#dont deman from it cuz itll just look you in the eye and cry

[justhellacesome]

Now in regards to lighting, something Ive stumbled upon some time ago and honestly forgot about,

You have to take advantage of ur out of sight and out of mind mindset.

One of the this is lighting. Overhead lights lets you see EVERYTHING in ur room. The things that needs cleaning the thing you haven't finished and things you wanna do. This will obviously overwhelm you and just give you a headache, overstimulate leading to you to procrastinate. (I literally have to buy shaded glasses because my classroom has such bright lights i cant look at my professors at all.) Th

However, lets say you have a lamp, you turn it on and all you can now see is your desk, your schoolwork or your project and everything else is faded out. Out of sight and out of mind. And now you dont feel so overstimulated.

But this can also bite you in the ass too, cuz places that are not lit well and you have most likely ignored, will turn into a mess, so make sure to light up places that needs it, like the kitchen storage and such. Places thats needs to be kept cleaned.

(This is also curious however if eating at the table with a nice candle light would help with giving you reason to eat and something to look forward to that make eating fun. Ive heardnit somewher before but i think your Pre K adhd brain would like it.)

Just take lighting as something like a spotlight, adjust it and make it focus somewhere. Dont do overhead light if not necessary and you afford to, cuz you will just be left with an overall mess you wont be able to finish.

(I can say that from personal experience)

Pretty much just distract the kid so you can take over and do your work.