce skin inflammation. Although their efficacy has not been evaluated in clinical trials, they are frequently used in patients with Darier disease on the basis of their anti-inflammatory properties and clinical experience.

●Topical retinoids – Topical retinoids, including tretinoin 0.1% [71], adapalene 0.1% [72], and tazarotene 0.05% [73], have been used in patients with mild or localized disease to reduce hyperkeratosis and flatten papular lesions. As monotherapy, their efficacy has not been evaluated in clinical trials. Based upon clinical experience, topical retinoids are preferred to other topical agents, such as topical vitamin D analogues. Irritation is common and can be reduced by alternate-day application and liberal use of emollients.

●Other topical agents – There are isolated reports of response to treatment with topical fluorouracil, tacrolimus [74], pimecrolimus [75], tacalcitol [76], and diclofenac sodium 3% gel [77]. Several case reports suggest that topical fluorouracil (1 or 5%) may be particularly efficacious in combination with oral alitretinoin [78]. (See 'Systemic treatments' below.)

Systemic treatments

●Oral retinoids – Oral retinoids, including acitretin, isotretinoin, etretinate, and alitretinoin, decrease hyperkeratosis, smoothen papules, reduce odor, and produce significant clinical improvements in most patients with severe or generalized Darier disease. Etretinate is no longer available in the United States, Canada, and many other countries and has been replaced by acitretin. Oral alitretinoin is available in Europe and Canada but not in the United States.

The efficacy of oral retinoids for the treatment of Darier disease has not been evaluated in randomized trials, and evidence is limited to small observational studies:

•In a double-blind study including 26 patients with Darier disease treated with 30 mg per day of acitretin or etretinate for four months, remission or marked improvement was achieved in 18 of 24 patients who took the drug for the duration of the study period, without difference between the two drugs.

•Alitretinoin, a vitamin A analogue known to have anti-inflammatory and immunomodulating properties, has been successfully used in a few patients [82,83] but may induce considerable adverse effects, including worsening of the skin lesions, pyogenic granuloma, erosions, and fever [84].

Oral retinoids do not induce prolonged remission in Darier disease, and long-term treatment is needed to prevent relapse.

Adverse effects of systemic retinoids include mucosal dryness, headache, delayed dark adaptation, diffuse hair loss (telogen effluvium), pyogenic granuloma, photosensitivity, hyperlipidemia, transaminase elevation, and skeletal hyperostosis. Oral retinoids are teratogenic, and appropriate counseling and contraception must be given to women of childbearing age.

●Other treatments – In a small case series, low-dose naltrexone at 5 mg per day showed beneficial effects in moderate, but not severe, cases [85]. In a single case report, low-dose intravenous immunoglobulins significantly reduced crusted lesions and itching [86].

Surgical or destructive therapies — Approaches for localized hypertrophic, erosive, or recalcitrant lesions that are resistant to conventional treatment include dermabrasion; electrosurgery; laser ablation; surgical excision; photodynamic or photon and electron beam therapy; and injection of botulinum toxin similar to the more established topical treatment targeting excessive sweating in Hailey-Hailey disease (benign chronic familial pemphigus; OMIM #169600) [87-100]. Recurrence of lesions following excision and physical treatment is common.

[kevahaircare]

When should I be worried about hair loss? | Hair Loss Treatment in Coimbatore

Hair loss can be upsetting, but it’s important to know when it might signal a deeper issue and when it’s just a normal part of your hair’s natural cycle. Here’s a look at the different aspects of hair loss, what causes it, and when it’s time to see a professional at the best hair care clinic.

How Much Hair Loss Is Normal?

The American Academy of Dermatology says it’s normal to lose 50 to 100 strands of hair each day. While that might sound like a lot — especially when you see hair in your shower drain or on your brush — remember that your scalp has over 100,000 hair follicles. This daily shedding doesn’t make a big difference in how your hair looks.

Stages of Hair Growth

Hair grows and falls out in three phases:

1. Anagen (Growing) Phase: This lasts 2–5 years, with about 90% of hair in this phase.

2. Catagen (Transition) Phase: Lasts 2–3 weeks, where hair growth stops.

3. Telogen (Resting) Phase: Lasts around 3 months, after which hair falls out.

Common Causes of Hair Loss

1. Physical Aspects and Health Conditions

- Thyroid Problems: Both hyperthyroidism and hypothyroidism can lead to hair loss.

- Skin Conditions: Scalp infections or allergic reactions can disrupt hair growth.

- Medical Conditions: Autoimmune diseases like lupus and anemia can cause hair loss.

2. Medications and Supplements

Medications for cholesterol, acne, cancer, and hypertension, among others, can contribute to hair loss. Overconsumption of certain vitamins can also be a culprit.

