#dlakedscussion

[dlakecreates]

#DLakeDscussion #KombuchaBrewing 🍵 edition 🤓Anyone out here try #yerbamate as their first kombucha fermentation round? I’ve read everything from don’t do it, to do it, to use a blend of this and black tea. What do you think? . . . #fitness #fitnesstips #nutritiontips https://www.instagram.com/darendlake/p/BpJ0urtl0nJ/?utm_source=ig_tumblr_share&igshid=30j7bwvmmuj8

[dlakecreates]

#DLakeDSCussion 🧐🕑⁉️Do you Agree or Disagree? There is new science/factual evidence about the timing of protein. Like most things it’s a sliding scale and not and on/off switch. Simple google search will show you what’s going on. . . . #facts💯 #fitnessquotes #nutritiontips #fitness https://www.instagram.com/darendlake/p/BpGDYLVlEdi/?utm_source=ig_tumblr_share&igshid=airf08v3gdfk

[dlakecreates]

#DLakeDscussion ⚫️ Would you rather be broke and happy or rich and unhappy? ⚫️ #existentialism #theageoldquestion #gettingdeep

[dlakecreates]

#DLakeDscussion ⚫️Would you rather stick to a diet that is 50% "right" for the rest of your life or eat the perfect diet for 1 year? ⚫️#PulsePasta #lowgidiet #cleaneating #8020xnutrition #blacktriathlete

[dlakecreates]

#DLakeDscussion . Anyone try MCT oil before? I'm finally trying it out and creating my own 52 cent #bulletproofcoffee cacao powder Style drink to see what all the hype is. First attempt seems good!

[dlakecreates]

Love these round and dense little things. Big part of my diet (sorry vegans I got love for you too!). Gonna start a #DLakeDScussion - Why do people choose to eat egg whites rather than the whole egg? . . . #eggs #eggwhites #eggporn #eggyolk