#commandopullups

[caliworkoutcom]

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⠀ It’s challenge day for condition check👊💪🔥💯❗️ . I love to do monkey bars workout🐒👊❗️ . This time simple checking, just doing commando pull up crossing💪❗️ . I wanna do round trip but could not😅👊💪❗️ I know my condition is not yet but I have to push myself for health👊💪🔥❗️ . Anyway this is really good workout for upper body so if you think you need to get more upper body strength, try it out, bro👊💪🔥💯❗️ . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #calisthenicsmovement #streetworkout #bodyweight #middleaged #fitness #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #monkeybars #commandopullups #barstarzz #fitfour #phantomtrainingmask ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B0V6l2GgWWY/?igshid=1tm6ed3qa9waz

[prodbyrickb]

#FBF x #CommandoPullups (at Muscle Beach)

[zeus-thighs]

Trying out new pull-up variations and I really dig this one. Form tips/critiques welcome. And that bar ate the crap out of my hands. #commandopullups

[caliworkoutcom]

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⠀ It’s not my day😞 My elbows condition are still too bad😥 . Normally I can do this challenge there and back, but on the way I couldn’t have an ounce of strength because of elbows pain😥 Days like this happen once in a while. . Anyway if you feel you are out of condition and not your day, don’t push yourself too much over. . Health care is first, and then getting your body strength👊💪❗️ Take care of your body, bro👊💪🔥❗️ . #calisthenics #workout #calisthenicsworkout #calisthenicsmovement #streetworkout #bodyweight #middleaged #fitness #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #monkeybars #commandopullups #barstarzz #fitfour #phantomtrainingmask ⠀ ⠀ 💪🔥👊💯👊💥💪 https://www.instagram.com/p/BuoOmCKHR8e/?utm_source=ig_tumblr_share&igshid=1by4eg6bmezee

[caliworkoutcom]

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⠀ This time I missed 2 times😓👊💪🔥💯❗️ . Normally I can do crossing completely but this time I couldn’t😓👊❗️ . Because of my missing I think I couldn’t. First was hitting my head to bar, second was slipping my hand. . Finally I lost my concentration so I couldn’t do completely😓💪❗️ . Days like this happen😅👊💪❗️. Next I’ll make sure to do crossing completely👊💪🔥❗️ I’ll make it👊💪🔥💯❗️ . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #calisthenicsmovement #streetworkout #bodyweight #middleaged #fitness #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #pullups #pullup #commandopullups #monkeybars #fitfour #phantomtrainingmask #barstarzz ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/ByNgFBkgW9L/?igshid=f4v9o4he0iu7

[caliworkoutcom]

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⠀ I like towel pull up but my grip strength is weak😓 . Towel pull up is one of my favorite workouts but I know and feel my grip strength is not enough, still weak. So maybe I need to do it more and more rather than normal pull up. . Anyhow if you wanna get more strength of grips, try it out, bro👊💪❗️ . #calisthenics #workout #calisthenicsworkout #calisthenicsmovement #streetworkout #bodyweight #middleage #fitness #ageisjustanumber #caliworkoutcom #over40 #over50 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #pullups #pullup #commandopullups #fitfour #phantomtrainingmask ⠀ ⠀ 💪🔥👊💯👊💥💪 https://www.instagram.com/p/Bpj29KMHzXt/?utm_source=ig_tumblr_share&igshid=k3g7wn4by0kc

[caliworkoutcom]

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Even if simple exercises, you can change hard exercises. . Especially I like head banger version. I feel it’s good for back strength. . Have you ever tried them? If not yet, try them out, bro👊💪❗️ You’ll know what I said is right! . #calisthenics #workout #streetworkout #middleage #fitness #ageisjustanumber #caliworkoutcom #over50 #commandopullups #headbanger #headbangers #inshot #vsco #fitfour #phantomtrainingmask . 💪🔥👊💯👊💥💪 (新莊區中平公園)

[prodbyrickb]

#MakeItHappenMonday x #CommandoPullups (at Equinox Beverly Hills)

[caliworkoutcom]

03/05 - Monkey Bars Challenge #monkeybars #commandopullups #barstarzz #ageisjustanumber #calisthenics #workout #middleaged #fitness #caliworkoutcom #health #bodyweight #calisthenicsworkout #calisthenicsmovement #workoutvideo Follow Me👈👈👈(^_-)-☆

[caliworkoutcom]

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⠀ It’s monkey challenge day🐒👊💪❗️ . First is monkey bars challenge. It’s simple challenge, just crossing thick bar by commando pull up. . Seemingly just kids play but not easy to do, just a little bit hard exercise. . Are you interesting? If you are, try it out, bro👊💪❗️ . #calisthenics #workout #calisthenicsworkout #calisthenicsmovement #streetworkout #bodyweight #middleaged #fitness #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #monkeybars #monkeybar #challenge #commandopullups #fitfour #phantomtrainingmask #barstarzz ⠀ ⠀ 💪🔥👊💯👊💥💪 https://www.instagram.com/p/Brh-qLwHvqa/?utm_source=ig_tumblr_share&igshid=1803no9n8hawn

[caliworkoutcom]

8/12 - Commando Pull Up Variation #pullup #pullups #commandopullup #ageisjustanumber #calisthenics #workout #middleage #fitness #caliworkoutcom #health Follow Me👈👈👈(^_-)-☆

[caliworkoutcom]

⠀ This is also basic but powerful exercise👊💪🔥💯❗️ . Negative exercise is great workout for getting more strength👊 This time I just did negative pull up variations also because of body condition, right elbow problem😓😣 . Maybe you know negative pull and chin up, but have you ever done negative uneven or commando pull up💪❓ . If you wanna get more pulling strength, I recommend you to do negative uneven or commando pull up👊💪 . Anyway if you wanna get more body strength for mastering skills, do more negative workout, bro👊💪🔥 You’ll master skills you want soon👊💪🔥💯 . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #fitness #streetworkout #bodyweight #middleaged #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #pullups #pullup #negativepullups #chinups #chinup #commandopullups #barstarzz #fitfour ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B32BKBUptma/?igshid=1mk40jbxv1k4k

[caliworkoutcom]

06/02 - Monkey Bars Challenge #monkeybars #commandopullup #pullup #pullups #ageisjustanumber #calisthenics #workout #middleaged #fitness #caliworkoutcom #health #bodyweight #calisthenicsworkout #calisthenicsmovement #workoutvideo Follow Me👈👈👈(^_-)-☆

[caliworkoutcom]

05/05 - Arm Workout Variations #commandopullup #onearmpullup #ageisjustanumber #calisthenics #workout #middleaged #fitness #caliworkoutcom #health #bodyweight #calisthenicsworkout #calisthenicsmovement #workoutvideo Follow Me👈👈👈(^_-)-☆

[prodbyrickb]

#FBF x #CommandoPullups (at Muscle Beach)