3. Stress

Both physical stress (e.g., injury, excessive exercise) and emotional stress (e.g., worry, trauma) can trigger hair loss. Stress can lead to chronic conditions like telogen effluvium, where more than 10% of hair is in the resting phase, leading to increased shedding.

4. Nutrition

Poor nutrition, drastic weight loss, or deficiencies in iron can weaken hair and cause it to fall out. Iron-rich foods like meat, eggs, and leafy greens can support healthy hair growth.

5. Genetics

Hereditary hair loss, influenced by the hormone DHT, is common and affects 50% of men and 70% of women by a certain age. Treatments include medications to counteract DHT, topical solutions, and in some cases, hair transplants.

When to See a Doctor

If you notice unusual hair loss patterns like bald spots, patchiness, or clumps of hair falling out, it’s time to see a doctor. A dermatologist at Keva Hair Care can distinguish between normal shedding and actual hair loss, identify the cause, and suggest appropriate treatments. Early intervention often leads to better results.

Treatment Options

1. Medications: To reduce DHT levels or stimulate hair growth.

2. Topical Treatments: Lotions that promote hair growth with fewer side effects.

3. Follicular Transfer: Transplanting hair roots to areas with thinning hair.

4. Hair Pieces and Fibers: Non-invasive options to improve appearance.

5. Lifestyle Changes: Improving diet, reducing stress, and using gentle hair care products.

Managing Hair Loss

Finding out the cause of your hair loss is vital for selecting the best treatment. Whether it involves adjusting medication, improving nutrition, or managing stress, taking proactive steps can make a big difference. Consulting with a specialist, like those at Keva Hair Care, can provide you with personalized strategies to help maintain healthy hair.

While some hair loss is normal, excessive shedding or unusual patterns warrant professional advice. By understanding the factors involved and seeking timely treatment from experts at Keva Hair Care, you can effectively manage and reduce hair loss.

For those ready to embark on a transformative journey to restore their crowning glory, Keva Hair Care awaits. With a promise of unparalleled excellence, it is the beacon of hope for many. https://medium.com/@kevahaircare/when-should-i-be-worried-about-hair-loss-hair-loss-treatment-in-coimbatore-ff5cc19489ae

[goldnrry]

Apparently i have chronic telogen effluvium and that’s why im loosing so much hair

I will take medication for 3 months and if it doesn’t work my doctor will figure something else

[healthwellnessrevolution0]

