We were in New Rochelle yesterday to celebrate the life of my great-uncle. My cousin caught @miss_jayy93 when she came around the corner and insisted she dance with her. I haven't seen this particular one since... middle school? That's okay though, cuz when she comes down to Bmore she probably won't be ready. #familyties #music #dancemypainaway (at New Rochelle, New York)
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Mar has been the life of the party since birth!! But, if you see him limping in the next few days, this is why. 🤣 But he had fun!!👍🏽👏🏽🌈 . . . #dancemypainaway #baltimoreboys #baltimore #fatherandson #blackdads #blackfamilylove #pride https://www.instagram.com/p/Byy7sm5lEkp/?igshid=ji9t3ajllzq7
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Stream #PrettyPenny written by me and featuring me on @itslilc4 EP #DanceMyPainAway . . #c4music #trapmusic #singersongwriter #singer #tbt #newarknj #westorangenj #beyonce #beyoncetwins #rihannalive #rihannanavy #rihanna #hiphop #pop #snapchat #like4like #piano #spotlight #autorap #buildonthis #newphonewhodis #sketch #newmusic #love #motivation #inspiration #happy #watermusic #music #robbie #fitness #fit #fitgirls #wildthoughts (at Los Angeles, California)
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#dancebattle #bmorethandance #shakeoffsundays #dance #dancemypainaway #baltimoreclubmusic (at Cherry Hill, Maryland) https://www.instagram.com/p/B3TTADGAdqp/?igshid=5rov6xmk71md
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Credit to @japharii757 : #MondayMotivation I have a passion for #dance 🕺🏿I was once arguably one of the best #dancers in #America .. Gained national recognition , destroyed hundreds in battle , won a few awards , even made it on #ShowTimeAtTheApollo ... Time for me to tap back into my passion. . . I used to #DanceMyPainAway ... I had problems 🥀 #LifesaBeach #HipHop #BaltimoreClub #Reggae #PhariiOnTheDanceFloor #TheStuffDooer #Motivation #SickWittedEnt https://www.instagram.com/p/BoakwqeFOhQ/?utm_source=ig_tumblr_share&igshid=1bsrp7p4qji2k
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#MondayMotivation I have a passion for #dance 🕺🏿I was once arguably one of the best #dancers in #America .. Gained national recognition , destroyed hundreds in battle , won a few awards , even made it on #ShowTimeAtTheApollo ... Time for me to tap back into my passion. . . I used to #DanceMyPainAway ... I had problems 🥀 #LifesaBeach #HipHop #BaltimoreClub #Reggae #PhariiOnTheDanceFloor #TheStuffDooer #Motivation #SickWittedEnt (at Hampton, Virginia) https://www.instagram.com/p/BoaSbwuFcWB/?utm_source=ig_tumblr_share&igshid=110dpzrh4igyw
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I might not be perfect, but after talking to four AMAZING WOMEN in the last 2 days, I was reminded that I am doing a good job. Sometimes we overwork ourselves and that often leads to poor health decisions, other times, we are literally addicted to the pain of our past and cannot see a way out of or around it. I have personally done so much work on myself to get rid of unnecessary stuff, that in moments when things are quiet and nothing has me riddled with anxiety, I begin to panic. I discovered that I have been, for a LONG time, addicted to things like pain, depression, misery, anxiety, fear, etc, because I thought they were necessary for my survival. I'm no longer just a survivor; I'm living in a way that benefits my family and it has been life-changing. Even if I can't dedicate 3 hours to working out like I want every day (new addiction) I dance EVERY SINGLE DAY now, to just about anything because I am able to do so and it makes me feel GREAT!!! #DanceMyPainAway #DillaGotMeLike
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#rodleeflow #aybmore #baltimoreclub #oldschool #dancemypainaway
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#JERSEY We'll be in Woodbridge area Tonight 💣 . . @itslilc4 Spinning #DanceMyPainAway EP 60 W. Park Ave Avenel, NJ (at Avenel VFW Auxillary Post 7164)
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Today 5-9pm free community event with art, dancing, and music. 2331 Harford RD, Baltimore, MD #bmorethandance #tttheartist #lightcitybmore #darkcitybmore #cypher #dancecypher #dance #rockoff #shakeoff #dancemypainaway #bmoreclubmusic (at Darley Park, Baltimore)
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#LessonsInForgiveness Letting go of people or things that hurt and seeing them as fixed points in creating a whole story will free you in ways you can't even imagine. I've started dancing again and it feels so good. #SweatingIsSexy #BigAndLittleAndHealthyAndSexy #BodyPositive #ThiccFit #BornDifferentToMakeADifference #WomanPoweredByWomen #DanceMyPainAway #TARDISenMotion #SelfLove #LovingOnMe #ISeeYourCharmBMore
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Stream my new single #WILD for FREE Link in Bio . . #JERSEY 😈 Check out @itslilc4 WILD feat. @robbienewellofficial on the #DanceMyPainAway EP Link in Bio (at Newark, New Jersey)
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So glad that me working out is working out for me. Real talk, to see muscle definition and know that I'm responsible for said muscles showing off, I couldn't be more grateful!!!💜💜💜 My leggings were too big😮😂😂 (literally falling off at the end of the evening 😐☺😮😂😂😂) so my shirt had the job of also acting as a belt, of sorts. I had the pleasure of dancing for something like 3 hours last night!!! #DanceMyPainAway #StretchMyPainAway #MeditateMyPainAway #HealingMindAndBody #NowToFindClothesThatFitBetter https://www.instagram.com/p/BoLKvb1FC6g/?utm_source=ig_tumblr_share&igshid=1i0rzn6xspnzf
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