Hair loss is a common concern that affects millions worldwide, transcending age, gender, and ethnicity. This complex issue can stem from various causes, ranging from genetic factors and hormonal imbalances to stress and chronic diseases. Understanding the underlying mechanisms and triggers of hair loss is crucial for identifying effective treatment options and managing this condition effectively. In our comprehensive article, we explore the major causes of hair loss, including Telogen Effluvium, Alopecia Areata, Trichotillomania, scalp infections, and the impact of chronic diseases. Each section provides in-depth insights into how these conditions affect the hair growth cycle, the symptoms to watch for, and the latest treatments available. I. Understanding Telogen Effluvium: Telogen effluvium is a form of temporary hair loss characterized by the thinning or shedding of hair resulting from changes in the growth cycle of hair. It primarily affects the scalp but can occur on any part of the body where hair grows. The condition usually manifests after significant stress to the body, either physical or emotional. 1. The Hair Growth Cycle and Telogen Effluvium: The hair growth cycle consists of three main phases: anagen (growth phase), catagen (transitional phase), and telogen (resting phase). Under normal circumstances, about 85-90% of hair follicles are in the anagen phase, 1-2% in catagen, and 10-15% in telogen. In telogen effluvium, a larger-than-normal number of hairs transition into the telogen phase, which can result in widespread shedding. 2. Triggers of Telogen Effluvium: The onset of telogen effluvium can be triggered by various factors: -Physical Stress: Major surgeries, significant illnesses, or rapid weight loss can shock the body enough to cause hair shedding. -Emotional Stress: Events such as the death of a loved one, extreme emotional distress, or significant life changes are common emotional triggers. -Hormonal Changes: Changes such as those associated with childbirth, menopause, or thyroid problems can initiate telogen effluvium. -Nutritional Deficiencies: Lack of vital nutrients such as iron, protein, and vitamins, particularly B vitamins, can lead to hair loss. -Medications: Certain medications, including antidepressants, NSAIDs, and beta-blockers, can prompt this condition. 3. Mechanism of Action: The mechanism behind telogen effluvium involves the premature shifting of hair follicles from the anagen phase to the telogen phase. Here's how it typically happens: -Stress Response: The body reacts to stress with a hormonal response, including the release of substances like adrenaline and cortisol, which can affect hair growth cycles. -Follicle Sensitivity: Some hair follicles are more sensitive to changes in the body and may react more dramatically to stress. -Premature Resting Phase: Triggered by stress, follicles that would normally be in the growing phase prematurely transition to the resting phase. -Shedding: After about 3 months in the telogen phase, the affected hairs begin to fall out, often while washing or brushing hair, leading to noticeable thinning. 4. Recovery and Regrowth: Recovery from telogen effluvium usually occurs without any medical intervention: -Natural Cycle Resumption: Over time, hair follicles re-enter the anagen phase and begin to grow new hair. -Addressing Underlying Causes: Managing stress, correcting nutritional deficiencies, or adjusting medication can help accelerate recovery. -Time Frame: Most individuals see improvement within 6 months to a year, with hair regaining its normal fullness. II. Alopecia Areata: Alopecia areata is an autoimmune disorder that often results in unpredictable hair loss. It occurs when the immune system mistakenly attacks hair follicles, which are the structures from which hairs grow. This can lead to hair loss on the scalp and elsewhere on the body. The extent of hair loss and regrowth varies greatly from person to person. 1. Triggers of Alopecia Areata: While the exact cause of alopecia areata is not fully understood, several factors are thought to trigger the condition: -Genetic Factors: There is often a family history of alopecia areata or other autoimmune conditions, indicating a genetic predisposition. -Environmental Triggers: Viral infections, stress, and trauma have been implicated as potential triggers that can activate or exacerbate the condition. -Hormonal Changes: Hormonal changes, such as those associated with puberty, pregnancy, or menopause, might also play a role in triggering alopecia areata. 2. The Immune Response in Alopecia Areata: The immune system's role in alopecia areata involves a complex interplay of cells and cytokines targeting the hair follicles: -Autoimmune Attack: In alopecia areata, immune cells, particularly T-lymphocytes, target and infiltrate the hair follicles. -Cytokine Production: These immune cells produce cytokines, which are inflammatory chemicals that further damage the follicle and inhibit hair growth. -Inhibition of Hair Follicle Function: The immune attack disrupts the normal cycle of hair growth, leading to the sudden onset of hair loss in patches. 3. Hair Loss and Regrowth Patterns: The pattern of hair loss in alopecia areata can vary: -Patchy Hair Loss: The most common form involves one or more round spots of hair loss on the scalp or other parts of the body. -Total Hair Loss: More severe cases can result in complete loss of hair on the scalp (alopecia totalis) or, in extreme cases, the entire body (alopecia universalis). -Regrowth: Hair may regrow without treatment within a year, but regrowth is unpredictable, and hair loss might recur. 4. Treatment and Management of Alopecia Areata: While there is no cure for alopecia areata, several treatments can help manage the condition: -Corticosteroids: Anti-inflammatory drugs can be administered as local injections, oral treatments, or topical ointments to suppress the immune response. -Immunotherapy: Treatments that modify the immune response, potentially reducing the severity of the attack on hair follicles. -Minoxidil (Rogaine): Often used for pattern baldness, it can also help in some cases of alopecia areata by stimulating hair growth. -Psychological Support: Counseling and support groups can help manage the emotional distress associated with visible hair loss. III. Trichotillomania: Trichotillomania, also known as hair-pulling disorder, is a mental health condition classified under Obsessive-Compulsive and Related Disorders in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Individuals with trichotillomania feel an overwhelming urge to pull out their hair, which can lead to noticeable hair loss, distress, and social or functional impairment. 1. Psychological Triggers and Behavioral Aspects of Trichotillomania: The compulsion to pull out hair typically stems from an attempt to relieve stress or anxiety. It may also serve as a coping mechanism for negative emotions, such as boredom, loneliness, frustration, or tension. Here's how this manifests: -Anxiety and Stress: High levels of anxiety or stress can trigger hair-pulling episodes. Pulling hair out may provide temporary relief or a sense of satisfaction. -Ritualistic Behavior: For some, hair pulling is ritualistic and must be done in a specific way or response to a particular sensation on the scalp. -Sensory Feedback: The tactile sensation when pulling hair can serve as a form of sensory stimulation that some individuals find soothing or hard to resist. 2. The Cycle of Hair Pulling and Hair Loss: Trichotillomania leads to hair loss through a repetitive, compulsive action: -Urge and Action: The individual experiences an intense urge to pull out hair, followed by the act of pulling, which provides immediate tension relief. -Damage to Hair Follicles: Chronic pulling can damage the hair follicles, leading to areas of thinning or bald patches, primarily on the scalp. However, eyebrows, eyelashes, and other body areas can also be affected. -Regrowth and Re-Pulling: Hair typically regrows in the affected areas, but the texture or the color of the new hair might change. Unfortunately, the regrowth can trigger further pulling, perpetuating the cycle. 3. Impact on Mental and Physical Health: Trichotillomania is associated with significant emotional and physical consequences: -Emotional Distress: Many sufferers experience shame, guilt, or embarrassment, which can lead to avoidance of social situations or reluctance to seek help. -Physical Complications: Repeated hair pulling can lead to skin damage, infections, and permanent hair loss if the hair follicles are irreversibly damaged. 4. Treatment Approaches for Trichotillomania: Managing trichotillomania typically involves a combination of therapies: -Behavioral Therapy: Cognitive-behavioral therapy (CBT) is effective in helping individuals recognize triggers, break the cycle of hair pulling, and develop alternative coping mechanisms. -Medication: While there is no specific medication approved for trichotillomania, certain antidepressants and antipsychotic medications can help manage underlying anxiety or obsessive-compulsive symptoms. -Support and Education: Support groups and educational resources can provide valuable information and foster a supportive community for those affected. 5. Future Prospects and Coping Strategies for Trichotillomania: Trichotillomania is a complex disorder that requires a multifaceted approach to treatment. Understanding the psychological and physical aspects of hair pulling can help individuals and healthcare providers develop effective strategies to manage and potentially overcome this challenging condition. Ongoing research into the neurological and behavioral aspects of trichotillomania promises new insights and treatment options in the future. IV. Scalp Infections: Scalp infections are various types of microbial infections caused by fungi, bacteria, or viruses that affect the scalp's skin. These infections can disrupt the normal environment of the scalp, leading to symptoms such as itchiness, redness, scaling, and ultimately hair loss. The most common fungal infection of the scalp is tinea capitis, commonly known as ringworm. 1. Common Scalp Infections Leading to Hair Loss: Several types of infections can lead to hair loss, each with specific pathogens and mechanisms: -Tinea Capitis (Ringworm): A fungal infection that leads to round, scaly patches on the scalp. It primarily affects children but can occur in adults as well. -Folliculitis: An infection of the hair follicles is usually caused by bacteria such as Staphylococcus aureus, which can cause sore, red pimples or pustules at the hair base. -Seborrheic Dermatitis: A skin condition that causes flaky scales and red skin predominantly on the scalp. It is not an infection but can lead to secondary fungal or bacterial colonization that exacerbates hair loss. -Piedra (Trichomycosis Nodularis): A fungal infection where hard nodules form on hair shafts, primarily affecting the scalp hair. 2. Mechanisms of Hair Loss Due to Scalp Infections: Scalp infections lead to hair loss through several mechanisms: -Destruction of Hair Follicles: Pathogens such as fungi can invade and destroy hair follicles, either directly through the infection or indirectly through the body's immune response to the infection. -Inflammatory Response: Infections often trigger an inflammatory response in the scalp. Inflammation can damage hair follicles and impair their ability to produce new hair effectively. -Scarring: Chronic infections can lead to scarring alopecia, where scar tissue replaces hair follicles. This type of hair loss is usually permanent, as the scar tissue prevents the regrowth of hair. 3. Diagnosis and Treatment of Scalp Infections: Accurate diagnosis and effective treatment are crucial for preventing hair loss due to scalp infections: -Diagnosis: Diagnosis typically involves visual examination, scalp scrapings, and possibly a culture test to identify the specific type of pathogen involved. -Antifungal Treatments: For fungal infections like tinea capitis, oral and topical antifungal medications are prescribed to eradicate the fungus. -Antibiotics: Bacterial infections such as folliculitis may require topical or oral antibiotics to clear the infection. -Medicated Shampoos and Creams: Medicated shampoos containing antifungal or antibacterial agents can help manage and prevent the recurrence of scalp infections. -Addressing Underlying Conditions: Managing conditions like seborrheic dermatitis can reduce the risk of secondary infections and associated hair loss. 4. Preventive Measures and Ongoing Care: Maintaining scalp health is essential in preventing infections and associated hair loss: -Hygiene: Regular washing of the hair and scalp can help reduce the buildup of oils and skin cells, which can attract and support the growth of pathogens. -Avoiding Contamination: Avoid sharing personal items like combs, hats, and pillows, especially in settings where infections like ringworm are common. -Diet and Nutrition: Adequate nutrition supports overall skin health, potentially reducing the risk of infections and boosting the immune system's ability to fight off pathogens. V. Chronic Diseases and Hair Loss: Chronic diseases often have systemic impacts that can extend to various parts of the body, including the scalp and hair follicles. Conditions such as lupus, diabetes, and thyroid disorders not only affect overall health but can also lead to hair loss through different mechanisms. Understanding these mechanisms is crucial for managing hair health in the context of chronic illnesses. 1. Lupus and Hair Loss: Lupus is an autoimmune disease where the body's immune system mistakenly attacks healthy tissues, including those in the skin and hair follicles: -Inflammatory Response: Lupus causes a chronic inflammatory response that can damage hair follicles, leading to hair thinning and loss. -Scarring Lesions: In severe cases, lupus can cause discoid lesions, which are thick and scaly patches on the skin that can scar. When these lesions form on the scalp, they can destroy hair follicles and lead to permanent hair loss. 2. Diabetes and Its Impact on Hair Growth: Diabetes primarily affects hair growth through its impact on circulation and blood sugar levels: -Poor Circulation: High blood sugar levels can lead to vascular damage and poor circulation, reducing blood flow to extremities, including the scalp. This reduced blood flow can starve hair follicles of the nutrients they need for healthy hair growth. -Hormonal Imbalance: Diabetes can also lead to hormonal imbalances that may directly impact hair growth cycles, promoting the shift from the growth phase to the resting phase. 3. Thyroid Disorders and Hair Loss: Thyroid diseases, such as hypothyroidism and hyperthyroidism, can cause hair loss due to their role in regulating metabolism, including that of hair follicles: -Metabolic Disruption: Both an underactive and overactive thyroid can disrupt the normal cycle of hair growth and rest, leading to hair loss. -Brittle Hair: Thyroid disorders often lead to changes in hair texture, making it brittle and more prone to breaking off, which can appear as hair loss. 4. Hormonal Imbalances and Hair Loss: Apart from thyroid issues, other hormonal imbalances can influence hair health: -Androgenetic Alopecia: Conditions like polycystic ovary syndrome (PCOS) can increase levels of androgens, leading to hair thinning and loss typically seen in male pattern baldness. -Estrogen Fluctuations: Low estrogen levels, such as during menopause, can lead to thinning hair as estrogen is crucial for hair growth. 5. Treatment and Management Strategies: Managing hair loss due to chronic diseases involves addressing the underlying health issues as well as direct treatments for hair loss: -Medical Treatment: Effective management of the chronic condition (e.g., controlling diabetes, adjusting thyroid hormone levels) is fundamental. -Topical Treatments: Minoxidil and other topical agents can be used to stimulate hair growth. -Nutritional Support: A balanced diet rich in vitamins and minerals can support hair health. Supplements such as biotin, zinc, and iron may be beneficial, particularly if dietary intake is inadequate. -Stress Management: Chronic illness can cause stress, which can exacerbate hair loss. Stress reduction techniques and therapies can help mitigate this effect. Conclusion: Navigating the challenges of hair loss requires a thorough understanding of its multifaceted causes and available treatments. From autoimmune disorders to psychological conditions and physical infections, the path to mitigating hair loss is as diverse as its causes. Armed with the knowledge from our detailed exploration, individuals can make informed decisions about their health and seek tailored treatments. Remember, the key to effectively managing hair loss lies in early detection and proactive intervention. Whether through medical treatments or lifestyle adjustments, it's possible to regain control and confidence.

[power-chords]

shit, is it estrogen bc that can cause alopecia or progestin only?

It's always a matter of individual genetics and biology, but anything that affects circulating hormone levels can potentially trigger hair loss, both telogen effluvium (which can be acute or chronic) and alopecia. It's far less likely that you will have that happen while you are on hormonal birth control, but stopping or switching tends to result in acute shedding at the very least, typically around the temples. Fortunately, most of the time, that shedding is time-limited and you grow back what you lose in a year or two. If you're like me (i.e. extremely unlucky) your hair may simply never regain its full density, and continue to thin out progressively over time. Both of my parents (who are well into their sixties) and my younger brother have completely full heads of hair, and I have maybe... 50% of mine left.

[alocord]

I made an Alopecia Discord Server

Hello everybody.

I noticed there is kind of a lack of active discord communities about hair loss in general (alopecia especially) so when the one server I was in kind of died because the moderator became inactive I decided to make another one. To give a brief overview of what it has to offer: we have a few different channels (all regarding alopecia minus I think 2 which are more general server things) to post in along with roles you can assign yourself. These roles don't really determine anything other than some aesthetic stuff but they are still there for people who want them.

I am still actively working on improvements (like better moderation features, role colors, channels, etc) so if anybody has any suggestions please let me know. I want to make this a cool chill place for people to just go and get a sense of community. Hairloss is hard to deal with sometimes and dealing with it alone can really suck. So hopefully this should be able to help some people out!

Here is the link for those who wish to join.

[harecareandcure]

Diet, Stress, & Hair Loss: Unveiling the Root Causes & Effective Treatments

Hair loss be a distressing experience, affecting individuals of all ages and genders. While genetics play a significant role in hair loss, other factors such as diet and stress also contribute to the problem. Understanding the root causes of hair loss and adopting effective treatments is essential for maintaining healthy, vibrant hair. 

In this article, we'll delve into the connection between diet, stress, and hair loss, and explore hair fall from roots treatment to address these underlying causes.

Understanding Hair Loss: The Role of Genetics and Beyond

Hair loss, also known as alopecia, occur due to a variety of reasons, including genetics, hormonal changes, medical conditions, and lifestyle factors. One of the most common types of hair loss is androgenetic alopecia, which is hereditary and often manifests as male or female pattern baldness. 

However, other factors such as poor diet and chronic stress exacerbate hair loss and lead to thinning hair and bald patches.

The Impact of Diet on Hair Health

A balanced diet plays a crucial role in maintaining healthy hair and scalp. Nutrient deficiencies weaken hair follicles, disrupt the hair growth cycle, and contribute to hair loss. Some key nutrients for hair health include:

1. Protein 

Hair is primarily made up of protein, so adequate protein intake is essential for maintaining strong, healthy hair. Sources of protein include lean meats, fish, eggs, legumes, and dairy products.

2. Vitamins 

Certain vitamins, such as vitamin A, vitamin E, and vitamin D, play a role in promoting healthy hair growth and preventing hair loss. Incorporating foods rich in these vitamins, such as fruits, vegetables, nuts, and seeds, supports overall hair health.

3. Minerals 

Minerals like iron, zinc, and selenium are also important for hair growth and scalp health. Iron deficiency, in particular, is associated with hair loss, so consuming iron-rich foods like red meat, spinach, lentils, and fortified cereals is crucial.

The Link Between Stress and Hair Loss

Chronic stress has a profound impact on the body, including hair health. Stress-induced hair loss, known as telogen effluvium, occurs when stress disrupts the normal hair growth cycle, leading to excessive shedding of hair. 

Additionally, stress triggers or exacerbates conditions like alopecia areata, an autoimmune disorder that causes patchy hair loss.

Effective Treatments for Hair Loss from the Roots

Addressing the root causes of hair loss, including poor diet and chronic stress, is essential for effective hair fall from roots treatment. Here are some treatments to consider:

1. Nutritional Supplements 

If your hair loss is due to nutrient deficiencies, your doctor may recommend nutritional supplements to replenish vital nutrients and support hair growth.

2. Stress Management Techniques 

Adopting stress management techniques such as mindfulness meditation, yoga, deep breathing exercises, and regular exercise helps reduce stress levels and mitigate the impact on hair health.

3. Topical Treatments 

Over-the-counter topical treatments containing minoxidil or other hair growth-promoting ingredients be effective for stimulating hair regrowth and preventing further hair loss.

4. Professional Treatments 

In severe cases of hair loss, professional treatments such as platelet-rich plasma (PRP) therapy, low-level laser therapy (LLLT), and hair transplantation may be recommended by a dermatologist or trichologist.

Conclusion

In conclusion, maintaining healthy hair involves addressing both internal and external factors that contribute to hair loss. Revital Trichology offers personalized solutions for hair loss, addressing root causes such as diet and stress. 

With a dedicated team of specialists and advanced treatments, we prioritize the treatment that access the health and vitality called hair fall from roots treatment. Trust Revital Trichology to guide you on the journey to healthier, fuller hair, and renewed confidence. Say goodbye to hair loss worries and hello to a revitalized you with Revital Trichology.

[skinhealthandnutrition]

Can Stress Really Cause Baldness? Find Out!

Introduction

In today’s fast-paced world, stress is a common ailment affecting many aspects of health, including hair health. The question of whether stress can cause baldness is one that resonates with many. This article delves into the scientific connection between stress and hair loss, exploring how significant emotional or physical stress can indeed lead to baldness. We’ll examine the mechanisms behind stress-induced hair loss and offer insights into managing this condition.

Understanding Hair Loss: Types and Causes

Hair loss, medically known as alopecia, can manifest in various forms, each with different causes and patterns. The most common types include androgenetic alopecia (genetic hair loss), alopecia areata (autoimmune hair loss), telogen effluvium (stress-related hair loss), and traction alopecia (due to physical pulling on the hair). Among these, telogen effluvium is most directly associated with stress. It occurs when an increased number of hairs enter the resting phase at the same time, leading to noticeable shedding and thinning.

The Role of Hair Oils in Managing Stress-Induced Hair Loss

Hair oils can play a beneficial role in the management of stress-induced hair loss. Natural oils such as coconut, argan, and jojoba oil are renowned for their ability to nourish the scalp and strengthen hair follicles. Regular application of these oils can improve blood circulation to the scalp, promote hair growth, and provide essential nutrients to hair roots. Moreover, the process of massaging oil into the scalp can be incredibly relaxing and serve as a stress-relieving activity itself. While oils may not directly reverse hair loss, their supportive role in maintaining scalp health and reducing hair breakage is vital in an overall hair care regimen.

The Impact of Stress on Hair

The Biological Connection

Stress, whether psychological or physical, can impact the body in myriad ways, one of which is through the disruption of the hair growth cycle. When stressed, the body releases a cascade of hormones, including cortisol, which has been shown to affect the health and lifecycle of hair follicles. Chronic stress can push hair follicles into the “telogen” phase prematurely, where hair ceases to grow and eventually falls out.

Psychological and Physical Stressors

It’s important to differentiate between the types of stress that can lead to hair loss. Psychological stress from events like divorce, job loss, or grief, and physical stress from surgery, illness, or rapid weight loss, can all trigger hair loss. Understanding these triggers is crucial in addressing the root cause and preventing further hair loss.

Managing Stress-Induced Hair Loss

Medical Interventions

For those experiencing significant hair loss, consulting with a dermatologist or trichologist is essential. Medical treatments such as minoxidil (Rogaine) or finasteride (Propecia) might be recommended for certain types of hair loss. Additionally, treatments like corticosteroid injections can help in cases of alopecia areata.

Lifestyle Adjustments

Implementing lifestyle changes to manage stress is equally important. Regular exercise, a balanced diet, adequate sleep, and mindfulness practices like yoga or meditation can significantly reduce stress levels. Moreover, avoiding harsh hair treatments and styles that pull on the hair can prevent additional hair damage.

Conclusion

While stress is a normal part of life, excessive stress can lead to conditions like telogen effluvium, contributing to hair loss and potentially leading to baldness. By understanding the types of stress that affect hair health and adopting strategies to mitigate these effects, individuals can better manage stress and its impact on hair loss. Seeking professional help and making lifestyle changes are vital steps in this journey towards healthier hair and a healthier life.

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Fading Strands: Understanding and Addressing Female Hair Loss

Hair is often considered a symbol of beauty, vitality, and femininity. However, for many women, the experience of hair loss can be distressing, impacting not only their physical appearance but also their self-esteem and overall well-being. Female hair loss is a complex and multifaceted issue, influenced by a variety of factors ranging from genetics to hormonal changes and lifestyle choices. In this comprehensive guide, we will delve into the nuances of female hair loss female, exploring its causes, emotional impact, and effective strategies for prevention and treatment.

Understanding Female Hair Loss

Hair loss in women can manifest in various forms, including thinning of the hair, widening of the hair part, or noticeable shedding. The most common causes of female hair loss include:

Female Pattern Hair Loss (Androgenetic Alopecia): Female pattern hair loss is the most prevalent form of hair loss in women, characterized by gradual thinning of the hair on the crown and top of the scalp. It is influenced by genetic predisposition and hormonal factors, with fluctuations in androgen levels playing a significant role in hair follicle miniaturization and eventual hair loss.

Hormonal Imbalances: Hormonal imbalances, such as those experienced during pregnancy, childbirth, menopause, or as a result of conditions like polycystic ovary syndrome (PCOS) or thyroid disorders, can contribute to hair loss in women. Fluctuations in estrogen, progesterone, and androgen levels can disrupt the hair growth cycle and lead to increased shedding or thinning of hair.

Medical Conditions: Certain medical conditions, such as alopecia areata, telogen effluvium, or autoimmune disorders, can cause hair loss in women. These conditions may result in sudden or patchy hair loss, and may require medical intervention to address the underlying cause.

Nutritional Deficiencies: Inadequate intake of essential nutrients, such as iron, vitamins, and protein, can impact hair health and lead to increased shedding or thinning of hair. Nutritional deficiencies can result from poor dietary choices, restrictive eating habits, or underlying medical conditions.

Stress and Lifestyle Factors: Chronic stress, poor sleep quality, and lifestyle factors such as smoking, excessive alcohol consumption, or extreme dieting can contribute to hair loss in women. These factors can disrupt the hair growth cycle and lead to increased shedding or thinning of hair over time.

Emotional Impact of Female Hair Loss

The emotional impact of hair loss in women cannot be understated. For many women, hair is deeply intertwined with their sense of identity, femininity, and self-confidence. The experience of hair loss can trigger feelings of embarrassment, self-consciousness, and anxiety, leading to a loss of self-esteem and quality of life. Women may struggle to accept their changing appearance and may experience difficulty coping with the emotional toll of hair loss.

Addressing Female Hair Loss

While female hair loss can be challenging to navigate, there are several effective strategies for prevention and treatment:

Consult with a Healthcare Professional: If you are experiencing hair loss, it is essential to consult with a healthcare professional or dermatologist to determine the underlying cause and develop a personalized treatment plan. Your healthcare provider can conduct a thorough evaluation, including medical history, physical examination, and diagnostic tests, to identify any underlying medical conditions contributing to your hair loss.

Address Underlying Medical Conditions: If your hair loss is due to an underlying medical condition, such as hormonal imbalances or nutritional deficiencies, addressing these issues is paramount to restoring hair health. Your healthcare provider may recommend medications, supplements, or lifestyle modifications to address the root cause of your hair loss and promote hair regrowth.

Consider Topical Treatments: Topical treatments, such as minoxidil (Rogaine), can help stimulate hair growth and prevent further hair loss in women with female pattern hair loss. Minoxidil is available over-the-counter in various strengths and formulations and is typically applied directly to the scalp twice daily for optimal results.

Explore Nutritional Support: Ensuring adequate intake of essential nutrients, such as iron, vitamins, and protein, is crucial for maintaining healthy hair growth. Incorporating nutrient-rich foods into your diet, taking dietary supplements as needed, and staying hydrated can help support hair health and prevent nutritional deficiencies that contribute to hair loss.

Practice Stress Management: Chronic stress can exacerbate hair loss in women, so it's essential to prioritize stress management techniques such as mindfulness meditation, yoga, deep breathing exercises, or engaging in hobbies and activities that promote relaxation and well-being.

Conclusion

Female hair loss is a complex and multifaceted issue that can have a significant impact on a woman's self-esteem and overall quality of life. By understanding the causes and emotional impact of hair loss and exploring effective prevention and treatment strategies, women can reclaim their confidence and embrace their journey with resilience and grace. Remember that you are not alone in your journey, and there are resources and support available to help you navigate the challenges of female hair loss with confidence and resilience.

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Skin Specialists: Unveiling The Best Dermatologists for Different Skin Care Needs

Seeking different dermatologists for various skin concerns is a strategic approach to ensure specialized and targeted care for specific conditions. Dermatology encompasses a broad range of specialties, including medical dermatology, surgical dermatology, and cosmetic dermatology.

Here's a breakdown of when you might consider consulting different dermatologists in Lucknow:

Medical Dermatologist:

For general skin concerns such as acne, eczema, psoriasis, rosacea, and skin infections, a medical dermatologist is the primary specialist. They diagnose and treat a wide range of skin conditions and can provide recommendations for prescription medications or topical treatments.

A medical dermatologist is ideal for skin infections like Tinea (fungal infection), skin eczema, skin allergies like urticaria and chronic skin conditions like psoriasis, leukoderma and vitiligo.

Surgical Dermatologist:

If you have skin lesions, moles, cysts, or other growths that require removal or biopsy, a surgical dermatologist is the appropriate specialist. They are skilled in dermatologic surgery and procedures such as excisions and Mohs surgery for skin cancer. Surgical dermatologists also address scar revisions, reconstructive surgery, and cosmetic procedures like mole removal or skin tightening surgeries.

A surgical dermatologist is also apt for vitiligo surgery or leukoderma surgery.

Cosmetic Dermatologist:

For aesthetic concerns like fine lines, wrinkles, volume loss, or pigmentation issues, a cosmetic dermatologist or dermatologic surgeon can provide specialized treatments. This may include injectables (Botox, fillers), laser therapy, chemical peels, and other cosmetic procedures.

Their expertise encompasses a wide range of aesthetic treatments, including injectables like Botox and dermal fillers for wrinkle reduction and facial contouring, laser and light therapies for skin rejuvenation and hair removal, chemical peels, microdermabrasion, and other procedures aimed at improving skin texture, tone, and overall appearance. Cosmetic dermatologists have a deep understanding of facial anatomy and dermatologic aesthetics, enabling them to tailor treatment plans to meet the individual needs and aesthetic goals of their patients. Additionally, they stay abreast of the latest advancements in cosmetic technologies and techniques to provide safe and effective treatments for enhancing the beauty and confidence of their patients.

Hair and Scalp Specialist (Trichologist):

Hair and scalp concerns, including hair loss, dandruff, and scalp conditions, may require the expertise of a trichologist or a dermatologist with a specialization in hair and scalp disorders. Trichologists are skilled in identifying the different types of hair loss, including androgenetic alopecia, alopecia areata, telogen effluvium, and other conditions that contribute to hair thinning or baldness.

In addition, Trichologists also address issues affecting the scalp, such as dandruff, psoriasis, seborrheic dermatitis, and fungal infections.

Pediatric Dermatologist:

For children with skin conditions such as eczema, birthmarks, or genetic skin disorders, consulting a pediatric dermatologist is advisable. They have expertise in addressing skin issues specific to children.

Eczema (Atopic Dermatitis): Pediatric dermatologists are skilled in managing and treating eczema, a common inflammatory skin condition in children. Pediatric dermatologists have expertise in assessing and managing birthmarks, hemangiomas, port-wine stains, and other vascular anomalies in infants and children. Conditions with a genetic basis, such as epidermolysis bullosa or ichthyosis, fall within the expertise of pediatric dermatologists.

By consulting the appropriate dermatologist for your specific concern, you ensure that you receive the most targeted and effective care. Additionally, some dermatologists may have overlapping expertise, so it's always a good idea to discuss your overall skin health and concerns with your primary dermatologist, who can guide you to the right specialists as needed.

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